Performance Dashboard
Athlete analytics & progression tracking
1000m
916
Points
2:55.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 2:55.16 | 2 | 916 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 2:55.81 | 11 | 908 |
| Feb. 19, 2017 | Princeton Invitational | 2:56.18 | 2 | 904 |
| Dec. 6, 2014 | Lehigh University Fast Times Before Break | 2:57.25 | 2 | 891 |
| Jan. 13, 2018 | Navy Winter Invitational | 3:00.56 | 5 | 853 |
1500m
915
Points
4:38.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Oxford & Cambridge vs. Penn & Cornell | 4:38.67 | 9 | 915 |
| March 25, 2017 | Penn Challenge | 4:39.37 | 4 | 910 |
| March 26, 2016 | Penn Challenge | 4:41.56 | 16 | 895 |
| March 24, 2018 | Penn Challenge | 4:43.69 | 2 | 880 |
| May 16, 2016 | SWAT Final Qualifier | 4:44.49 | 4 | 875 |
1600m
919
Points
4:57.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | PIAA District 7 AA & AAA Championships | 4:57.42 | 4 | 919 |
| April 11, 2014 | Butler Invitational 50th Boys 13th Girls Annual | 5:00.41 | 2 | 899 |
| May 24, 2014 | PIAA T&F State Championships | 5:02.07 | 8 | 888 |
| May 24, 2014 | PIAA T&F State Championships | 5:02.81 | 5 | 883 |
| April 12, 2013 | Butler Invitational 49th Boys 12th Girls Annual | 5:04.00 | 2 | 876 |
| May 6, 2014 | WPIAL AAA North Section Qualifier | 5:13.39 | 2 | 816 |
| April 27, 2012 | Mars Invitational | 5:14.29 | 3 | 811 |
| April 29, 2011 | Mars Invitational | 5:14.97 | 3 | 807 |
| May 10, 2011 | WPIAL AAA North Section Qualifier | 5:18.07 | 6 | 788 |
| April 15, 2011 | Butler Invitational 47th Boys 10th Girls Annual | 5:20.49 | 3 | 773 |
| May 6, 2011 | Pine-Richland Invitational | 5:35.59 | 7 | 685 |
| May 19, 2011 | PIAA District 7 AA & AAA Championships | 5:41.11 | 21 | 654 |
3000m
821
Points
10:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Angry Birds Invitational | 10:31.20 | 5 | 821 |
| Feb. 22, 2014 | TSTCA Indoor Track & Field Championship | 10:39.46 | 4 | 798 |
| Jan. 12, 2013 | TSTCA Indoor Meet #1 | 10:43.86 | 2 | 785 |
| Feb. 19, 2011 | TSTCA Indoor Championships | 11:01.09 | 5 | 737 |
| Feb. 4, 2012 | TSTCA Indoor Meet #3 | 11:07.60 | 7 | 720 |
| Feb. 18, 2012 | TSTCA Indoor Track & Field Championship | 11:11.63 | 5 | 709 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 11:12.23 | 21 | 707 |
| Jan. 28, 2012 | TSTCA Indoor Meet #2 | 11:22.07 | 7 | 681 |
| Jan. 13, 2011 | TSTCA Indoor Meet #1 | 11:47.20 | 2 | 617 |
3200m
805
Points
11:21.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2012 | Mars Invitational | 11:21.21 | 2 | 805 |
400m
828
Points
1:00.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Maryland Invitational | 1:00.28 | 2 | 828 |
4000m_cc
662
Points
15:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | Big 5 Invitational | 15:43.10 | 27 | 662 |
| Sept. 12, 2014 | Friend Big 5 Invitational | 15:53.10 | 35 | 644 |
| Sept. 11, 2015 | Big 5 Invitational | 16:13.90 | 45 | 606 |
500m
862
Points
1:17.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Monmouth Indoor Invitational | 1:17.69 | 1 | 862 |
5000m_cc
776
Points
18:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | 10th Annual Red, White & Blue Classic | 18:40.00 | 5 | 776 |
| Oct. 6, 2012 | Pittsburgh Central Catholic Invitational | 19:08.60 | 6 | 731 |
| Oct. 24, 2013 | PIAA District 7 WPIAL Championships | 19:28.00 | 6 | 702 |
| Sept. 14, 2013 | Boardman Spartan Invitational | 19:29.30 | 6 | 700 |
| Oct. 18, 2012 | Tri-State Coaches Association | 19:40.00 | 21 | 684 |
| Nov. 2, 2013 | PIAA State Championships | 19:53.00 | 40 | 665 |
