Performance Dashboard
Athlete analytics & progression tracking
1500m
761
Points
5:01.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | 15th Annual David Suenram Gorilla Classic | 5:01.69 | 15 | 761 |
| March 24, 2023 | Missouri State Collegiate Invitational | 5:04.45 | 7 | 743 |
| April 23, 2019 | Keosippi Relays | 5:32.30 | 2 | 578 |
1600m
726
Points
5:28.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2022 | Clarence Cannon Conference Meet | 5:28.39 | 1 | 726 |
| May 21, 2021 | MSHSAA Class 2 State Championship | 5:30.78 | 9 | 712 |
| May 21, 2022 | MSHSAA Class 2 State Championship | 5:31.70 | 6 | 707 |
| May 7, 2022 | Class 2 District 3 | 5:33.37 | 2 | 697 |
| May 18, 2019 | MSHSAA Class 1 & 2 State Championship | 5:36.18 | 10 | 681 |
| May 14, 2022 | MSHSAA Class 2 Sectional 2 | 5:37.92 | 3 | 671 |
| April 5, 2022 | Clark County Relays | 5:38.76 | 2 | 667 |
| May 4, 2019 | Class 2 District 8 | 5:40.94 | 2 | 654 |
| April 29, 2019 | CCC Championship | 5:41.32 | 2 | 652 |
| May 11, 2019 | Class 2 Sectional 4 | 5:42.45 | 3 | 646 |
| May 15, 2021 | Class 2 Sectional 2 | 5:42.59 | 2 | 645 |
| March 21, 2022 | Kirksville Snowshoe Classic | 5:43.75 | 1 | 639 |
| April 14, 2022 | Cansippi Relays | 5:45.82 | 1 | 628 |
| April 12, 2022 | Jerry Ball Relays | 5:47.27 | 1 | 620 |
| April 25, 2019 | Putnam County Marcus Hounsom Relays | 5:48.72 | 2 | 612 |
| April 9, 2019 | Jerry Ball Relays | 5:49.02 | 1 | 610 |
| May 8, 2021 | Class 2 District 4 | 5:49.25 | 2 | 609 |
| April 15, 2021 | Cansippi Relays | 5:50.43 | 2 | 603 |
| April 9, 2021 | Palmyra Open | 5:50.69 | 3 | 601 |
| April 8, 2021 | Palmyra Panther Open | 5:50.69 | 3 | 601 |
| April 11, 2019 | 2019 CanSippi Relays | 5:51.83 | 2 | 595 |
| April 13, 2021 | Jerry Ball Relays | 5:52.41 | 2 | 592 |
| May 4, 2021 | Clarence Cannon Conference Meet | 5:53.10 | 3 | 589 |
| April 2, 2019 | Clark County Relays | 5:53.14 | 2 | 588 |
| April 22, 2022 | Brookfield Gary Ewing Invite | 6:03.50 | 2 | 535 |
| April 6, 2021 | Clark County Indian Relays | 6:04.05 | 3 | 532 |
2mile_cc
559
Points
13:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2019 | Quincy Notre Dame Running Raider Invitational | 13:07.00 | 5 | 559 |
3000m
824
Points
10:30.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | 9th Annual Indoor Gorilla Classic | 10:30.35 | 21 | 824 |
| Jan. 25, 2025 | Bob Teel Invitational | 10:34.60 | 7 | 812 |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 10:43.02 | 9 | 788 |
| Jan. 20, 2024 | Washburn Rust Buster | 10:49.22 | 21 | 770 |
| Jan. 17, 2025 | Show-Me Showdown | 10:52.14 | 16 | 762 |
| Feb. 4, 2023 | Washburn Open and Multis | 11:02.12 | 19 | 735 |
| Jan. 28, 2023 | Pittsburg State Invitational | 11:04.95 | 29 | 727 |
| March 24, 2023 | Missouri State Collegiate Invitational | 11:07.02 | 4 | 721 |
| May 8, 2025 | MoState Twilight | 11:12.09 | 10 | 708 |
| Jan. 21, 2023 | KSU DeLoss Dodds Inv | 11:12.20 | 6 | 707 |
| April 23, 2019 | Keosippi Relays | 11:30.54 | 1 | 659 |
3200m
751
Points
11:41.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | MSHSAA Class 2 State Championship | 11:41.88 | 2 | 751 |
| May 21, 2021 | MSHSAA Class 2 State Championship | 12:02.04 | 7 | 700 |
| May 3, 2022 | Clarence Cannon Conference Meet | 12:07.01 | 1 | 688 |
| May 8, 2021 | Class 2 District 4 | 12:10.64 | 2 | 679 |
| May 7, 2022 | Class 2 District 3 | 12:12.02 | 1 | 676 |
| April 14, 2022 | Cansippi Relays | 12:12.09 | 1 | 675 |
| May 15, 2021 | Class 2 Sectional 2 | 12:19.84 | 2 | 657 |
| May 4, 2019 | Class 2 District 8 | 12:21.97 | 2 | 652 |
