Performance Dashboard
Athlete analytics & progression tracking
1000m
627
Points
3:21.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | Nassau County Coaches Invitational | 3:21.92 | 1 | 627 |
| Dec. 16, 2018 | Bishop Loughlin Games | 3:22.72 | 10 | 619 |
| Feb. 4, 2019 | Section 8 Frosh/Soph | 3:23.54 | 1 | 611 |
| Jan. 14, 2020 | Section 8 Conf. 2 Champs | 3:24.01 | 3 | 606 |
| Jan. 8, 2020 | Section 8 Group A & D | 3:24.73 | 6 | 599 |
| Dec. 14, 2019 | Nassau County Coaches Invitational | 3:25.41 | 2 | 593 |
| Jan. 11, 2020 | Stanner Games | 3:26.85 | 36 | 579 |
| Nov. 30, 2018 | North Shore High School Season Opener | 3:28.95 | 8 | 560 |
| Dec. 12, 2019 | Section 8 Group D & F | 3:29.70 | 8 | 553 |
1500m
699
Points
5:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2019 | Section 8 Group D & E | 5:11.60 | 3 | 699 |
| May 24, 2019 | Section VIII County Championship | 5:13.98 | 6 | 685 |
| Feb. 11, 2020 | Section 8 State Qualifier | 5:14.60 | 8 | 681 |
| Dec. 19, 2018 | Section 8 Group A & E | 5:14.78 | 8 | 680 |
| May 4, 2019 | Saint Anthony's Invite | 5:15.14 | 32 | 678 |
| Feb. 4, 2020 | Section 8 Class A Champs | 5:15.17 | 4 | 677 |
| June 1, 2021 | Section 8 Divisionals 2A | 5:15.31 | 4 | 676 |
| Feb. 6, 2019 | Section 8 Class A Champs | 5:16.73 | 5 | 668 |
| May 21, 2021 | Section 8 League Meet #5 | 5:17.70 | 3 | 662 |
| May 18, 2019 | Bulldog Invite | 5:17.74 | 11 | 662 |
| Feb. 4, 2019 | Section 8 Frosh/Soph | 5:17.99 | 1 | 660 |
| May 21, 2022 | Bulldog Invite | 5:18.18 | 3 | 659 |
| Feb. 12, 2019 | Section 8 State Qualifier | 5:18.35 | 7 | 658 |
| Dec. 22, 2021 | Section 8 Group D-E Format C | 5:18.61 | 2 | 657 |
| Dec. 3, 2018 | Section 8 Group A- B Format A | 5:19.11 | 6 | 654 |
| May 18, 2022 | Section 8 Division 2A | 5:19.13 | 6 | 654 |
| April 21, 2022 | Section 8 League Meet #4 | 5:20.00 | 3 | 649 |
| Nov. 30, 2018 | North Shore High School Season Opener | 5:20.44 | 9 | 646 |
| May 16, 2019 | Section 8 Divisionals | 5:20.54 | 5 | 645 |
| April 28, 2022 | Section 8 League Meet #5 | 5:21.20 | 1 | 641 |
| May 7, 2021 | Section 8 League Meet #2 | 5:21.70 | 1 | 639 |
| Jan. 14, 2020 | Section 8 Conf. 2 Champs | 5:22.47 | 2 | 634 |
| June 8, 2021 | Section 8 County Class AAA Championship | 5:24.09 | 9 | 625 |
| Feb. 8, 2022 | Section 8 Class A Champs | 5:25.15 | 3 | 619 |
| April 9, 2022 | Nassau Coaches Invitational | 5:25.21 | 15 | 618 |
| April 5, 2022 | Section 8 League Meet #2 | 5:27.50 | 2 | 605 |
| Jan. 15, 2019 | Section 8 Conf. 3 Champs | 5:28.94 | 5 | 597 |
| Dec. 14, 2019 | Nassau County Coaches Invitational | 5:31.71 | 18 | 581 |
| March 9, 2021 | Section 8 Best Of Season | 5:32.30 | 15 | 578 |
| Dec. 4, 2019 | Section 8 Group C- D Format A | 5:32.69 | 15 | 576 |
| Feb. 16, 2022 | Section 8 State Qualifier | 5:37.37 | 11 | 550 |
| Jan. 12, 2022 | Section 8 Conf. 2 Champs | 5:38.74 | 4 | 543 |
1600m
611
Points
5:48.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 5:48.83 | 1 | 611 |
200m
320
Points
33.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2021 | Section 8 Best Of Season | 33.54 | 210 | 320 |
2400m_cc
536
Points
9:44.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2018 | St. Anthony's Invitational | 9:44.54 | 7 | 536 |
