Performance Dashboard
Athlete analytics & progression tracking
1000m
781
Points
3:06.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | NYSPHSAA -NY State Champs | 3:06.97 | 18 | 781 |
| Feb. 19, 2022 | CHSAA Intersectional Championship | 3:08.55 | 1 | 764 |
| Dec. 18, 2022 | Bishop Loughlin Games | 3:08.88 | 5 | 761 |
| Jan. 22, 2022 | New Balance Games | 3:10.23 | 16 | 746 |
| Dec. 19, 2021 | Bishop Loughlin Games | 3:13.19 | 4 | 715 |
| Dec. 22, 2019 | Bishop Loughlin Games | 3:26.20 | 11 | 585 |
| Dec. 6, 2019 | North Shore High School Season Opener | 3:29.66 | 16 | 553 |
1500m
938
Points
4:35.41
Personal Record
1600m
680
Points
5:36.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Stanner Games | 5:36.38 | 11 | 680 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 5:41.70 | 4 | 650 |
2mile
747
Points
11:47.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2022 | The Ocean Breeze Holiday Festival | 11:47.66 | 8 | 747 |
| Jan. 18, 2020 | New Balance Games | 11:56.96 | 9 | 724 |
| Feb. 18, 2020 | 86th Eastern States Championships | 12:14.21 | 10 | 681 |
| Jan. 15, 2022 | East Coast Championship | 12:21.49 | 6 | 664 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 12:41.70 | 2 | 616 |
200m
353
Points
32.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2023 | Westchester Catholic Girls Champs | 32.94 | 31 | 353 |
2000m_cc
611
Points
7:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 7:29.40 | 5 | 611 |
2400m_cc
492
Points
9:59.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Bob Pratt Invitational | 9:59.61 | 2 | 492 |
| Sept. 28, 2019 | Fred Gressler Cross Country Run | 13:41.60 | 6 | 64 |
2500m_cc
491
Points
10:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | NYCHSAA/BQCHSAA Champs | 10:26.50 | 1 | 491 |
| Nov. 2, 2019 | CHSAA Freshman & Sophomore Champs | 10:34.30 | 3 | 470 |
| Sept. 14, 2019 | Lady Vikings Classic | 11:23.00 | 13 | 350 |
3000m
890
Points
10:08.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | Patriot League Championships | 10:08.06 | 20 | 890 |
| Feb. 1, 2025 | Lehigh vs Lafayette | 10:21.18 | 3 | 851 |
| Jan. 18, 2025 | Quaker Invitational | 10:37.31 | 16 | 804 |
| Feb. 10, 2024 | Big Apple Invitational | 10:47.54 | 26 | 775 |
| Feb. 8, 2020 | CHSAA Intersectional Championships | 10:54.99 | 7 | 754 |
| May 29, 2021 | CHSAA New York State Intersectional Championship | 10:59.16 | 3 | 743 |
| Jan. 20, 2024 | Villanova Invitational | 10:59.73 | 17 | 741 |
| Feb. 13, 2022 | CHSAA NY/BQ Varsity Sectionals | 11:00.25 | 2 | 740 |
| May 21, 2022 | NY and BQ CHSAA Sectional Championships | 11:02.34 | 2 | 734 |
| Jan. 26, 2020 | CHSAA NY/BQ Sectionals | 11:02.92 | 3 | 732 |
| April 23, 2022 | The New York Relays | 11:09.86 | 5 | 714 |
| Jan. 18, 2020 | New Balance Games | 11:13.78 | 9 | 703 |
| March 7, 2021 | CHSAA Intersectionals | 11:23.84 | 4 | 676 |
| April 17, 2021 | CHSAA Varsity Meet # 2 | 11:25.24 | 3 | 673 |
| Dec. 30, 2021 | North Shore HS Invitational | 11:31.01 | 7 | 658 |
| Jan. 23, 2021 | CHSAA Practice Meet 2 | 11:45.57 | 6 | 621 |
| May 8, 2021 | CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions | 11:45.78 | 1 | 620 |
| May 20, 2023 | NY and BQ CHSAA Sectional Championships | 11:55.85 | 8 | 595 |
| Feb. 20, 2021 | CHSAA Practice Meet # 6 | 11:59.88 | 4 | 585 |
| Dec. 14, 2019 | Saint Anthony's Development | 11:59.92 | 5 | 585 |
400m
354
Points
1:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2021 | CHSAA Practice Meet 1 | 1:17.50 | 7 | 354 |
4000m_cc
591
Points
16:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:22.30 | 16 | 591 |
4500m_cc
743
Points
17:00.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Grout Cross Country Invitational | 17:00.75 | 6 | 743 |
5000m
888
Points
17:31.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Lafayette College vs. Lehigh University Dual | 17:31.51 | 4 | 888 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 18:06.44 | 23 | 830 |
| March 22, 2025 | Shippensburg University Keystone State Challenge | 18:07.58 | 2 | 828 |
5000m_cc
832
Points
18:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Ted Owen Invitational | 18:05.50 | 19 | 832 |
| Oct. 22, 2022 | Edward J.J. Bowes | 19:49.90 | 4 | 669 |
| Sept. 2, 2023 | Harry Lang Invitational | 20:21.90 | 66 | 623 |
| Oct. 23, 2021 | The Ocean Breeze Edward J.J. Bowes Invitational | 20:56.80 | 13 | 574 |
| Nov. 19, 2022 | NY Federation Championships | 21:05.20 | 111 | 563 |
| Nov. 20, 2021 | NY Federation Championships | 21:30.10 | 152 | 530 |
| Sept. 17, 2022 | Bob Pratt Invitational | 21:49.36 | 11 | 505 |
| Nov. 23, 2019 | NY Federation Championships | 21:56.90 | 184 | 495 |
6000m_cc
