Performance Dashboard
Athlete analytics & progression tracking
1000m
773
Points
3:07.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2007 | Prep League/LIS Indoor Championships | 3:07.74 | 1 | 773 |
| Dec. 15, 2007 | STC Mini-Invite #2 | 3:10.61 | 1 | 742 |
| Dec. 9, 2006 | STC Indoor Quad Meet | 3:14.73 | 1 | 699 |
| Dec. 18, 2007 | STC Mini-Invite #3 | 3:17.32 | 1 | 672 |
1600m
693
Points
5:34.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2006 | STC Indoor Quad Meet | 5:34.19 | 3 | 693 |
200m
769
Points
26.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2005 | LIS Championships | 26.97 | 0 | 769 |
300m
796
Points
43.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2007 | VISAA Indoor Track & Field Championships | 43.27 | 2 | 796 |
| Feb. 19, 2005 | LIS Championships | 43.31 | 0 | 794 |
| Feb. 3, 2006 | STC Tri Meet | 43.64 | 1 | 779 |
| Feb. 11, 2006 | LIS Championships | 43.81 | 1 | 771 |
| Jan. 20, 2006 | STC 5-Way Meet | 43.89 | 1 | 767 |
400m
919
Points
57.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Dogwood Track Classic | 57.61 | 2 | 919 |
| April 30, 2005 | Dogwood Track Classic | 59.99 | 0 | 838 |
| April 16, 2005 | Lee-Davis Invitational | 1:00.03 | 0 | 836 |
| May 14, 2005 | LIS Championships | 1:00.14 | 0 | 833 |
| May 20, 2006 | VISAA Track & Field Championships | 1:00.18 | 2 | 831 |
| March 12, 2006 | National Scholastic Indoor Championship | 1:00.21 | 0 | 830 |
| May 21, 2005 | VIS State Meet | 1:00.68 | 0 | 815 |
| April 8, 2006 | CNU Captains Classic | 1:00.75 | 3 | 812 |
| May 6, 2006 | Five Forks Track Classic | 1:00.90 | 3 | 807 |
| May 13, 2006 | LIS Championships | 1:00.93 | 1 | 806 |
| May 8, 2004 | LIS Championships | 1:01.83 | 0 | 777 |
| May 7, 2005 | VMI Classic | 1:01.94 | 0 | 774 |
| May 15, 2004 | VIS State Meet | 1:02.38 | 0 | 760 |
500m
834
Points
1:18.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2007 | VISAA Indoor Track & Field Championships | 1:18.81 | 2 | 834 |
| Feb. 11, 2006 | LIS Championships | 1:19.50 | 1 | 817 |
| Jan. 27, 2006 | STC 5-Way Meet | 1:20.44 | 2 | 794 |
| Jan. 13, 2006 | STC Quad Meet | 1:20.81 | 0 | 785 |
| Dec. 17, 2005 | Liberty High School Christmas Invitational | 1:23.84 | 5 | 713 |
| Jan. 8, 2005 | CNU Showcase | 1:25.45 | 0 | 676 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 1:26.75 | 0 | 647 |
| Jan. 15, 2005 | FUMA Invitational | 1:26.94 | 0 | 643 |
800m
799
Points
2:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2007 | 70th Eastern States Championships | 2:22.20 | 16 | 799 |
| May 20, 2006 | VISAA Track & Field Championships | 2:27.70 | 5 | 720 |
Mid-D
Event Group
799
Points
2:22.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2007 | 800m | 70th Eastern States Championships | 2:22.20 | 16 | 799 |
| Feb. 17, 2007 | 1000m | Prep League/LIS Indoor Championships | 3:07.74 | 1 | 773 |
| Dec. 15, 2007 | 1000m | STC Mini-Invite #2 | 3:10.61 | 1 | 742 |
| May 20, 2006 | 800m | VISAA Track & Field Championships | 2:27.70 | 5 | 720 |
| Dec. 9, 2006 | 1000m | STC Indoor Quad Meet | 3:14.73 | 1 | 699 |
Mile
Event Group
693
Points
5:34.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2006 | 1600m | STC Indoor Quad Meet | 5:34.19 | 3 | 693 |
Short Sprints
Event Group
769
Points
26.97
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2005 | 200m | LIS Championships | 26.97 | 0 | 769 |
Long Sprints
Event Group
919
Points
57.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2006 | 400m | Dogwood Track Classic | 57.61 | 2 | 919 |
| April 30, 2005 | 400m | Dogwood Track Classic | 59.99 | 0 | 838 |
| April 16, 2005 | 400m | Lee-Davis Invitational | 1:00.03 | 0 | 836 |
| Feb. 10, 2007 | 500m | VISAA Indoor Track & Field Championships | 1:18.81 | 2 | 834 |
| May 14, 2005 | 400m | LIS Championships | 1:00.14 | 0 | 833 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava