George Lawson

Forsyth Country Day School • 2026 • NC

Wake Forest University

Youth

3200m

496

10:35.05

1600m

485

4:55.71

5K XC

479

17:04.60

800m

471

2:13.21

Peak: 912 • 1.02x • 2 groups

George Lawson

Forsyth Country Day School • 2026 • NC

Wake Forest University

934

RANGE

Committed

1600m

912

4:12.26

800m

895

1:54.76

2Mile

864

9:14.18

5K XC

791

15:06.30

Peak: 912 • 1.02x • 2 groups

Trophy Case

'24 800m

State Champion

Class Rankings

Graduation Year 2026

#530

Nation

#19

State

Wins Against

Max: 1250

5000m_cc

607

Points

16:12.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 13, 2025 HS	Brooks XC Championships Presented By Fleet Feet	16:12.40	31	607
Sept. 20, 2025 HS	Hare & Hounds XC Invitational	15:06.30	2	791
Sept. 11, 2025 HS	HPCA home meet	15:07.92	1	786
Sept. 11, 2025 HS	High Point Christian Cross Country Meet	15:07.92	1	786
Oct. 24, 2025 HS	NCISAA State XC Championships	15:13.60	4	770
Sept. 21, 2024 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	15:35.40	3	707
Oct. 5, 2024 HS	Great American XC Festival	15:36.10	41	705
Sept. 5, 2025 HS	Friday Night Lights XC Festival	15:38.10	5	700
Sept. 6, 2024 HS	Friday Night Lights XC Festival	15:39.10	8	697
Aug. 28, 2025 HS	Northwest XC Invitational	15:39.82	2	695
Aug. 24, 2024 HS	WNC Cross Country Carnival	15:46.50	2	677
Oct. 16, 2025 HS	PTAC Conference Cross Country Championships	15:49.37	1	669
Oct. 27, 2023 HS	NCISAA State XC Championships	15:51.60	1	663
Oct. 3, 2023 HS	CISAA Invitational	15:52.80	2	659
Nov. 25, 2023 HS	Foot Locker Championships South Region	15:52.88	59	659
Sept. 16, 2023 HS	adidas XC Challenge	16:01.80	5	635
Oct. 17, 2023 HS	PTAC Conference Cross Country Championships	16:03.66	1	630
Oct. 28, 2022 HS	NCISAA State XC Championships	16:07.90	2	619
Oct. 9, 2025 HS	Wesleyan Christian Academy Home Meet	16:08.90	1	617
Oct. 9, 2025 HS	Wesleyan - PTAC Meet	16:08.90	1	617
Sept. 27, 2023 HS	Calvary Day - PTAC Meet	16:23.61	1	579
Sept. 8, 2023 HS	Friday Night Lights XC Festival	16:30.30	3	562
Aug. 26, 2023 HS	WNC Cross Country Carnival	16:31.70	5	558
Sept. 17, 2022 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	16:33.00	18	555
Sept. 13, 2024 HS	FCDS Home Meet #2	16:33.48	2	554
Oct. 7, 2022 HS	Hagan Stone XC Classic Friday Afternoon Sun	16:40.17	10	537
Aug. 27, 2022 HS	WNC Cross Country Carnival	16:49.80	10	514
Sept. 9, 2022 HS	Friday Night Lights XC Festival	16:51.00	12	511
Oct. 29, 2021 HS	NCISAA State XC Championships	17:04.60	7	479
Sept. 27, 2022 HS	Forsyth Country Day - PTAC Meet	17:16.46	2	452
Sept. 3, 2024 HS	FCD PTAC Middle School & High School Meet	17:19.10	4	446
Sept. 1, 2022 HS	MCA Fisher River Meet #1	17:24.92	1	434
Oct. 8, 2024 HS	FCDS Varsity Home Meet #3	17:28.21	1	426
Oct. 8, 2024 HS	FCDS XC Home Meet #3	17:28.21	1	426
Sept. 18, 2021 HS	adidas XC Challenge	18:06.20	74	348
Sept. 19, 2024 HS	GDS - PTAC Hosted Meet	18:45.28	4	275
Sept. 19, 2024 HS	PTAC Conference Meet Hosted by GDS	18:45.28	4	275
Sept. 13, 2023 HS	Forsyth Country Day XC Meet	18:53.33	5	261
Oct. 2, 2025 HS	FCD PTAC Middle School & High School Meet	20:50.85	7	99

