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Graduation Year 2024
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Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
913
Points
3:55.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 3:55.18 | 42 | 913 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 3:56.65 | 26 | 895 |
| April 5, 2025 | Dalton eBanks | 3:56.65 | 26 | 895 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 4:00.12 | 20 | 853 |
| April 19, 2025 | Virginia Challenge | 4:00.34 | 49 | 851 |
| March 22, 2025 | Charlotte 49er Classic | 4:01.24 | 23 | 840 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:01.55 | 69 | 837 |
1600m
903
Points
4:13.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | PIAA T&F State Championships | 4:13.07 | 10 | 903 |
| May 15, 2024 | PIAA District XI AAA Championship | 4:16.85 | 1 | 861 |
| April 16, 2024 | 2024 Nazareth and Bethlehem Catholic @ Parkland | 4:18.27 | 1 | 845 |
| Feb. 16, 2024 | Garden State Invitational - High School | 4:23.33 | 7 | 791 |
| May 8, 2024 | 2024 CL & EPAC Track and Field Championship Meet | 4:23.57 | 1 | 788 |
| April 11, 2024 | Nazareth vs ACC | 4:25.40 | 1 | 769 |
| May 17, 2023 | PIAA District XI AAA Championship | 4:30.42 | 3 | 717 |
| March 20, 2024 | Nazareth vs Emmaus | 4:30.80 | 1 | 714 |
| April 30, 2024 | Nazareth at Easton | 4:33.99 | 1 | 682 |
| May 10, 2023 | Colonial League and EPAC Championship | 4:34.17 | 9 | 680 |
| May 18, 2022 | PIAA District XI AAA Championship | 4:34.84 | 9 | 673 |
| May 2, 2023 | Nazareth vs Easton | 4:40.20 | 1 | 622 |
| May 11, 2022 | Colonial League & EPAC Championships | 4:40.84 | 9 | 616 |
| April 26, 2023 | Nazareth vs Whitehall | 4:48.30 | 3 | 548 |
| April 25, 2022 | Emmaus vs. Nazareth | 4:50.10 | 4 | 532 |
| May 3, 2022 | Nazareth vs. Easton | 4:50.70 | 2 | 527 |
| April 22, 2022 | Red & Black Invitational | 4:51.80 | 15 | 518 |
| April 14, 2022 | Nazareth vs. Liberty | 5:02.10 | 3 | 433 |
3200m
658
Points
9:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2024 | Nazareth at Freedom | 9:55.10 | 1 | 658 |
| Jan. 5, 2024 | ESU Warrior Classic | 9:59.04 | 1 | 641 |
400m
775
Points
51.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2024 | Nazareth @ Liberty 2024 | 51.44 | 1 | 775 |
5000m_cc
643
Points
15:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 15:58.90 | 17 | 643 |
| Oct. 25, 2023 | PIAA District XI Championships | 16:00.01 | 1 | 640 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 16:03.50 | 42 | 631 |
| Nov. 4, 2023 | PIAA State Championships | 16:05.00 | 5 | 627 |
| Oct. 17, 2023 | Eastern Pennsylvania Conference (EPC) Championship | 16:10.80 | 1 | 612 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 16:16.00 | 37 | 598 |
| Aug. 25, 2023 | Lions Invitational @ Moravian Academy | 16:34.00 | 1 | 553 |
| Oct. 18, 2022 | Eastern Pennsylvania Conference (EPC) Championship | 16:37.20 | 1 | 545 |
| Oct. 26, 2022 | PIAA District XI Championships | 16:57.27 | 2 | 496 |
| Aug. 26, 2022 | Lions Invitational @ Moravian Academy | 17:53.48 | 11 | 373 |
6000m_cc
707
Points
19:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Saint Francis University Father Bede Invitational | 19:17.00 | 4 | 707 |
800m
943
Points
1:52.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2024 | PIAA District XI AAA Championship | 1:52.98 | 1 | 943 |
| May 25, 2024 | PIAA T&F State Championships | 1:53.11 | 5 | 940 |