| Oct. 17, 2013 | Tri-State Coaches Association | 19:59.00 | 6 | 656 |
| Sept. 7, 2013 | 11th Annual Red, White & Blue Classic | 19:59.00 | 47 | 656 |
| Sept. 17, 2011 | Boardman Spartan Invitational | 20:04.39 | 16 | 648 |
| Nov. 3, 2012 | PIAA State Championships | 20:06.00 | 65 | 646 |
| Oct. 28, 2010 | PIAA District 7 Championships | 20:16.00 | 37 | 631 |
| Oct. 21, 2010 | Tri-State Coaches Association | 20:19.00 | 41 | 627 |
| Sept. 10, 2011 | 9th Annual Red, White & Blue Classic | 20:25.00 | 40 | 619 |
| Oct. 25, 2012 | PIAA District 7 WPIAL Championships | 20:36.00 | 21 | 603 |
| Oct. 20, 2011 | Tri-State Coaches Association | 20:41.00 | 17 | 596 |
| Sept. 11, 2010 | 8th Annual Red, White & Blue Classic | 20:50.00 | 57 | 584 |
| Oct. 27, 2011 | PIAA District 7 WPIAL Championships | 21:41.00 | 46 | 516 |
6000m_cc
827
Points
22:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Princeton Invitational | 22:19.20 | 35 | 827 |
800m
949
Points
2:12.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 2:12.57 | 1 | 949 |
| May 2, 2015 | Princeton Open | 2:12.86 | 2 | 944 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 2:13.34 | 4 | 936 |
| May 10, 2015 | Ivy League/Heps Championships | 2:13.37 | 7 | 936 |
| May 16, 2013 | PIAA District 7 AA & AAA Championships | 2:13.65 | 2 | 931 |
| Feb. 9, 2018 | Fastrack National Invite | 2:13.66 | 14 | 931 |
| April 17, 2016 | Chester Quarry Classic | 2:13.71 | 1 | 930 |
| April 26, 2013 | Mars Invitational | 2:14.05 | 1 | 925 |
| Feb. 16, 2013 | TSTCA Indoor Track & Field Championship | 2:14.12 | 1 | 924 |
| Feb. 10, 2017 | Fastrack National Invite | 2:14.33 | 3 | 920 |
| April 22, 2016 | Larry Ellis Invitational | 2:14.36 | 52 | 920 |
| April 8, 2017 | Virginia Quad | 2:14.40 | 2 | 919 |
| April 22, 2017 | Larry Ellis Invitational | 2:14.44 | 3 | 919 |
| April 13, 2018 | Temple Relays HS Meet | 2:14.47 | 7 | 918 |
| April 11, 2015 | Mason Spring Invitational | 2:14.73 | 8 | 914 |
| May 17, 2012 | PIAA District 7 AA & AAA Championships | 2:14.88 | 2 | 912 |
| May 26, 2012 | PIAA T&F State Championships | 2:15.15 | 8 | 907 |
| April 7, 2018 | Sam Howell Memorial Invitational | 2:15.34 | 16 | 904 |
| March 21, 2015 | Philadelphia College Classic | 2:15.43 | 2 | 903 |
| April 1, 2017 | Danny Curran Invitational | 2:15.52 | 1 | 902 |
| May 4, 2012 | Pine-Richland Invitational | 2:15.55 | 2 | 901 |
| Jan. 27, 2018 | Dr. Sander Invitational | 2:15.56 | 43 | 901 |
| March 1, 2015 | Ivy League Heptagonal Championships | 2:15.65 | 12 | 900 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 2:15.80 | 5 | 897 |
| May 25, 2013 | PIAA T&F State Championships | 2:15.85 | 5 | 896 |
| April 4, 2015 | Sam Howell Memorial Invitational | 2:15.92 | 12 | 895 |
| May 26, 2012 | PIAA T&F State Championships | 2:15.98 | 3 | 894 |
| Feb. 4, 2017 | Villanova Wildcat Invitational | 2:16.15 | 5 | 892 |
| May 8, 2016 | Ivy League/Heps Championships | 2:16.51 | 23 | 886 |
| April 25, 2014 | Mars Invitational | 2:16.60 | 1 | 885 |
| April 21, 2018 | Larry Ellis Invitational | 2:16.61 | 8 | 885 |
| May 25, 2013 | PIAA T&F State Championships | 2:16.65 | 3 | 884 |
| Jan. 20, 2018 | Penn 8-Team Select | 2:16.68 | 4 | 883 |
| Feb. 15, 2014 | Youngstown State University HS Meet #4 | 2:16.72 | 2 | 883 |
| May 8, 2012 | WPIAL AAA North Section Qualifier | 2:18.79 | 2 | 851 |
| May 7, 2013 | WPIAL AAA North Section Qualifier | 2:19.52 | 1 | 840 |
| Feb. 2, 2013 | TSTCA Indoor Meet #3 | 2:19.96 | 2 | 833 |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 2:20.62 | 13 | 823 |
