Performance Dashboard
Athlete analytics & progression tracking
1000m
635
Points
2:42.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2015 | Ivy League Champs | 2:42.29 | 1 | 635 |
| Jan. 12, 2019 | Great Dane Classic | 2:45.32 | 9 | 585 |
| Jan. 27, 2019 | Patriot Games | 2:46.71 | 4 | 563 |
| Dec. 4, 2013 | Ivy League Prep Schools #1 | 2:47.73 | 3 | 547 |
| Dec. 15, 2014 | Ivy League Prep Schools #2 | 2:49.01 | 2 | 527 |
| Dec. 19, 2012 | Ivy League Prep Schools #2 | 2:49.84 | 8 | 514 |
| Jan. 4, 2012 | Ivy League Prep Schools #2 | 2:59.08 | 4 | 383 |
1500m
835
Points
4:01.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | George Mason Spring Invitational | 4:01.71 | 13 | 835 |
| March 26, 2016 | Maryland Invitational | 4:05.28 | 3 | 794 |
| April 6, 2018 | Johns Hopkins/Loyola Invitational | 4:11.31 | 13 | 727 |
| May 6, 2017 | Centennial Conference Championships | 4:13.03 | 12 | 708 |
1600m
741
Points
4:28.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Molloy Stanner Games | 4:28.09 | 2 | 741 |
| April 11, 2015 | NYC Mayor’s Cup Outdoor Track & Field Championships | 4:30.46 | 2 | 717 |
| Feb. 13, 2013 | AIS State Qualifier | 4:30.53 | 4 | 716 |
| Feb. 18, 2015 | Ivy League Champs | 4:30.79 | 1 | 714 |
| Feb. 13, 2014 | Ivy League Meet #4 | 4:31.06 | 3 | 711 |
| May 17, 2015 | Ivy League Prep Championships | 4:32.75 | 3 | 694 |
| April 12, 2014 | NYC Mayor’s Cup Outdoor Track & Field Championships | 4:36.46 | 9 | 658 |
| Dec. 15, 2014 | Ivy League Prep Schools #2 | 4:36.56 | 1 | 657 |
| May 26, 2012 | The N.Y.S.A.I.S. Outdoor Championships | 4:38.46 | 6 | 639 |
| April 13, 2013 | NYC Mayor’s Cup Outdoor Track & Field Championships | 4:40.01 | 13 | 624 |
| Dec. 5, 2012 | Ivy League Prep Schools #1 | 4:40.39 | 2 | 620 |
| April 3, 2014 | Ivy League Meet 1 | 4:41.80 | 1 | 607 |
| Dec. 3, 2014 | Ivy League Prep Schools #1 | 4:43.09 | 1 | 595 |
| April 15, 2013 | Ivy League Meet 2 | 4:44.00 | 1 | 587 |
| Feb. 16, 2012 | NYSAIS Champs | 4:44.85 | 5 | 579 |
| May 3, 2012 | Ivy League 4 | 4:45.80 | 2 | 571 |
| Dec. 19, 2012 | Ivy League Prep Schools #2 | 4:46.28 | 2 | 566 |
| April 26, 2012 | Ivy League Meet 3 | 4:47.00 | 3 | 560 |
| Feb. 21, 2013 | Ivy League Champs | 4:47.09 | 4 | 559 |
| May 21, 2014 | AAIS Champs | 4:47.24 | 8 | 558 |
| Feb. 19, 2014 | Ivy League Champs | 4:47.42 | 4 | 556 |
| May 19, 2013 | Ivy League Prep Championships | 4:48.92 | 7 | 543 |
| April 26, 2013 | Ivy League 3 | 4:50.30 | 3 | 531 |
| Jan. 9, 2012 | Ivy League Prep Schools #3 | 4:50.58 | 3 | 528 |
| Dec. 7, 2011 | Ivy League Prep Schools #1 | 4:50.60 | 4 | 528 |
| Jan. 2, 2013 | Ivy League Prep Schools #3 | 4:56.63 | 2 | 477 |
| May 25, 2011 | NYSAAIS Championships | 4:57.19 | 10 | 473 |
| April 9, 2011 | NYC Mayor's Cup | 11:21.97 | 26 | 1 |
2mile
751
Points
9:37.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 9:37.89 | 16 | 751 |
200m
577
Points
24.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Ivy League Meet 5 | 24.84 | 5 | 577 |
| May 2, 2013 | Ivy League 4 | 26.24 | 3 | 435 |
2000msc
836
Points
6:14.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | New York Relays | 6:14.05 | 1 | 836 |
| June 21, 2015 | New Balance Nationals Outdoor | 6:26.49 | 15 | 765 |
| April 19, 2014 | New York Relays | 6:32.67 | 2 | 731 |
300m
563
Points
