Performance Dashboard
Athlete analytics & progression tracking
10000m
894
Points
36:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 36:55.20 | 7 | 894 |
1500m
890
Points
4:42.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Mike Fanelli Track Classic | 4:42.25 | 23 | 890 |
| March 13, 2021 | Battle for SoCal | 4:45.13 | 5 | 870 |
| March 6, 2021 | Central California Invitational | 4:48.95 | 3 | 845 |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 4:57.73 | 9 | 786 |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 4:58.01 | 9 | 785 |
1600m
885
Points
5:02.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Bay League Finals | 5:02.52 | 1 | 885 |
| April 14, 2018 | South Bay Championships | 5:05.11 | 2 | 869 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 5:07.42 | 13 | 854 |
| March 18, 2017 | Mustang Relays | 5:09.03 | 4 | 844 |
| May 19, 2018 | CIF Southern Section Division Finals | 5:12.09 | 8 | 825 |
| May 12, 2018 | CIF-Southern Section Division 3 Prelims | 5:12.41 | 5 | 823 |
| March 12, 2016 | Palos Verdes Invitational | 5:17.58 | 1 | 791 |
| April 19, 2017 | Palos Verdes vs. Pennisula Dual Meet | 5:33.19 | 4 | 698 |
2mile_cc
748
Points
11:47.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Palos Verdes Invitational | 11:47.25 | 2 | 748 |
| Sept. 29, 2017 | Palos Verdes Invitational | 11:48.03 | 1 | 746 |
| Sept. 7, 2016 | Palos Verdes Mini-Meet | 11:52.66 | 2 | 735 |
| Aug. 31, 2017 | Palos Verdes Mini-Meet | 12:27.65 | 2 | 649 |
3000m
857
Points
10:18.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Beach Opener | 10:18.99 | 1 | 857 |
3000msc
945
Points
11:04.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | 2021 Team 4 Ely Invitational | 11:04.84 | 2 | 945 |
| April 29, 2023 | PacWest Track & Field Championships | 11:06.26 | 2 | 942 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 11:15.47 | 2 | 921 |
| May 15, 2021 | APU Last Chance Twilight | 11:22.27 | 10 | 906 |
| April 2, 2022 | Mike Fanelli Track Classic | 11:22.62 | 9 | 906 |
| April 10, 2021 | Franson Classic Track & Field Meet | 11:27.12 | 1 | 896 |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 11:28.41 | 2 | 893 |
3200m
862
Points
10:59.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | Bay League Finals | 10:59.84 | 2 | 862 |
| May 6, 2016 | Bay League Prelims & Finals | 11:04.80 | 4 | 849 |
| April 23, 2016 | South Bay Championships | 11:09.04 | 1 | 837 |
| May 13, 2017 | CIF-Southern Section Division 3 Prelims | 11:13.53 | 4 | 825 |
| March 3, 2018 | Palos Verdes Distance Day | 11:13.75 | 2 | 825 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 11:14.84 | 8 | 822 |
| April 22, 2017 | South Bay Championships | 11:17.73 | 1 | 814 |
| May 21, 2016 | CIF Southern Section Division Finals | 11:20.98 | 8 | 805 |
| May 20, 2017 | CIF Southern Section Division Finals | 11:52.31 | 8 | 724 |
400m
733
Points
1:03.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2018 | Palos Verdes vs. Pennisula Dual Meet | 1:03.21 | 2 | 733 |
5000m
871
Points
17:41.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 17:41.85 | 17 | 871 |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 17:46.07 | 11 | 864 |
| April 3, 2021 | APU Invitational and Distance Carnival | 17:52.50 | 15 | 853 |
| March 6, 2021 | Central California Invitational | 18:30.80 | 4 | 791 |
| April 29, 2023 | PacWest Track & Field Championships | 18:35.38 | 13 | 783 |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 19:49.69 | 11 | 670 |
5000m_cc
804
Points
18:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 18:22.60 | 15 | 804 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 18:31.80 | 8 | 789 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:39.00 | 17 | 778 |
| Oct. 11, 2014 | Asics Clovis Invitational | 18:42.71 | 31 | 772 |
| Sept. 7, 2019 | Biola Invitational | 18:44.00 | 16 | 770 |
| Oct. 10, 2015 | Asics Clovis Invitational | 19:25.00 | 6 | 706 |
| Dec. 5, 2015 | Foot Locker West Regional | 19:31.20 | 2 | 697 |
| Dec. 3, 2016 | Nike Cross Nationals | 19:35.10 | 107 | 691 |
6000m_cc
897
Points
21:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 21:26.30 | 55 | 897 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 21:41.70 | 17 | 877 |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 21:59.80 | 4 | 853 |
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 22:09.20 | 61 | 840 |
| Sept. 28, 2019 | Capital Cross Challenge | 22:11.10 | 105 | 838 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 22:18.50 | 42 | 828 |
| Oct. 26, 2019 | PacWest Cross Country Championships | 22:48.20 | 21 | 790 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 23:00.60 | 66 | 775 |
| Sept. 20, 2019 | The Sundowner Invitational | 23:02.50 | 8 | 772 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 23:05.70 | 189 | 768 |
| Oct. 23, 2021 | 2021 PacWest Cross Country Championships | 23:20.20 | 11 | 750 |
| Oct. 12, 2019 | Lewis Crossover | 23:50.00 | 62 | 714 |
| Oct. 9, 2021 | Lewis Crossover | 23:50.80 | 72 | 713 |
800m
831
Points
2:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2018 | Palos Verdes vs. Pennisula Dual Meet | 2:20.10 | 2 | 831 |
| March 8, 2017 | Mira Costa vs Inglewood vs Palos Verdes | 2:22.58 | 1 | 794 |
| March 21, 2018 | Palos Verdes, Redondo Union, Morningside Double Dual | 2:23.68 | 2 | 778 |
| April 25, 2016 | Peninsula at Palos Verdes | 2:24.60 | 1 | 764 |
| May 6, 2015 | Pioneer League Championships | 2:31.73 | 6 | 664 |
| April 19, 2017 | Palos Verdes vs. Pennisula Dual Meet | 2:33.80 | 5 | 637 |
| May 6, 2015 | Pioneer League Championships | 2:35.32 | 7 | 617 |
| April 30, 2015 | West Torrance Tri | 2:38.41 | 4 | 577 |
mile
875
Points
5:05.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 5:05.96 | 2 | 875 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 5:09.20 | 13 | 854 |
| April 8, 2017 | Arcadia Invitational | 5:19.81 | 30 | 789 |
3mile_cc
884
Points
16:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 16:55.40 | 1 | 884 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 17:19.00 | 6 | 843 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 17:36.00 | 5 | 814 |
| Nov. 6, 2014 | Pioneer League Finals | 17:43.26 | 2 | 802 |
| Sept. 17, 2016 | Iolani Cross Country Invitational at Kualoa Ranch | 17:49.14 | 1 | 792 |
| Nov. 19, 2016 | CIF Southern Section Finals | 17:52.17 | 9 | 787 |
| Nov. 3, 2016 | Bay League Finals | 17:56.30 | 5 | 780 |
| Oct. 14, 2015 | Pioneer League Meet #2 | 17:58.00 | 1 | 778 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 17:59.00 | 5 | 776 |
| Nov. 18, 2017 | CIF Southern Section Finals | 18:10.00 | 4 | 758 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 18:11.10 | 8 | 756 |
| Sept. 6, 2014 | Great Cow Run | 18:11.65 | 2 | 755 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 18:31.30 | 8 | 724 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 18:33.00 | 31 | 721 |
| Oct. 24, 2015 | Mt SAC Invitational | 18:39.00 | 10 | 712 |
| Nov. 22, 2014 | CIF Southern Section Finals | 18:39.00 | 22 | 712 |
