Performance Dashboard
Athlete analytics & progression tracking
1000m
564
Points
3:28.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2022 | Coach Saint Invitational | 3:28.52 | 22 | 564 |
| Dec. 30, 2021 | North Shore HS Invitational | 3:44.21 | 35 | 427 |
| Jan. 30, 2022 | OCIAA Invite @ The Armory | 3:45.73 | 20 | 415 |
1500m
765
Points
5:01.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Friendship Games | 5:01.04 | 3 | 765 |
| April 20, 2024 | Goshen Trotters' Track Carnival | 5:03.60 | 2 | 749 |
| May 13, 2024 | Goshen vs. James I. O'Neill | 5:07.24 | 2 | 726 |
| April 5, 2025 | Dalton eBanks | 5:09.38 | 59 | 713 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 5:09.38 | 59 | 713 |
| April 10, 2024 | Goshen vs. Liberty | 5:10.87 | 2 | 703 |
| May 24, 2024 | Section 9 Class B/D Championship | 5:18.57 | 10 | 657 |
| May 18, 2024 | OCIAA Championship | 5:18.79 | 23 | 656 |
| Dec. 10, 2022 | OCIAA Developmental "A" | 5:19.39 | 7 | 652 |
| Feb. 25, 2023 | Section 9 State Qualifier | 5:23.32 | 10 | 629 |
| May 10, 2023 | Goshen Dual Meet #5 | 5:23.43 | 3 | 628 |
| May 12, 2023 | Pearl River Friendship Games | 5:23.85 | 10 | 626 |
| Dec. 15, 2023 | Coach Saint Invitational | 5:24.35 | 15 | 623 |
| April 23, 2022 | Goshen Trotters' Track Carnival | 5:26.94 | 12 | 608 |
| April 25, 2023 | Goshen Dual Meet #3 | 5:28.50 | 3 | 599 |
| April 28, 2023 | Iron Duke Relays | 5:28.65 | 5 | 599 |
| Jan. 29, 2023 | Section 9 Invitational | 5:30.29 | 14 | 589 |
| May 20, 2023 | OCIAA Championship | 5:30.41 | 19 | 589 |
| May 27, 2023 | Section 9 Class A/B Championship | 5:30.56 | 9 | 588 |
| Dec. 9, 2023 | OCIAA Developmental "A" Meet | 5:30.70 | 15 | 587 |
| April 22, 2023 | Goshen Trotters' Track Carnival | 5:34.02 | 8 | 569 |
| May 13, 2022 | Pearl River Friendship Games | 5:34.40 | 13 | 566 |
| Feb. 12, 2022 | OCIAA Division Championships | 5:39.59 | 5 | 538 |
| April 6, 2022 | Goshen Dual Meet #1 | 5:42.69 | 5 | 522 |
| Jan. 21, 2023 | OCIAA Divisional Championship (1,3,5) | 5:47.25 | 2 | 498 |
| May 3, 2023 | Goshen Dual Meet #4 | 5:47.56 | 5 | 496 |
| Jan. 30, 2022 | OCIAA Invite @ The Armory | 5:49.62 | 18 | 486 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 5:50.03 | 7 | 484 |
| Dec. 30, 2021 | North Shore HS Invitational | 5:50.51 | 41 | 481 |
| April 22, 2024 | Goshen vs. Port Jervis | 5:53.32 | 2 | 467 |
| May 12, 2021 | Goshen Dual Meet #4 | 5:53.65 | 6 | 465 |
| May 1, 2021 | Middie Kick Off Invitational | 6:24.10 | 15 | 326 |
| April 28, 2021 | Goshen vs. Port Jervis | 6:28.24 | 4 | 309 |
1600m
545
Points
6:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | Stanner Games | 6:01.50 | 45 | 545 |
| Jan. 15, 2023 | Stanner Games | 6:04.89 | 42 | 528 |
2mile
627
Points
12:37.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2022 | The Armory HS Holiday Classic | 12:37.33 | 7 | 627 |
3000m
752
Points
10:55.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Goshen Coliseum Classic | 10:55.86 | 2 | 752 |
| May 10, 2024 | Friendship Games | 11:06.39 | 3 | 723 |
| Feb. 17, 2024 | Section 9 State Qualifier | 11:09.49 | 6 | 715 |
| May 18, 2025 | IC4A/ECAC T&F Championships | 11:14.39 | 12 | 701 |
| Feb. 10, 2024 | Section 9 Class A Championship | 11:16.70 | 9 | 695 |
| May 13, 2024 | Goshen vs. James I. O'Neill | 11:18.65 | 1 | 690 |
| May 27, 2023 | Section 9 Class A/B Championship | 11:22.36 | 3 | 680 |
