Performance Dashboard
Athlete analytics & progression tracking
10000m
987
Points
34:59.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 34:59.33 | 6 | 987 |
| March 30, 2019 | adidas Raleigh Relays | 35:32.46 | 35 | 960 |
| May 6, 2018 | Ivy League/Heps Championships | 35:49.95 | 7 | 945 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 36:11.20 | 5 | 928 |
| May 5, 2019 | Ivy League Outdoor Championships | 36:14.10 | 8 | 926 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 37:24.48 | 12 | 871 |
1500m
968
Points
4:31.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 4:31.27 | 8 | 968 |
| March 24, 2018 | Wake Forest Outdoor Opener | 4:36.00 | 8 | 934 |
1600m
965
Points
4:50.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | CIF State Track and Field Championships | 4:50.44 | 5 | 965 |
| June 4, 2016 | CIF State Track and Field Championships | 4:50.72 | 4 | 963 |
| May 27, 2016 | CIF Central Coast Section Finals | 4:53.13 | 1 | 947 |
| March 12, 2016 | TKA Distance Carnival | 4:55.29 | 1 | 933 |
| June 6, 2015 | CIF State Track and Field Championships | 4:56.39 | 12 | 925 |
| June 6, 2015 | CIF State Track and Field Championships | 4:56.40 | 12 | 925 |
| May 13, 2016 | SCVAL Championship | 4:56.95 | 1 | 922 |
| May 30, 2014 | CIF Central Coast Section Finals | 4:56.98 | 4 | 921 |
| May 21, 2016 | CIF Central Coast Section Semi-Finals | 4:57.58 | 1 | 918 |
| May 29, 2015 | CIF Central Coast Section Finals | 4:57.98 | 1 | 915 |
| March 28, 2014 | Los Gatos Frosh/Soph Classic | 4:58.34 | 1 | 913 |
| May 15, 2015 | SCVAL De Anza League Prelims and Finals | 4:59.76 | 1 | 903 |
| May 17, 2014 | CIF Central Coast Section Trials | 5:00.20 | 3 | 900 |
| April 18, 2014 | CCS Top 8 Meet | 5:00.86 | 2 | 896 |
| May 23, 2015 | CIF Central Coast Section Semi-Finals | 5:01.44 | 2 | 892 |
| April 17, 2015 | CCS Top 8 Meet | 5:01.54 | 5 | 892 |
| April 28, 2016 | Homestead vs. Gunn | 5:03.30 | 1 | 880 |
| March 9, 2016 | Gunn @ Los Altos | 5:06.65 | 1 | 859 |
| March 31, 2015 | Gunn vs. Lynbrook | 5:08.21 | 1 | 849 |
| March 12, 2015 | Los Gatos vs. Gunn | 5:08.74 | 1 | 846 |
| April 28, 2015 | Gunn vs. Los Altos | 5:09.62 | 1 | 840 |
| April 19, 2016 | Palo Alto vs. Gunn | 5:09.83 | 1 | 839 |
| March 19, 2015 | Gunn at Paly | 5:11.99 | 1 | 825 |
| April 13, 2013 | Junipero Serra Top 7 | 5:12.95 | 1 | 819 |
| March 26, 2015 | Gunn vs. Milpitas | 5:13.02 | 1 | 819 |
| March 7, 2013 | Los Altos vs. Gunn | 5:19.09 | 2 | 782 |
| March 7, 2013 | Gunn vs. Los Altos | 5:19.09 | 2 | 782 |
| March 17, 2016 | Gunn vs. Los Gatos | 5:20.21 | 1 | 775 |
| March 31, 2016 | Milpitas vs. gunn | 5:34.00 | 1 | 694 |
200m
558
Points
29.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | Palo Alto vs. Gunn | 29.72 | 4 | 558 |
3000m
999
Points
9:32.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 9:32.73 | 6 | 999 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 9:38.01 | 48 | 982 |
| March 1, 2020 | Ivy League Heptagonal Championships | 9:41.83 | 5 | 970 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 9:43.15 | 36 | 966 |
| Jan. 26, 2019 | Harvard-Yale-Princeton | 9:44.97 | 5 | 960 |
| April 14, 2018 | Yale vs. Harvard | 9:45.65 | 1 | 958 |
| Jan. 28, 2018 | Harvard-Yale-Princeton | 9:47.24 | 5 | 953 |
| April 2, 2016 | Stanford Invitational | 9:52.30 | 2 | 938 |
