Performance Dashboard
Athlete analytics & progression tracking
1000m
577
Points
3:27.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2022 | SJTCA Winter Meet #3 | 3:27.07 | 2 | 577 |
1500m
782
Points
4:58.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2025 | Millrose Games Trials | 4:58.42 | 22 | 782 |
1600m
888
Points
5:02.13
Personal Record
2mile
709
Points
12:03.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2023 | Bishop Loughlin Games | 12:03.11 | 5 | 709 |
2mile_cc
665
Points
12:20.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Thompson 2 miler | 12:20.85 | 2 | 665 |
| Sept. 14, 2024 | Thompson 2 miler | 12:23.50 | 3 | 659 |
| Sept. 10, 2022 | Thompson 2 miler | 12:50.05 | 3 | 597 |
| Sept. 11, 2021 | Thompson 2 miler | 13:51.53 | 5 | 466 |
3200m
821
Points
11:15.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | NJSIAA Sectionals Central Groups 2 and 3 | 11:15.05 | 3 | 821 |
| March 5, 2023 | NJSIAA Meet of Champions | 11:22.76 | 20 | 801 |
| May 24, 2023 | GMC Championships | 11:29.57 | 1 | 783 |
| May 25, 2022 | GMC Championships | 11:42.14 | 5 | 750 |
| Feb. 18, 2023 | NJSIAA Group Championships | 11:44.12 | 1 | 745 |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 11:44.75 | 13 | 744 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 11:46.73 | 5 | 738 |
| Feb. 11, 2023 | NJSIAA Sectional Championships - Central Groups 1&4 | 11:49.90 | 2 | 730 |
| June 10, 2023 | NJSIAA Group Championships - 2 - 3 - NPB | 11:51.10 | 15 | 727 |
| Feb. 26, 2022 | NJSIAA Group Championships | 12:00.12 | 4 | 705 |
| May 22, 2024 | GMC Championships | 12:02.35 | 5 | 699 |
| Feb. 4, 2024 | NJSIAA Sectional Championships - Central Groups 1&4 | 12:10.45 | 1 | 679 |
| Dec. 30, 2024 | SJTCA #8 | 12:14.66 | 1 | 669 |
| Feb. 12, 2022 | NJSIAA Sectional Championships - Central Groups 1&4 | 12:22.40 | 4 | 651 |
3200m_cc
443
Points
13:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 13:58.00 | 3 | 443 |
5000m_cc
700
Points
19:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 19:29.00 | 27 | 700 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 19:32.00 | 27 | 696 |
| Nov. 9, 2024 | NJSIAA Group Championships | 19:33.00 | 3 | 694 |
| Oct. 26, 2024 | Greater Middlesex Championship | 19:33.00 | 1 | 694 |
| Nov. 2, 2024 | NJSIAA Sectionals - Central | 19:34.00 | 2 | 693 |
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 19:38.71 | 2 | 686 |
| Oct. 22, 2022 | Greater Middlesex Championship | 19:53.43 | 3 | 664 |
| Oct. 16, 2024 | GMC Divisional Championship | 19:54.46 | 1 | 663 |
| Oct. 8, 2022 | XC Fall Classic | 20:03.40 | 4 | 650 |
| Oct. 12, 2022 | GMC Divisional Championship | 20:06.60 | 3 | 645 |
| Oct. 21, 2023 | Greater Middlesex Championship | 20:09.62 | 1 | 641 |
| Oct. 5, 2024 | Shore Coaches Invitational | 20:12.00 | 6 | 637 |
| Sept. 24, 2022 | Thompson Park Class Meet | 20:12.90 | 2 | 636 |
| Nov. 4, 2023 | NJSIAA Group Championships | 20:13.00 | 3 | 636 |
| Oct. 23, 2021 | Greater Middlesex Championship | 20:21.65 | 11 | 623 |
| Nov. 5, 2022 | NJSIAA Group Championships | 20:23.00 | 4 | 621 |
| Oct. 28, 2023 | NJSIAA Sectionals - Central | 20:26.90 | 1 | 616 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 20:34.98 | 10 | 605 |
| Oct. 13, 2021 | GMC Divisional Championshp | 20:42.99 | 9 | 593 |
| Oct. 11, 2023 | GMC Divisional Championship | 20:50.68 | 7 | 583 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 20:57.00 | 109 | 574 |
| Nov. 13, 2021 | NJSIAA Group Championships | 21:11.00 | 30 | 555 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 21:15.00 | 103 | 550 |