| Feb. 18, 2012 | TSTCA Indoor Track & Field Championship | 2:22.04 | 3 | 802 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 2:22.57 | 23 | 794 |
| Feb. 1, 2014 | TSTCA Indoor Meet #3 | 2:26.38 | 5 | 739 |
| Feb. 4, 2011 | TSTCA Indoor Meet #6 | 2:32.88 | 11 | 649 |
| Feb. 4, 2012 | TSTCA Indoor Meet #3 | 2:33.82 | 13 | 636 |
mile
899
Points
5:02.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Villanova Wildcat Invitational | 5:02.17 | 9 | 899 |
| Feb. 2, 2013 | TSTCA Indoor Meet #3 | 5:09.13 | 3 | 855 |
| Jan. 21, 2017 | Penn 8-Team Select | 5:09.63 | 8 | 852 |
| Feb. 22, 2014 | TSTCA Indoor Track & Field Championship | 5:10.10 | 2 | 849 |
| Jan. 12, 2013 | TSTCA Indoor Meet #1 | 5:12.04 | 1 | 836 |
| Feb. 1, 2014 | TSTCA Indoor Meet #3 | 5:12.17 | 2 | 836 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 5:15.60 | 15 | 814 |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 5:18.95 | 20 | 794 |
| Feb. 4, 2012 | TSTCA Indoor Meet #3 | 5:20.48 | 6 | 785 |
| Jan. 28, 2012 | TSTCA Indoor Meet #2 | 5:25.64 | 6 | 754 |
| Feb. 19, 2011 | TSTCA Indoor Championships | 5:28.84 | 7 | 735 |
| Jan. 29, 2011 | TSTCA Indoor Meet #5 | 5:47.05 | 4 | 632 |
3mile_cc
724
Points
18:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | Main Line Invitational | 18:31.30 | 27 | 724 |
| Oct. 24, 2014 | Haverford Invitational | 18:33.50 | 9 | 720 |
| Oct. 21, 2016 | Haverford Invitational | 18:57.70 | 13 | 682 |
| Sept. 15, 2017 | Main Line Invitational | 18:59.30 | 27 | 680 |
Mid-D
Event Group
949
Points
2:12.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | 800m | Sykes-Sabock Challenge Cup | 2:12.57 | 1 | 949 |
| May 2, 2015 | 800m | Princeton Open | 2:12.86 | 2 | 944 |
| Feb. 26, 2017 | 800m | Ivy League Heptagonal Championships | 2:13.34 | 4 | 936 |
| May 10, 2015 | 800m | Ivy League/Heps Championships | 2:13.37 | 7 | 936 |
| May 16, 2013 | 800m | PIAA District 7 AA & AAA Championships | 2:13.65 | 2 | 931 |
Mile
Event Group
919
Points
4:57.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 1600m | PIAA District 7 AA & AAA Championships | 4:57.42 | 4 | 919 |
| April 15, 2017 | 1500m | Oxford & Cambridge vs. Penn & Cornell | 4:38.67 | 9 | 915 |
| March 25, 2017 | 1500m | Penn Challenge | 4:39.37 | 4 | 910 |
| Feb. 3, 2018 | Mile | Villanova Wildcat Invitational | 5:02.17 | 9 | 899 |
| April 11, 2014 | 1600m | Butler Invitational 50th Boys 13th Girls Annual | 5:00.41 | 2 | 899 |
Distance
Event Group
821
Points
10:31.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | 3000m | Angry Birds Invitational | 10:31.20 | 5 | 821 |
| April 27, 2012 | 3200m | Mars Invitational | 11:21.21 | 2 | 805 |
| Feb. 22, 2014 | 3000m | TSTCA Indoor Track & Field Championship | 10:39.46 | 4 | 798 |
| Jan. 12, 2013 | 3000m | TSTCA Indoor Meet #1 | 10:43.86 | 2 | 785 |
| Feb. 19, 2011 | 3000m | TSTCA Indoor Championships | 11:01.09 | 5 | 737 |
Long Sprints
Event Group
862
Points
1:17.69
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 500m | Monmouth Indoor Invitational | 1:17.69 | 1 | 862 |
| March 28, 2015 | 400m | Maryland Invitational | 1:00.28 | 2 | 828 |
Cross Country
Event Group
827
Points
22:19.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 6000mCC | Princeton Invitational | 22:19.20 | 35 | 827 |
| Sept. 8, 2012 | 5K XC | 10th Annual Red, White & Blue Classic | 18:40.00 | 5 | 776 |
| Oct. 6, 2012 | 5K XC | Pittsburgh Central Catholic Invitational | 19:08.60 | 6 | 731 |
| Sept. 16, 2016 | 3 Mile XC | Main Line Invitational | 18:31.30 | 27 | 724 |
| Oct. 24, 2014 | 3 Mile XC | Haverford Invitational | 18:33.50 | 9 | 720 |
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