Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
760
Points
32:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 32:25.80 | 107 | 760 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 32:36.70 | 161 | 746 |
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 32:52.70 | 95 | 726 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 33:52.30 | 170 | 655 |
1000m
775
Points
2:34.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Hokie Invitational (College) | 2:34.44 | 7 | 775 |
| Jan. 14, 2012 | Virginia Tech Invitational | 2:35.03 | 4 | 764 |
| Jan. 11, 2014 | UAB Blazer Invite | 2:35.69 | 7 | 752 |
1500m
892
Points
3:56.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | Conference USA Outdoor Championships | 3:56.87 | 14 | 892 |
| April 5, 2014 | Colonial Relays | 3:57.07 | 30 | 890 |
| April 14, 2012 | Kent Taylor-Joe Hilton Invitational | 4:00.73 | 25 | 846 |
| March 17, 2012 | Charlotte 49er Classic | 4:01.80 | 10 | 834 |
| April 6, 2012 | Duke Invitational | 4:02.44 | 10 | 826 |
| April 12, 2014 | Bill Carson Invitational | 4:02.86 | 6 | 821 |
| March 19, 2011 | 2nd Annual Marvin Ridge Invitational | 4:12.88 | 3 | 710 |
1600m
766
Points
4:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | 3rd Annual Blue Devil Track & Field Invitational | 4:25.70 | 1 | 766 |
| April 23, 2010 | Dick Williams Invitational | 4:29.50 | 1 | 727 |
| May 23, 2009 | NCHSAA 4A State Championship | 4:29.81 | 9 | 724 |
| April 2, 2011 | 4th Annual Blue Devil Invitational | 4:32.95 | 2 | 692 |
| May 16, 2009 | NCHSAA 4A Midwest Regional | 4:33.65 | 4 | 685 |
| May 6, 2009 | MECA-7 Conference Champs | 4:35.22 | 2 | 670 |
| April 10, 2010 | Blue Ridge Classic | 4:35.52 | 2 | 667 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 4:37.58 | 13 | 647 |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 4:38.05 | 7 | 642 |
| April 18, 2009 | Mallard Creek Invitational | 4:38.95 | 5 | 634 |
| March 18, 2009 | Waddell Quad Meet | 4:45.00 | 1 | 578 |
| March 11, 2009 | South Meck Tri Meet | 4:53.20 | 2 | 506 |
| Jan. 17, 2009 | Eastern High School Challenge | 4:53.98 | 46 | 499 |
| Jan. 22, 2011 | Marvin Ridge Polar Bear | 4:55.70 | 4 | 485 |
2000msc
803
Points
6:19.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Charlotte 49er Classic | 6:19.78 | 5 | 803 |
3000m
828
Points
8:41.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2015 | Hokie Invitational | 8:41.18 | 16 | 828 |
| Jan. 26, 2013 | Hokie Invitational (College) | 8:46.88 | 9 | 799 |
| April 12, 2014 | Bill Carson Invitational | 9:00.81 | 2 | 730 |
| Feb. 11, 2012 | JDL Fast Track College Invitational | 9:06.70 | 40 | 701 |
3000msc
875
Points
9:29.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Charlotte Invitational | 9:29.75 | 1 | 875 |
| April 25, 2015 | The Penn Relays Carnival | 9:30.49 | 16 | 872 |
| April 4, 2015 | Colonial Relays | 9:39.32 | 16 | 838 |
| May 17, 2015 | Conference USA Outdoor Championships | 9:43.40 | 8 | 823 |
| March 31, 2012 | Raleigh Relays | 9:50.23 | 18 | 797 |
| May 11, 2014 | Aggie Last Chance Invitational | 10:01.13 | 1 | 757 |
3200m
663
Points
9:53.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | 54th Queen City Relays | 9:53.98 | 4 | 663 |