| Nov. 21, 2015 | CIF Southern Section Finals | 18:44.70 | 23 | 703 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 18:48.00 | 7 | 697 |
| Oct. 25, 2014 | Mt SAC Invitational | 18:50.70 | 7 | 693 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 19:10.70 | 26 | 663 |
| Oct. 13, 2016 | Bay League Meet #2 | 19:18.27 | 2 | 651 |
| Nov. 2, 2017 | Bay League Finals | 19:22.05 | 2 | 645 |
| Nov. 4, 2015 | Pioneer League Finals | 19:47.32 | 1 | 608 |
Long-Distance
Event Group
894
Points
36:55.20
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 10000m | Mike Fanelli Track Classic | 36:55.20 | 7 | 894 |
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 17:41.85 | 17 | 871 |
| March 11, 2023 | 5000m | Oxy Distance Carnival & Spring Break Classic | 17:46.07 | 11 | 864 |
| April 3, 2021 | 5000m | APU Invitational and Distance Carnival | 17:52.50 | 15 | 853 |
| March 6, 2021 | 5000m | Central California Invitational | 18:30.80 | 4 | 791 |
Mile
Event Group
890
Points
4:42.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 1500m | Mike Fanelli Track Classic | 4:42.25 | 23 | 890 |
| May 4, 2018 | 1600m | Bay League Finals | 5:02.52 | 1 | 885 |
| April 1, 2023 | Mile | Mike Fanelli Track Classic | 5:05.96 | 2 | 875 |
| March 13, 2021 | 1500m | Battle for SoCal | 4:45.13 | 5 | 870 |
| April 14, 2018 | 1600m | South Bay Championships | 5:05.11 | 2 | 869 |
Cross Country
Event Group
897
Points
21:26.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2022 | 6000mCC | UCR 41st Annual Cross Country Invitational | 21:26.30 | 55 | 897 |
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 16:55.40 | 1 | 884 |
| Nov. 19, 2022 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:41.70 | 17 | 877 |
| Oct. 8, 2022 | 6000mCC | 2022 Pomona-Pitzer XC Invitational | 21:59.80 | 4 | 853 |
| Nov. 14, 2015 | 3 Mile XC | CIF Southern Section Cross Country Prelims | 17:19.00 | 6 | 843 |
Distance
Event Group
862
Points
10:59.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2017 | 3200m | Bay League Finals | 10:59.84 | 2 | 862 |
| March 7, 2020 | 3000m | Beach Opener | 10:18.99 | 1 | 857 |
| May 6, 2016 | 3200m | Bay League Prelims & Finals | 11:04.80 | 4 | 849 |
| April 23, 2016 | 3200m | South Bay Championships | 11:09.04 | 1 | 837 |
| May 13, 2017 | 3200m | CIF-Southern Section Division 3 Prelims | 11:13.53 | 4 | 825 |
Steeple
Event Group
945
Points
11:04.84
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 3000mSC | 2021 Team 4 Ely Invitational | 11:04.84 | 2 | 945 |
| April 29, 2023 | 3000mSC | PacWest Track & Field Championships | 11:06.26 | 2 | 942 |
| March 18, 2023 | 3000mSC | Ross and Sharon Irwin Invitational | 11:15.47 | 2 | 921 |
| May 15, 2021 | 3000mSC | APU Last Chance Twilight | 11:22.27 | 10 | 906 |
| April 2, 2022 | 3000mSC | Mike Fanelli Track Classic | 11:22.62 | 9 | 906 |
Long Sprints
Event Group
733
Points
1:03.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2018 | 400m | Palos Verdes vs. Pennisula Dual Meet | 1:03.21 | 2 | 733 |
Mid-D
Event Group
831
Points
2:20.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2018 | 800m | Palos Verdes vs. Pennisula Dual Meet | 2:20.10 | 2 | 831 |
| March 8, 2017 | 800m | Mira Costa vs Inglewood vs Palos Verdes | 2:22.58 | 1 | 794 |
| March 21, 2018 | 800m | Palos Verdes, Redondo Union, Morningside Double Dual | 2:23.68 | 2 | 778 |
| April 25, 2016 | 800m | Peninsula at Palos Verdes | 2:24.60 | 1 | 764 |
| May 6, 2015 | 800m | Pioneer League Championships | 2:31.73 | 6 | 664 |
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