1000m

775

Points

2:34.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 16, 2024 HS	North Stokes Indoor Track Classic	2:34.44	1	775
Jan. 29, 2024 HS	Spartan Last Chance	2:34.92	1	766
Jan. 8, 2024 HS	Mighty Vikings Invitational	2:35.63	3	753
Jan. 9, 2023 HS	King of Jungle Invite	2:49.96	1	512

1500m

875

Points

3:58.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	3:58.30	53	875
March 10, 2024 HS	Nike Indoor Nationals	4:07.80	23	765
June 18, 2023 HS	New Balance Nationals Outdoor	4:15.66	19	680

1600m

912

Points

4:12.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2025 HS	Last Chance Classic	4:12.26	1	912
May 24, 2025 HS	RunningLane Track Championships	4:13.14	10	902
May 17, 2025 HS	NCISAA Division I State Championships	4:15.25	2	879
Jan. 25, 2025 HS	Fast Track Invitational	4:19.30	4	834
April 5, 2025 HS	App State High School Meet	4:19.64	2	830
May 9, 2025 HS	PTAC Track & Field Championships	4:19.70	1	830
April 20, 2024 HS	Carolina Distance Carnival	4:19.76	7	829
Feb. 3, 2024 HS	Mondo Elite HS Invitational	4:20.18	3	824
June 16, 2024 HS	adidas Track Nationals	4:20.82	4	818
May 18, 2024 HS	NCISAA Division II State Championship	4:22.82	2	796
Jan. 4, 2025 HS	JDL Run Fast Invitational	4:23.79	2	786
Feb. 6, 2025 HS	NCRunners Independent Schools Indoor Championship	4:24.09	2	783
May 20, 2023 HS	NCISAA Division II State Championship	4:24.37	2	780
Feb. 13, 2024 HS	NCRunners Independent Schools Indoor Championship	4:25.62	2	767
April 28, 2023 HS	Cary AC Elite Sprint & Distance	4:26.43	9	758
Jan. 6, 2024 HS	Just Don't Lose Classic	4:26.56	1	757
May 10, 2024 HS	PTAC Track & Field Championships	4:27.07	1	752
April 6, 2024 HS	APP STATE High School Invitational	4:27.35	2	749
April 22, 2023 HS	Carolina Distance Carnival	4:28.67	61	735
Feb. 14, 2023 HS	NCRunners Independent Schools Indoor Championship	4:30.14	6	720
May 11, 2023 HS	PTAC Track & Field Championships	4:30.23	2	719
Dec. 11, 2023 HS	North Stokes Indoor Track Classic	4:31.78	1	704
April 25, 2025 HS	Wesleyan Christian Meet #2	4:32.27	1	699
Jan. 30, 2023 HS	Spartan Last Chance	4:32.56	2	696
March 8, 2023 HS	Forsyth Country Day Home Meet #1	4:36.07	2	661
Dec. 12, 2022 HS	Millennium Indoor Track Classic	4:47.05	1	559
May 21, 2022 HS	NCISAA Division II State Championship	4:55.71	13	485
April 4, 2023 HS	Latin Home Meet #1	4:56.71	2	477
May 12, 2022 HS	PTAC Track & Field Championships	4:57.77	4	468
May 7, 2022 HS	NCRunners Middle School Elite Invitational	4:58.61	8	461
March 29, 2022 HS	FCDS Home Meet #1	5:00.69	3	444
March 19, 2022 HS	Cary Academy Invitational	5:01.62	25	437

2mile

864

Points

9:14.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	9:14.18	31	864
March 16, 2025 HS	New Balance Nationals Indoor	9:16.68	64	852

2mile_cc

231

Points

12:03.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 25, 2019 HS	WSFCS Middle School XC Championship	12:03.67	7	231
Sept. 27, 2021 HS	Burr Mill Park Middle School XC Meet	12:06.02	1	225