39.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2013 | Ivy League Prep Schools #2 | 39.66 | 1 | 563 |
| Dec. 3, 2014 | Ivy League Prep Schools #1 | 40.01 | 5 | 540 |
3000m
757
Points
8:55.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2017 | Gotham Cup | 8:55.31 | 1 | 757 |
| Feb. 6, 2016 | 2016 Frank Colden Invitational | 9:03.58 | 9 | 716 |
| Dec. 3, 2016 | 2016 Diplomat Open | 9:08.77 | 5 | 691 |
| Dec. 5, 2015 | Metro Holiday Season Opener | 9:17.96 | 25 | 648 |
| Feb. 28, 2016 | Centennial Conference Indoor Championships | 9:17.98 | 8 | 648 |
| Jan. 20, 2018 | Terrapin Invitational | 9:20.38 | 11 | 637 |
3000msc
814
Points
9:45.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | NYSPHSAA - NY State Champs | 9:45.81 | 13 | 814 |
| April 1, 2017 | 2017 Colonial Relays | 9:51.30 | 16 | 793 |
| April 11, 2015 | NYC Mayor’s Cup Outdoor Track & Field Championships | 9:51.49 | 2 | 792 |
| May 6, 2017 | Centennial Conference Championships | 9:52.80 | 7 | 788 |
| April 22, 2017 | Larry Ellis Invitational | 9:54.13 | 18 | 783 |
| May 6, 2018 | Centennial Conference Championships | 9:57.44 | 7 | 771 |
| May 20, 2015 | AAIS Champs | 10:09.26 | 1 | 728 |
| April 12, 2014 | NYC Mayor’s Cup Outdoor Track & Field Championships | 10:16.23 | 3 | 704 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 10:18.22 | 27 | 697 |
| May 22, 2013 | 2013 AAIS Varsity Championship | 10:24.31 | 1 | 676 |
| May 21, 2014 | AAIS Champs | 10:25.68 | 1 | 671 |
| March 30, 2018 | Fred Hardy Invitational | 10:29.91 | 6 | 657 |
| April 13, 2013 | NYC Mayor’s Cup Outdoor Track & Field Championships | 10:55.63 | 6 | 573 |
3200m
740
Points
9:36.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2015 | The Varsity Classic | 9:36.70 | 1 | 740 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 9:43.34 | 19 | 710 |
| May 17, 2015 | Ivy League Prep Championships | 9:48.76 | 2 | 686 |
| May 19, 2013 | Ivy League Prep Championships | 9:49.21 | 2 | 684 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 9:54.54 | 28 | 660 |
| Feb. 12, 2015 | Ivy League Meet #4 | 9:54.87 | 1 | 659 |
| Jan. 7, 2015 | Ivy League Prep Schools #3 | 9:56.53 | 1 | 652 |
| May 18, 2014 | Ivy League Prep Championships | 9:57.09 | 4 | 649 |
| Jan. 11, 2014 | Molloy Stanner Games | 10:05.37 | 12 | 614 |
| Feb. 18, 2015 | Ivy League Champs | 10:05.75 | 2 | 613 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 10:10.37 | 31 | 594 |
| Feb. 21, 2013 | Ivy League Champs | 10:11.03 | 4 | 591 |
| April 23, 2014 | Ivy League Meet 3 | 10:14.60 | 1 | 576 |
| April 7, 2015 | Ivy League Meet 1 | 10:16.00 | 1 | 571 |
| May 1, 2015 | Ivy League Meet 5 | 10:19.00 | 2 | 559 |
| April 26, 2013 | Ivy League 3 | 10:19.40 | 1 | 557 |
| Feb. 13, 2013 | AIS State Qualifier | 10:19.51 | 5 | 557 |
| Feb. 13, 2014 | Ivy League Meet #4 | 10:22.28 | 2 | 546 |
| Feb. 19, 2014 | Ivy League Champs | 10:27.16 | 2 | 527 |
| April 29, 2014 | Ivy League Meet 4 | 10:29.10 | 4 | 519 |
| April 11, 2013 | Ivy League Meet 1 | 10:32.70 | 1 | 505 |
| April 14, 2015 | Ivy Meet #2 | 10:34.00 | 1 | 500 |
| Dec. 5, 2012 | Ivy League Prep Schools #1 | 10:34.26 | 1 | 499 |
| April 28, 2015 | Ivy League Meet 4 | 10:40.30 | 2 | 477 |
| April 21, 2015 | Ivy League Meet 3 | 10:40.50 | 3 | 476 |
| April 20, 2012 | Ivy League Meet 2 | 10:41.00 | 1 | 474 |
| Jan. 2, 2013 | Ivy League Prep Schools #3 | 10:51.18 | 2 | 438 |