| April 4, 2015 | Stanford Invitational | 9:54.83 | 4 | 930 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 9:56.85 | 14 | 924 |
| Jan. 21, 2017 | Rod McCravy Memorial | 9:59.31 | 21 | 916 |
| March 15, 2014 | St. Francis Invitational | 10:02.49 | 2 | 906 |
| March 21, 2015 | St. Francis Invitational | 10:08.12 | 2 | 889 |
| March 30, 2013 | Stanford Invitational | 10:26.72 | 11 | 834 |
| March 16, 2013 | St. Francis Invitational | 10:36.77 | 2 | 805 |
3200m
936
Points
10:33.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 10:33.43 | 13 | 936 |
| April 22, 2016 | Los Gatos Top 8 Invitational | 10:34.24 | 2 | 934 |
| April 22, 2016 | CCS Top 8 Meet | 10:34.24 | 2 | 934 |
| April 11, 2015 | Arcadia Invitational | 10:38.30 | 20 | 923 |
| May 27, 2016 | CIF Central Coast Section Finals | 10:45.16 | 4 | 903 |
| May 13, 2016 | SCVAL Championship | 10:45.67 | 1 | 902 |
| June 7, 2014 | CIF State Track and Field Championships | 10:46.17 | 16 | 900 |
| April 12, 2014 | Arcadia Invitational | 10:47.45 | 6 | 897 |
| May 21, 2016 | CIF Central Coast Section Semi-Finals | 10:54.42 | 3 | 877 |
| May 24, 2013 | CIF Central Coast Section Finals | 10:55.23 | 7 | 875 |
| May 17, 2014 | CIF Central Coast Section Trials | 10:55.43 | 4 | 875 |
| May 23, 2015 | CIF Central Coast Section Semi-Finals | 10:55.59 | 5 | 874 |
| May 15, 2015 | SCVAL De Anza League Prelims and Finals | 10:55.78 | 2 | 874 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 11:02.03 | 4 | 856 |
| May 18, 2013 | CIF Central Coast Section Trials | 11:02.83 | 5 | 854 |
| May 29, 2015 | CIF Central Coast Section Finals | 11:03.08 | 7 | 854 |
| March 24, 2016 | Lynbrook vs. gunn | 11:20.20 | 1 | 807 |
| April 28, 2015 | Gunn vs. Los Altos | 11:25.63 | 1 | 793 |
| March 26, 2015 | Gunn vs. Milpitas | 11:32.05 | 1 | 776 |
| April 28, 2016 | Homestead vs. Gunn | 11:32.75 | 1 | 774 |
| March 31, 2015 | Gunn vs. Lynbrook | 11:33.40 | 1 | 773 |
| March 12, 2015 | Los Gatos vs. Gunn | 11:34.09 | 1 | 771 |
| March 12, 2016 | TKA Distance Carnival | 12:30.12 | 5 | 632 |
400m
664
Points
1:05.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2015 | Gunn vs. Lynbrook | 1:05.48 | 3 | 664 |
| March 12, 2015 | Los Gatos vs. Gunn | 1:05.86 | 4 | 653 |
4000m_cc
719
Points
15:12.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Harvard-Yale-Princeton | 15:12.80 | 29 | 719 |
5000m
982
Points
16:37.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | Virginia Challenge | 16:37.53 | 23 | 982 |
| April 19, 2019 | Virginia Challenge | 16:37.53 | 23 | 982 |
| April 28, 2018 | The Penn Relays Carnival | 16:54.92 | 12 | 951 |
| Feb. 24, 2019 | IVY League Indoor Championship | 16:56.32 | 8 | 949 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 16:56.77 | 17 | 948 |
| March 31, 2018 | adidas Raleigh Relays | 17:00.01 | 1 | 942 |
| April 13, 2019 | Harvard - Yale Match | 17:28.46 | 4 | 893 |
| April 30, 2021 | Causeway Classic | 17:53.18 | 6 | 852 |
5000m_cc
915
Points
17:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:16.00 | 1 | 915 |
| Sept. 27, 2014 | Stanford Invitational | 17:42.00 | 1 | 871 |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:44.50 | 1 | 866 |
| Oct. 21, 2015 | SCVAL Cluster Meet #3 | 17:47.60 | 1 | 861 |
| Sept. 26, 2015 | Stanford Invitational | 17:54.70 | 1 | 849 |
