Performance Dashboard
Athlete analytics & progression tracking
1000m
962
Points
2:51.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | John Thomas Terrier Invitational | 2:51.28 | 3 | 962 |
| Dec. 8, 2018 | Husky Invitational | 2:51.64 | 1 | 958 |
| Jan. 12, 2019 | Beantown Challenge | 2:53.67 | 3 | 934 |
| March 2, 2018 | ECAC & IC4A Indoor Championships | 2:54.08 | 3 | 929 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 2:54.90 | 10 | 919 |
| Feb. 6, 2016 | Armory Track Invitational | 2:56.63 | 22 | 898 |
| Jan. 19, 2017 | BU Multi-Team Meet | 2:57.77 | 7 | 885 |
| Jan. 13, 2018 | Beantown Challenge | 2:57.84 | 7 | 884 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 2:59.18 | 10 | 869 |
| Jan. 31, 2015 | Hockomock League #5 | 3:04.77 | 1 | 806 |
| Jan. 3, 2015 | Hockomock League #3 | 3:08.43 | 1 | 766 |
| Jan. 6, 2013 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 3:12.35 | 3 | 724 |
| Dec. 22, 2012 | Hockomock League # 3 | 3:17.37 | 1 | 672 |
200m
652
Points
28.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2012 | Hockomock League # 4 | 28.44 | 1 | 652 |
300m
703
Points
45.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2012 | Hockomock League Indoor Meet #5 | 45.31 | 4 | 703 |
400m
834
Points
1:00.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2013 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 1:00.11 | 5 | 834 |
| May 19, 2013 | Hockomock League Championship | 1:00.43 | 3 | 823 |
| May 27, 2012 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 1:02.13 | 17 | 768 |
| May 18, 2012 | Hockomock League Meet | 1:02.66 | 8 | 751 |
| May 5, 2012 | MSTCA Freshman/Sophomore Meet - Large School | 1:02.84 | 7 | 745 |
| April 4, 2012 | Hockomock League # 1 | 1:03.44 | 2 | 726 |
| April 11, 2012 | Hockomock League # 2 | 1:03.84 | 3 | 714 |
500m
832
Points
1:18.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2016 | Sorlein Memorial Invitational | 1:18.89 | 3 | 832 |
5000m_cc
651
Points
20:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 20:02.70 | 79 | 651 |
| Sept. 16, 2014 | Franklin vs. King Philip | 20:08.00 | 3 | 643 |
| Oct. 7, 2014 | Mansfield vs. King Philip | 20:23.00 | 5 | 621 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 20:35.99 | 74 | 603 |
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 20:38.14 | 90 | 600 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 20:41.90 | 54 | 595 |
| Oct. 1, 2013 | Mansfield vs. King Phillip | 20:44.00 | 5 | 592 |
| Oct. 25, 2014 | Hockomock League Championships | 21:08.34 | 9 | 559 |
| Oct. 26, 2013 | Hockomock League Championships | 21:10.75 | 25 | 556 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 21:47.20 | 92 | 508 |
600m
899
Points
1:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2015 | MIAA Division 2 Championships | 1:36.50 | 2 | 899 |
| Feb. 14, 2014 | MIAA Division 2 Championships | 1:36.53 | 3 | 899 |
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 1:36.62 | 7 | 897 |
| Feb. 21, 2015 | MIAA Auerbach All State Meet | 1:36.98 | 5 | 889 |
| Feb. 22, 2014 | MIAA Auerbach All State Meet | 1:37.73 | 6 | 873 |
| Feb. 17, 2013 | MIAA Division 2 Championships | 1:38.26 | 5 | 862 |
| Jan. 25, 2015 | MSTCA Elite Meet / Coaches Invitational | 1:38.29 | 6 | 861 |