| May 24, 2024 | Section 9 Class B/D Championship | 11:24.12 | 7 | 676 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 11:25.09 | 29 | 673 |
| Jan. 20, 2024 | OCIAA Divisional Championship (1,3,5) | 11:32.85 | 2 | 653 |
| May 20, 2023 | OCIAA Championship | 11:33.15 | 9 | 652 |
| May 12, 2023 | Pearl River Friendship Games | 11:45.69 | 4 | 620 |
| May 10, 2023 | Goshen Dual Meet #5 | 11:48.37 | 2 | 614 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 11:49.86 | 7 | 610 |
| Feb. 11, 2023 | Section 9 Class A Championship | 11:50.32 | 8 | 609 |
| April 25, 2023 | Goshen Dual Meet #3 | 11:54.07 | 2 | 600 |
| Dec. 17, 2022 | OCIAA Developmental "B" Meet | 11:55.44 | 5 | 596 |
| Feb. 12, 2022 | OCIAA Division Championships | 12:02.77 | 3 | 578 |
| Jan. 13, 2024 | OCIAA Developmental "B" Meet | 12:04.10 | 8 | 575 |
| May 13, 2022 | Pearl River Friendship Games | 12:04.28 | 7 | 575 |
| May 26, 2022 | Section 9 Class A/B Championship | 12:09.70 | 6 | 562 |
| April 16, 2022 | Goshen Coliseum Classic | 12:11.62 | 5 | 557 |
| June 2, 2023 | Section 9 State Qualifier | 12:15.85 | 9 | 547 |
| April 22, 2024 | Goshen vs. Port Jervis | 12:16.94 | 2 | 544 |
| Jan. 21, 2023 | OCIAA Divisional Championship (1,3,5) | 12:17.06 | 3 | 544 |
| April 10, 2024 | Goshen vs. Liberty | 12:22.86 | 1 | 531 |
| May 3, 2023 | Goshen Dual Meet #4 | 12:52.51 | 1 | 464 |
| May 10, 2021 | Goshen Dual Meet #3 | 13:29.20 | 4 | 388 |
| June 7, 2021 | Section 9 Class B Regional - Group 3 | 13:36.20 | 2 | 374 |
400m
185
Points
1:26.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | Goshen vs. Port Jervis | 1:26.47 | 5 | 185 |
4000m_cc
416
Points
18:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 18:11.50 | 62 | 416 |
5000m
756
Points
18:52.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | James Barber / Jack Maloney Outdoor Invitational | 18:52.57 | 1 | 756 |
| April 19, 2025 | UCONN Northeast Challenge | 19:14.22 | 4 | 723 |
5000m_cc
638
Points
20:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 20:11.30 | 158 | 638 |
| Nov. 4, 2023 | Section 9 XC Championships | 20:32.20 | 9 | 608 |
| Nov. 4, 2023 | Section 9 XC Championships | 20:32.20 | 27 | 608 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 20:43.70 | 131 | 592 |
| Sept. 16, 2023 | Mount Academy Invitational | 20:54.40 | 8 | 578 |
| Oct. 28, 2023 | OCIAA XC Championships | 20:58.90 | 19 | 572 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 21:02.50 | 89 | 567 |
| Oct. 19, 2025 | Vermont Fall Foliage Invitational | 21:24.30 | 60 | 538 |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 21:25.90 | 13 | 536 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 21:32.20 | 54 | 527 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 21:44.50 | 82 | 511 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 21:58.00 | 27 | 494 |
| Sept. 23, 2023 | Bowdoin XC Classic | 22:12.40 | 39 | 476 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 23:03.80 | 97 | 414 |
6000m_cc
694
Points
24:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 24:06.70 | 78 | 694 |
| Oct. 6, 2024 | Brown Bear Invitational | 24:50.20 | 25 | 644 |
| Sept. 27, 2025 | Brown Bear Invitational | 25:24.20 | 18 | 605 |
800m
477
Points
2:46.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Goshen Trotters' Track Carnival | 2:46.71 | 11 | 477 |
| April 22, 2023 | Goshen Trotters' Track Carnival | 2:46.76 | 12 | 477 |
| April 6, 2022 | Goshen Dual Meet #1 | 2:47.11 | 6 | 473 |