928
Points
21:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:03.70 | 73 | 928 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 21:18.80 | 11 | 907 |
| Oct. 17, 2025 | Princeton Fall Classic | 21:27.40 | 83 | 896 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:04.50 | 100 | 847 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 22:06.50 | 43 | 844 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 22:11.70 | 43 | 837 |
| Sept. 13, 2025 | Lehigh vs Lafayette Dual | 22:21.70 | 5 | 824 |
| Sept. 21, 2024 | Lafayette vs Lehigh Dual Meet | 22:38.30 | 7 | 803 |
| Sept. 21, 2024 | Lafayette v Lehigh | 22:38.30 | 7 | 803 |
| Aug. 30, 2024 | Lehigh Invitational | 22:42.70 | 12 | 797 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 23:58.40 | 206 | 704 |
| Sept. 16, 2023 | Lafayette vs Lehigh | 24:11.10 | 15 | 689 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:12.70 | 358 | 687 |
600m
633
Points
1:49.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | St. Anthony's Developmental #3 | 1:49.94 | 3 | 633 |
800m
776
Points
2:23.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 2:23.77 | 35 | 776 |
| March 30, 2024 | Monmouth University Season Opener | 2:27.35 | 11 | 725 |
| March 26, 2022 | CHSAA Season Opener | 2:27.80 | 3 | 719 |
| Jan. 13, 2024 | Penn Select 10 | 2:28.36 | 19 | 711 |
| June 4, 2023 | Eastern States Invitational | 2:31.38 | 12 | 669 |
| April 18, 2022 | Suffolk Coaches Girls Invitational | 2:31.61 | 2 | 666 |
| April 1, 2021 | CHSAA Varsity Season Opener | 2:32.48 | 2 | 654 |
| May 8, 2023 | Westchester Catholic Girls Champs | 2:39.90 | 3 | 558 |
mile
843
Points
5:11.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Widener Indoor Classic | 5:11.05 | 11 | 843 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 5:11.73 | 25 | 838 |
| Jan. 11, 2025 | Penn Select | 5:15.30 | 14 | 816 |
| Feb. 16, 2024 | Bucknell Tune-Up | 5:22.56 | 7 | 772 |
| June 6, 2021 | Eastern States Invitational | 5:28.42 | 4 | 737 |
| April 23, 2022 | The New York Relays | 5:31.85 | 11 | 717 |
| Jan. 5, 2024 | Wagner College Shootout | 5:33.08 | 7 | 710 |
| May 22, 2021 | New York Relays | 5:34.96 | 13 | 699 |
Mid-D
Event Group
781
Points
3:06.97
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2022 | 1000m | NYSPHSAA -NY State Champs | 3:06.97 | 18 | 781 |
| May 14, 2022 | 800m | Glenn D. Loucks Games | 2:23.77 | 35 | 776 |
| Feb. 19, 2022 | 1000m | CHSAA Intersectional Championship | 3:08.55 | 1 | 764 |
| Dec. 18, 2022 | 1000m | Bishop Loughlin Games | 3:08.88 | 5 | 761 |
| Jan. 22, 2022 | 1000m | New Balance Games | 3:10.23 | 16 | 746 |
Mile
Event Group
938
Points
4:35.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Patriot League Outdoor Track and Field Championships | 4:35.41 | 14 | 938 |
| April 18, 2025 | 1500m | Coach P Invite | 4:38.51 | 1 | 916 |
| April 14, 2025 | 1500m | Bison Outdoor Classic | 4:42.44 | 55 | 889 |
| May 18, 2025 | 1500m | IC4A/ECAC T&F Championships | 4:43.53 | 16 | 881 |
| April 27, 2024 | 1500m | Carol & John Covert Classic | 4:47.10 | 4 | 857 |
Distance
Event Group
890
Points
10:08.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 3000m | Patriot League Championships | 10:08.06 | 20 | 890 |
| Feb. 1, 2025 | 3000m | Lehigh vs Lafayette | 10:21.18 | 3 | 851 |
| Jan. 18, 2025 | 3000m | Quaker Invitational | 10:37.31 | 16 | 804 |
| Feb. 10, 2024 | 3000m | Big Apple Invitational | 10:47.54 | 26 | 775 |
| Feb. 8, 2020 | 3000m | CHSAA Intersectional Championships | 10:54.99 | 7 | 754 |
Short Sprints
Event Group
353
Points
32.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2023 | 200m | Westchester Catholic Girls Champs | 32.94 | 31 | 353 |
Cross Country
Event Group
928
Points
21:03.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:03.70 | 73 | 928 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 21:18.80 | 11 | 907 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:27.40 | 83 | 896 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:04.50 | 100 | 847 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 22:06.50 | 43 | 844 |
Long Sprints
Event Group
354
Points
1:17.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2021 | 400m | CHSAA Practice Meet 1 | 1:17.50 | 7 | 354 |
Long-Distance
Event Group
888
Points
17:31.51
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Lafayette College vs. Lehigh University Dual | 17:31.51 | 4 | 888 |
| May 3, 2025 | 5000m | Patriot League Outdoor Track and Field Championships | 18:06.44 | 23 | 830 |
| March 22, 2025 | 5000m | Shippensburg University Keystone State Challenge | 18:07.58 | 2 | 828 |
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