| Feb. 1, 2014 | Hockomock League Championships | 1:38.77 | 3 | 851 |
| Jan. 26, 2014 | MSTCA Elite Meet | 1:39.12 | 12 | 844 |
| Jan. 7, 2015 | Hockomock League #3 | 1:39.59 | 1 | 834 |
| Jan. 14, 2015 | Hockomock League #4 | 1:39.72 | 2 | 831 |
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 1:39.75 | 14 | 831 |
| Dec. 17, 2013 | Hockomock League Meet #2 | 1:40.00 | 3 | 826 |
| Feb. 23, 2013 | MIAA Auerbach All State Meet | 1:40.01 | 14 | 825 |
| Jan. 27, 2013 | MSTCA Elite Meet | 1:40.93 | 14 | 806 |
| Dec. 20, 2014 | Hockomock League #2 | 1:41.26 | 1 | 800 |
| Jan. 14, 2013 | Hockomock League # 4 | 1:41.32 | 1 | 798 |
| Jan. 23, 2014 | Hockomock League #6 | 1:41.45 | 1 | 796 |
| Dec. 13, 2014 | Hockomock League #1 | 1:41.61 | 2 | 793 |
| Jan. 8, 2013 | Hockomock League # 4 | 1:42.19 | 1 | 781 |
| Jan. 12, 2012 | Hockomock League Indoor Meet #5 | 1:42.54 | 2 | 774 |
| Jan. 13, 2014 | Hockomock League #5 | 1:43.00 | 1 | 765 |
| Dec. 13, 2013 | Hockomock League #1 | 1:43.15 | 1 | 762 |
| Jan. 28, 2012 | MSTCA Invitational Meet | 1:43.81 | 14 | 749 |
| Dec. 15, 2012 | Hockomock League # 2 | 1:43.84 | 2 | 748 |
| Dec. 8, 2012 | Hockomock League # 1 | 1:43.94 | 1 | 746 |
| Jan. 7, 2014 | Hockomock League #4 | 1:44.47 | 1 | 736 |
| Feb. 11, 2012 | Hockomock League Indoor Championships | 1:44.95 | 7 | 727 |
| Dec. 17, 2011 | Hockomock League Indoor Meet #2 | 1:45.50 | 1 | 716 |
| Feb. 16, 2012 | Massachusetts (MIAA) Division 2 Indoor Championships | 1:45.67 | 17 | 713 |
| Jan. 5, 2012 | Hockomock League Indoor Meet #4 | 1:47.11 | 2 | 685 |
| Dec. 10, 2011 | Hockomock League Indoor Meet #1 | 1:47.47 | 3 | 679 |
| Jan. 8, 2012 | MSTCA Auerbach Feshman-Sophomore Meet | 1:48.54 | 11 | 659 |
| Dec. 28, 2011 | Hockomock League Indoor Meet #3 | 1:48.72 | 2 | 655 |
800m
992
Points
2:09.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 2:09.91 | 21 | 992 |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 2:10.49 | 15 | 983 |
| Dec. 1, 2018 | BU Season Opener | 2:10.92 | 2 | 976 |
| April 12, 2019 | Ocean State Invitational | 2:11.13 | 6 | 972 |
| April 19, 2019 | Virginia Challenge | 2:11.26 | 19 | 970 |
| March 30, 2019 | Stanford Invitational | 2:11.44 | 39 | 967 |
| Feb. 23, 2019 | ACC Indoor Championship | 2:11.78 | 15 | 961 |
| Jan. 19, 2019 | BU Multi-Team Meet | 2:11.81 | 2 | 961 |
| April 28, 2018 | Skyhawk Invitational | 2:12.25 | 5 | 954 |
| May 11, 2019 | ACC Championship | 2:12.36 | 18 | 952 |
| April 14, 2018 | 2018 Ocean State Invitational | 2:13.63 | 3 | 932 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 2:13.73 | 35 | 930 |
| May 12, 2018 | ACC Championship | 2:13.88 | 6 | 928 |
| Feb. 4, 2017 | Scarlet and White Invitational | 2:13.94 | 7 | 927 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 2:14.21 | 6 | 922 |
| April 7, 2018 | Colonial Relays | 2:14.22 | 3 | 922 |
| Feb. 24, 2018 | ACC Championships | 2:14.28 | 8 | 921 |
| June 7, 2014 | Massachusetts (MIAA) All-State Outdoor Championship | 2:14.59 | 4 | 916 |
| Feb. 27, 2016 | ACC Championships | 2:14.65 | 7 | 915 |
| April 21, 2018 | Larry Ellis Invitational | 2:14.71 | 3 | 914 |
| Jan. 21, 2016 | BU Multi-Team Meet | 2:14.90 | 3 | 911 |
| April 29, 2017 | Skyhawk Invitational | 2:15.13 | 4 | 908 |
| Jan. 19, 2018 | Joe Donahue Boston Collegiate Indoor Games | 2:15.15 | 4 | 907 |