| Feb. 16, 2011 | NYSAIS Championships | 10:53.64 | 4 | 429 |
| Dec. 8, 2010 | Ivy League Prep Schools #1 | 11:09.70 | 1 | 375 |
| May 25, 2011 | NYSAAIS Championships | 11:11.19 | 11 | 370 |
| April 9, 2011 | NYC Mayor's Cup | 11:36.20 | 56 | 293 |
400m
685
Points
53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2015 | Ivy Meet #2 | 53.10 | 3 | 685 |
| April 28, 2015 | Ivy League Meet 4 | 54.14 | 3 | 631 |
| April 29, 2014 | Ivy League Meet 4 | 55.84 | 2 | 547 |
| May 2, 2013 | Ivy League 4 | 55.94 | 5 | 543 |
400h
707
Points
59.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Hopkins Loyola Invitational | 59.51 | 5 | 707 |
| May 17, 2015 | Ivy League Prep Championships | 59.80 | 2 | 696 |
| April 21, 2015 | Ivy League Meet 3 | 59.94 | 1 | 690 |
| April 6, 2019 | Towson Invite | 1:00.25 | 10 | 678 |
| May 18, 2014 | Ivy League Prep Championships | 1:01.68 | 5 | 624 |
| April 19, 2019 | Widener Invitational | 1:01.77 | 19 | 621 |
| May 1, 2015 | Ivy League Meet 5 | 1:02.64 | 1 | 589 |
| April 3, 2014 | Ivy League Meet 1 | 1:05.44 | 2 | 493 |
| May 16, 2016 | SWAT Final Qualifier | 9:36.29 | 18 | 1 |
| March 30, 2019 | Fred Hardy Invitational | 10:41.02 | 15 | 1 |
4000m_cc
449
Points
13:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:39.50 | 28 | 449 |
| Sept. 1, 2016 | Baltimore Metro Meet | 13:43.40 | 34 | 438 |
| Sept. 1, 2015 | Stevenson Triangular | 13:45.50 | 27 | 432 |
| Sept. 20, 2014 | Regis Invitational | 13:46.34 | 9 | 429 |
| Oct. 25, 2013 | Collegiate Invitational Cross Country Meet | 13:56.36 | 6 | 402 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:06.00 | 70 | 377 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:11.20 | 42 | 363 |
| Nov. 1, 2013 | Ivy Prep School League Championship | 14:14.52 | 14 | 355 |
| Oct. 26, 2012 | 34th Annual Collegiate Invitational | 14:26.00 | 18 | 327 |
5000m_cc
510
Points
16:51.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Boys | 16:51.67 | 3 | 510 |
| Nov. 9, 2014 | 31st Annual NYSAIS Championships | 17:05.14 | 4 | 478 |
| Nov. 15, 2014 | NY Federation Championships | 17:33.10 | 152 | 416 |
| Sept. 27, 2014 | Bowdoin XC Classic | 17:33.90 | 26 | 414 |
| Oct. 16, 2013 | Ivy League Meet #4 | 17:43.00 | 1 | 395 |
| Nov. 9, 2013 | 30th Annual NYSAIS Championships | 17:45.30 | 14 | 390 |
| Sept. 22, 2012 | Bowdoin XC Classic | 18:16.83 | 36 | 327 |
| Nov. 10, 2012 | NYAIS Championships | 18:32.90 | 22 | 297 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 18:47.40 | 47 | 271 |
| Nov. 13, 2010 | NYAIS Championships | 19:12.99 | 33 | 229 |
55m
152
Points
8.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2012 | Ivy League Prep Schools #3 | 8.61 | 54 | 152 |
600m
690
Points
1:27.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Molloy Stanner Games | 1:27.19 | 27 | 690 |
| Dec. 16, 2013 | Ivy League Prep Schools #2 | 1:28.71 | 1 | 642 |
| Dec. 4, 2013 | Ivy League Prep Schools #1 | 1:29.03 | 2 | 632 |
800m
830
Points
1:57.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2018 | Swarthmore Final Qualifier | 1:57.26 | 8 | 830 |
| April 14, 2018 | Towson Invitational | 1:58.06 | 4 | 809 |
| April 14, 2017 | Johns Hopkins Invitational | 1:58.72 | 4 | 793 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 1:59.43 | 185 | 775 |
| May 17, 2018 | ECAC Division III T&F Championship Meet | 1:59.58 | 8 | 771 |
