Performance Dashboard
Athlete analytics & progression tracking
1000m
640
Points
3:20.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2018 | Section 11 Cross Over C | 3:20.55 | 5 | 640 |
| Jan. 21, 2017 | Section 11 League Champs | 3:25.78 | 7 | 589 |
| Jan. 3, 2017 | Section 11 Crossover D | 3:32.66 | 19 | 526 |
1500m
740
Points
5:05.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2018 | Section 11 Crossover D | 5:05.03 | 2 | 740 |
| Dec. 13, 2018 | Section 11 Cross Over B | 5:06.16 | 4 | 733 |
| Feb. 3, 2019 | Section 11 County Champs | 5:07.39 | 7 | 725 |
| Feb. 11, 2019 | Section 11 State Qualifier | 5:08.74 | 12 | 717 |
| Jan. 28, 2018 | Section 11 Jim Howard | 5:12.30 | 6 | 695 |
| Jan. 26, 2018 | Section 11 League Champs | 5:14.51 | 6 | 681 |
| April 29, 2017 | Bob Pratt Smithtown Invy | 5:15.72 | 7 | 674 |
| May 18, 2017 | Longwood Frosh/Soph Champs | 5:17.47 | 8 | 664 |
| Jan. 20, 2019 | Section 11 League Champs | 5:17.58 | 6 | 663 |
| Dec. 18, 2016 | Section 11 Cross Over B | 5:18.12 | 8 | 660 |
| Feb. 5, 2018 | Section 11 County Champs | 5:20.45 | 17 | 646 |
| Feb. 5, 2017 | Section 11 County Champs | 5:22.46 | 19 | 634 |
| Jan. 3, 2017 | Section 11 Crossover D | 5:23.55 | 11 | 628 |
| Dec. 21, 2016 | Section 11 Cross Over C | 5:24.68 | 4 | 621 |
| Dec. 14, 2016 | Section 11 Cross Over A | 5:31.33 | 4 | 583 |
| May 21, 2016 | Huntington Invitational | 5:32.30 | 20 | 578 |
| May 18, 2016 | Longwood Frosh/Soph Champs | 5:39.40 | 28 | 539 |
| May 7, 2016 | Crusader Relays | 5:42.87 | 16 | 521 |
| April 30, 2016 | Bob Pratt Smithtown Invy | 5:47.76 | 32 | 495 |
| Jan. 16, 2016 | Section 11 Jim Howard | 5:56.45 | 14 | 451 |
| Jan. 2, 2016 | Section 11 Crossover D | 5:56.76 | 14 | 450 |
| Dec. 9, 2015 | Section 11 Cross Over A | 6:12.14 | 17 | 378 |
| Dec. 13, 2015 | Section 11 Cross Over B | 6:29.18 | 36 | 305 |
1600m
692
Points
5:34.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Stanner Games | 5:34.26 | 16 | 692 |
| Jan. 13, 2018 | Molloy Stanner Games | 5:37.22 | 25 | 675 |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 5:37.69 | 1 | 673 |
| Jan. 14, 2017 | Molloy Stanner Games | 5:42.72 | 47 | 645 |
3000m
721
Points
11:07.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Bob Pratt Smithtown Invy | 11:07.15 | 9 | 721 |
| Dec. 23, 2018 | Section 11 Crossover D | 11:09.04 | 3 | 716 |
| Feb. 12, 2018 | Section 11 State Qualifier | 11:09.90 | 10 | 713 |
| Dec. 9, 2018 | Section 11 Cross Over A | 11:12.46 | 2 | 707 |
| Feb. 5, 2017 | Section 11 County Champs | 11:13.90 | 10 | 703 |
| Feb. 5, 2018 | Section 11 County Champs | 11:14.76 | 7 | 700 |
| Jan. 28, 2018 | Section 11 Jim Howard | 11:15.54 | 3 | 698 |
| June 3, 2017 | Section 11 State Qualifier | 11:19.60 | 17 | 688 |
| Jan. 20, 2019 | Section 11 League Champs | 11:22.69 | 4 | 679 |
| May 18, 2017 | Section 11 Division Champs | 11:25.00 | 11 | 673 |
| Dec. 20, 2017 | Section 11 Cross Over C | 11:28.38 | 3 | 665 |
| Dec. 18, 2016 | Section 11 Cross Over B | 11:44.59 | 4 | 623 |
| May 18, 2017 | Longwood Frosh/Soph Champs | 11:52.38 | 2 | 604 |
| Dec. 14, 2016 | Section 11 Cross Over A | 12:24.61 | 7 | 527 |
| May 18, 2016 | Longwood Frosh/Soph Champs | 12:41.89 | 9 | 487 |
4000m_cc
393
Points
18:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 18:27.10 | 83 | 393 |
5000m_cc
598
Points
20:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 20:39.50 | 77 | 598 |
| Sept. 9, 2017 | Jim Smith Invitational | 20:48.26 | 4 | 586 |
