Performance Dashboard
Athlete analytics & progression tracking
1500m
796
Points
4:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | Rockland County Championship | 4:56.20 | 3 | 796 |
| May 15, 2024 | Rockland County Championship | 5:00.52 | 4 | 768 |
| April 17, 2025 | Mountie Madness | 5:01.64 | 9 | 761 |
| May 31, 2024 | Section 1 State Qualifier | 5:02.75 | 8 | 754 |
| April 19, 2024 | Mountie Madness | 5:06.60 | 20 | 730 |
| May 9, 2025 | Friendship Games | 5:07.42 | 2 | 725 |
2mile
678
Points
12:15.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 12:15.45 | 47 | 678 |
2000msc
862
Points
7:25.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Section 1 Class A Championship | 7:25.17 | 1 | 862 |
| May 15, 2024 | Rockland County Championship | 7:37.58 | 4 | 818 |
| April 28, 2025 | Cornwall Steeplefest | 7:44.92 | 6 | 793 |
| May 15, 2025 | Rockland County Championship | 7:46.17 | 5 | 789 |
| April 29, 2024 | Cornwall Steeplefest | 7:46.18 | 7 | 789 |
| May 23, 2024 | Section 1 Class A Championship | 7:46.20 | 3 | 789 |
2400m_cc
608
Points
9:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Manhattan University Cross Country Invitational Pres. by HOKA | 9:20.80 | 1 | 608 |
| Oct. 14, 2023 | Manhattan College Cross Country Invitational Presented by HOKA | 9:41.40 | 2 | 545 |
3000m
768
Points
10:49.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | Section 1 Class A Championship | 10:49.88 | 1 | 768 |
| May 10, 2024 | Friendship Games | 10:51.00 | 1 | 765 |
| May 29, 2025 | Section 1 Class A Championship | 10:51.52 | 1 | 764 |
| April 26, 2025 | Gold Rush Invitational | 11:13.46 | 1 | 704 |
| April 27, 2024 | Gold Rush Invitational | 11:15.96 | 1 | 697 |
| June 16, 2024 | New Balance Nationals Outdoor | 11:31.76 | 50 | 656 |
5000m_cc
781
Points
18:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2025 | Rockland County Championship | 18:36.60 | 4 | 781 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 19:12.40 | 43 | 726 |
| Sept. 6, 2024 | Lancer Invitational | 19:22.79 | 1 | 710 |
| Sept. 14, 2024 | Queensbury Invitational | 19:30.10 | 22 | 699 |
| Sept. 20, 2025 | Suffern Invitational | 19:39.50 | 2 | 685 |
| Sept. 20, 2025 | Suffern Invitational | 19:39.50 | 7 | 685 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 20:01.50 | 17 | 652 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 20:01.50 | 7 | 652 |
| Nov. 9, 2024 | Section 1 XC Championship | 20:04.90 | 5 | 647 |
| Sept. 13, 2025 | Somers Big Red Invitational | 20:13.10 | 3 | 636 |
| Sept. 13, 2025 | Somers Big Red Invitational | 20:13.10 | 8 | 636 |
| Sept. 28, 2024 | Bowdoin XC Classic | 20:14.60 | 18 | 633 |
| Sept. 5, 2025 | Lancer Invitational | 20:16.00 | 2 | 631 |
| Oct. 7, 2025 | Section 1 League F Champs | 20:36.60 | 1 | 602 |
| Nov. 4, 2023 | Section 1 XC Championship | 20:38.40 | 4 | 600 |
| Nov. 4, 2023 | Section 1 XC Championship | 20:38.40 | 18 | 600 |
| Nov. 8, 2025 | Section 1 XC Championship | 20:44.00 | 8 | 592 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 21:01.00 | 79 | 569 |
| Oct. 19, 2024 | Section 1 Coaches Invitational | 21:03.70 | 6 | 565 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 21:11.20 | 10 | 555 |
800m
703
Points
2:28.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Crusader Relays | 2:28.89 | 4 | 703 |
mile
709
Points
5:33.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 5:33.38 | 60 | 709 |
3mile_cc
700
Points
18:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2024 | Rockland County Championship | 18:46.60 | 3 | 700 |
| Oct. 26, 2023 | Rockland County Championship | 18:59.60 | 10 | 680 |
| Sept. 21, 2024 | Suffern Invitational | 19:10.60 | 5 | 663 |
| Oct. 5, 2024 | The Bobcat Run at Byram Hills | 19:59.80 | 2 | 590 |
Mile
Event Group
796
Points
4:56.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 1500m | Rockland County Championship | 4:56.20 | 3 | 796 |
| May 15, 2024 | 1500m | Rockland County Championship | 5:00.52 | 4 | 768 |
| April 17, 2025 | 1500m | Mountie Madness | 5:01.64 | 9 | 761 |
| May 31, 2024 | 1500m | Section 1 State Qualifier | 5:02.75 | 8 | 754 |
| April 19, 2024 | 1500m | Mountie Madness | 5:06.60 | 20 | 730 |
Distance
Event Group
768
Points
10:49.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 3000m | Section 1 Class A Championship | 10:49.88 | 1 | 768 |
| May 10, 2024 | 3000m | Friendship Games | 10:51.00 | 1 | 765 |
| May 29, 2025 | 3000m | Section 1 Class A Championship | 10:51.52 | 1 | 764 |
| April 26, 2025 | 3000m | Gold Rush Invitational | 11:13.46 | 1 | 704 |
| April 27, 2024 | 3000m | Gold Rush Invitational | 11:15.96 | 1 | 697 |
Steeple
Event Group
862
Points
7:25.17
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 2000mSC | Section 1 Class A Championship | 7:25.17 | 1 | 862 |
| May 15, 2024 | 2000mSC | Rockland County Championship | 7:37.58 | 4 | 818 |
| April 28, 2025 | 2000mSC | Cornwall Steeplefest | 7:44.92 | 6 | 793 |
| May 15, 2025 | 2000mSC | Rockland County Championship | 7:46.17 | 5 | 789 |
| April 29, 2024 | 2000mSC | Cornwall Steeplefest | 7:46.18 | 7 | 789 |
Cross Country
Event Group
781
Points
18:36.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2025 | 5K XC | Rockland County Championship | 18:36.60 | 4 | 781 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 19:12.40 | 43 | 726 |
| Sept. 6, 2024 | 5K XC | Lancer Invitational | 19:22.79 | 1 | 710 |
| Oct. 29, 2024 | 3 Mile XC | Rockland County Championship | 18:46.60 | 3 | 700 |
| Sept. 14, 2024 | 5K XC | Queensbury Invitational | 19:30.10 | 22 | 699 |
Mid-D
Event Group
703
Points
2:28.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 800m | Crusader Relays | 2:28.89 | 4 | 703 |
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