Performance Dashboard
Athlete analytics & progression tracking
10000m
1175
Points
31:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 31:20.60 | 1 | 1175 |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 31:32.15 | 2 | 1164 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 32:54.98 | 8 | 1092 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 32:54.98 | 8 | 1092 |
1000m
937
Points
2:53.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Hokie Invitational | 2:53.39 | 12 | 937 |
1500m
1149
Points
4:07.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 4:07.19 | 1 | 1149 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 4:13.24 | 4 | 1102 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 4:15.17 | 10 | 1087 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 4:15.73 | 3 | 1083 |
| April 21, 2023 | Wake Forest Invitational | 4:18.33 | 10 | 1063 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 4:22.02 | 8 | 1035 |
1600m
991
Points
4:46.59
Personal Record
2mile
920
Points
10:43.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | UK High School Invitational | 10:43.14 | 5 | 920 |
| June 16, 2019 | New Balance Nationals Outdoor | 10:59.44 | 8 | 875 |
2mile_cc
667
Points
12:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Neal Charske Firebird Invitational | 12:20.30 | 3 | 667 |
3000m
1151
Points
8:46.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Eagle Elite Invitational | 8:46.57 | 1 | 1151 |
| March 15, 2025 | NCAA Division I Indoor Championships | 9:03.37 | 5 | 1095 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 9:16.36 | 22 | 1052 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 9:24.67 | 50 | 1025 |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 9:26.52 | 23 | 1019 |
3200m
971
Points
10:21.54
Personal Record
400m
711
Points
1:03.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2019 | Milton-Union Quad Meet #1 | 1:03.94 | 1 | 711 |
5000m
1167
Points
14:58.11
Personal Record
5000m_cc
1003
Points
16:25.90
Personal Record
6000m_cc
1083
Points
19:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 19:15.10 | 1 | 1083 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 19:15.20 | 6 | 1083 |
| Oct. 31, 2025 | ACC Cross Country Championships | 19:16.90 | 4 | 1080 |
| Oct. 4, 2024 | Sean Earl Loyola Lakefront Invite | 19:17.00 | 4 | 1080 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 19:30.01 | 1 | 1061 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 19:39.50 | 5 | 1047 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 19:58.60 | 8 | 1019 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 20:04.20 | 1 | 1011 |
| Oct. 27, 2023 | ACC Cross Country Championships | 20:21.40 | 19 | 987 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 20:24.40 | 63 | 983 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 20:29.10 | 26 | 976 |
800m
959
Points
2:11.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Southwestern Buckeye League Championships | 2:11.94 | 1 | 959 |
| May 15, 2021 | Southwestern Buckeye League Championships | 2:13.06 | 1 | 941 |
| April 23, 2022 | Eaton Dean Stoltz Invitational | 2:14.79 | 1 | 913 |
| May 11, 2019 | Southwestern Buckeye League Championships | 2:18.64 | 1 | 853 |
| April 11, 2019 | Bellbrook Golden Eagle Invitational | 2:24.07 | 1 | 772 |
mile
1158
Points
4:24.76
Personal Record
Long-Distance
Event Group
1175
Points
31:20.60
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 31:20.60 | 1 | 1175 |
| May 4, 2025 | 5000m | Duke Twilight | 14:58.11 | 1 | 1167 |
| June 14, 2025 | 10000m | NCAA Division 1 Outdoor Track & Field Championship | 31:32.15 | 2 | 1164 |
| March 15, 2025 | 5000m | NCAA Division I Indoor Championships | 15:11.10 | 6 | 1142 |
| Jan. 26, 2025 | 5000m | JDL Flat is Fast Invitational | 15:19.72 | 1 | 1126 |
Mid-D
Event Group
959
Points
2:11.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 800m | Southwestern Buckeye League Championships | 2:11.94 | 1 | 959 |
| May 15, 2021 | 800m | Southwestern Buckeye League Championships | 2:13.06 | 1 | 941 |
| Jan. 21, 2023 | 1000m | Hokie Invitational | 2:53.39 | 12 | 937 |
| April 23, 2022 | 800m | Eaton Dean Stoltz Invitational | 2:14.79 | 1 | 913 |
| May 11, 2019 | 800m | Southwestern Buckeye League Championships | 2:18.64 | 1 | 853 |
Mile
Event Group
1158
Points
4:24.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:24.76 | 6 | 1158 |
| April 26, 2025 | 1500m | Penn Relays Carnival Presented by Toyota | 4:07.19 | 1 | 1149 |
| March 3, 2025 | Mile | Atlantic Coast Conference Indoor Championships | 4:26.82 | 3 | 1143 |
| March 3, 2025 | Mile | ACC Indoor Track & Field Championships | 4:26.82 | 3 | 1143 |
| May 11, 2024 | 1500m | ACC Outdoor Track & Field Championships | 4:13.24 | 4 | 1102 |
Distance
Event Group
1151
Points
8:46.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Eagle Elite Invitational | 8:46.57 | 1 | 1151 |
| March 15, 2025 | 3000m | NCAA Division I Indoor Championships | 9:03.37 | 5 | 1095 |
| Dec. 3, 2022 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:16.36 | 22 | 1052 |
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 9:24.67 | 50 | 1025 |
| Feb. 25, 2023 | 3000m | ACC Indoor Track & Field Championships | 9:26.52 | 23 | 1019 |
Cross Country
Event Group
1083
Points
19:15.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | ACC Cross Country Championships | 19:15.10 | 1 | 1083 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 19:15.20 | 6 | 1083 |
| Oct. 31, 2025 | 6000mCC | ACC Cross Country Championships | 19:16.90 | 4 | 1080 |
| Oct. 4, 2024 | 6000mCC | Sean Earl Loyola Lakefront Invite | 19:17.00 | 4 | 1080 |
| Oct. 17, 2025 | 6000mCC | Nuttycombe Wisconsin Invitational | 19:30.01 | 1 | 1061 |
Long Sprints
Event Group
711
Points
1:03.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2019 | 400m | Milton-Union Quad Meet #1 | 1:03.94 | 1 | 711 |
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