Performance Dashboard
Athlete analytics & progression tracking
1000m
865
Points
2:59.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 2:59.52 | 5 | 865 |
| Feb. 16, 2020 | Section 2 Division I Championship | 3:01.87 | 3 | 838 |
| Feb. 18, 2019 | Section 2 Division I Championship | 3:05.63 | 1 | 796 |
| Dec. 30, 2018 | Section 2 League Meets 5 | 3:15.10 | 1 | 695 |
1500m
1027
Points
4:23.10
Personal Record
3000m
969
Points
9:42.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Tufts Cupid Challenge | 9:42.26 | 1 | 969 |
| March 15, 2025 | NCAA Division III Indoor Track & Field Championships | 9:56.02 | 16 | 926 |
| Jan. 11, 2020 | Yale Track Classic | 10:20.73 | 6 | 852 |
| April 13, 2019 | Warrior Track and Field Classic | 10:29.46 | 2 | 826 |
| May 18, 2019 | Eddy Games | 10:32.10 | 8 | 819 |
4000m_cc
756
Points
14:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | Albany County Champs | 14:54.00 | 4 | 756 |
| Oct. 12, 2019 | Manhattan HS Invitational | 15:29.50 | 24 | 688 |
| Sept. 9, 2023 | Maribel Sanchez Souther Invite | 16:02.30 | 5 | 627 |
| Oct. 14, 2017 | Manhattan HS Invitational | 16:08.20 | 8 | 616 |
| Oct. 18, 2019 | Albany County Champs | 18:33.00 | 23 | 385 |
4500m_cc
682
Points
17:36.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Grout Invitational | 17:36.44 | 7 | 682 |
5000m
953
Points
16:54.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 16:54.07 | 14 | 953 |
| April 21, 2023 | MIT Sean Collier Invitational Distance Night | 17:13.07 | 3 | 920 |
| April 30, 2023 | NEWMAC Outdoor Track & Field Championship | 18:18.76 | 7 | 810 |
5000m_cc
782
Points
18:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2018 | Albany County Champs | 18:36.00 | 2 | 782 |
| Sept. 14, 2019 | Queensbury Invite | 18:51.30 | 10 | 758 |
| Sept. 15, 2018 | Queensbury Invitational | 18:58.23 | 5 | 747 |
| Nov. 23, 2019 | NY Federation Championships | 19:37.80 | 40 | 687 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 19:51.60 | 39 | 667 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 20:04.40 | 49 | 648 |
| Nov. 18, 2017 | NY Federation Championships | 20:16.40 | 79 | 631 |
| Sept. 23, 2017 | Queensbury Invitational | 20:24.27 | 13 | 620 |
| Sept. 30, 2017 | EJ Herrmann Invitational | 20:38.90 | 9 | 599 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 20:54.60 | 68 | 577 |
| Oct. 30, 2021 | NEWMAC Championship | 23:45.80 | 23 | 367 |
6000m_cc
927
Points
21:04.44
Personal Record
600m
832
Points
1:39.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2020 | Suburban Council Girls Champs | 1:39.69 | 2 | 832 |
| Dec. 27, 2018 | Section 2 League Meets 4 | 1:47.70 | 4 | 674 |
800m
925
Points
2:14.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 2:14.07 | 7 | 925 |
| April 8, 2023 | Amherst College Spring Fling | 2:16.22 | 2 | 891 |
| Jan. 14, 2023 | MIT Tri-Meet | 2:18.65 | 1 | 853 |
| May 10, 2019 | Shen Invitational | 2:20.34 | 4 | 827 |
| May 23, 2018 | Section 2 Group 1 | 2:24.04 | 5 | 772 |
| April 3, 2019 | Niskayuna vs. Bethlehem | 2:28.32 | 3 | 711 |
mile
979
Points
4:50.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:50.16 | 50 | 979 |
| March 15, 2025 | NCAA Division III Indoor Track & Field Championships | 4:51.97 | 5 | 966 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:52.78 | 92 | 961 |
| March 10, 2023 | NCAA Division III Indoor Track and Field Championships | 4:53.35 | 5 | 957 |