| April 15, 2017 | 2017 Ocean State Invitational | 2:15.76 | 4 | 898 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 2:15.85 | 9 | 896 |
| Feb. 25, 2017 | ACC Championships | 2:15.93 | 7 | 895 |
| Jan. 30, 2016 | Terrier Invitational | 2:16.29 | 7 | 890 |
| Dec. 2, 2017 | BU Season Opener | 2:16.31 | 6 | 889 |
| June 6, 2015 | Massachusetts (MIAA) All-State Outdoor Championship | 2:16.40 | 6 | 888 |
| April 16, 2016 | Brown Invitational | 2:16.45 | 5 | 887 |
| April 22, 2017 | Larry Ellis Invitational | 2:16.46 | 5 | 887 |
| April 9, 2016 | Yale Mark Young Invitational | 2:16.54 | 2 | 886 |
| Dec. 5, 2015 | Boston University Opener | 2:16.70 | 5 | 883 |
| Jan. 17, 2016 | Harvard Multi & Beantown Challenge | 2:16.73 | 4 | 883 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:16.82 | 66 | 881 |
| Jan. 28, 2017 | Terrier Classic | 2:17.26 | 6 | 874 |
| June 14, 2014 | New England Championship | 2:17.29 | 8 | 874 |
| Dec. 3, 2016 | Boston University Opener | 2:17.33 | 5 | 873 |
| May 14, 2017 | ACC Championship | 2:17.83 | 7 | 866 |
| May 30, 2015 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 2:18.02 | 3 | 863 |
| Feb. 6, 2016 | Armory Track Invitational | 2:18.04 | 33 | 862 |
| Jan. 14, 2017 | Beantown Challenge | 2:18.06 | 5 | 862 |
| May 24, 2014 | Hockomock League Championship | 2:19.20 | 2 | 845 |
| June 1, 2014 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 2:20.18 | 2 | 830 |
| May 21, 2015 | Hockomock League Championship | 2:21.73 | 1 | 806 |
3mile_cc
641
Points
19:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2014 | Attleboro vs. King Philip | 19:25.00 | 3 | 641 |
Mid-D
Event Group
992
Points
2:09.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 800m | David Hemery BU Valentine Invitational | 2:09.91 | 21 | 992 |
| March 1, 2019 | 800m | ECAC & IC4A Indoor Championships | 2:10.49 | 15 | 983 |
| Dec. 1, 2018 | 800m | BU Season Opener | 2:10.92 | 2 | 976 |
| April 12, 2019 | 800m | Ocean State Invitational | 2:11.13 | 6 | 972 |
| April 19, 2019 | 800m | Virginia Challenge | 2:11.26 | 19 | 970 |
Short Sprints
Event Group
652
Points
28.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2012 | 200m | Hockomock League # 4 | 28.44 | 1 | 652 |
Long Sprints
Event Group
834
Points
1:00.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2013 | 400m | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 1:00.11 | 5 | 834 |
| Jan. 15, 2016 | 500m | Sorlein Memorial Invitational | 1:18.89 | 3 | 832 |
| May 19, 2013 | 400m | Hockomock League Championship | 1:00.43 | 3 | 823 |
| May 27, 2012 | 400m | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 1:02.13 | 17 | 768 |
| May 18, 2012 | 400m | Hockomock League Meet | 1:02.66 | 8 | 751 |
Cross Country
Event Group
651
Points
20:02.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 5K XC | Brown Rothenberg Invitatioinal | 20:02.70 | 79 | 651 |
| Sept. 16, 2014 | 5K XC | Franklin vs. King Philip | 20:08.00 | 3 | 643 |
| Sept. 23, 2014 | 3 Mile XC | Attleboro vs. King Philip | 19:25.00 | 3 | 641 |
| Oct. 7, 2014 | 5K XC | Mansfield vs. King Philip | 20:23.00 | 5 | 621 |
| Oct. 18, 2014 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 20:35.99 | 74 | 603 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava