Performance Dashboard
Athlete analytics & progression tracking
10000m
633
Points
42:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | 2021 SCIAC Championships | 42:57.76 | 4 | 633 |
| April 30, 2023 | SCIAC T&F Championships | 43:18.21 | 13 | 619 |
100m
477
Points
15.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2019 | EBAL Dougherty Valley vs San Ramon Valley | 15.06 | 25 | 477 |
1500m
664
Points
5:17.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | SCIAC Multi-Dual | 5:17.35 | 4 | 664 |
1600m
673
Points
5:37.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2019 | EBAL Dougherty Valley vs San Ramon Valley | 5:37.57 | 8 | 673 |
| May 4, 2019 | East Bay Athletic League (EBAL) Championship Trials | 5:37.57 | 11 | 673 |
| April 27, 2019 | EBAL Championship Trials | 5:37.95 | 22 | 671 |
| March 16, 2019 | Dublin Distance Fiesta | 5:40.52 | 88 | 657 |
| May 12, 2018 | EBAL Championships | 5:42.08 | 2 | 648 |
| May 5, 2018 | East Bay Athletic League (EBAL) Championship Trials | 5:44.99 | 1 | 632 |
| April 25, 2018 | EBAL San Ramon Valley vs Monte Vista | 5:46.40 | 6 | 625 |
| March 3, 2018 | Dan Gabor Distance Invite | 5:53.47 | 65 | 587 |
| March 11, 2017 | EBAL Center Meet | 5:55.35 | 7 | 577 |
| April 12, 2017 | EBAL Livermore, San Ramon Valley and Foothill | 5:57.94 | 7 | 563 |
| April 27, 2017 | EBAL San Ramon Valley vs Monte Vista | 6:01.91 | 12 | 543 |
2mile
660
Points
12:23.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2022 | 2022 RCC Early Bird | 12:23.28 | 3 | 660 |
2mile_cc
525
Points
13:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2019 | Monte Vista Invitational | 13:22.80 | 3 | 525 |
| Sept. 4, 2018 | Monte Vista Invitational | 14:01.00 | 3 | 447 |
| Sept. 5, 2017 | Monte Vista Invitational | 14:26.64 | 5 | 398 |
| Sept. 10, 2016 | Lowell Invitational | 15:15.20 | 11 | 313 |
| Sept. 6, 2016 | Monte Vista Invitational | 15:21.19 | 15 | 303 |
200m
451
Points
31.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2019 | EBAL Dougherty Valley vs San Ramon Valley | 31.31 | 16 | 451 |
3000m
702
Points
11:14.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | CMS Outdoor Indoor Distances Challenge Meet | 11:14.21 | 10 | 702 |
| Feb. 19, 2022 | 2022 Pomona-Pitzer Collegiate All-Comers | 11:14.44 | 27 | 701 |
3200m
739
Points
11:46.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2019 | EBAL at Cal High | 11:46.54 | 2 | 739 |
| March 2, 2019 | Dan Gabor Distance Invite | 11:50.81 | 4 | 728 |
| April 20, 2019 | Sacramento Meet of Champions | 11:56.99 | 33 | 713 |
| March 7, 2020 | Dan Gabor Invitational | 11:57.10 | 12 | 712 |
| May 5, 2018 | East Bay Athletic League (EBAL) Championship Trials | 12:07.10 | 1 | 688 |
| April 21, 2018 | Northern California Frosh/Soph Championships | 12:10.53 | 1 | 679 |
| May 4, 2019 | East Bay Athletic League (EBAL) Finals | 12:12.09 | 21 | 675 |
| May 4, 2019 | EBAL Championship Finals | 12:12.09 | 21 | 675 |
| April 25, 2018 | San Ramon vs. Dougherty Valley | 12:13.48 | 2 | 672 |
| March 9, 2019 | EBAL Center Meet (NC) | 12:17.93 | 4 | 661 |
| April 12, 2018 | San Ramon Valley Dual | 12:23.50 | 2 | 648 |
| April 22, 2017 | Northern CA Frosh/Soph Championships | 12:24.23 | 8 | 646 |
| March 4, 2017 | Dan Gabor Sprint/Distance Festival | 12:53.05 | 23 | 580 |
