Performance Dashboard
Athlete analytics & progression tracking
100m
636
Points
13.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2013 | Leslie Sherman Memorial Invitational | 13.99 | 11 | 636 |
1000m
875
Points
2:58.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2016 | U.S. Coast Guard 6A North Region Indoor Championship | 2:58.65 | 4 | 875 |
| Jan. 10, 2015 | Liberty High School Invitational | 3:02.94 | 3 | 826 |
| Dec. 26, 2015 | F.I.T. (Friends of Indoor Track) Invitational | 3:03.09 | 5 | 824 |
| Dec. 19, 2015 | Hokie Holiday Festival- Meet Full | 3:04.49 | 1 | 809 |
| Dec. 12, 2015 | Liberty Elite Meet | 3:04.96 | 2 | 804 |
| Jan. 29, 2015 | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:07.82 | 3 | 772 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 3:07.94 | 8 | 771 |
| Jan. 30, 2014 | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:09.67 | 2 | 752 |
| Dec. 27, 2014 | F.I.T. (Friends of Indoor Track) Invitational | 3:11.81 | 5 | 729 |
| Dec. 14, 2013 | Liberty Elite Invitational | 3:24.26 | 12 | 604 |
1600m
804
Points
5:15.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | LB Hall of Fame Invite Presented by: Potomac River Running Store | 5:15.43 | 5 | 804 |
| April 17, 2014 | Leslie Sherman Memorial Invitational | 5:20.67 | 4 | 772 |
| April 22, 2016 | South County 10 Team Qualifier | 5:21.17 | 7 | 769 |
| March 29, 2014 | Wildcat Invitational | 5:24.47 | 3 | 749 |
2mile_cc
489
Points
13:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2014 | =PR= Kick Off Invitational | 13:40.00 | 14 | 489 |
200m
681
Points
28.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Northern Virginia Invitational | 28.07 | 29 | 681 |
| March 29, 2013 | Leslie Sherman Memorial Invitational | 28.33 | 12 | 661 |
300m
779
Points
43.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Liberty Flames High School Invitational | 43.64 | 17 | 779 |
| Dec. 28, 2013 | F.I.T. (Friends of Indoor Track) Invitational | 45.25 | 40 | 705 |
| Jan. 12, 2013 | Liberty Flames High School Invitational | 46.04 | 36 | 671 |
| Dec. 22, 2012 | =PR= Holiday Invitational | 46.16 | 47 | 666 |
400m
917
Points
57.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | =PR= Spring Track Festival | 57.68 | 1 | 917 |
| May 18, 2016 | VHSL Group 6A Conference 6 Outdoor T&F Championship | 58.53 | 2 | 887 |
| May 7, 2016 | Nike Spring Invitational | 58.72 | 3 | 881 |
| May 24, 2013 | Northern Region Outdoor T&F Championships | 58.91 | 6 | 874 |
| May 24, 2013 | Northern Region Outdoor T&F Championships | 59.02 | 5 | 870 |
| May 15, 2013 | Liberty District Outdoor T&F Championships | 59.83 | 2 | 843 |
| April 26, 2014 | Wildcat Track Classic | 1:00.10 | 4 | 834 |
| April 5, 2014 | Northern Virginia Invitational | 1:00.37 | 10 | 825 |
| April 20, 2013 | Lake Braddock Hall of Fame Invitational | 1:00.70 | 9 | 814 |
| April 13, 2013 | Northern Virginia Invitational | 1:02.49 | 19 | 756 |
500m
895
Points
1:16.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | VHSL Group 6A State Indoor T&F Championships | 1:16.44 | 4 | 895 |
| Feb. 5, 2016 | VHSL Group 6A Conference 6 Indoor T&F Championships | 1:16.55 | 1 | 892 |
| Jan. 2, 2016 | UMES Coach O High School Indoor Invitational | 1:17.20 | 2 | 875 |
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 1:17.43 | 5 | 869 |
| Jan. 16, 2016 | Liberty Flames High School Invitational | 1:17.50 | 1 | 867 |
| Feb. 19, 2014 | VHSL Group 6A North Regional Indoor T&F Championships | 1:17.56 | 5 | 866 |
| Jan. 16, 2014 | Ram Invitational #2 | 1:17.74 | 2 | 861 |
| March 1, 2014 | VHSL Group 6A State Indoor T&F Championships | 1:17.79 | 9 | 860 |
| Feb. 19, 2015 | VHSL Group 6A North Regional Indoor T&F Championships | 1:18.07 | 2 | 853 |
| Dec. 13, 2014 | Liberty Elite Meet | 1:18.34 | 2 | 846 |
