Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
478
Points
36:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 36:35.10 | 222 | 478 |
1000m
402
Points
2:57.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2012 | Beach District Indoor T&F Championships | 2:57.66 | 13 | 402 |
1600m
762
Points
4:26.08
Personal Record
3000m
618
Points
9:24.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Thundering Herd Invitational | 9:24.59 | 12 | 618 |
3200m
787
Points
9:26.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | VHSL Group 6A State Indoor T&F Championships | 9:26.57 | 3 | 787 |
| April 5, 2014 | CNU's 30th Annual HS Captains Classic | 9:33.63 | 1 | 754 |
| May 17, 2014 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 9:33.93 | 2 | 753 |
| May 31, 2014 | VHSL Group 6A South Regional Outdoor T&F Championships | 9:42.32 | 2 | 715 |
| June 7, 2014 | VHSL Group 5A/6A State Outdoor T&F Championships | 9:42.52 | 12 | 714 |
| June 1, 2013 | VHSL Group AAA State Outdoor T&F Championships | 9:45.65 | 17 | 700 |
| Dec. 10, 2013 | Conference 1/9 Meet #1 | 9:46.41 | 1 | 696 |
| Feb. 22, 2014 | VHSL Group 6A South Regional Indoor T&F Championships | 9:48.61 | 1 | 686 |
| Feb. 1, 2014 | Atlantic Coast Invitational | 9:52.52 | 3 | 669 |
| May 4, 2013 | Virginia Beach Invitational | 9:56.77 | 1 | 651 |
| Feb. 7, 2014 | VHSL Group 6A Conference 1 Indoor T&F CHampionships | 10:00.88 | 1 | 633 |
| May 16, 2013 | Beach District Outdoor T&F Championships | 10:08.10 | 2 | 603 |
| April 17, 2013 | Beach District Meet #4 @ Landstown | 10:27.96 | 1 | 523 |
| March 19, 2014 | Beach District Meet -Landstown 1 | 10:29.78 | 2 | 516 |
400m
300
Points
1:01.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 25, 2011 | Atlantic Coast Invitational | 1:01.84 | 17 | 300 |
500m
411
Points
1:17.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2012 | Beach District Regular Season #2 | 1:17.48 | 16 | 411 |
| Jan. 13, 2011 | Beach District Regular Season #1 | 1:23.62 | 18 | 243 |
5000m_cc
672
Points
15:48.00
Personal Record
800m
617
Points
2:06.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | Beach District Meet -Landstown 5 | 2:06.17 | 3 | 617 |
| May 2, 2013 | Beach District Meet #5 @ Landstown | 2:07.09 | 1 | 597 |
| March 27, 2013 | Beach District Meet #2 @ Landstown | 2:07.81 | 2 | 581 |
| May 17, 2012 | Beach District Outdoor T&F Championships | 2:08.18 | 8 | 573 |
| May 2, 2012 | Beach District - Kellam, Green Run, Salem at Landstown | 2:11.87 | 4 | 497 |
| April 24, 2012 | Beach District - Bayside, Green Run, Ocean Lakes @ Landstown | 2:12.44 | 7 | 486 |
| March 14, 2012 | Beach District - Bayside, Green Run, Ocean Lakes at Landstown | 2:15.92 | 4 | 420 |
8000m_cc
635
Points
26:57.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | USC Upstate Invitational | 26:57.38 | 0 | 635 |
| Sept. 20, 2014 | Winthrop Invitational | 27:28.99 | 21 | 590 |
| Oct. 17, 2014 | College of Charleston Invitational | 28:12.30 | 53 | 530 |
| Nov. 1, 2014 | Big South Championships | 28:34.60 | 50 | 501 |
| Sept. 13, 2014 | Big South Preview | 29:17.70 | 42 | 447 |
4mile_cc
427
Points
23:28.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Covered Bridge Open | 23:28.53 | 68 | 427 |
3mile_cc
500
Points
16:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | Fork Union Invitational | 16:18.70 | 18 | 500 |
Cross Country
Event Group
672
Points
15:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2013 | 5K XC | Foot Locker South Regional | 15:48.00 | 79 | 672 |
| Nov. 16, 2013 | 5K XC | VHSL State Cross Country Championships | 15:57.00 | 9 | 648 |
| Oct. 4, 2014 | 8000mCC | USC Upstate Invitational | 26:57.38 | 0 | 635 |
| Sept. 20, 2014 | 8000mCC | Winthrop Invitational | 27:28.99 | 21 | 590 |
| Oct. 23, 2013 | 5K XC | VHSL Group 6A Conference 1 XC Championships | 16:26.91 | 3 | 570 |
Mid-D
Event Group
617
Points
2:06.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2014 | 800m | Beach District Meet -Landstown 5 | 2:06.17 | 3 | 617 |
| May 2, 2013 | 800m | Beach District Meet #5 @ Landstown | 2:07.09 | 1 | 597 |
| March 27, 2013 | 800m | Beach District Meet #2 @ Landstown | 2:07.81 | 2 | 581 |
| May 17, 2012 | 800m | Beach District Outdoor T&F Championships | 2:08.18 | 8 | 573 |
| May 2, 2012 | 800m | Beach District - Kellam, Green Run, Salem at Landstown | 2:11.87 | 4 | 497 |
Mile
Event Group
762
Points
4:26.08
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 1600m | VHSL Group 6A South Regional Outdoor T&F Championships | 4:26.08 | 4 | 762 |
| June 7, 2014 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 4:28.84 | 19 | 733 |
| May 3, 2014 | 1600m | 14th Annual Virginia Beach Invitational | 4:29.72 | 1 | 724 |
| April 27, 2013 | 1600m | MileStat.com Elite Track Classic | 4:30.09 | 14 | 721 |
| May 17, 2014 | 1600m | VHSL Group 6A Conference 1 Outdoor T&F Championships | 4:34.28 | 6 | 679 |
Distance
Event Group
787
Points
9:26.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 3200m | VHSL Group 6A State Indoor T&F Championships | 9:26.57 | 3 | 787 |
| April 5, 2014 | 3200m | CNU's 30th Annual HS Captains Classic | 9:33.63 | 1 | 754 |
| May 17, 2014 | 3200m | VHSL Group 6A Conference 1 Outdoor T&F Championships | 9:33.93 | 2 | 753 |
| May 31, 2014 | 3200m | VHSL Group 6A South Regional Outdoor T&F Championships | 9:42.32 | 2 | 715 |
| June 7, 2014 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 9:42.52 | 12 | 714 |
Long Sprints
Event Group
411
Points
1:17.48
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2012 | 500m | Beach District Regular Season #2 | 1:17.48 | 16 | 411 |
| June 25, 2011 | 400m | Atlantic Coast Invitational | 1:01.84 | 17 | 300 |
| Jan. 13, 2011 | 500m | Beach District Regular Season #1 | 1:23.62 | 18 | 243 |
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