| March 11, 2023 | NCAA Division III Indoor Track and Field Championships | 4:53.35 | 5 | 957 |
| March 10, 2023 | NCAA Division III Indoor Track and Field Championships | 4:54.01 | 4 | 953 |
| March 11, 2023 | NCAA Division III Indoor Track and Field Championships | 4:54.01 | 4 | 953 |
| March 15, 2025 | NCAA Division III Indoor Track & Field Championships | 4:54.25 | 5 | 951 |
| Jan. 18, 2020 | New Balance Games | 5:08.41 | 9 | 859 |
3mile_cc
779
Points
17:56.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2019 | Section 2 Cross Country Championships | 17:56.86 | 11 | 779 |
| Oct. 26, 2019 | Suburban Council Championships | 18:02.86 | 10 | 770 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 18:06.00 | 10 | 764 |
| Oct. 13, 2018 | 37th Burnt Hills Cross Country Invitational | 18:25.80 | 4 | 733 |
| Nov. 2, 2018 | Section 2 Championships | 18:36.47 | 14 | 716 |
| Nov. 3, 2017 | Section 2 Championships | 18:52.14 | 19 | 691 |
| Oct. 25, 2017 | Sec. 2 Suburban Council Championships | 18:54.97 | 20 | 687 |
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 19:18.01 | 4 | 651 |
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 21:29.71 | 5 | 468 |
Mid-D
Event Group
925
Points
2:14.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 800m | Williams College - Farley Inter-Regional Extravaganza | 2:14.07 | 7 | 925 |
| April 8, 2023 | 800m | Amherst College Spring Fling | 2:16.22 | 2 | 891 |
| Jan. 5, 2020 | 1000m | Ocean Breeze Freedom Games | 2:59.52 | 5 | 865 |
| Jan. 14, 2023 | 800m | MIT Tri-Meet | 2:18.65 | 1 | 853 |
| Feb. 16, 2020 | 1000m | Section 2 Division I Championship | 3:01.87 | 3 | 838 |
Mile
Event Group
1027
Points
4:23.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1500m | NCAA Division III Outdoor Track & Field Championships | 4:23.10 | 3 | 1027 |
| May 10, 2025 | 1500m | Williams College - Farley Inter-Regional Extravaganza | 4:26.24 | 1 | 1004 |
| May 24, 2025 | 1500m | NCAA Division III Outdoor Track & Field Championships | 4:27.76 | 5 | 993 |
| May 13, 2023 | 1500m | NEICAAA Outdoor Track & Field Championship | 4:28.79 | 2 | 986 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:50.16 | 50 | 979 |
Distance
Event Group
969
Points
9:42.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Tufts Cupid Challenge | 9:42.26 | 1 | 969 |
| March 15, 2025 | 3000m | NCAA Division III Indoor Track & Field Championships | 9:56.02 | 16 | 926 |
| Jan. 11, 2020 | 3000m | Yale Track Classic | 10:20.73 | 6 | 852 |
| April 13, 2019 | 3000m | Warrior Track and Field Classic | 10:29.46 | 2 | 826 |
| May 18, 2019 | 3000m | Eddy Games | 10:32.10 | 8 | 819 |
Cross Country
Event Group
927
Points
21:04.44
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 21:04.44 | 7 | 927 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 21:04.44 | 7 | 927 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 21:04.50 | 7 | 927 |
| Oct. 30, 2022 | 6000mCC | NEWMAC Cross Country Championship | 21:53.40 | 1 | 861 |
| Nov. 2, 2024 | 6000mCC | NEWMAC Championships | 21:56.20 | 4 | 858 |
Long-Distance
Event Group
953
Points
16:54.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 5000m | NCAA Division III Outdoor Track & Field Championships | 16:54.07 | 14 | 953 |
| April 21, 2023 | 5000m | MIT Sean Collier Invitational Distance Night | 17:13.07 | 3 | 920 |
| April 30, 2023 | 5000m | NEWMAC Outdoor Track & Field Championship | 18:18.76 | 7 | 810 |
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