| Sept. 23, 2017 | Bowdoin XC Classic | 20:55.10 | 13 | 577 |
| Oct. 13, 2018 | Suffolk Officials Invitational | 21:01.34 | 27 | 568 |
| Oct. 23, 2018 | Section XI Division Championships | 21:04.68 | 30 | 564 |
| Nov. 2, 2018 | Section 11 Championships | 21:05.07 | 28 | 563 |
| Sept. 3, 2021 | Hofstra XC Invitational | 21:09.60 | 4 | 557 |
| Nov. 4, 2016 | Section 11 Championships | 21:13.24 | 36 | 552 |
| Oct. 25, 2016 | Section XI Division Championships | 21:36.96 | 63 | 521 |
| Oct. 8, 2016 | Suffolk Officials Invitational | 21:41.48 | 11 | 515 |
| Sept. 24, 2016 | Suffolk Coaches Invitational | 22:01.70 | 21 | 489 |
| Sept. 30, 2016 | St. Anthony's Invitational | 22:28.28 | 39 | 457 |
6000m_cc
418
Points
28:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 28:29.50 | 248 | 418 |
600m
607
Points
1:51.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2018 | Section 11 Cross Over B | 1:51.39 | 5 | 607 |
800m
537
Points
2:41.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2016 | Marine Corps Holiday Classic | 2:41.64 | 9 | 537 |
mile
710
Points
5:33.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 5:33.06 | 52 | 710 |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 5:45.36 | 12 | 641 |
| Feb. 22, 2020 | Army Tune-Up | 5:45.54 | 2 | 640 |
| Feb. 28, 2020 | Fastrack Last Chance | 5:47.99 | 14 | 627 |
| Dec. 10, 2021 | Seahawk Shootout | 6:09.81 | 24 | 515 |
3mile_cc
461
Points
21:35.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Warwick Valley Big Purple X-C Wave Mania | 21:35.27 | 12 | 461 |
Mid-D
Event Group
640
Points
3:20.55
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2018 | 1000m | Section 11 Cross Over C | 3:20.55 | 5 | 640 |
| Dec. 13, 2018 | 600m | Section 11 Cross Over B | 1:51.39 | 5 | 607 |
| Jan. 21, 2017 | 1000m | Section 11 League Champs | 3:25.78 | 7 | 589 |
| Dec. 29, 2016 | 800m | Marine Corps Holiday Classic | 2:41.64 | 9 | 537 |
| Jan. 3, 2017 | 1000m | Section 11 Crossover D | 3:32.66 | 19 | 526 |
Mile
Event Group
740
Points
5:05.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2018 | 1500m | Section 11 Crossover D | 5:05.03 | 2 | 740 |
| Dec. 13, 2018 | 1500m | Section 11 Cross Over B | 5:06.16 | 4 | 733 |
| Feb. 3, 2019 | 1500m | Section 11 County Champs | 5:07.39 | 7 | 725 |
| Feb. 11, 2019 | 1500m | Section 11 State Qualifier | 5:08.74 | 12 | 717 |
| Jan. 27, 2019 | Mile | Ocean Breeze High School Invitational | 5:33.06 | 52 | 710 |
Distance
Event Group
721
Points
11:07.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 3000m | Bob Pratt Smithtown Invy | 11:07.15 | 9 | 721 |
| Dec. 23, 2018 | 3000m | Section 11 Crossover D | 11:09.04 | 3 | 716 |
| Feb. 12, 2018 | 3000m | Section 11 State Qualifier | 11:09.90 | 10 | 713 |
| Dec. 9, 2018 | 3000m | Section 11 Cross Over A | 11:12.46 | 2 | 707 |
| Feb. 5, 2017 | 3000m | Section 11 County Champs | 11:13.90 | 10 | 703 |
Cross Country
Event Group
598
Points
20:39.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2018 | 5K XC | Nike Cross Nationals New York Regional | 20:39.50 | 77 | 598 |
| Sept. 9, 2017 | 5K XC | Jim Smith Invitational | 20:48.26 | 4 | 586 |
| Sept. 23, 2017 | 5K XC | Bowdoin XC Classic | 20:55.10 | 13 | 577 |
| Oct. 13, 2018 | 5K XC | Suffolk Officials Invitational | 21:01.34 | 27 | 568 |
| Oct. 23, 2018 | 5K XC | Section XI Division Championships | 21:04.68 | 30 | 564 |
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