3000m

848

Points

8:37.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	8:37.41	30	848

3200m

850

Points

9:13.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	Arcadia Invitational	9:13.65	9	850
May 17, 2025 HS	NCISAA Division I State Championships	9:20.94	2	814
Jan. 18, 2025 HS	Walter Bass High School Invitational	9:23.41	3	802
Nov. 16, 2024 HS	Fleet Feet Dash for Doobie 3200 (Indoor Calendar)	9:26.13	26	789
May 18, 2024 HS	NCISAA Division II State Championship	9:28.62	2	778
Nov. 18, 2023 HS	New Balance Dash for Doobie 3200	9:34.29	16	751
May 9, 2025 HS	PTAC Track & Field Championships	9:34.78	1	749
May 10, 2024 HS	PTAC Track & Field Championships	9:43.15	1	711
April 2, 2024 HS	FCDS Meet #2	9:44.15	1	706
April 25, 2023 HS	Gaston Christian Home Meet #3	9:50.44	1	678
March 28, 2023 HS	Westchester Day Home Meet	9:53.45	1	665
Nov. 19, 2022 HS	New Balance Dash for Doobie 3200	9:56.90	15	650
May 21, 2022 HS	NCISAA Division II State Championship	10:35.05	5	496
April 23, 2022 HS	2022 Blue Ridge Classic	10:52.50	11	433

3200m_cc

751

Points

9:34.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 18, 2023 HS	New Balance Dash for Doobie 3200	9:34.29	16	751
Oct. 12, 2021 HS	PTAC Middle School Conference XC Championships	11:25.12	1	326

400m

588

Points

55.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2024 HS	Wesleyan Christian Meet #1	55.00	3	588
March 22, 2023 HS	Forsyth Country Day Home Meet #2	55.31	5	573
April 23, 2022 HS	2022 Blue Ridge Classic	1:01.41	30	316

500m

688

Points

1:09.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2025 HS	Fury Invitational	1:09.71	1	688

800m

895

Points

1:54.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	NCISAA Division I State Championships	1:54.76	2	895
May 31, 2025 HS	Last Chance Classic	1:55.77	2	868
May 18, 2024 HS	NCISAA Division II State Championship	1:55.81	1	867
April 14, 2025 HS	Forsyth Country Day Home Meet #3	1:56.18	1	858
April 1, 2025 HS	Forsyth Country Day Home Meet #2	1:56.50	1	849
March 1, 2025 HS	Spring into the Season Kickoff	1:56.77	2	842
April 26, 2024 HS	Cary AC Elite Sprint & Distance	1:57.08	3	834
April 10, 2024 HS	FCD / HPCA Middle School and High School Meet	1:59.31	1	778
April 23, 2024 HS	FCDS Home Meet #3	1:59.51	1	773
May 9, 2025 HS	PTAC Track & Field Championships	1:59.90	1	763
March 13, 2024 HS	FCDS Home Meet #1	2:00.15	1	757
March 13, 2024 HS	Forsyth Country Day Home Meet #1	2:00.15	1	757
May 6, 2023 HS	2023 CCDS Last Chance Classic	2:00.37	20	752
April 6, 2024 HS	APP STATE High School Invitational	2:01.08	2	735
May 20, 2023 HS	NCISAA Division II State Championship	2:01.29	3	730
April 18, 2023 HS	Forsyth Country Day Home Meet #3	2:02.16	2	709
April 5, 2025 HS	App State High School Meet	2:03.06	8	688
April 25, 2025 HS	Wesleyan Christian Meet #2	2:03.46	1	678
April 4, 2023 HS	Latin Home Meet #1	2:03.97	5	667
May 11, 2023 HS	PTAC Track & Field Championships	2:04.25	2	660
March 4, 2023 HS	Spring into the Season Kickoff	2:06.07	8	619
May 12, 2022 HS	PTAC Track & Field Championships	2:13.21	6	471
May 7, 2022 HS	NCRunners Middle School Elite Invitational	2:14.66	8	444
May 21, 2022 HS	NCISAA Division II State Championship	2:14.90	20	439
March 19, 2022 HS	Cary Academy Invitational	2:17.64	25	390
Dec. 29, 2018 HS	NC United Youth Indoor T&F Classic	2:49.04	4	33