| May 1, 2009 | Dick Williams Invitational | 10:09.50 | 3 | 597 |
| May 6, 2009 | MECA-7 Conference Champs | 10:12.07 | 2 | 587 |
| March 21, 2009 | Marvin Ridge Invitational | 10:12.20 | 4 | 586 |
| May 16, 2009 | NCHSAA 4A Midwest Regional | 10:21.18 | 7 | 550 |
| April 4, 2009 | 7th Annual Blue Ridge Classic | 10:31.49 | 8 | 510 |
5000m
693
Points
15:40.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | Conference USA Outdoor Championships | 15:40.61 | 25 | 693 |
| Sept. 16, 2009 | Charlotte Area Meet #3 | 17:31.00 | 1 | 420 |
5000m_cc
635
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | NCHSAA 4A West Regional | 16:02.00 | 8 | 635 |
| Oct. 31, 2009 | NCHSAA 4A West Regional | 16:11.00 | 2 | 611 |
| Oct. 2, 2010 | Wendy's Invitational | 16:13.00 | 7 | 606 |
| Oct. 3, 2009 | Wendy's Invitational | 16:19.00 | 5 | 590 |
| Sept. 4, 2010 | Eye Opener | 16:22.00 | 3 | 583 |
| Nov. 6, 2010 | NCHSAA 4A State Championships | 16:23.94 | 18 | 578 |
| Oct. 10, 2009 | Piedmont/Weddington Invite | 16:27.40 | 3 | 569 |
| Sept. 26, 2009 | Greensboro XC Invitational | 16:38.90 | 29 | 541 |
| Nov. 28, 2009 | Foot Locker South Regional | 16:45.00 | 25 | 526 |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 16:46.40 | 16 | 522 |
| Aug. 28, 2010 | Providence Invitational | 16:49.00 | 24 | 516 |
| Sept. 5, 2009 | Eye Opener | 17:04.00 | 3 | 481 |
| Aug. 29, 2009 | Providence Invitational | 17:07.00 | 26 | 474 |
| Nov. 7, 2009 | NCHSAA State Championship | 17:15.72 | 44 | 454 |
| Nov. 7, 2009 | NCHSAA 4A State Championships | 17:15.80 | 44 | 454 |
800m
883
Points
1:55.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Charlotte Invitational | 1:55.22 | 10 | 883 |
| May 22, 2010 | NCHSAA 4A State Track Championships | 1:56.68 | 5 | 845 |
| April 6, 2012 | Duke Invitational | 1:56.86 | 7 | 840 |
| May 7, 2011 | NCHSAA 4A West Regional | 1:57.16 | 5 | 832 |
| Feb. 15, 2014 | UCS Invitational | 1:57.89 | 28 | 814 |
| Jan. 18, 2014 | Virginia Tech Invitational | 1:58.00 | 3 | 811 |
| May 15, 2010 | NCHSAA 4A West Regional | 1:59.07 | 2 | 784 |
| Jan. 21, 2012 | Hokie Invitational (College) | 1:59.37 | 8 | 777 |
| April 9, 2011 | Taco Bell Classic | 1:59.47 | 13 | 774 |
| May 18, 2014 | Conference USA Outdoor Championships | 1:59.60 | 25 | 771 |
| April 10, 2010 | Blue Ridge Classic | 1:59.63 | 2 | 770 |
| April 6, 2011 | Waddell Home Meet | 2:02.60 | 1 | 698 |
8000m_cc
805
Points
25:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Conference USA Championship | 25:08.30 | 17 | 805 |
| Sept. 26, 2014 | Charlotte Cross Country Invitational | 25:52.28 | 11 | 734 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 25:59.34 | 71 | 723 |
| Nov. 2, 2013 | Conference USA Championship | 27:03.69 | 48 | 626 |
| Oct. 11, 2013 | Royal XC Challenge | 27:07.80 | 17 | 620 |
| Oct. 27, 2012 | Atlantic 10 XC Championship | 27:08.40 | 62 | 619 |
| Sept. 28, 2013 | Charlotte Cross Country Invitational | 27:37.50 | 70 | 578 |
4mile_cc
789
Points
20:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 20:05.40 | 27 | 789 |
mile
833
Points
