Performance Dashboard
Athlete analytics & progression tracking
100m
460
Points
15.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2016 | Section 1 League 2B Champs | 15.19 | 42 | 460 |
| May 4, 2017 | Section 1 League 1C Champs | 15.32 | 42 | 442 |
1000m
704
Points
3:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2018 | Suffern Invitational | 3:14.20 | 5 | 704 |
| Jan. 21, 2018 | Section 1 League 3A, 1C Champs | 3:15.17 | 5 | 694 |
| Dec. 22, 2017 | Section 1 Challenge | 3:18.27 | 6 | 663 |
| Dec. 27, 2018 | Pearl River Holiday Festival | 3:26.70 | 11 | 581 |
1500m
641
Points
5:21.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | The 25th Hispanic Games | 5:21.34 | 48 | 641 |
| Dec. 16, 2018 | Section 1 Kick Off #2 | 5:22.65 | 9 | 633 |
| Dec. 9, 2017 | Section 1 Kick Off #1 | 5:26.34 | 11 | 612 |
1600m
654
Points
5:40.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 5:40.94 | 41 | 654 |
200m
400
Points
32.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2016 | Pearl River Holiday Festival | 32.14 | 33 | 400 |
300m
564
Points
48.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Rockland / Northern County Championships | 48.61 | 30 | 564 |
| Jan. 4, 2017 | Rockland Coaches Invitational | 49.14 | 34 | 543 |
| Dec. 11, 2016 | Section 1 Kick Off #2 | 49.56 | 52 | 527 |
| Dec. 27, 2018 | Pearl River Holiday Festival | 50.24 | 33 | 501 |
| Dec. 22, 2016 | Section 1 Challenge | 50.33 | 34 | 498 |
400m
602
Points
1:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2017 | Red Raider Relays | 1:07.60 | 74 | 602 |
| April 21, 2017 | Mountie Madness | 1:07.86 | 24 | 595 |
| May 16, 2016 | Rockland Frosh/Soph Champs | 1:08.54 | 9 | 576 |
| Feb. 20, 2022 | Metro Atlantic Indoor Track & Field Championships | 1:08.68 | 21 | 572 |
4000m_cc
488
Points
17:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 17:24.20 | 64 | 488 |
| Sept. 22, 2018 | Xavier Invitational | 17:57.37 | 23 | 437 |
500m
595
Points
1:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 1:29.20 | 80 | 595 |
| Jan. 10, 2020 | St. Thomas Aquinas Spartan Invitational | 1:29.71 | 26 | 584 |
| Jan. 15, 2022 | Lions Indoor Invitational | 1:31.77 | 27 | 541 |
5000m_cc
562
Points
21:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Brewster Bear Invitational | 21:05.80 | 17 | 562 |
| Oct. 7, 2017 | Brewster Bear Invitational | 22:11.00 | 27 | 478 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 22:28.00 | 24 | 457 |
| Sept. 23, 2017 | Fred Gressler Cross Country Run | 22:30.60 | 8 | 454 |
| Sept. 3, 2022 | Marist Invitational | 22:33.40 | 61 | 450 |
| Nov. 4, 2017 | Section 1 Championships | 22:34.89 | 52 | 449 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 22:41.30 | 19 | 441 |
| Nov. 3, 2018 | Section 1 Championships | 22:47.50 | 44 | 434 |
| Sept. 29, 2018 | Fred Gressler Cross Country Run | 22:48.70 | 21 | 432 |
| Oct. 14, 2017 | Bobcat Run | 22:52.00 | 28 | 428 |
600m
721
Points
1:45.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Section 1 Class A Champs | 1:45.21 | 13 | 721 |
| Feb. 10, 2018 | Section 1 Class A Champs | 1:45.66 | 11 | 713 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 1:47.40 | 6 | 680 |
| Jan. 25, 2019 | Section 1 Northern/Rockland County Champs | 1:47.54 | 10 | 677 |
| Dec. 17, 2017 | Bishop Loughlin Games | 1:50.03 | 48 | 631 |
| Jan. 3, 2018 | Rockland Coaches Invitational | 1:51.80 | 19 | 600 |
| Jan. 28, 2017 | Rockland / Northern County Championships | 1:53.15 | 15 | 576 |
| Dec. 15, 2016 | Section 1 Frosh/Soph #2 | 1:54.50 | 10 | 553 |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 1:56.49 | 50 | 520 |
| Feb. 2, 2017 | Suffern Invitational | 1:56.50 | 23 | 520 |
| Jan. 22, 2017 | Section 1 League 2C, 1C Champs | 1:56.97 | 15 | 512 |
800m
745
Points
2:25.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | Section 1 Class A Championship | 2:25.96 | 11 | 745 |
| April 18, 2019 | Red Raider Relays | 2:27.28 | 20 | 726 |
| May 17, 2019 | Rockland County Champs | 2:28.85 | 12 | 704 |
| May 2, 2019 | Section 1 League 1C Champs | 2:30.72 | 5 | 678 |