mile

895

Points

4:15.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	RunningLane Track Championships	4:15.31	10	895
June 22, 2025 HS	New Balance Nationals Outdoor	4:16.35	54	883
March 16, 2025 HS	New Balance Nationals Indoor	4:19.15	79	852
June 16, 2024 HS	adidas Track Nationals	4:20.82	4	834
April 20, 2024 HS	Carolina Distance Carnival	4:21.44	23	828
March 10, 2024 HS	Nike Indoor Nationals	4:26.07	27	778
April 22, 2023 HS	Carolina Distance Carnival	4:30.00	59	738
March 24, 2023 HS	Mount Tabor Mile & Throwing Thunder	4:31.43	11	723
June 18, 2023 HS	New Balance Nationals Outdoor	4:37.35	32	665
Feb. 5, 2022 HS	Camel City Elite	5:03.74	2	434
Dec. 29, 2018 HS	NC United Youth Indoor T&F Classic	5:57.30	2	117

3mile_cc

386

Points

17:08.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2021 HS	PTAC High School Cross Country Conference Championships	17:08.34	5	386

Cross Country

Event Group

791

Points

15:06.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 20, 2025 HS	5K XC	Hare & Hounds XC Invitational	15:06.30	2	791
Sept. 11, 2025 HS	5K XC	HPCA home meet	15:07.92	1	786
Sept. 11, 2025 HS	5K XC	High Point Christian Cross Country Meet	15:07.92	1	786
Oct. 24, 2025 HS	5K XC	NCISAA State XC Championships	15:13.60	4	770
Nov. 18, 2023 HS	3200mCC	New Balance Dash for Doobie 3200	9:34.29	16	751
Sept. 21, 2024 HS	5K XC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	15:35.40	3	707
Oct. 5, 2024 HS	5K XC	Great American XC Festival	15:36.10	41	705
Sept. 5, 2025 HS	5K XC	Friday Night Lights XC Festival	15:38.10	5	700
Sept. 6, 2024 HS	5K XC	Friday Night Lights XC Festival	15:39.10	8	697
Aug. 28, 2025 HS	5K XC	Northwest XC Invitational	15:39.82	2	695
Aug. 24, 2024 HS	5K XC	WNC Cross Country Carnival	15:46.50	2	677
Oct. 16, 2025 HS	5K XC	PTAC Conference Cross Country Championships	15:49.37	1	669
Oct. 27, 2023 HS	5K XC	NCISAA State XC Championships	15:51.60	1	663
Oct. 3, 2023 HS	5K XC	CISAA Invitational	15:52.80	2	659
Nov. 25, 2023 HS	5K XC	Foot Locker Championships South Region	15:52.88	59	659
Sept. 16, 2023 HS	5K XC	adidas XC Challenge	16:01.80	5	635
Oct. 17, 2023 HS	5K XC	PTAC Conference Cross Country Championships	16:03.66	1	630
Oct. 28, 2022 HS	5K XC	NCISAA State XC Championships	16:07.90	2	619
Oct. 9, 2025 HS	5K XC	Wesleyan Christian Academy Home Meet	16:08.90	1	617
Oct. 9, 2025 HS	5K XC	Wesleyan - PTAC Meet	16:08.90	1	617
Dec. 13, 2025 HS	5K XC	Brooks XC Championships Presented By Fleet Feet	16:12.40	31	607
Sept. 27, 2023 HS	5K XC	Calvary Day - PTAC Meet	16:23.61	1	579
Sept. 8, 2023 HS	5K XC	Friday Night Lights XC Festival	16:30.30	3	562
Aug. 26, 2023 HS	5K XC	WNC Cross Country Carnival	16:31.70	5	558
Sept. 17, 2022 HS	5K XC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	16:33.00	18	555
Sept. 13, 2024 HS	5K XC	FCDS Home Meet #2	16:33.48	2	554
Oct. 7, 2022 HS	5K XC	Hagan Stone XC Classic Friday Afternoon Sun	16:40.17	10	537
Aug. 27, 2022 HS	5K XC	WNC Cross Country Carnival	16:49.80	10	514
Sept. 9, 2022 HS	5K XC	Friday Night Lights XC Festival	16:51.00	12	511
Oct. 29, 2021 HS	5K XC	NCISAA State XC Championships	17:04.60	7	479
Sept. 27, 2022 HS	5K XC	Forsyth Country Day - PTAC Meet	17:16.46	2	452
Sept. 3, 2024 HS	5K XC	FCD PTAC Middle School & High School Meet	17:19.10	4	446
Sept. 1, 2022 HS	5K XC	MCA Fisher River Meet #1	17:24.92	1	434
Oct. 8, 2024 HS	5K XC	FCDS Varsity Home Meet #3	17:28.21	1	426
Oct. 8, 2024 HS	5K XC	FCDS XC Home Meet #3	17:28.21	1	426
Oct. 19, 2021 HS	3 Mile XC	PTAC High School Cross Country Conference Championships	17:08.34	5	386
Sept. 18, 2021 HS	5K XC	adidas XC Challenge	18:06.20	74	348
Oct. 12, 2021 HS	3200mCC	PTAC Middle School Conference XC Championships	11:25.12	1	326
Sept. 19, 2024 HS	5K XC	GDS - PTAC Hosted Meet	18:45.28	4	275
Sept. 19, 2024 HS	5K XC	PTAC Conference Meet Hosted by GDS	18:45.28	4	275
Sept. 13, 2023 HS	5K XC	Forsyth Country Day XC Meet	18:53.33	5	261
Nov. 25, 2019 HS	2MileCC	WSFCS Middle School XC Championship	12:03.67	7	231
Sept. 27, 2021 HS	2MileCC	Burr Mill Park Middle School XC Meet	12:06.02	1	225
Oct. 2, 2025 HS	5K XC	FCD PTAC Middle School & High School Meet	20:50.85	7	99

Mid-D

Event Group

895

Points

1:54.76

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	800m	NCISAA Division I State Championships	1:54.76	2	895
May 31, 2025 HS	800m	Last Chance Classic	1:55.77	2	868
May 18, 2024 HS	800m	NCISAA Division II State Championship	1:55.81	1	867
April 14, 2025 HS	800m	Forsyth Country Day Home Meet #3	1:56.18	1	858
April 1, 2025 HS	800m	Forsyth Country Day Home Meet #2	1:56.50	1	849
March 1, 2025 HS	800m	Spring into the Season Kickoff	1:56.77	2	842
April 26, 2024 HS	800m	Cary AC Elite Sprint & Distance	1:57.08	3	834
April 10, 2024 HS	800m	FCD / HPCA Middle School and High School Meet	1:59.31	1	778
Dec. 16, 2024 HS	1000m	North Stokes Indoor Track Classic	2:34.44	1	775
April 23, 2024 HS	800m	FCDS Home Meet #3	1:59.51	1	773
Jan. 29, 2024 HS	1000m	Spartan Last Chance	2:34.92	1	766
May 9, 2025 HS	800m	PTAC Track & Field Championships	1:59.90	1	763
March 13, 2024 HS	800m	FCDS Home Meet #1	2:00.15	1	757
March 13, 2024 HS	800m	Forsyth Country Day Home Meet #1	2:00.15	1	757
Jan. 8, 2024 HS	1000m	Mighty Vikings Invitational	2:35.63	3	753
May 6, 2023 HS	800m	2023 CCDS Last Chance Classic	2:00.37	20	752
April 6, 2024 HS	800m	APP STATE High School Invitational	2:01.08	2	735
May 20, 2023 HS	800m	NCISAA Division II State Championship	2:01.29	3	730
April 18, 2023 HS	800m	Forsyth Country Day Home Meet #3	2:02.16	2	709
April 5, 2025 HS	800m	App State High School Meet	2:03.06	8	688
April 25, 2025 HS	800m	Wesleyan Christian Meet #2	2:03.46	1	678
April 4, 2023 HS	800m	Latin Home Meet #1	2:03.97	5	667
May 11, 2023 HS	800m	PTAC Track & Field Championships	2:04.25	2	660
March 4, 2023 HS	800m	Spring into the Season Kickoff	2:06.07	8	619
Jan. 9, 2023 HS	1000m	King of Jungle Invite	2:49.96	1	512
May 12, 2022 HS	800m	PTAC Track & Field Championships	2:13.21	6	471
May 7, 2022 HS	800m	NCRunners Middle School Elite Invitational	2:14.66	8	444
May 21, 2022 HS	800m	NCISAA Division II State Championship	2:14.90	20	439
March 19, 2022 HS	800m	Cary Academy Invitational	2:17.64	25	390
Dec. 29, 2018 HS	800m	NC United Youth Indoor T&F Classic	2:49.04	4	33