300m
529
Points
49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2020 | Section 8 Group A & D | 49.50 | 25 | 529 |
3000m
659
Points
11:30.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2018 | Section 8 Group A & D | 11:30.72 | 7 | 659 |
| June 8, 2021 | Section 8 County Class AAA Championship | 11:36.28 | 6 | 644 |
| Feb. 12, 2019 | Section 8 State Qualifier | 11:37.16 | 9 | 642 |
| June 1, 2021 | Section 8 Divisionals 2A | 11:42.44 | 3 | 629 |
| Jan. 15, 2019 | Section 8 Conf. 3 Champs | 11:46.64 | 3 | 618 |
| May 4, 2021 | Section 8 League Meet #1 | 11:53.80 | 3 | 600 |
| March 9, 2021 | Section 8 Best Of Season | 12:04.70 | 12 | 574 |
| May 10, 2021 | Section 8 League Meet #3 | 12:07.40 | 1 | 567 |
| May 14, 2021 | Section 8 League Meet #4 | 12:11.20 | 2 | 558 |
| Jan. 8, 2019 | Section 8 Group A & C | 12:14.74 | 8 | 550 |
| Jan. 4, 2022 | Section 8 Group A-D Format D | 12:19.24 | 10 | 539 |
| Dec. 15, 2021 | Section 8 Group D-F Format B | 12:19.73 | 10 | 538 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 12:26.93 | 11 | 521 |
| April 14, 2022 | Section 8 League Meet #3 | 12:46.40 | 5 | 477 |
400m
609
Points
1:07.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Bulldog Invite | 1:07.35 | 11 | 609 |
| March 30, 2022 | Section 8 League Meet #1 | 1:09.34 | 3 | 554 |
4000m_cc
359
Points
18:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 18:51.70 | 61 | 359 |
| Sept. 15, 2018 | Wilton Invitational | 19:11.56 | 105 | 332 |
4x400m
570
Points
4:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | Section 8 League Meet #2 | 4:49.00 | 1 | 570 |
5000m_cc
581
Points
20:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Section 8 County Class | 20:51.80 | 21 | 581 |
| March 12, 2021 | Section 8 League Meet #1 | 20:53.50 | 2 | 579 |
| April 1, 2021 | Section 8 League Meet #4 | 21:00.80 | 5 | 569 |
| April 6, 2021 | Section 8 League Meet #5 | 21:21.80 | 2 | 541 |
| Nov. 2, 2019 | Section 8 Conference Championships | 21:28.76 | 23 | 532 |
| Oct. 23, 2019 | Nassau Frosh/Soph | 21:32.70 | 10 | 527 |
| Oct. 17, 2018 | Nassau Frosh/Soph | 21:39.53 | 3 | 518 |
| March 18, 2021 | Section 8 League Meet #2 | 21:46.00 | 8 | 509 |
| Nov. 9, 2019 | Section 8 Championships | 21:52.82 | 29 | 501 |
| Sept. 28, 2021 | Nassau League Meet #4 | 21:53.50 | 8 | 500 |
| Oct. 5, 2021 | Nassau League Meet #5 | 22:04.00 | 3 | 487 |
| Oct. 28, 2018 | Section 8 Conference Championships | 22:11.11 | 19 | 478 |
| Nov. 6, 2021 | Section 8 Championships | 22:12.86 | 46 | 476 |
| Oct. 20, 2021 | Nassau Frosh/Soph | 22:14.17 | 11 | 474 |
| Sept. 21, 2019 | Nassau Coaches Invitational | 22:19.46 | 4 | 467 |
| Nov. 4, 2018 | Section 8 Championships | 23:18.99 | 45 | 397 |
| Oct. 16, 2021 | Nassau Coaches Invitational | 23:55.61 | 19 | 357 |
| Oct. 30, 2021 | Section 8 Conference Championships | 25:30.48 | 73 | 262 |
600m
550
Points
1:54.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2018 | Section 8 Group A- B Format A | 1:54.69 | 22 | 550 |
| Dec. 16, 2018 | Bishop Loughlin Games | 1:54.88 | 16 | 547 |
800m
625
Points