| May 11, 2019 | Class 2 Sectional 4 | 12:22.04 | 2 | 652 |
| April 12, 2022 | Jerry Ball Relays | 12:22.88 | 1 | 650 |
| May 18, 2019 | MSHSAA Class 1 & 2 State Championship | 12:26.21 | 8 | 642 |
| May 4, 2021 | Clarence Cannon Conference Meet | 12:26.64 | 3 | 641 |
| April 15, 2021 | Cansippi Relays | 12:27.76 | 2 | 638 |
| April 29, 2019 | CCC Championship | 12:29.46 | 2 | 634 |
| April 25, 2019 | Putnam County Marcus Hounsom Relays | 12:33.56 | 2 | 624 |
| April 9, 2019 | Jerry Ball Relays | 12:34.00 | 3 | 623 |
| April 13, 2021 | Jerry Ball Relays | 12:34.62 | 1 | 622 |
| May 14, 2022 | MSHSAA Class 2 Sectional 2 | 12:38.62 | 2 | 613 |
| April 22, 2022 | Brookfield Gary Ewing Invite | 12:39.19 | 2 | 611 |
| March 21, 2022 | Kirksville Snowshoe Classic | 12:42.36 | 1 | 604 |
| April 9, 2021 | Palmyra Open | 12:49.76 | 2 | 587 |
| April 8, 2021 | Palmyra Panther Open | 12:49.76 | 2 | 587 |
| April 11, 2019 | 2019 CanSippi Relays | 12:55.41 | 2 | 574 |
| April 2, 2019 | Clark County Relays | 13:03.90 | 3 | 555 |
| April 6, 2021 | Clark County Indian Relays | 13:21.39 | 2 | 518 |
5000m
799
Points
18:25.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | John McDonnell Invitational | 18:25.63 | 13 | 799 |
| Feb. 1, 2025 | Washburn Open | 18:45.11 | 31 | 768 |
| April 1, 2023 | Southwest Baptist Invitational | 18:58.82 | 15 | 746 |
| May 3, 2025 | SMU Invitational | 19:08.16 | 13 | 732 |
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 19:37.44 | 37 | 688 |
5000m_cc
731
Points
19:08.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Queen City Invitational | 19:08.91 | 19 | 731 |
| Sept. 1, 2023 | Mizzou XC Opener | 19:09.00 | 26 | 731 |
| Oct. 2, 2018 | Clarence Cannon Conference | 19:15.00 | 1 | 722 |
| Sept. 30, 2023 | Chile Pepper Festival | 19:19.20 | 158 | 715 |
| Aug. 29, 2025 | Redhawks Invite | 19:23.94 | 43 | 708 |
| Oct. 12, 2019 | Frank Lemons Invitational | 19:34.82 | 2 | 692 |
| Sept. 13, 2024 | Allison Sports Town Invitational | 19:43.76 | 24 | 678 |
| Sept. 25, 2021 | Gans Creek Classic | 19:49.40 | 6 | 670 |
| Oct. 31, 2020 | MSHSAA Class 2 - District 3 | 19:54.60 | 1 | 662 |
| Sept. 19, 2019 | Timm Lamb Cross Country Invitational | 19:55.00 | 2 | 662 |
| Oct. 3, 2020 | North Callaway Invitational | 19:55.36 | 3 | 661 |
| Nov. 2, 2019 | Class 2 District 3 | 19:57.04 | 1 | 659 |
| Nov. 9, 2019 | MSHSAA State XC Championships | 20:00.90 | 11 | 653 |
| Oct. 25, 2019 | Bowling Green Invitational | 20:09.81 | 6 | 640 |
| Oct. 27, 2018 | Class 2 District 3 | 20:11.02 | 3 | 639 |
| Oct. 7, 2019 | Clarence Cannon Conference/NEMO Classic | 20:17.20 | 2 | 630 |
| Oct. 20, 2020 | Mexico Autumn Classic | 20:17.38 | 3 | 629 |
| Nov. 7, 2020 | MSHSAA Class 2 State XC Championships | 20:18.40 | 4 | 628 |
| Aug. 30, 2024 | SEMO Redhawks XC Invite | 20:20.90 | 43 | 624 |
| Nov. 6, 2021 | MSHSAA Class 2 State XC Championships | 20:24.00 | 9 | 620 |
| Oct. 9, 2021 | Frank Lemons Invitational | 20:25.80 | 1 | 617 |
| Sept. 26, 2020 | Gans Creek Classic | 20:27.50 | 2 | 615 |
| Oct. 30, 2021 | MSHSAA Class 2 - District 3 | 20:28.90 | 2 | 613 |
| Oct. 16, 2021 | Brian T. Simpson Invite | 20:34.49 | 2 | 605 |
| Oct. 23, 2020 | Bowling Green Invitational | 20:35.73 | 2 | 604 |
| Oct. 19, 2018 | Bowling Green Invitational | 20:39.31 | 5 | 599 |
| Oct. 19, 2021 | Mexico Autumn Classic | 20:41.47 | 3 | 596 |
| Nov. 3, 2018 | MSHSAA State XC Championships | 20:44.15 | 3 | 592 |
| Sept. 2, 2021 | Keokuk Invitational | 20:46.00 | 1 | 589 |
| Oct. 16, 2018 | Mexico Autumn Classic | 20:48.64 | 2 | 586 |
| Oct. 4, 2021 | Clarence Cannon Conference | 20:48.90 | 3 | 585 |