| April 27, 2019 | Gold Rush | 2:32.09 | 10 | 659 |
| Feb. 4, 2019 | The Varsity Classic | 2:32.18 | 24 | 658 |
| Feb. 5, 2018 | The Varsity Classic | 2:32.73 | 32 | 651 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 2:34.53 | 247 | 627 |
| April 13, 2017 | Red Raider Relays | 2:35.45 | 55 | 615 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 2:35.79 | 179 | 611 |
| May 19, 2017 | Rockland County Champs | 2:37.40 | 3 | 590 |
| Dec. 6, 2019 | Fastrack Metro Season Opener | 2:37.72 | 19 | 586 |
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 2:38.01 | 24 | 582 |
| May 20, 2016 | Rockland County Champs | 2:38.73 | 16 | 573 |
| Jan. 31, 2020 | Mets Indoor Championship | 2:38.91 | 16 | 571 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 2:39.99 | 12 | 557 |
| April 21, 2016 | Mountie Madness At Suffern | 2:50.58 | 56 | 434 |
| May 5, 2016 | Section 1 League 2B Champs | 2:50.69 | 14 | 433 |
| April 30, 2016 | Gold Rush | 2:51.20 | 36 | 427 |
mile
716
Points
5:32.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Gold Rush | 5:32.03 | 6 | 716 |
| May 11, 2019 | Glenn D. Loucks Games | 5:38.82 | 8 | 678 |
| Jan. 5, 2019 | The 25th Hispanic Games | 5:43.77 | 54 | 650 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 5:44.33 | 9 | 647 |
s
1
Points
17-9.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Gold Rush | 17-9.25 | 42 | 1 |
3mile_cc
588
Points
20:01.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | Rockland County Championship | 20:01.42 | 24 | 588 |
| Oct. 26, 2017 | Rockland County Championship | 20:55.70 | 27 | 513 |
| Sept. 7, 2018 | Red Raider Run | 21:38.40 | 6 | 457 |
| Dec. 31, 1969 | Section 1 League Championships | 21:49.10 | 10 | 444 |
| Sept. 16, 2017 | Suffern Invitational | 23:12.80 | 69 | 346 |
Short Sprints
Event Group
460
Points
15.19
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2016 | 100m | Section 1 League 2B Champs | 15.19 | 42 | 460 |
| May 4, 2017 | 100m | Section 1 League 1C Champs | 15.32 | 42 | 442 |
| Dec. 27, 2016 | 200m | Pearl River Holiday Festival | 32.14 | 33 | 400 |
Mid-D
Event Group
745
Points
2:25.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2019 | 800m | Section 1 Class A Championship | 2:25.96 | 11 | 745 |
| April 18, 2019 | 800m | Red Raider Relays | 2:27.28 | 20 | 726 |
| Feb. 2, 2019 | 600m | Section 1 Class A Champs | 1:45.21 | 13 | 721 |
| Feb. 10, 2018 | 600m | Section 1 Class A Champs | 1:45.66 | 11 | 713 |
| Jan. 12, 2018 | 1000m | Suffern Invitational | 3:14.20 | 5 | 704 |
Mile
Event Group
716
Points
5:32.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | Mile | Gold Rush | 5:32.03 | 6 | 716 |
| May 11, 2019 | Mile | Glenn D. Loucks Games | 5:38.82 | 8 | 678 |
| Jan. 7, 2018 | 1600m | Ocean Breeze Freedom Games | 5:40.94 | 41 | 654 |
| Jan. 5, 2019 | Mile | The 25th Hispanic Games | 5:43.77 | 54 | 650 |
| May 12, 2018 | Mile | 51st Glenn D. Loucks Games | 5:44.33 | 9 | 647 |
Long Sprints
Event Group
602
Points
1:07.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2017 | 400m | Red Raider Relays | 1:07.60 | 74 | 602 |
| April 21, 2017 | 400m | Mountie Madness | 1:07.86 | 24 | 595 |
| Jan. 25, 2020 | 500m | BU John Thomas Terrier Classic | 1:29.20 | 80 | 595 |
| Jan. 10, 2020 | 500m | St. Thomas Aquinas Spartan Invitational | 1:29.71 | 26 | 584 |
| May 16, 2016 | 400m | Rockland Frosh/Soph Champs | 1:08.54 | 9 | 576 |
Cross Country
Event Group
588
Points
20:01.42
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 3 Mile XC | Rockland County Championship | 20:01.42 | 24 | 588 |
| Oct. 6, 2018 | 5K XC | Brewster Bear Invitational | 21:05.80 | 17 | 562 |
| Oct. 26, 2017 | 3 Mile XC | Rockland County Championship | 20:55.70 | 27 | 513 |
| Oct. 13, 2018 | 4000mCC | Manhattan HS Invitational | 17:24.20 | 64 | 488 |
| Oct. 7, 2017 | 5K XC | Brewster Bear Invitational | 22:11.00 | 27 | 478 |
Throws
Event Group
1
Points
17-9.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | S | Gold Rush | 17-9.25 | 42 | 1 |
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