4:20.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2013 | Atlantic 10 Indoor Championship | 4:20.95 | 3 | 833 |
| Feb. 8, 2013 | Tiger Paw Invitational | 4:21.19 | 20 | 830 |
| Feb. 1, 2014 | Bob Pollock Invitational | 4:21.62 | 9 | 826 |
| Feb. 11, 2012 | JDL Fast Track College Invitational | 4:22.08 | 12 | 821 |
| Jan. 18, 2014 | Virginia Tech Invitational | 4:25.35 | 11 | 786 |
| Jan. 19, 2013 | Virginia Tech Invitational | 4:25.57 | 5 | 784 |
| Jan. 28, 2012 | UNC Invitational | 4:30.26 | 8 | 735 |
| April 11, 2009 | Taco Bell Classic | 4:42.03 | 25 | 621 |
Cross Country
Event Group
805
Points
25:08.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2014 | 8000mCC | Conference USA Championship | 25:08.30 | 17 | 805 |
| Sept. 21, 2012 | 4MileCC | Toledo Bubble Buster Invitational | 20:05.40 | 27 | 789 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Southeast Regional | 32:25.80 | 107 | 760 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Southeast Regional | 32:36.70 | 161 | 746 |
| Sept. 26, 2014 | 8000mCC | Charlotte Cross Country Invitational | 25:52.28 | 11 | 734 |
Mid-D
Event Group
883
Points
1:55.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 800m | Charlotte Invitational | 1:55.22 | 10 | 883 |
| May 22, 2010 | 800m | NCHSAA 4A State Track Championships | 1:56.68 | 5 | 845 |
| April 6, 2012 | 800m | Duke Invitational | 1:56.86 | 7 | 840 |
| May 7, 2011 | 800m | NCHSAA 4A West Regional | 1:57.16 | 5 | 832 |
| Feb. 15, 2014 | 800m | UCS Invitational | 1:57.89 | 28 | 814 |
Mile
Event Group
892
Points
3:56.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 1500m | Conference USA Outdoor Championships | 3:56.87 | 14 | 892 |
| April 5, 2014 | 1500m | Colonial Relays | 3:57.07 | 30 | 890 |
| April 14, 2012 | 1500m | Kent Taylor-Joe Hilton Invitational | 4:00.73 | 25 | 846 |
| March 17, 2012 | 1500m | Charlotte 49er Classic | 4:01.80 | 10 | 834 |
| Feb. 17, 2013 | Mile | Atlantic 10 Indoor Championship | 4:20.95 | 3 | 833 |
Steeple
Event Group
875
Points
9:29.75
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 3000mSC | Charlotte Invitational | 9:29.75 | 1 | 875 |
| April 25, 2015 | 3000mSC | The Penn Relays Carnival | 9:30.49 | 16 | 872 |
| April 4, 2015 | 3000mSC | Colonial Relays | 9:39.32 | 16 | 838 |
| May 17, 2015 | 3000mSC | Conference USA Outdoor Championships | 9:43.40 | 8 | 823 |
| March 17, 2012 | 2000mSC | Charlotte 49er Classic | 6:19.78 | 5 | 803 |
Distance
Event Group
828
Points
8:41.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2015 | 3000m | Hokie Invitational | 8:41.18 | 16 | 828 |
| Jan. 26, 2013 | 3000m | Hokie Invitational (College) | 8:46.88 | 9 | 799 |
| April 12, 2014 | 3000m | Bill Carson Invitational | 9:00.81 | 2 | 730 |
| Feb. 11, 2012 | 3000m | JDL Fast Track College Invitational | 9:06.70 | 40 | 701 |
| March 27, 2010 | 3200m | 54th Queen City Relays | 9:53.98 | 4 | 663 |
Long-Distance
Event Group
693
Points
15:40.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 5000m | Conference USA Outdoor Championships | 15:40.61 | 25 | 693 |
| Sept. 16, 2009 | 5000m | Charlotte Area Meet #3 | 17:31.00 | 1 | 420 |
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