Performance Dashboard
Athlete analytics & progression tracking
1000m
338
Points
3:55.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | CSC/Tri-Valley League Championships | 3:55.96 | 9 | 338 |
1500m
675
Points
5:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | Junkyard Relays | 5:15.60 | 5 | 675 |
| Feb. 8, 2024 | Section III Class C & D Championships | 5:32.22 | 4 | 578 |
| Dec. 2, 2022 | Mohawk Valley Kickoff | 5:34.03 | 7 | 568 |
| Dec. 3, 2021 | Sec. 3 Mohawk Valley Team Relays | 5:34.76 | 15 | 564 |
| April 22, 2022 | The Cahill Classic | 5:35.32 | 6 | 561 |
| Dec. 15, 2023 | Mohawk Valley Meet #3 | 5:35.67 | 11 | 559 |
| April 3, 2023 | Tully Co-Ed Spring Invitational | 5:45.26 | 3 | 508 |
| May 29, 2021 | Westhill-Tully Multi-Team Invitational | 5:47.89 | 4 | 495 |
| May 14, 2024 | Frontier League Championships | 5:50.06 | 12 | 483 |
| Dec. 29, 2021 | Utica Challenge | 5:53.79 | 21 | 465 |
| May 5, 2023 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 5:57.39 | 23 | 447 |
| Jan. 10, 2020 | Mohawk Valley Meet #5 | 5:58.60 | 19 | 441 |
2000msc
547
Points
9:03.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2024 | Section III Class C1/C2 Championships | 9:03.96 | 10 | 547 |
300m
369
Points
54.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2022 | Mohawk Valley Meet #5 | 54.04 | 44 | 369 |
3000m
621
Points
11:45.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2021 | Mohawk Valley Individual Relays | 11:45.56 | 6 | 621 |
| May 3, 2024 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 11:46.82 | 6 | 618 |
| Dec. 1, 2023 | Mohawk Valley Kickoff | 11:49.31 | 5 | 611 |
| April 12, 2024 | Tully Co-Ed Spring Invitational | 11:50.56 | 4 | 608 |
| Jan. 14, 2022 | Mohawk Valley Meet #5 | 11:54.48 | 7 | 599 |
| May 21, 2024 | Section III Class C1/C2 Championships | 11:54.99 | 4 | 597 |
| April 28, 2023 | The Cahill Classic | 11:56.28 | 2 | 594 |
| Feb. 8, 2024 | Section III Class C & D Championships | 11:59.79 | 3 | 585 |
| Feb. 1, 2024 | SCAC/Independents League Championships | 12:04.36 | 3 | 574 |
| April 29, 2022 | Rome Co-Ed Copper City Classic | 12:04.51 | 2 | 574 |
| May 24, 2022 | Section III Class C-1 Championships | 12:05.11 | 4 | 573 |
| Jan. 17, 2020 | Mohawk Valley Meet #6 | 12:12.07 | 12 | 556 |
| Feb. 8, 2020 | Section III Class B1/B2 & C/D Championships | 12:12.55 | 6 | 555 |
| Jan. 3, 2024 | Art McKinnon Meet #5 Session 2 | 12:22.37 | 1 | 532 |
| Dec. 20, 2019 | Mohawk Valley Meet #3 | 12:23.86 | 11 | 528 |
| Jan. 12, 2023 | Art McKinnon Meet #5 | 12:33.30 | 9 | 507 |
| Feb. 5, 2022 | Section III Class B1/B2 & C/D Championships | 12:34.28 | 5 | 504 |
| Jan. 6, 2023 | Mohawk Valley Meet #4 | 13:02.83 | 20 | 442 |
4000m_cc
445
Points
17:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:52.10 | 127 | 445 |
5000m_cc
581
Points
20:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 20:52.30 | 19 | 581 |
| Nov. 20, 2021 | NY Federation Championships | 21:14.10 | 135 | 551 |
| Nov. 4, 2023 | Section 3 Championships | 21:39.60 | 15 | 518 |
| Nov. 6, 2021 | Section 3 Championships | 21:43.60 | 9 | 512 |
| Nov. 5, 2022 | Section 3 Championships | 21:47.70 | 9 | 507 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 21:50.30 | 35 | 504 |
| Oct. 15, 2019 | Frontier League XC Championship Meet | 21:54.00 | 16 | 499 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 21:54.60 | 45 | 498 |
| Sept. 24, 2022 | Baldwinsville Invitational | 21:56.40 | 19 | 496 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 22:01.80 | 22 | 489 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 22:10.80 | 25 | 478 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 22:11.20 | 15 | 478 |
| Nov. 9, 2019 | Section 3 Championships | 22:14.80 | 23 | 473 |
| Oct. 5, 2019 | Tully Invitational | 22:49.40 | 33 | 431 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 22:53.70 | 53 | 426 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 23:01.00 | 29 | 418 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 23:06.90 | 36 | 411 |
| Sept. 10, 2022 | V-V-S Invitational | 23:12.60 | 32 | 404 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 23:12.90 | 26 | 404 |
| Oct. 12, 2021 | Frontier League XC Championships | 23:14.70 | 7 | 402 |
| Sept. 11, 2021 | V-V-S Invitational | 23:17.70 | 22 | 399 |
| Sept. 23, 2023 | Baldwinsville Invitational | 23:22.90 | 8 | 393 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 23:32.60 | 49 | 382 |
| Oct. 26, 2019 | John Bernard Adirondack Invitational | 23:43.10 | 52 | 370 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 23:46.60 | 116 | 366 |
| Oct. 10, 2023 | Frontier League XC Championships | 23:53.40 | 22 | 359 |
| Sept. 16, 2023 | V-V-S Invitational | 24:37.50 | 84 | 313 |
| Oct. 2, 2021 | Tully Invitational | 24:55.10 | 24 | 296 |
| Sept. 28, 2019 | EJ Herrmann Invitational | 25:38.10 | 85 | 255 |
600m
495
Points
1:58.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2023 | CNY Holiday Classic | 1:58.04 | 30 | 495 |
| Jan. 28, 2022 | CSC/Tri-Valley League Championships | 2:01.46 | 2 | 442 |
| Jan. 7, 2022 | Mohawk Valley Meet #4 | 2:03.36 | 15 | 414 |
| Dec. 17, 2021 | Mohawk Valley Meet #3 | 2:08.22 | 27 | 346 |
| Jan. 3, 2020 | Mohawk Valley Meet #4 | 2:15.53 | 47 | 255 |
800m
503
Points
2:44.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Oneida invitational | 2:44.45 | 16 | 503 |
| May 17, 2022 | Frontier League Championships | 2:45.95 | 7 | 486 |
| May 13, 2022 | Oneida invitational | 2:47.68 | 11 | 466 |
| Dec. 21, 2022 | John DiMao Memorial Invitational | 2:54.95 | 13 | 387 |
mile
452
Points
6:22.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2019 | Mohawk Valley Individual Relays | 6:22.99 | 18 | 452 |
Mid-D
Event Group
503
Points
2:44.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 800m | Oneida invitational | 2:44.45 | 16 | 503 |
| Dec. 27, 2023 | 600m | CNY Holiday Classic | 1:58.04 | 30 | 495 |
| May 17, 2022 | 800m | Frontier League Championships | 2:45.95 | 7 | 486 |
| May 13, 2022 | 800m | Oneida invitational | 2:47.68 | 11 | 466 |
| Jan. 28, 2022 | 600m | CSC/Tri-Valley League Championships | 2:01.46 | 2 | 442 |
Mile
Event Group
675
Points
5:15.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2021 | 1500m | Junkyard Relays | 5:15.60 | 5 | 675 |
| Feb. 8, 2024 | 1500m | Section III Class C & D Championships | 5:32.22 | 4 | 578 |
| Dec. 2, 2022 | 1500m | Mohawk Valley Kickoff | 5:34.03 | 7 | 568 |
| Dec. 3, 2021 | 1500m | Sec. 3 Mohawk Valley Team Relays | 5:34.76 | 15 | 564 |
| April 22, 2022 | 1500m | The Cahill Classic | 5:35.32 | 6 | 561 |
Steeple
Event Group
547
Points
9:03.96
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2024 | 2000mSC | Section III Class C1/C2 Championships | 9:03.96 | 10 | 547 |
Long Sprints
Event Group
369
Points
54.04
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2022 | 300m | Mohawk Valley Meet #5 | 54.04 | 44 | 369 |
Distance
Event Group
621
Points
11:45.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2021 | 3000m | Mohawk Valley Individual Relays | 11:45.56 | 6 | 621 |
| May 3, 2024 | 3000m | 6th Annual Ed Wadas Memorial CO-ED INVITE | 11:46.82 | 6 | 618 |
| Dec. 1, 2023 | 3000m | Mohawk Valley Kickoff | 11:49.31 | 5 | 611 |
| April 12, 2024 | 3000m | Tully Co-Ed Spring Invitational | 11:50.56 | 4 | 608 |
| Jan. 14, 2022 | 3000m | Mohawk Valley Meet #5 | 11:54.48 | 7 | 599 |
Cross Country
Event Group
581
Points
20:52.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2021 | 5K XC | NYSPHSAA - New York State Championships | 20:52.30 | 19 | 581 |
| Nov. 20, 2021 | 5K XC | NY Federation Championships | 21:14.10 | 135 | 551 |
| Nov. 4, 2023 | 5K XC | Section 3 Championships | 21:39.60 | 15 | 518 |
| Nov. 6, 2021 | 5K XC | Section 3 Championships | 21:43.60 | 9 | 512 |
| Nov. 5, 2022 | 5K XC | Section 3 Championships | 21:47.70 | 9 | 507 |
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