| Sept. 14, 2018 | Harvard-Yale-Princeton | 18:00.40 | 9 | 840 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 18:07.50 | 31 | 828 |
| Dec. 5, 2015 | Nike Cross Nationals | 18:08.10 | 46 | 827 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:10.00 | 9 | 824 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:37.00 | 46 | 781 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 18:37.60 | 77 | 780 |
| Oct. 8, 2016 | New England Collegiate Championships | 18:46.27 | 45 | 766 |
| Sept. 7, 2024 | Fordham Fiasco/Ed Joyce Memorial | 18:48.60 | 3 | 762 |
| Sept. 7, 2019 | Fordham Fiasco/Ed Joyce Memorial | 18:48.60 | 3 | 762 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 18:54.00 | 4 | 754 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:56.00 | 57 | 751 |
| Dec. 6, 2014 | Foot Locker West Regional | 18:58.10 | 14 | 748 |
| Sept. 17, 2016 | Harvard v. Yale v. Princeton | 20:02.40 | 15 | 651 |
6000m_cc
1017
Points
20:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 20:00.40 | 18 | 1017 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 21:29.00 | 127 | 894 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 21:32.70 | 45 | 889 |
| Oct. 29, 2016 | Ivy League Championship | 21:36.70 | 46 | 883 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 21:40.70 | 213 | 878 |
| Oct. 1, 2016 | Washington Invitational | 21:51.30 | 54 | 864 |
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 21:57.70 | 22 | 856 |
| Oct. 27, 2018 | Ivy League Championships | 22:02.00 | 51 | 850 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 22:05.10 | 128 | 846 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 22:15.30 | 189 | 833 |
| Sept. 29, 2018 | Roy Griak Invitational | 22:21.20 | 35 | 825 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 22:24.70 | 48 | 820 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 22:32.20 | 229 | 811 |
| Oct. 27, 2017 | Ivy League Championship | 22:32.50 | 53 | 810 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 23:16.10 | 71 | 756 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:41.40 | 130 | 725 |
800m
868
Points
2:17.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2014 | Gunn vs. Los Altos | 2:17.69 | 1 | 868 |
| March 12, 2016 | TKA Distance Carnival | 2:19.38 | 1 | 842 |
| April 28, 2015 | Gunn vs. Los Altos | 2:19.89 | 1 | 834 |
| April 28, 2016 | Homestead vs. Gunn | 2:21.51 | 1 | 810 |
| March 9, 2016 | Gunn @ Los Altos | 2:21.60 | 1 | 808 |
| April 17, 2015 | CCS Top 8 Meet | 2:22.37 | 9 | 797 |
| April 19, 2016 | Palo Alto vs. Gunn | 2:22.53 | 1 | 795 |
| March 17, 2016 | Gunn vs. Los Gatos | 2:23.15 | 1 | 785 |
| March 31, 2015 | Gunn vs. Lynbrook | 2:23.43 | 1 | 781 |
| March 26, 2015 | Gunn vs. Milpitas | 2:23.75 | 1 | 777 |
| April 13, 2013 | Junipero Serra Top 7 | 2:24.47 | 5 | 766 |
| March 19, 2015 | Gunn at Paly | 2:25.13 | 1 | 757 |
| March 12, 2015 | Los Gatos vs. Gunn | 2:25.21 | 2 | 755 |
mile
954
Points
4:53.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 4:53.81 | 4 | 954 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 4:54.25 | 7 | 951 |
| April 4, 2015 | Stanford Invitational | 4:58.54 | 5 | 923 |
| April 5, 2014 | Stanford Invitational | 4:59.79 | 7 | 915 |
| Jan. 28, 2017 | Columbia East-West Challenge | 5:02.35 | 9 | 898 |
| Jan. 14, 2017 | Beantown Challenge | 5:03.63 | 2 | 890 |
