Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
850
Points
31:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 31:16.20 | 93 | 850 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 33:05.10 | 171 | 711 |
1000m
760
Points
2:35.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Sunshine Indoor Open | 2:35.23 | 2 | 760 |
1500m
937
Points
3:53.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | 2025 Occidental Invitational | 3:53.15 | 32 | 937 |
| May 3, 2025 | Oxy Invitational (College/University) | 3:53.15 | 32 | 937 |
| March 29, 2025 | Vince O'Boyle TF Classic | 3:55.36 | 3 | 910 |
| March 21, 2025 | Bob Larsen Distance Carnival | 3:55.40 | 21 | 910 |
| May 4, 2024 | Oxy Invitational (College/University) | 3:58.23 | 45 | 876 |
| March 22, 2024 | Bob Larsen Distance Carnival | 3:59.76 | 20 | 858 |
| March 2, 2024 | Beach Opener | 4:01.37 | 22 | 839 |
| May 8, 2025 | APU Franson Last Chance Invite | 4:03.81 | 101 | 810 |
1600m
832
Points
4:19.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Colorado State Track and Field Championships | 4:19.52 | 12 | 832 |
| May 12, 2023 | HOKA St. Vrain Invitational | 4:21.62 | 15 | 809 |
| April 29, 2023 | Liberty Bell Track and Field Invitational | 4:24.01 | 7 | 784 |
| April 8, 2023 | Hawk Invitational | 4:26.24 | 2 | 760 |
| May 5, 2023 | 2023 Front Range League Championships | 4:26.55 | 5 | 757 |
| April 15, 2023 | Boulder County Track Championships | 4:28.86 | 7 | 733 |
| May 13, 2022 | St. Vrain HOKA Invitational | 4:32.91 | 37 | 692 |
| March 22, 2023 | BHS,CHS,FHS,MHS Quad Meet | 4:35.01 | 5 | 672 |
| March 11, 2023 | Coyote/Panther Invite | 4:38.15 | 10 | 641 |
| May 2, 2022 | Foothills League/Longmont Inv. | 4:40.16 | 4 | 622 |
| March 25, 2023 | Broomfield Shootout | 4:41.12 | 12 | 613 |
| May 22, 2021 | Centaurus Twilight | 4:46.44 | 28 | 565 |
| June 5, 2021 | Boulder County Track Championships | 4:52.66 | 28 | 510 |
| March 12, 2022 | Coyote/Panther Invite | 4:57.74 | 7 | 468 |
2mile_cc
637
Points
10:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Garden City XC Festival | 10:03.80 | 0 | 637 |
3000m
939
Points
8:20.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Westmont Sunshine Open | 8:20.53 | 1 | 939 |
3000msc
801
Points
9:49.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Triton Invite | 9:49.29 | 8 | 801 |
| April 5, 2025 | Triton Invitational | 9:49.29 | 8 | 801 |
3200m_cc
399
Points
11:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Garden City XC Festival | 11:02.40 | 3 | 399 |
400m
655
Points
53.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | 2022 Front Range League Championships | 53.66 | 18 | 655 |
5000m
901
Points
14:30.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Ben Brown Invite | 14:30.38 | 22 | 901 |
| May 8, 2025 | APU Franson Last Chance Invite | 15:03.03 | 33 | 801 |
5000m_cc
616
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2022 | Front Range League Championships | 16:09.00 | 16 | 616 |
| Oct. 29, 2022 | 5A Colorado State Cross Country Championships | 16:17.70 | 22 | 594 |
| Oct. 20, 2022 | Colorado 5A Region 3 Cross Country | 16:31.70 | 5 | 558 |
| Oct. 1, 2022 | Pat Patten Invitational | 16:37.70 | 19 | 543 |
| Sept. 17, 2022 | St. Vrain Cross Country Invitational - High School | 16:51.30 | 33 | 511 |
| Oct. 21, 2021 | Colorado 5A Region 3 Cross Country | 16:52.70 | 11 | 507 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 16:58.60 | 187 | 493 |
| Sept. 2, 2022 | Cheyenne Mountain Stampede (Pre-State) | 17:06.50 | 18 | 475 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 17:16.00 | 225 | 453 |
| Oct. 30, 2021 | 5A Colorado State Cross Country Championships | 17:32.40 | 64 | 417 |
| Sept. 11, 2021 | Liberty Bell Cross Country Invitational | 17:32.90 | 123 | 416 |
| Nov. 20, 2021 | NXR Southwest Region | 17:37.10 | 187 | 407 |
| Oct. 8, 2021 | Front Range League Meet | 17:38.00 | 31 | 405 |
6000m_cc
856
Points
18:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Waves Invitational | 18:09.10 | 3 | 856 |
| Aug. 30, 2024 | Waves Invite | 18:45.40 | 19 | 775 |
| Sept. 9, 2023 | The Waves XC Invitational | 19:29.10 | 20 | 682 |
800m
814
Points
1:57.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Rafer Johnson & Jackie Joyner- | 1:57.88 | 7 | 814 |
| May 6, 2022 | 2022 Front Range League Championships | 1:59.70 | 7 | 768 |
| April 16, 2022 | Boulder County Track Championships | 2:00.98 | 7 | 737 |
| April 9, 2022 | Hawk Invitational | 2:01.81 | 1 | 717 |
| April 1, 2022 | Erie Tiger Twilight Invitational | 2:04.14 | 6 | 663 |
| March 16, 2022 | BHS,CHS,FHS,MHS Quad Meet | 2:05.44 | 5 | 633 |
| May 15, 2021 | Lyons Invitational | 2:06.98 | 10 | 599 |
8000m_cc
902
Points
24:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | 44th Annual UCR XC Invite | 24:11.00 | 17 | 902 |
| Oct. 18, 2025 | UCR - Highlander Invitational | 24:23.00 | 29 | 881 |
| Sept. 12, 2025 | Biola Invitational | 24:25.70 | 5 | 876 |
| Oct. 4, 2024 | Joe Piane Invitational | 24:40.10 | 20 | 852 |
| Nov. 2, 2024 | WCC Cross Country Championships | 24:48.80 | 31 | 837 |
| Nov. 2, 2024 | West Coast Cross Country Championships | 24:48.80 | 31 | 837 |
| Oct. 19, 2024 | Highlander Invitational | 24:52.10 | 26 | 832 |
| Sept. 20, 2024 | Pacific Invitational (WCC Preview) | 25:18.80 | 6 | 787 |
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 25:39.30 | 107 | 754 |
| Sept. 16, 2023 | UCR Cross Country Invitational | 25:42.80 | 154 | 749 |
| Sept. 16, 2023 | Riverside Invitational | 25:42.80 | 154 | 749 |
| Sept. 1, 2023 | LMU South Bay Twilight | 25:55.80 | 21 | 728 |
| Oct. 28, 2023 | WCC Cross Country Championships | 27:02.40 | 47 | 628 |
| Oct. 28, 2023 | West Coast Conference XC | 27:02.40 | 47 | 628 |
Cross Country
Event Group
902
Points
24:11.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2025 | 8000mCC | 44th Annual UCR XC Invite | 24:11.00 | 17 | 902 |
| Oct. 18, 2025 | 8000mCC | UCR - Highlander Invitational | 24:23.00 | 29 | 881 |
| Sept. 12, 2025 | 8000mCC | Biola Invitational | 24:25.70 | 5 | 876 |
| Aug. 29, 2025 | 6000mCC | Waves Invitational | 18:09.10 | 3 | 856 |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 24:40.10 | 20 | 852 |
Mid-D
Event Group
814
Points
1:57.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 800m | Rafer Johnson & Jackie Joyner- | 1:57.88 | 7 | 814 |
| May 6, 2022 | 800m | 2022 Front Range League Championships | 1:59.70 | 7 | 768 |
| Feb. 10, 2024 | 1000m | Sunshine Indoor Open | 2:35.23 | 2 | 760 |
| April 16, 2022 | 800m | Boulder County Track Championships | 2:00.98 | 7 | 737 |
| April 9, 2022 | 800m | Hawk Invitational | 2:01.81 | 1 | 717 |
Mile
Event Group
937
Points
3:53.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | 2025 Occidental Invitational | 3:53.15 | 32 | 937 |
| May 3, 2025 | 1500m | Oxy Invitational (College/University) | 3:53.15 | 32 | 937 |
| March 29, 2025 | 1500m | Vince O'Boyle TF Classic | 3:55.36 | 3 | 910 |
| March 21, 2025 | 1500m | Bob Larsen Distance Carnival | 3:55.40 | 21 | 910 |
| May 4, 2024 | 1500m | Oxy Invitational (College/University) | 3:58.23 | 45 | 876 |
Distance
Event Group
939
Points
8:20.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Westmont Sunshine Open | 8:20.53 | 1 | 939 |
Steeple
Event Group
801
Points
9:49.29
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 3000mSC | Triton Invite | 9:49.29 | 8 | 801 |
| April 5, 2025 | 3000mSC | Triton Invitational | 9:49.29 | 8 | 801 |
Long Sprints
Event Group
655
Points
53.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | 400m | 2022 Front Range League Championships | 53.66 | 18 | 655 |
Long-Distance
Event Group
901
Points
14:30.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2025 | 5000m | Ben Brown Invite | 14:30.38 | 22 | 901 |
| May 8, 2025 | 5000m | APU Franson Last Chance Invite | 15:03.03 | 33 | 801 |
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