Mile

Event Group

912

Points

4:12.26

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2025 HS	1600m	Last Chance Classic	4:12.26	1	912
May 24, 2025 HS	1600m	RunningLane Track Championships	4:13.14	10	902
May 24, 2025 HS	Mile	RunningLane Track Championships	4:15.31	10	895
June 22, 2025 HS	Mile	New Balance Nationals Outdoor	4:16.35	54	883
May 17, 2025 HS	1600m	NCISAA Division I State Championships	4:15.25	2	879
June 22, 2025 HS	1500m	New Balance Nationals Outdoor	3:58.30	53	875
March 16, 2025 HS	Mile	New Balance Nationals Indoor	4:19.15	79	852
June 16, 2024 HS	Mile	adidas Track Nationals	4:20.82	4	834
Jan. 25, 2025 HS	1600m	Fast Track Invitational	4:19.30	4	834
April 5, 2025 HS	1600m	App State High School Meet	4:19.64	2	830
May 9, 2025 HS	1600m	PTAC Track & Field Championships	4:19.70	1	830
April 20, 2024 HS	1600m	Carolina Distance Carnival	4:19.76	7	829
April 20, 2024 HS	Mile	Carolina Distance Carnival	4:21.44	23	828
Feb. 3, 2024 HS	1600m	Mondo Elite HS Invitational	4:20.18	3	824
June 16, 2024 HS	1600m	adidas Track Nationals	4:20.82	4	818
May 18, 2024 HS	1600m	NCISAA Division II State Championship	4:22.82	2	796
Jan. 4, 2025 HS	1600m	JDL Run Fast Invitational	4:23.79	2	786
Feb. 6, 2025 HS	1600m	NCRunners Independent Schools Indoor Championship	4:24.09	2	783
May 20, 2023 HS	1600m	NCISAA Division II State Championship	4:24.37	2	780
March 10, 2024 HS	Mile	Nike Indoor Nationals	4:26.07	27	778
Feb. 13, 2024 HS	1600m	NCRunners Independent Schools Indoor Championship	4:25.62	2	767
March 10, 2024 HS	1500m	Nike Indoor Nationals	4:07.80	23	765
April 28, 2023 HS	1600m	Cary AC Elite Sprint & Distance	4:26.43	9	758
Jan. 6, 2024 HS	1600m	Just Don't Lose Classic	4:26.56	1	757
May 10, 2024 HS	1600m	PTAC Track & Field Championships	4:27.07	1	752
April 6, 2024 HS	1600m	APP STATE High School Invitational	4:27.35	2	749
April 22, 2023 HS	Mile	Carolina Distance Carnival	4:30.00	59	738
April 22, 2023 HS	1600m	Carolina Distance Carnival	4:28.67	61	735
March 24, 2023 HS	Mile	Mount Tabor Mile & Throwing Thunder	4:31.43	11	723
Feb. 14, 2023 HS	1600m	NCRunners Independent Schools Indoor Championship	4:30.14	6	720
May 11, 2023 HS	1600m	PTAC Track & Field Championships	4:30.23	2	719
Dec. 11, 2023 HS	1600m	North Stokes Indoor Track Classic	4:31.78	1	704
April 25, 2025 HS	1600m	Wesleyan Christian Meet #2	4:32.27	1	699
Jan. 30, 2023 HS	1600m	Spartan Last Chance	4:32.56	2	696
June 18, 2023 HS	1500m	New Balance Nationals Outdoor	4:15.66	19	680
June 18, 2023 HS	Mile	New Balance Nationals Outdoor	4:37.35	32	665
March 8, 2023 HS	1600m	Forsyth Country Day Home Meet #1	4:36.07	2	661
Dec. 12, 2022 HS	1600m	Millennium Indoor Track Classic	4:47.05	1	559
May 21, 2022 HS	1600m	NCISAA Division II State Championship	4:55.71	13	485
April 4, 2023 HS	1600m	Latin Home Meet #1	4:56.71	2	477
May 12, 2022 HS	1600m	PTAC Track & Field Championships	4:57.77	4	468
May 7, 2022 HS	1600m	NCRunners Middle School Elite Invitational	4:58.61	8	461
March 29, 2022 HS	1600m	FCDS Home Meet #1	5:00.69	3	444
March 19, 2022 HS	1600m	Cary Academy Invitational	5:01.62	25	437
Feb. 5, 2022 HS	Mile	Camel City Elite	5:03.74	2	434
Dec. 29, 2018 HS	Mile	NC United Youth Indoor T&F Classic	5:57.30	2	117