2:34.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | Section 8 State Qualifier | 2:34.68 | 16 | 625 |
| June 4, 2022 | Section 8 State Qualifier | 2:34.93 | 11 | 622 |
| May 8, 2022 | Saint Anthony's Invitational | 2:35.56 | 8 | 614 |
| May 24, 2019 | Section VIII County Championship | 2:36.47 | 10 | 602 |
| May 21, 2021 | Section 8 League Meet #5 | 2:38.30 | 2 | 578 |
| April 14, 2022 | Section 8 League Meet #3 | 2:38.90 | 3 | 571 |
| May 18, 2022 | Section 8 Division 2A | 2:39.51 | 6 | 563 |
| May 16, 2019 | Section 8 Divisionals | 2:42.80 | 11 | 523 |
| April 9, 2022 | Nassau Coaches Invitational | 2:42.81 | 22 | 523 |
mile
639
Points
5:45.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2019 | Bishop Loughlin Games | 5:45.76 | 20 | 639 |
Mid-D
Event Group
627
Points
3:21.92
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2018 | 1000m | Nassau County Coaches Invitational | 3:21.92 | 1 | 627 |
| June 1, 2019 | 800m | Section 8 State Qualifier | 2:34.68 | 16 | 625 |
| June 4, 2022 | 800m | Section 8 State Qualifier | 2:34.93 | 11 | 622 |
| Dec. 16, 2018 | 1000m | Bishop Loughlin Games | 3:22.72 | 10 | 619 |
| May 8, 2022 | 800m | Saint Anthony's Invitational | 2:35.56 | 8 | 614 |
Mile
Event Group
699
Points
5:11.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2019 | 1500m | Section 8 Group D & E | 5:11.60 | 3 | 699 |
| May 24, 2019 | 1500m | Section VIII County Championship | 5:13.98 | 6 | 685 |
| Feb. 11, 2020 | 1500m | Section 8 State Qualifier | 5:14.60 | 8 | 681 |
| Dec. 19, 2018 | 1500m | Section 8 Group A & E | 5:14.78 | 8 | 680 |
| May 4, 2019 | 1500m | Saint Anthony's Invite | 5:15.14 | 32 | 678 |
Short Sprints
Event Group
320
Points
33.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2021 | 200m | Section 8 Best Of Season | 33.54 | 210 | 320 |
Cross Country
Event Group
581
Points
20:51.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5K XC | Section 8 County Class | 20:51.80 | 21 | 581 |
| March 12, 2021 | 5K XC | Section 8 League Meet #1 | 20:53.50 | 2 | 579 |
| April 1, 2021 | 5K XC | Section 8 League Meet #4 | 21:00.80 | 5 | 569 |
| April 6, 2021 | 5K XC | Section 8 League Meet #5 | 21:21.80 | 2 | 541 |
| Oct. 5, 2018 | 2400mCC | St. Anthony's Invitational | 9:44.54 | 7 | 536 |
Long Sprints
Event Group
609
Points
1:07.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 400m | Bulldog Invite | 1:07.35 | 11 | 609 |
| March 30, 2022 | 400m | Section 8 League Meet #1 | 1:09.34 | 3 | 554 |
| Jan. 8, 2020 | 300m | Section 8 Group A & D | 49.50 | 25 | 529 |
Distance
Event Group
659
Points
11:30.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2018 | 3000m | Section 8 Group A & D | 11:30.72 | 7 | 659 |
| June 8, 2021 | 3000m | Section 8 County Class AAA Championship | 11:36.28 | 6 | 644 |
| Feb. 12, 2019 | 3000m | Section 8 State Qualifier | 11:37.16 | 9 | 642 |
| June 1, 2021 | 3000m | Section 8 Divisionals 2A | 11:42.44 | 3 | 629 |
| Jan. 15, 2019 | 3000m | Section 8 Conf. 3 Champs | 11:46.64 | 3 | 618 |
Relays
Event Group
570
Points
4:49.00
Personal Record
4x400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2021 | 4x400m | Section 8 League Meet #2 | 4:49.00 | 1 | 570 |
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