| Sept. 17, 2022 | John McNichols Invitational | 20:49.20 | 122 | 585 |
| Sept. 14, 2019 | Forest Park XC Festival | 20:50.00 | 35 | 584 |
| Oct. 9, 2018 | Centralia XC Invitational | 21:27.90 | 3 | 533 |
| Sept. 4, 2018 | Van Buren Invitational | 21:36.00 | 2 | 522 |
| Oct. 5, 2020 | Clarence Cannon Conference | 21:45.00 | 3 | 511 |
| Aug. 30, 2018 | Keokuk Invitational | 21:49.80 | 3 | 505 |
| Sept. 13, 2018 | Fort Madison Invitational | 21:50.30 | 4 | 504 |
| Sept. 10, 2019 | 4th Annual Highland Cougar Charge | 21:58.20 | 1 | 494 |
6000m_cc
785
Points
22:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Bradley Pink Classic | 22:52.30 | 21 | 785 |
| Oct. 13, 2023 | Angel Mounds Invitational | 23:18.30 | 50 | 753 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 23:31.10 | 93 | 737 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 23:44.94 | 57 | 720 |
| Oct. 14, 2022 | 2022 Platte River Rumble | 23:58.40 | 72 | 704 |
| Oct. 14, 2022 | Platte River Rumble | 23:58.40 | 72 | 704 |
mile
783
Points
5:20.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 5:20.68 | 18 | 783 |
| Feb. 10, 2024 | 9th Annual Indoor Gorilla Classic | 5:28.39 | 57 | 738 |
| Jan. 20, 2024 | Washburn Rust Buster | 5:28.98 | 40 | 734 |
| Jan. 28, 2023 | Pittsburg State Invitational | 5:31.53 | 35 | 719 |
3mile_cc
646
Points
19:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2018 | Macomb Invitational | 19:21.60 | 3 | 646 |
| Sept. 29, 2018 | Tom Oakley Invite | 19:25.00 | 3 | 641 |
| Oct. 5, 2019 | Quincy Invitational | 19:46.00 | 2 | 610 |
| Sept. 14, 2021 | Running Raider Invite | 19:54.80 | 3 | 597 |
| Sept. 11, 2018 | Quincy Notre Dame Running Raider Invitational | 21:10.00 | 11 | 494 |
Mile
Event Group
783
Points
5:20.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Mile | Wendy's / Pittsburg State Invitational | 5:20.68 | 18 | 783 |
| April 8, 2023 | 1500m | 15th Annual David Suenram Gorilla Classic | 5:01.69 | 15 | 761 |
| March 24, 2023 | 1500m | Missouri State Collegiate Invitational | 5:04.45 | 7 | 743 |
| Feb. 10, 2024 | Mile | 9th Annual Indoor Gorilla Classic | 5:28.39 | 57 | 738 |
| Jan. 20, 2024 | Mile | Washburn Rust Buster | 5:28.98 | 40 | 734 |
Cross Country
Event Group
785
Points
22:52.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Bradley Pink Classic | 22:52.30 | 21 | 785 |
| Oct. 13, 2023 | 6000mCC | Angel Mounds Invitational | 23:18.30 | 50 | 753 |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 23:31.10 | 93 | 737 |
| Sept. 13, 2025 | 5K XC | Queen City Invitational | 19:08.91 | 19 | 731 |
| Sept. 1, 2023 | 5K XC | Mizzou XC Opener | 19:09.00 | 26 | 731 |
Distance
Event Group
824
Points
10:30.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | 9th Annual Indoor Gorilla Classic | 10:30.35 | 21 | 824 |
| Jan. 25, 2025 | 3000m | Bob Teel Invitational | 10:34.60 | 7 | 812 |
| Jan. 27, 2024 | 3000m | Wendy's / Pittsburg State Invitational | 10:43.02 | 9 | 788 |
| Jan. 20, 2024 | 3000m | Washburn Rust Buster | 10:49.22 | 21 | 770 |
| Jan. 17, 2025 | 3000m | Show-Me Showdown | 10:52.14 | 16 | 762 |
Long-Distance
Event Group
799
Points
18:25.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 5000m | John McDonnell Invitational | 18:25.63 | 13 | 799 |
| Feb. 1, 2025 | 5000m | Washburn Open | 18:45.11 | 31 | 768 |
| April 1, 2023 | 5000m | Southwest Baptist Invitational | 18:58.82 | 15 | 746 |
| May 3, 2025 | 5000m | SMU Invitational | 19:08.16 | 13 | 732 |
| Feb. 15, 2025 | 5000m | 10th Annual Russ Jewett Indoor Gorilla Classic | 19:37.44 | 37 | 688 |
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