| April 23, 2016 | Widener Invitational | 2:00.33 | 7 | 753 |
| April 27, 2019 | Paul Kaiser Track & Field Classic | 2:00.35 | 21 | 752 |
| April 14, 2015 | Ivy Meet #2 | 2:01.00 | 1 | 737 |
| Feb. 1, 2019 | NYU Division III Challenge | 2:01.46 | 27 | 726 |
| April 14, 2014 | Ivy League Meet 2 | 2:02.60 | 2 | 698 |
| May 8, 2013 | Ivy League 5 | 2:03.00 | 1 | 689 |
| April 7, 2015 | Ivy League Meet 1 | 2:03.60 | 1 | 675 |
| May 20, 2012 | Ivy League Prep Championships | 2:05.67 | 5 | 628 |
| April 28, 2015 | Ivy League Meet 4 | 2:06.40 | 1 | 612 |
| Jan. 19, 2019 | Gulden Invitational | 2:07.06 | 11 | 598 |
| April 26, 2013 | Ivy League 3 | 2:08.50 | 1 | 567 |
| April 15, 2013 | Ivy League Meet 2 | 2:09.00 | 4 | 556 |
| April 26, 2012 | Ivy League Meet 3 | 2:09.80 | 2 | 539 |
| May 3, 2012 | Ivy League 4 | 2:10.00 | 4 | 535 |
| May 26, 2012 | The N.Y.S.A.I.S. Outdoor Championships | 2:10.13 | 13 | 533 |
| April 12, 2012 | Ivy League #1 | 2:10.50 | 3 | 525 |
| April 11, 2013 | Ivy League Meet 1 | 2:15.30 | 4 | 432 |
| May 25, 2011 | NYSAAIS Championships | 2:18.98 | 15 | 366 |
8000m_cc
732
Points
25:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Inter-Regional Border Battle | 25:53.70 | 54 | 732 |
| Oct. 31, 2015 | Centennial Conference Championship | 27:19.90 | 18 | 603 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 27:24.90 | 141 | 596 |
| Oct. 17, 2015 | Rowan's Inter-Regional Border Battle | 27:44.70 | 172 | 568 |
| Sept. 16, 2017 | Iona Meet of Champions | 27:59.70 | 18 | 547 |
| Sept. 16, 2016 | Iona Meet of Champions | 28:07.40 | 84 | 537 |
| Sept. 12, 2015 | Stevenson Mustang Stampede | 28:47.30 | 33 | 485 |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 28:48.80 | 90 | 483 |
| Sept. 8, 2018 | Shannon Henretty Invitational | 30:04.80 | 56 | 391 |
| Sept. 19, 2015 | Iona Meet of Champions | 10:27:33.50 | 87 | 1 |
mile
840
Points
4:20.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:20.32 | 5 | 840 |
| March 3, 2015 | 81st Eastern States Championships | 4:23.84 | 2 | 802 |
| Feb. 17, 2018 | Keogh Invitational | 4:25.62 | 1 | 783 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:25.72 | 174 | 782 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 4:26.16 | 29 | 778 |
| Jan. 28, 2017 | Patriot Games | 4:26.60 | 5 | 773 |
| Feb. 26, 2017 | Centennial Conference Indoor Championships | 4:29.24 | 10 | 746 |
| Jan. 24, 2015 | New Balance Games | 4:29.39 | 11 | 744 |
| Jan. 30, 2016 | Terrapin Invitational | 4:29.94 | 6 | 739 |
| Feb. 25, 2018 | Centennial Conference Indoor Championships | 4:30.01 | 12 | 738 |
| Jan. 14, 2017 | Great Dane Classic | 4:32.71 | 24 | 711 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 4:33.61 | 38 | 702 |
| Jan. 13, 2018 | Great Dane Classic | 4:34.01 | 9 | 698 |
| June 7, 2015 | Eastern States Championships | 4:34.30 | 8 | 695 |
| April 18, 2015 | New York Relays | 4:34.57 | 9 | 692 |
| Feb. 3, 2018 | Frank Colden Invitational | 4:34.63 | 14 | 692 |
| May 18, 2014 | Ivy League Prep Championships | 4:41.14 | 5 | 629 |
| May 20, 2012 | Ivy League Prep Championships | 4:41.37 | 6 | 627 |
| Jan. 27, 2018 | Dr. Sander Invitational | 4:47.66 | 35 | 569 |
| Dec. 1, 2018 | Diplomat Open | 4:53.96 | 10 | 514 |
Mid-D
Event Group
830
Points
