Performance Dashboard
Athlete analytics & progression tracking
1500m
760
Points
5:01.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Yale Mark Young Invitational | 5:01.92 | 12 | 760 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 5:02.16 | 61 | 758 |
| March 30, 2024 | Rampao College Invitational | 5:04.04 | 6 | 746 |
| May 13, 2023 | Glenn D. Loucks Games | 5:16.66 | 7 | 668 |
| April 22, 2023 | Panther Palooza | 5:21.23 | 5 | 641 |
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 5:21.69 | 13 | 639 |
| May 4, 2023 | Section 1 Duals | 5:23.00 | 3 | 631 |
| April 14, 2023 | Mountie Madness | 5:29.23 | 32 | 595 |
| May 21, 2023 | Westchester County Championship | 5:30.92 | 28 | 586 |
| May 27, 2022 | Section 1 Class A Championship | 5:42.76 | 9 | 521 |
| May 10, 2022 | Section 1 League 2B Championships | 5:51.68 | 6 | 475 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 5:54.47 | 13 | 461 |
| May 26, 2021 | Section 1 League 2B Champs | 5:56.77 | 8 | 450 |
| May 16, 2021 | Section 1 Duals | 6:03.00 | 3 | 420 |
| May 15, 2021 | Nanuet Relays | 6:03.40 | 5 | 418 |
| May 22, 2021 | Westchester County Champs (JJ) | 6:04.24 | 5 | 414 |
| May 4, 2022 | Section 1 Duals | 6:04.90 | 4 | 411 |
3000m
736
Points
11:01.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 11:01.47 | 21 | 736 |
| May 25, 2023 | Section 1 Class B Championships | 11:21.58 | 9 | 682 |
| April 25, 2023 | Section 1 League 2C Champs | 11:30.90 | 7 | 658 |
| Jan. 28, 2023 | Section 1 Westchester County Champs | 11:37.07 | 15 | 642 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 11:37.46 | 4 | 641 |
| June 2, 2023 | Section 1 State Qualifier | 11:44.77 | 5 | 623 |
| Feb. 5, 2023 | Section 1 Class B Champs | 11:45.92 | 9 | 620 |
| May 21, 2022 | Westchester County Championships | 11:49.42 | 22 | 611 |
| Dec. 11, 2022 | Section 1 Kick Off #3 | 11:49.91 | 3 | 610 |
| Feb. 19, 2023 | Section 1 State Qualifier | 12:02.31 | 14 | 579 |
| June 3, 2022 | Section 1 State Qualifier | 12:05.73 | 11 | 571 |
| May 4, 2023 | Section 1 Duals | 12:05.80 | 2 | 571 |
| May 27, 2022 | Section 1 Class A Championship | 12:10.93 | 8 | 559 |
| May 10, 2022 | Section 1 League 2B Championships | 12:17.76 | 5 | 542 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 12:36.40 | 7 | 500 |
| April 23, 2022 | Red & Black Invitational (Nyack HS) | 12:51.09 | 7 | 467 |
| May 4, 2022 | Section 1 Duals | 13:22.30 | 1 | 402 |
| May 16, 2021 | Section 1 Duals | 13:35.30 | 2 | 376 |
4000m_cc
460
Points
17:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:42.10 | 35 | 460 |
5000m
810
Points
18:18.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Metropolitain Championships | 18:18.89 | 4 | 810 |
5000m_cc
613
Points
20:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Mets Cross Country Championship | 20:29.20 | 60 | 613 |
| Oct. 12, 2021 | Section 1 League 2D Meet | 20:47.40 | 4 | 587 |
| Oct. 1, 2022 | Brewster Bear XC Classic | 21:24.60 | 8 | 537 |
| Oct. 29, 2022 | Westchester County Championship | 21:29.80 | 37 | 530 |
| Oct. 23, 2021 | Westchester County Championship | 21:39.20 | 43 | 518 |
| Oct. 2, 2021 | Brewster Bear XC Classic | 22:00.70 | 21 | 491 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 22:20.00 | 16 | 467 |
| Nov. 5, 2022 | Section 1 XC Championship | 22:26.00 | 17 | 459 |
| Oct. 11, 2022 | Section 1 League Championships | 22:27.40 | 5 | 458 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 22:32.70 | 27 | 451 |
| Nov. 6, 2021 | Section 1 Championships | 22:36.50 | 29 | 447 |
| Sept. 25, 2021 | Fred Gressler Cross Country Run | 22:50.60 | 10 | 430 |