| May 8, 2024 | 2024 CL & EPAC Track and Field Championship Meet | 1:53.33 | 1 | 934 |
| April 26, 2025 | Saint Francis University Red Flash Open (College) | 1:53.83 | 1 | 920 |
| April 20, 2024 | Red & Black Invitational | 1:53.92 | 1 | 918 |
| May 18, 2025 | IC4A/ECAC T&F Championships | 1:54.17 | 13 | 911 |
| Feb. 15, 2025 | SPIRE 2025 College Indoor Games | 1:55.41 | 5 | 878 |
| March 29, 2025 | CMUTF Invite | 1:55.41 | 5 | 878 |
| March 20, 2024 | Nazareth vs Emmaus | 1:57.20 | 1 | 831 |
| Feb. 1, 2025 | Penn State National Open | 1:57.33 | 48 | 828 |
| Jan. 18, 2025 | Kent St. Jud Logan Memorial Collegiate Meet | 1:57.72 | 10 | 818 |
| April 30, 2024 | Nazareth at Easton | 1:59.29 | 1 | 779 |
| April 11, 2024 | Nazareth vs ACC | 2:00.90 | 1 | 739 |
| May 10, 2023 | Colonial League and EPAC Championship | 2:02.08 | 13 | 711 |
| April 24, 2023 | Emmaus vs Nazareth | 2:04.60 | 5 | 652 |
| Jan. 5, 2024 | ESU Warrior Classic | 2:05.27 | 1 | 637 |
| May 17, 2023 | PIAA District XI AAA Championship | 2:09.54 | 20 | 545 |
mile
856
Points
4:18.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:18.83 | 68 | 856 |
| Feb. 25, 2024 | PTFCA Indoor State Championship | 4:24.80 | 16 | 792 |
| Feb. 10, 2024 | PTFCA Indoor Track Carnival | 4:25.11 | 2 | 789 |
| Jan. 25, 2025 | Ashland Collegiate Invitational | 4:25.43 | 13 | 785 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:25.86 | 42 | 781 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:26.22 | 18 | 777 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:28.72 | 10 | 751 |
| Dec. 6, 2024 | Akron Haynes Lancaster Open Meet (Collegiate) | 4:29.07 | 10 | 747 |
Mile
Event Group
913
Points
3:55.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 1500m | Bison Outdoor Classic | 3:55.18 | 42 | 913 |
| May 25, 2024 | 1600m | PIAA T&F State Championships | 4:13.07 | 10 | 903 |
| April 5, 2025 | 1500m | George Mason Dalton Ebanks Invitational | 3:56.65 | 26 | 895 |
| April 5, 2025 | 1500m | Dalton eBanks | 3:56.65 | 26 | 895 |
| May 15, 2024 | 1600m | PIAA District XI AAA Championship | 4:16.85 | 1 | 861 |
Distance
Event Group
658
Points
9:55.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2024 | 3200m | Nazareth at Freedom | 9:55.10 | 1 | 658 |
| Jan. 5, 2024 | 3200m | ESU Warrior Classic | 9:59.04 | 1 | 641 |
Long Sprints
Event Group
775
Points
51.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2024 | 400m | Nazareth @ Liberty 2024 | 51.44 | 1 | 775 |
Cross Country
Event Group
707
Points
19:17.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2024 | 6000mCC | Saint Francis University Father Bede Invitational | 19:17.00 | 4 | 707 |
| Sept. 30, 2023 | 5K XC | Lehigh University's Paul Short Run | 15:58.90 | 17 | 643 |
| Oct. 25, 2023 | 5K XC | PIAA District XI Championships | 16:00.01 | 1 | 640 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 16:03.50 | 42 | 631 |
| Nov. 4, 2023 | 5K XC | PIAA State Championships | 16:05.00 | 5 | 627 |
Mid-D
Event Group
943
Points
1:52.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2024 | 800m | PIAA District XI AAA Championship | 1:52.98 | 1 | 943 |
| May 25, 2024 | 800m | PIAA T&F State Championships | 1:53.11 | 5 | 940 |
| May 8, 2024 | 800m | 2024 CL & EPAC Track and Field Championship Meet | 1:53.33 | 1 | 934 |
| April 26, 2025 | 800m | Saint Francis University Red Flash Open (College) | 1:53.83 | 1 | 920 |
| April 20, 2024 | 800m | Red & Black Invitational | 1:53.92 | 1 | 918 |
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