| May 6, 2017 | East Bay Athletic League (EBAL) Championship Trials | 12:57.91 | 12 | 569 |
400m
463
Points
1:12.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2019 | EBAL Dougherty Valley vs San Ramon Valley | 1:12.82 | 15 | 463 |
| April 25, 2018 | EBAL San Ramon Valley vs Monte Vista | 1:14.07 | 21 | 432 |
5000m_cc
688
Points
19:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 19:37.20 | 126 | 688 |
| Sept. 28, 2019 | Capital Cross Challenge | 19:40.80 | 57 | 683 |
| Oct. 6, 2018 | Clovis Invitational | 20:07.90 | 46 | 643 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 20:12.90 | 143 | 636 |
| Sept. 23, 2017 | Pacific Tiger Invitational | 20:15.40 | 44 | 632 |
| Nov. 3, 2018 | EBAL Championship | 20:20.11 | 24 | 626 |
| Sept. 29, 2018 | Stanford Invitational | 20:32.20 | 56 | 608 |
| Sept. 10, 2021 | Biola Invitational | 20:35.20 | 65 | 604 |
| Sept. 22, 2018 | Pacific Tiger Invitational | 20:39.00 | 88 | 599 |
| Sept. 24, 2016 | Pacific Tiger Invitational | 21:13.70 | 34 | 552 |
| Oct. 8, 2016 | Asics Clovis Invitational | 21:14.70 | 154 | 550 |
| Sept. 4, 2021 | Mark Covert Classic | 21:35.80 | 32 | 523 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 21:43.50 | 174 | 513 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 22:46.20 | 190 | 435 |
| Oct. 1, 2016 | Stanford Invitational | 23:00.80 | 120 | 418 |
5000m
679
Points
19:43.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 19:43.01 | 105 | 679 |
| April 23, 2021 | Moorpark College Invitational | 19:52.78 | 1 | 665 |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 19:57.60 | 83 | 658 |
| March 4, 2023 | SCIAC 5-Way (PP-OXY-CHAP-ULV-WH) | 19:58.13 | 5 | 657 |
| May 20, 2021 | Redlands Final Qualifier | 20:03.74 | 2 | 649 |
| March 25, 2023 | Team 4 Titus and Ely Invitational | 20:45.73 | 8 | 590 |
| April 1, 2023 | SCIAC Multi-Dual | 20:46.00 | 6 | 589 |
6000m_cc
681
Points
24:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | 2022 Highlander | 24:18.20 | 188 | 681 |
| Oct. 30, 2021 | SCIAC Championships | 24:32.50 | 52 | 664 |
| Oct. 29, 2022 | SCIAC Cross Country Championships | 24:42.20 | 50 | 653 |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 24:52.80 | 59 | 641 |
| Nov. 13, 2021 | NCAA Division III West Region Cross Country Championships | 25:28.00 | 103 | 601 |
800m
594
Points
2:37.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | SCIAC Multi-Dual | 2:37.06 | 5 | 594 |
| March 11, 2017 | EBAL Center Meet | 2:45.85 | 7 | 487 |
| March 3, 2018 | Dan Gabor Distance Invite | 2:46.60 | 74 | 478 |
| April 12, 2017 | EBAL Livermore, San Ramon Valley and Foothill | 2:50.68 | 20 | 433 |
3mile_cc
705
Points
18:43.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | EBAL Championships | 18:43.49 | 15 | 705 |
| Nov. 20, 2018 | CIF North Coast Section Championships (Rescheduled) | 19:12.50 | 19 | 660 |
| Nov. 23, 2019 | CIF North Coast Section Championships | 19:16.30 | 34 | 654 |
| Oct. 20, 2018 | 35th Mariner Invite | 19:45.50 | 50 | 611 |
| Oct. 21, 2017 | 34th Mariner Invite | 19:49.76 | 73 | 605 |
| Sept. 15, 2018 | De La Salle Nike CC Invitational | 20:06.20 | 33 | 581 |
| Nov. 4, 2017 | EBAL Championship | 20:09.20 | 32 | 577 |
| Nov. 4, 2016 | EBAL Championships | 20:21.56 | 38 | 559 |
| Nov. 18, 2017 | CIF North Coast Section Championships | 20:28.50 | 51 | 550 |
| Nov. 19, 2016 | CIF North Coast Section Championships | 20:47.50 | 70 | 524 |
| Sept. 16, 2017 | De La Salle/Carondelet Nike CC Invitational | 20:54.40 | 84 | 514 |
| Oct. 26, 2019 | Mt SAC Invitational | 21:05.00 | 84 | 500 |
| Sept. 17, 2016 | De La Salle/Carondelet Nike CC Invitational | 21:49.60 | 136 | 443 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 22:11.00 | 110 | 417 |
Long-Distance
Event Group
679
Points
19:43.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 19:43.01 | 105 | 679 |
| April 23, 2021 | 5000m | Moorpark College Invitational | 19:52.78 | 1 | 665 |
| March 11, 2023 | 5000m | Oxy Distance Carnival & Spring Break Classic | 19:57.60 | 83 | 658 |
| March 4, 2023 | 5000m | SCIAC 5-Way (PP-OXY-CHAP-ULV-WH) | 19:58.13 | 5 | 657 |
| May 20, 2021 | 5000m | Redlands Final Qualifier | 20:03.74 | 2 | 649 |
Short Sprints
Event Group
477
Points
15.06
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2019 | 100m | EBAL Dougherty Valley vs San Ramon Valley | 15.06 | 25 | 477 |
| March 21, 2019 | 200m | EBAL Dougherty Valley vs San Ramon Valley | 31.31 | 16 | 451 |
Mile
Event Group
673
Points
5:37.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2019 | 1600m | EBAL Dougherty Valley vs San Ramon Valley | 5:37.57 | 8 | 673 |
| May 4, 2019 | 1600m | East Bay Athletic League (EBAL) Championship Trials | 5:37.57 | 11 | 673 |
| April 27, 2019 | 1600m | EBAL Championship Trials | 5:37.95 | 22 | 671 |
| April 17, 2021 | 1500m | SCIAC Multi-Dual | 5:17.35 | 4 | 664 |
| March 16, 2019 | 1600m | Dublin Distance Fiesta | 5:40.52 | 88 | 657 |
Distance
Event Group
739
Points
11:46.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2019 | 3200m | EBAL at Cal High | 11:46.54 | 2 | 739 |
| March 2, 2019 | 3200m | Dan Gabor Distance Invite | 11:50.81 | 4 | 728 |
| April 20, 2019 | 3200m | Sacramento Meet of Champions | 11:56.99 | 33 | 713 |
| March 7, 2020 | 3200m | Dan Gabor Invitational | 11:57.10 | 12 | 712 |
| Jan. 29, 2022 | 3000m | CMS Outdoor Indoor Distances Challenge Meet | 11:14.21 | 10 | 702 |
Cross Country
Event Group
705
Points
18:43.49
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 3 Mile XC | EBAL Championships | 18:43.49 | 15 | 705 |
| Nov. 30, 2019 | 5K XC | CIF State Cross Country Championships | 19:37.20 | 126 | 688 |
| Sept. 28, 2019 | 5K XC | Capital Cross Challenge | 19:40.80 | 57 | 683 |
| Oct. 15, 2022 | 6000mCC | 2022 Highlander | 24:18.20 | 188 | 681 |
| Oct. 30, 2021 | 6000mCC | SCIAC Championships | 24:32.50 | 52 | 664 |
Long Sprints
Event Group
463
Points
1:12.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2019 | 400m | EBAL Dougherty Valley vs San Ramon Valley | 1:12.82 | 15 | 463 |
| April 25, 2018 | 400m | EBAL San Ramon Valley vs Monte Vista | 1:14.07 | 21 | 432 |
Mid-D
Event Group
594
Points
2:37.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 800m | SCIAC Multi-Dual | 2:37.06 | 5 | 594 |
| March 11, 2017 | 800m | EBAL Center Meet | 2:45.85 | 7 | 487 |
| March 3, 2018 | 800m | Dan Gabor Distance Invite | 2:46.60 | 74 | 478 |
| April 12, 2017 | 800m | EBAL Livermore, San Ramon Valley and Foothill | 2:50.68 | 20 | 433 |
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