6000m_cc
794
Points
22:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 22:45.30 | 204 | 794 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:58.80 | 286 | 777 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 23:16.72 | 153 | 755 |
800m
913
Points
2:14.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NJSIAA Group Championships - 1 & 4 | 2:14.82 | 3 | 913 |
| May 7, 2025 | GMC Championships | 2:16.94 | 1 | 879 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 2:19.48 | 16 | 840 |
| Feb. 12, 2024 | SJTCA Winter Meet #17 | 2:20.23 | 1 | 829 |
| June 1, 2024 | NJSIAA Sectionals Central Groups 2 and 3 | 2:20.47 | 7 | 825 |
| May 17, 2025 | NJSIAA Sectionals Central Groups 1 and 4 | 2:21.39 | 5 | 811 |
| Jan. 27, 2024 | SJTCA Winter Meet #13 | 2:21.39 | 2 | 811 |
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 2:21.77 | 18 | 806 |
| June 4, 2025 | NJSIAA State Meet Of Champions | 2:23.59 | 23 | 779 |
| Feb. 8, 2025 | NJSIAA Sectional Championships - Central Groups 1&2 | 2:23.65 | 1 | 778 |
| Feb. 11, 2023 | NJSIAA Sectional Championships - Central Groups 1&4 | 2:24.26 | 3 | 769 |
| Feb. 6, 2023 | SJTCA Winter Meet #12 | 2:25.79 | 6 | 747 |
| May 11, 2024 | GMC Red & White Division Championship | 2:26.47 | 4 | 737 |
| Feb. 4, 2024 | NJSIAA Sectional Championships - Central Groups 1&4 | 2:27.00 | 1 | 730 |
| Feb. 18, 2023 | NJSIAA Group Championships | 2:27.79 | 6 | 719 |
mile
781
Points
5:21.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2025 | Millrose Games Trials | 5:21.04 | 22 | 781 |
| May 19, 2023 | Track Night NYC | 5:28.31 | 8 | 738 |
Mid-D
Event Group
913
Points
2:14.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 800m | NJSIAA Group Championships - 1 & 4 | 2:14.82 | 3 | 913 |
| May 7, 2025 | 800m | GMC Championships | 2:16.94 | 1 | 879 |
| Feb. 24, 2024 | 800m | Ocean Breeze Elite Invitational | 2:19.48 | 16 | 840 |
| Feb. 12, 2024 | 800m | SJTCA Winter Meet #17 | 2:20.23 | 1 | 829 |
| June 1, 2024 | 800m | NJSIAA Sectionals Central Groups 2 and 3 | 2:20.47 | 7 | 825 |
Mile
Event Group
888
Points
5:02.13
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2025 | 1600m | The Winner's Circle at The Horse Farm | 5:02.13 | 5 | 888 |
| June 5, 2024 | 1600m | Holmdel Twilight Series - Season Ender | 5:06.27 | 180 | 861 |
| May 7, 2025 | 1600m | GMC Championships | 5:07.79 | 3 | 852 |
| Feb. 17, 2024 | 1600m | NJSIAA Group 1 & 4 State Championships | 5:08.28 | 2 | 849 |
| June 10, 2023 | 1600m | NJSIAA Group Championships - 2 - 3 - NPB | 5:11.98 | 6 | 825 |
Distance
Event Group
821
Points
11:15.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2023 | 3200m | NJSIAA Sectionals Central Groups 2 and 3 | 11:15.05 | 3 | 821 |
| March 5, 2023 | 3200m | NJSIAA Meet of Champions | 11:22.76 | 20 | 801 |
| May 24, 2023 | 3200m | GMC Championships | 11:29.57 | 1 | 783 |
| May 25, 2022 | 3200m | GMC Championships | 11:42.14 | 5 | 750 |
| Feb. 18, 2023 | 3200m | NJSIAA Group Championships | 11:44.12 | 1 | 745 |
Cross Country
Event Group
794
Points
22:45.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 22:45.30 | 204 | 794 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:58.80 | 286 | 777 |
| Oct. 31, 2025 | 6000mCC | Big Ten Cross Country Championships | 23:16.72 | 153 | 755 |
| Nov. 11, 2023 | 5K XC | NJSIAA XC Meet of Champions | 19:29.00 | 27 | 700 |
| Nov. 16, 2024 | 5K XC | NJSIAA XC Meet of Champions | 19:32.00 | 27 | 696 |
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