Performance Dashboard
Athlete analytics & progression tracking
1000m
869
Points
2:29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | NYC Gotham Cup | 2:29.54 | 8 | 869 |
| Jan. 11, 2020 | Yale Track Classic | 2:37.97 | 7 | 710 |
| Jan. 19, 2019 | SCC Coaches Invitational | 2:42.18 | 8 | 637 |
| Jan. 26, 2019 | FCIAC Western Division Indoor Championships | 2:45.36 | 4 | 584 |
| Jan. 12, 2019 | FCIAC Qualifying Meet #3S | 2:52.06 | 1 | 481 |
1500m
888
Points
3:57.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Sean Collier Invitational | 3:57.18 | 16 | 888 |
| April 7, 2024 | Amherst Spring Fling | 3:57.70 | 7 | 882 |
| April 5, 2025 | Amherst Spring Fling | 4:02.32 | 12 | 828 |
| March 22, 2025 | Wesleyan Swanson Invitational | 4:10.96 | 3 | 730 |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:13.93 | 18 | 698 |
1600m
671
Points
4:35.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2019 | Jack Long Invitational | 4:35.08 | 4 | 671 |
| May 24, 2018 | Hatter Invitational | 4:43.43 | 1 | 592 |
| May 12, 2018 | Irv Black Invitational | 4:48.70 | 1 | 545 |
| May 4, 2018 | Middletown Freshmen-Sophomore Invitational | 4:49.00 | 3 | 542 |
| May 1, 2018 | Danbury, Westhill at Staples Boys | 4:49.10 | 6 | 541 |
| Dec. 15, 2018 | FCIAC Qualifying Meet #1S | 4:50.76 | 6 | 527 |
2mile_cc
471
Points
10:46.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2017 | Hatter Freshman Invitational | 10:46.04 | 2 | 471 |
| Sept. 16, 2017 | Stratton Brook Invitational | 12:45.00 | 5 | 137 |
2500m_cc
523
Points
8:03.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2017 | FCIAC XC Championships | 8:03.63 | 3 | 523 |
3000m_cc
396
Points
10:19.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2017 | Wilton/Stamford/St. Joe's at Staples | 10:19.63 | 2 | 396 |
| Sept. 23, 2017 | Bowdoin XC Classic | 10:46.10 | 11 | 306 |
400m
753
Points
51.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2019 | Greenwich vs. Staples Coed Dual | 51.84 | 1 | 753 |
4000m_cc
387
Points
14:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2020 | Staples vs. Danbury | 14:02.00 | 7 | 387 |
| Sept. 17, 2019 | Staples/Trinity/Stamford at Danbury | 14:04.69 | 9 | 380 |
| Oct. 7, 2017 | Wickham Park Invitational | 15:49.00 | 11 | 157 |
5000m_cc
600
Points
16:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2020 | Staples Intrasquad | 16:15.40 | 3 | 600 |
| Oct. 15, 2019 | FCIAC XC Championships | 16:36.00 | 17 | 548 |
| Oct. 26, 2019 | CIAC Divisional Championships | 16:59.00 | 28 | 492 |
| Sept. 10, 2019 | Staples/St. Joe's/Westhill at New Canaan | 17:00.15 | 6 | 490 |
| Sept. 24, 2019 | Norwalk/Darien/ Staples at Warde | 17:01.75 | 5 | 486 |
| Nov. 4, 2020 | FCIAC Championships | 17:02.10 | 13 | 485 |
| Nov. 9, 2019 | New England XC Championship | 17:08.00 | 103 | 472 |
| Oct. 1, 2019 | Ludlowe Quad | 17:12.90 | 9 | 460 |
| Oct. 20, 2020 | Norwalk vs. Staples | 17:18.30 | 4 | 448 |
| Nov. 1, 2019 | CIAC State Open Championships | 17:28.00 | 75 | 427 |
| Oct. 4, 2018 | Westhill, Ludlowe, Staples at Wilton | 17:58.75 | 12 | 363 |
| Sept. 27, 2018 | Westhill, Ludlowe, Staples at Wilton | 17:58.75 | 12 | 363 |
| Sept. 17, 2018 | Warde, Trumbull, Stamford at Staples | 18:00.00 | 14 | 360 |
| Sept. 22, 2018 | Bowdoin XC Classic | 18:25.90 | 159 | 310 |
| Sept. 15, 2018 | Stratton Brook Invitational | 18:26.00 | 18 | 310 |
| Sept. 11, 2018 | Staples, McMahon, Trinity/Central at New Canaan | 20:34.60 | 24 | 117 |
600m
816
Points
1:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 1:23.50 | 11 | 816 |
| Feb. 17, 2024 | Wheaton's Pre Post-Season Meet | 1:23.84 | 1 | 804 |
| Jan. 18, 2020 | FCIAC Qualifying Meet #3S | 1:25.24 | 1 | 755 |
| Feb. 1, 2020 | FCIAC Western Division Indoor Championships | 1:26.74 | 1 | 705 |
800m
992
Points
1:51.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 1:51.22 | 5 | 992 |
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 1:52.51 | 4 | 956 |
| April 19, 2025 | Trinity Invitational | 1:52.88 | 3 | 946 |
| April 26, 2025 | NESCAC Championship | 1:52.99 | 6 | 943 |
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 1:53.83 | 5 | 920 |