| March 15, 2014 | St. Francis Invitational | 5:04.11 | 2 | 887 |
| March 21, 2015 | St. Francis Invitational | 5:06.68 | 2 | 870 |
| March 16, 2013 | St. Francis Invitational | 5:18.78 | 4 | 795 |
3mile_cc
845
Points
17:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | CIF Central Coast Section | 17:17.60 | 1 | 845 |
| Sept. 12, 2015 | Earlybird Invitational | 17:53.00 | 2 | 786 |
| Nov. 15, 2014 | CIF Central Coast Section | 17:59.00 | 1 | 776 |
| Oct. 4, 2014 | Punahou Cross Country Invitational | 18:03.61 | 1 | 768 |
| Sept. 13, 2014 | Chieftain Invitational | 18:06.10 | 1 | 764 |
| Oct. 18, 2013 | Monterey Bay Invitational | 19:02.00 | 3 | 676 |
Long-Distance
Event Group
987
Points
34:59.33
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 10000m | The Penn Relays Carnival | 34:59.33 | 6 | 987 |
| April 19, 2019 | 5000m | Virginia Challenge | 16:37.53 | 23 | 982 |
| April 19, 2019 | 5000m | Virginia Challenge | 16:37.53 | 23 | 982 |
| March 30, 2019 | 10000m | adidas Raleigh Relays | 35:32.46 | 35 | 960 |
| April 28, 2018 | 5000m | The Penn Relays Carnival | 16:54.92 | 12 | 951 |
Mile
Event Group
968
Points
4:31.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 1500m | Mike Fanelli Track Classic | 4:31.27 | 8 | 968 |
| June 4, 2016 | 1600m | CIF State Track and Field Championships | 4:50.44 | 5 | 965 |
| June 4, 2016 | 1600m | CIF State Track and Field Championships | 4:50.72 | 4 | 963 |
| April 2, 2016 | Mile | Stanford Invitational | 4:53.81 | 4 | 954 |
| Jan. 25, 2020 | Mile | Dr. Sander Columbia Challenge | 4:54.25 | 7 | 951 |
Short Sprints
Event Group
558
Points
29.72
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2016 | 200m | Palo Alto vs. Gunn | 29.72 | 4 | 558 |
Distance
Event Group
999
Points
9:32.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | BU Bruce Lehane Scarlet and White Invitational | 9:32.73 | 6 | 999 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 9:38.01 | 48 | 982 |
| March 1, 2020 | 3000m | Ivy League Heptagonal Championships | 9:41.83 | 5 | 970 |
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 9:43.15 | 36 | 966 |
| Jan. 26, 2019 | 3000m | Harvard-Yale-Princeton | 9:44.97 | 5 | 960 |
Long Sprints
Event Group
664
Points
1:05.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2015 | 400m | Gunn vs. Lynbrook | 1:05.48 | 3 | 664 |
| March 12, 2015 | 400m | Los Gatos vs. Gunn | 1:05.86 | 4 | 653 |
Cross Country
Event Group
1017
Points
20:00.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 20:00.40 | 18 | 1017 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 17:16.00 | 1 | 915 |
| Oct. 18, 2019 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:29.00 | 127 | 894 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Northeast Regional | 21:32.70 | 45 | 889 |
| Oct. 29, 2016 | 6000mCC | Ivy League Championship | 21:36.70 | 46 | 883 |
Mid-D
Event Group
868
Points
2:17.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2014 | 800m | Gunn vs. Los Altos | 2:17.69 | 1 | 868 |
| March 12, 2016 | 800m | TKA Distance Carnival | 2:19.38 | 1 | 842 |
| April 28, 2015 | 800m | Gunn vs. Los Altos | 2:19.89 | 1 | 834 |
| April 28, 2016 | 800m | Homestead vs. Gunn | 2:21.51 | 1 | 810 |
| March 9, 2016 | 800m | Gunn @ Los Altos | 2:21.60 | 1 | 808 |
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