1:57.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2018 | 800m | Swarthmore Final Qualifier | 1:57.26 | 8 | 830 |
| April 14, 2018 | 800m | Towson Invitational | 1:58.06 | 4 | 809 |
| April 14, 2017 | 800m | Johns Hopkins Invitational | 1:58.72 | 4 | 793 |
| Feb. 9, 2019 | 800m | David Hemery BU Valentine Invitational | 1:59.43 | 185 | 775 |
| May 17, 2018 | 800m | ECAC Division III T&F Championship Meet | 1:59.58 | 8 | 771 |
Mile
Event Group
840
Points
4:20.32
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:20.32 | 5 | 840 |
| April 8, 2017 | 1500m | George Mason Spring Invitational | 4:01.71 | 13 | 835 |
| March 3, 2015 | Mile | 81st Eastern States Championships | 4:23.84 | 2 | 802 |
| March 26, 2016 | 1500m | Maryland Invitational | 4:05.28 | 3 | 794 |
| Feb. 17, 2018 | Mile | Keogh Invitational | 4:25.62 | 1 | 783 |
Distance
Event Group
757
Points
8:55.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2017 | 3000m | Gotham Cup | 8:55.31 | 1 | 757 |
| March 15, 2015 | 2Mile | New Balance Nationals Indoor | 9:37.89 | 16 | 751 |
| Feb. 5, 2015 | 3200m | The Varsity Classic | 9:36.70 | 1 | 740 |
| Feb. 6, 2016 | 3000m | 2016 Frank Colden Invitational | 9:03.58 | 9 | 716 |
| March 7, 2015 | 3200m | NYSPHSAA -NY State Champs | 9:43.34 | 19 | 710 |
Short Sprints
Event Group
577
Points
24.84
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 200m | Ivy League Meet 5 | 24.84 | 5 | 577 |
| May 2, 2013 | 200m | Ivy League 4 | 26.24 | 3 | 435 |
| Jan. 9, 2012 | 55m | Ivy League Prep Schools #3 | 8.61 | 54 | 152 |
Steeple
Event Group
836
Points
6:14.05
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 2000mSC | New York Relays | 6:14.05 | 1 | 836 |
| June 13, 2015 | 3000mSC | NYSPHSAA - NY State Champs | 9:45.81 | 13 | 814 |
| April 1, 2017 | 3000mSC | 2017 Colonial Relays | 9:51.30 | 16 | 793 |
| April 11, 2015 | 3000mSC | NYC Mayor’s Cup Outdoor Track & Field Championships | 9:51.49 | 2 | 792 |
| May 6, 2017 | 3000mSC | Centennial Conference Championships | 9:52.80 | 7 | 788 |
Long Sprints
Event Group
685
Points
53.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2015 | 400m | Ivy Meet #2 | 53.10 | 3 | 685 |
| April 28, 2015 | 400m | Ivy League Meet 4 | 54.14 | 3 | 631 |
| Dec. 16, 2013 | 300m | Ivy League Prep Schools #2 | 39.66 | 1 | 563 |
| April 29, 2014 | 400m | Ivy League Meet 4 | 55.84 | 2 | 547 |
| May 2, 2013 | 400m | Ivy League 4 | 55.94 | 5 | 543 |
Hurdles
Event Group
707
Points
59.51
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 400H | Hopkins Loyola Invitational | 59.51 | 5 | 707 |
| May 17, 2015 | 400H | Ivy League Prep Championships | 59.80 | 2 | 696 |
| April 21, 2015 | 400H | Ivy League Meet 3 | 59.94 | 1 | 690 |
| April 6, 2019 | 400H | Towson Invite | 1:00.25 | 10 | 678 |
| May 18, 2014 | 400H | Ivy League Prep Championships | 1:01.68 | 5 | 624 |
Cross Country
Event Group
732
Points
25:53.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | Inter-Regional Border Battle | 25:53.70 | 54 | 732 |
| Oct. 31, 2015 | 8000mCC | Centennial Conference Championship | 27:19.90 | 18 | 603 |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 27:24.90 | 141 | 596 |
| Oct. 17, 2015 | 8000mCC | Rowan's Inter-Regional Border Battle | 27:44.70 | 172 | 568 |
| Sept. 16, 2017 | 8000mCC | Iona Meet of Champions | 27:59.70 | 18 | 547 |
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