| May 15, 2025 | UMass Amherst Last Chance Final Qualifier | 1:53.90 | 4 | 918 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 1:54.34 | 122 | 906 |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 1:55.42 | 8 | 878 |
| June 13, 2021 | Danbury Dream Invitational | 1:55.84 | 2 | 867 |
| April 12, 2025 | Silfen Invitational | 1:56.10 | 4 | 860 |
| Feb. 9, 2024 | FastTrack National Invitational | 1:56.50 | 14 | 849 |
| March 23, 2024 | Wesleyan Swanson Invitational | 1:57.51 | 2 | 823 |
| May 11, 2019 | 88th Greater Hartford Invitational (Saturday) | 1:57.81 | 2 | 816 |
| May 31, 2019 | CIAC State Championships | 1:57.99 | 2 | 811 |
| Jan. 15, 2022 | Wesleyan Little Three | 1:58.31 | 1 | 803 |
| Jan. 15, 2022 | Little 3 Championships | 1:58.31 | 1 | 803 |
| May 21, 2019 | FCIAC Championships | 1:58.89 | 1 | 788 |
| May 4, 2019 | Middletown Invitational | 1:59.15 | 6 | 782 |
| May 17, 2021 | Staples at Greenwich | 1:59.90 | 1 | 763 |
| May 4, 2021 | Ridgefield at Staples | 2:00.00 | 1 | 761 |
| March 29, 2025 | Tufts Snowflake Classic | 2:00.00 | 5 | 761 |
| April 20, 2021 | St. Joe's at Staples | 2:00.30 | 1 | 754 |
| May 25, 2021 | FCIAC Boys Championships | 2:01.36 | 8 | 728 |
| May 30, 2018 | CIAC Class LL Championships | 2:04.88 | 16 | 646 |
| May 21, 2018 | FCIAC Championships | 2:05.26 | 10 | 637 |
| April 9, 2019 | Staples, Ridgefield at Trumbull | 2:05.30 | 2 | 636 |
| May 7, 2019 | Wilton @ Staples Boys | 2:06.42 | 1 | 612 |
8000m_cc
691
Points
26:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Connecticut College Invitational | 26:20.00 | 124 | 691 |
| Oct. 12, 2024 | James Earley Invitational | 26:29.60 | 9 | 676 |
| Sept. 21, 2024 | Wesleyan University XC Invitational | 26:34.00 | 47 | 670 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 27:27.60 | 218 | 592 |
mile
828
Points
4:21.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Little Three Indoor Championships | 4:21.41 | 2 | 828 |
| Jan. 13, 2024 | Little 3 Indoor T&F Championships | 4:23.89 | 4 | 801 |
| Feb. 5, 2022 | Tufts Cupid Challenge | 4:24.11 | 8 | 799 |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:30.95 | 16 | 728 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 4:34.00 | 49 | 698 |
| Dec. 10, 2021 | Wesleyan Mini Meet | 4:34.96 | 2 | 688 |
3mile_cc
444
Points
16:42.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2019 | Wilton/Staples/McMahon at Greenwich | 16:42.13 | 6 | 444 |
Mid-D
Event Group
992
Points
1:51.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 800m | Williams College - Farley Inter-Regional Extravaganza | 1:51.22 | 5 | 992 |
| May 3, 2025 | 800m | New England D3 Outdoor Track and Field Championships | 1:52.51 | 4 | 956 |
| April 19, 2025 | 800m | Trinity Invitational | 1:52.88 | 3 | 946 |
| April 26, 2025 | 800m | NESCAC Championship | 1:52.99 | 6 | 943 |
| April 27, 2024 | 800m | NESCAC Outdoor Track & Field Championships | 1:53.83 | 5 | 920 |
Mile
Event Group
888
Points
3:57.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1500m | Sean Collier Invitational | 3:57.18 | 16 | 888 |
| April 7, 2024 | 1500m | Amherst Spring Fling | 3:57.70 | 7 | 882 |
| Jan. 14, 2023 | Mile | Little Three Indoor Championships | 4:21.41 | 2 | 828 |
| April 5, 2025 | 1500m | Amherst Spring Fling | 4:02.32 | 12 | 828 |
| Jan. 13, 2024 | Mile | Little 3 Indoor T&F Championships | 4:23.89 | 4 | 801 |
Cross Country
Event Group
691
Points
26:20.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 8000mCC | Connecticut College Invitational | 26:20.00 | 124 | 691 |
| Oct. 12, 2024 | 8000mCC | James Earley Invitational | 26:29.60 | 9 | 676 |
| Sept. 21, 2024 | 8000mCC | Wesleyan University XC Invitational | 26:34.00 | 47 | 670 |
| Oct. 27, 2020 | 5K XC | Staples Intrasquad | 16:15.40 | 3 | 600 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 27:27.60 | 218 | 592 |
Long Sprints
Event Group
753
Points
51.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2019 | 400m | Greenwich vs. Staples Coed Dual | 51.84 | 1 | 753 |
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