| Jan. 3, 2015 | Suffolk Stars Invitational | 1:18.52 | 2 | 842 |
| Jan. 4, 2014 | Southeastern Invitational | 1:19.96 | 3 | 806 |
| Dec. 28, 2013 | F.I.T. (Friends of Indoor Track) Invitational | 1:21.52 | 5 | 768 |
| Dec. 21, 2013 | =PR= Holiday Invitational | 1:21.54 | 14 | 767 |
5000m_cc
564
Points
21:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Hagan Stone XC Classic | 21:04.50 | 43 | 564 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 21:06.00 | 104 | 562 |
| Sept. 25, 2013 | Lake Fairfax Quad Meet | 23:06.00 | 10 | 412 |
55m
719
Points
8.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Liberty Flames High School Invitational | 8.05 | 22 | 719 |
600m
917
Points
1:35.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 1:35.67 | 1 | 917 |
| Dec. 20, 2014 | Bishop Loughlin Games | 1:38.52 | 8 | 856 |
800m
945
Points
2:12.81
Personal Record
3mile_cc
597
Points
19:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2014 | VHSL Group 6A Conference 6 XC Championship | 19:55.00 | 24 | 597 |
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 20:16.00 | 84 | 567 |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 20:37.00 | 100 | 538 |
| Oct. 31, 2013 | VHSL Group 6A Conference 6 XC Championships | 20:39.00 | 32 | 535 |
| Sept. 6, 2014 | Monroe Parker Invitational | 20:41.00 | 63 | 532 |
| Oct. 15, 2013 | Conference 6 Festival | 21:17.00 | 27 | 485 |
Short Sprints
Event Group
719
Points
8.05
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2013 | 55m | Liberty Flames High School Invitational | 8.05 | 22 | 719 |
| April 13, 2013 | 200m | Northern Virginia Invitational | 28.07 | 29 | 681 |
| March 29, 2013 | 200m | Leslie Sherman Memorial Invitational | 28.33 | 12 | 661 |
| March 29, 2013 | 100m | Leslie Sherman Memorial Invitational | 13.99 | 11 | 636 |
Mid-D
Event Group
945
Points
2:12.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 2:12.81 | 5 | 945 |
| June 4, 2016 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 2:12.93 | 4 | 943 |
| June 15, 2014 | 800m | New Balance Outdoor Nationals | 2:13.65 | 6 | 931 |
| May 27, 2016 | 800m | VHSL Group 6A North Region Outdoor T&F Championship | 2:14.23 | 5 | 922 |
| Jan. 9, 2016 | 600m | Ocean Breeze Freedom Games | 1:35.67 | 1 | 917 |
Mile
Event Group
804
Points
5:15.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 1600m | LB Hall of Fame Invite Presented by: Potomac River Running Store | 5:15.43 | 5 | 804 |
| April 17, 2014 | 1600m | Leslie Sherman Memorial Invitational | 5:20.67 | 4 | 772 |
| April 22, 2016 | 1600m | South County 10 Team Qualifier | 5:21.17 | 7 | 769 |
| March 29, 2014 | 1600m | Wildcat Invitational | 5:24.47 | 3 | 749 |
Cross Country
Event Group
597
Points
19:55.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2014 | 3 Mile XC | VHSL Group 6A Conference 6 XC Championship | 19:55.00 | 24 | 597 |
| Nov. 5, 2014 | 3 Mile XC | VHSL Group 6A Northern Regional XC Championships | 20:16.00 | 84 | 567 |
| Oct. 4, 2014 | 5K XC | Hagan Stone XC Classic | 21:04.50 | 43 | 564 |
| Oct. 18, 2014 | 5K XC | MileStat.com XC Invitational | 21:06.00 | 104 | 562 |
| Nov. 6, 2013 | 3 Mile XC | VHSL Group 6A North Regional XC Championships | 20:37.00 | 100 | 538 |
Long Sprints
Event Group
917
Points
57.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 400m | =PR= Spring Track Festival | 57.68 | 1 | 917 |
| Feb. 27, 2016 | 500m | VHSL Group 6A State Indoor T&F Championships | 1:16.44 | 4 | 895 |
| Feb. 5, 2016 | 500m | VHSL Group 6A Conference 6 Indoor T&F Championships | 1:16.55 | 1 | 892 |
| May 18, 2016 | 400m | VHSL Group 6A Conference 6 Outdoor T&F Championship | 58.53 | 2 | 887 |
| May 7, 2016 | 400m | Nike Spring Invitational | 58.72 | 3 | 881 |
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