| Nov. 22, 2020 | Section 1 Regionals | 22:52.50 | 148 | 428 |
| Sept. 24, 2022 | Bowdoin XC Classic | 23:12.10 | 36 | 405 |
| Sept. 10, 2022 | Somers Big Red Invitational | 23:13.10 | 20 | 404 |
| Nov. 5, 2020 | Section 1 Duals Week 4 | 23:17.00 | 9 | 399 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 23:41.60 | 30 | 372 |
| Oct. 27, 2020 | Section 1 Duals Week 3 | 23:44.00 | 5 | 369 |
| Sept. 18, 2021 | Dan Purdy Invitational | 24:02.50 | 31 | 349 |
| Sept. 11, 2021 | Somers Big Red Invitational | 24:19.70 | 23 | 331 |
6000m_cc
737
Points
23:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 23:31.30 | 126 | 737 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 23:52.10 | 127 | 712 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 23:53.40 | 70 | 710 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 24:15.50 | 252 | 684 |
800m
650
Points
2:32.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Richmond's Fred Hardy Invitational | 2:32.82 | 52 | 650 |
| May 1, 2021 | Pirate Relays | 2:55.62 | 18 | 381 |
| May 26, 2021 | Section 1 League 2B Champs | 2:56.58 | 17 | 371 |
mile
671
Points
5:39.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Big Apple Invitational | 5:39.95 | 39 | 671 |
| May 13, 2023 | Glenn D. Loucks Games | 5:40.10 | 7 | 670 |
| Feb. 16, 2024 | The Coach Fred Dwyer Invitational | 5:42.86 | 5 | 655 |
| Feb. 2, 2024 | Metropolitan College Championship | 5:43.89 | 22 | 649 |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 5:43.89 | 22 | 649 |
| April 1, 2023 | Ossining Relays | 6:00.00 | 5 | 564 |
| April 30, 2022 | Gold Rush | 6:22.65 | 32 | 454 |
3mile_cc
369
Points
22:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2021 | Section 1 League 2D Mega Dual | 22:52.00 | 10 | 369 |
Mile
Event Group
760
Points
5:01.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1500m | Yale Mark Young Invitational | 5:01.92 | 12 | 760 |
| March 21, 2025 | 1500m | Richmond's Fred Hardy Invitational | 5:02.16 | 61 | 758 |
| March 30, 2024 | 1500m | Rampao College Invitational | 5:04.04 | 6 | 746 |
| Feb. 10, 2024 | Mile | Big Apple Invitational | 5:39.95 | 39 | 671 |
| May 13, 2023 | Mile | Glenn D. Loucks Games | 5:40.10 | 7 | 670 |
Distance
Event Group
736
Points
11:01.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2025 | 3000m | St. Thomas Aquinas Spartan Invite | 11:01.47 | 21 | 736 |
| May 25, 2023 | 3000m | Section 1 Class B Championships | 11:21.58 | 9 | 682 |
| April 25, 2023 | 3000m | Section 1 League 2C Champs | 11:30.90 | 7 | 658 |
| Jan. 28, 2023 | 3000m | Section 1 Westchester County Champs | 11:37.07 | 15 | 642 |
| Jan. 22, 2023 | 3000m | Section 1 League Champs #3 | 11:37.46 | 4 | 641 |
Cross Country
Event Group
737
Points
23:31.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 23:31.30 | 126 | 737 |
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 23:52.10 | 127 | 712 |
| Sept. 14, 2024 | 6000mCC | Jasper Fall XC Invitatioal | 23:53.40 | 70 | 710 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 24:15.50 | 252 | 684 |
| Oct. 7, 2023 | 5K XC | Mets Cross Country Championship | 20:29.20 | 60 | 613 |
Long-Distance
Event Group
810
Points
18:18.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 5000m | Metropolitain Championships | 18:18.89 | 4 | 810 |
Mid-D
Event Group
650
Points
2:32.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | 800m | Richmond's Fred Hardy Invitational | 2:32.82 | 52 | 650 |
| May 1, 2021 | 800m | Pirate Relays | 2:55.62 | 18 | 381 |
| May 26, 2021 | 800m | Section 1 League 2B Champs | 2:56.58 | 17 | 371 |
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