Distance

Event Group

864

Points

9:14.18

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
June 22, 2025 HS	2Mile	New Balance Nationals Outdoor	9:14.18	31	864
March 16, 2025 HS	2Mile	New Balance Nationals Indoor	9:16.68	64	852
April 12, 2025 HS	3200m	Arcadia Invitational	9:13.65	9	850
June 22, 2025 HS	3000m	New Balance Nationals Outdoor	8:37.41	30	848
May 17, 2025 HS	3200m	NCISAA Division I State Championships	9:20.94	2	814
Jan. 18, 2025 HS	3200m	Walter Bass High School Invitational	9:23.41	3	802
Nov. 16, 2024 HS	3200m	Fleet Feet Dash for Doobie 3200 (Indoor Calendar)	9:26.13	26	789
May 18, 2024 HS	3200m	NCISAA Division II State Championship	9:28.62	2	778
Nov. 18, 2023 HS	3200m	New Balance Dash for Doobie 3200	9:34.29	16	751
May 9, 2025 HS	3200m	PTAC Track & Field Championships	9:34.78	1	749
May 10, 2024 HS	3200m	PTAC Track & Field Championships	9:43.15	1	711
April 2, 2024 HS	3200m	FCDS Meet #2	9:44.15	1	706
April 25, 2023 HS	3200m	Gaston Christian Home Meet #3	9:50.44	1	678
March 28, 2023 HS	3200m	Westchester Day Home Meet	9:53.45	1	665
Nov. 19, 2022 HS	3200m	New Balance Dash for Doobie 3200	9:56.90	15	650
May 21, 2022 HS	3200m	NCISAA Division II State Championship	10:35.05	5	496
April 23, 2022 HS	3200m	2022 Blue Ridge Classic	10:52.50	11	433

Long Sprints

Event Group

688

Points

1:09.71

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 28, 2025 HS	500m	Fury Invitational	1:09.71	1	688
March 19, 2024 HS	400m	Wesleyan Christian Meet #1	55.00	3	588
March 22, 2023 HS	400m	Forsyth Country Day Home Meet #2	55.31	5	573
April 23, 2022 HS	400m	2022 Blue Ridge Classic	1:01.41	30	316

Season Bests

Mile event group

1600m 2023 · NCISAA Divi…

4:24.37 780 pts

Mile 2024 · adidas Trac…

4:20.82 834 pts

1600m 2025 · Last Chance…

4:12.26 912 pts

Mid-D event group

800m 2023 · 2023 CCDS L…

2:00.37 752 pts

800m 2024 · NCISAA Divi…

1:55.81 867 pts

800m 2025 · NCISAA Divi…

1:54.76 895 pts

Distance event group

3200m 2023 · Gaston Chri…

9:50.44 678 pts

3200m 2024 · NCISAA Divi…

9:28.62 778 pts

2Mile 2025 · New Balance…

9:14.18 864 pts

Cross Country event group

5000m 2022 · NCISAA Stat…

16:07.90 619 pts

3200m 2023 · New Balance…

9:34.29 751 pts

5000m 2024 · Hare & Houn…

15:35.40 707 pts

5000m 2025 · Hare & Houn…

15:06.30 791 pts

Long Sprints event group

400m 2023 · Forsyth Cou…

55.31 573 pts

400m 2024 · Wesleyan Ch…

55.00 588 pts

500m 2025 · Fury Invita…

1:09.71 688 pts

George Lawson

George Lawson

George Lawson

George Lawson

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