| May 22, 2021 | Goshen Trotters' Track Carnival: 1 Session-10AM Start | 2:54.92 | 17 | 388 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 2:55.62 | 35 | 381 |
| April 19, 2023 | Goshen Dual Meet #2 | 2:55.88 | 1 | 378 |
mile
648
Points
5:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | the TRACK at new balance Collegiate Showdown | 5:44.10 | 18 | 648 |
| Dec. 15, 2023 | Coach Saint Invitational | 5:45.88 | 15 | 639 |
| Dec. 7, 2024 | Yale Season Opener | 5:56.93 | 15 | 580 |
3mile_cc
556
Points
20:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 20:23.80 | 20 | 556 |
| Oct. 21, 2022 | OCIAA XC Championships | 20:34.10 | 18 | 542 |
| Nov. 2, 2022 | Section 9 XC Championships | 20:40.50 | 4 | 533 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 20:50.00 | 36 | 520 |
| Sept. 10, 2022 | Warwick Valley Wave Mania X-C Invitational | 21:11.00 | 6 | 492 |
| Nov. 4, 2021 | Section IX XC Championships | 21:36.10 | 10 | 460 |
| Sept. 18, 2021 | Suffern Invitational | 22:15.90 | 9 | 411 |
| Sept. 17, 2022 | Suffern Invitational | 22:37.90 | 51 | 385 |
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 22:51.90 | 28 | 369 |
| April 6, 2021 | Middletown vs. Goshen | 28:32.20 | 14 | 84 |
Mid-D
Event Group
564
Points
3:28.52
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2022 | 1000m | Coach Saint Invitational | 3:28.52 | 22 | 564 |
| April 23, 2022 | 800m | Goshen Trotters' Track Carnival | 2:46.71 | 11 | 477 |
| April 22, 2023 | 800m | Goshen Trotters' Track Carnival | 2:46.76 | 12 | 477 |
| April 6, 2022 | 800m | Goshen Dual Meet #1 | 2:47.11 | 6 | 473 |
| Dec. 30, 2021 | 1000m | North Shore HS Invitational | 3:44.21 | 35 | 427 |
Mile
Event Group
765
Points
5:01.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 1500m | Friendship Games | 5:01.04 | 3 | 765 |
| April 20, 2024 | 1500m | Goshen Trotters' Track Carnival | 5:03.60 | 2 | 749 |
| May 13, 2024 | 1500m | Goshen vs. James I. O'Neill | 5:07.24 | 2 | 726 |
| April 5, 2025 | 1500m | Dalton eBanks | 5:09.38 | 59 | 713 |
| April 5, 2025 | 1500m | George Mason Dalton Ebanks Invitational | 5:09.38 | 59 | 713 |
Distance
Event Group
752
Points
10:55.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 3000m | Goshen Coliseum Classic | 10:55.86 | 2 | 752 |
| May 10, 2024 | 3000m | Friendship Games | 11:06.39 | 3 | 723 |
| Feb. 17, 2024 | 3000m | Section 9 State Qualifier | 11:09.49 | 6 | 715 |
| May 18, 2025 | 3000m | IC4A/ECAC T&F Championships | 11:14.39 | 12 | 701 |
| Feb. 10, 2024 | 3000m | Section 9 Class A Championship | 11:16.70 | 9 | 695 |
Long Sprints
Event Group
185
Points
1:26.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 400m | Goshen vs. Port Jervis | 1:26.47 | 5 | 185 |
Cross Country
Event Group
694
Points
24:06.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2024 | 6000mCC | Jasper Fall XC Invitatioal | 24:06.70 | 78 | 694 |
| Oct. 6, 2024 | 6000mCC | Brown Bear Invitational | 24:50.20 | 25 | 644 |
| Oct. 10, 2025 | 5K XC | NEICAAA Cross Country Championships | 20:11.30 | 158 | 638 |
| Nov. 4, 2023 | 5K XC | Section 9 XC Championships | 20:32.20 | 9 | 608 |
| Nov. 4, 2023 | 5K XC | Section 9 XC Championships | 20:32.20 | 27 | 608 |
Long-Distance
Event Group
756
Points
18:52.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | James Barber / Jack Maloney Outdoor Invitational | 18:52.57 | 1 | 756 |
| April 19, 2025 | 5000m | UCONN Northeast Challenge | 19:14.22 | 4 | 723 |
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