Performance Dashboard
Athlete analytics & progression tracking
10000m
1083
Points
28:32.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2016 | Payton Jordan Cardinal Invitational | 28:32.68 | 12 | 1083 |
| May 13, 2011 | Big 12 Outdoor Championship | 29:09.40 | 3 | 1028 |
| May 13, 2012 | Big 12 Outdoor Championships | 29:32.61 | 1 | 994 |
| July 4, 2017 | Peachtree 10K | 29:41.00 | 12 | 982 |
| May 17, 2015 | Cleveland 10K | 29:48.00 | 6 | 972 |
10000m_cc
960
Points
29:56.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 29:56.52 | 6 | 960 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 30:28.20 | 60 | 916 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 31:33.86 | 11 | 827 |
1500m
1063
Points
3:43.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2012 | Arkansas Twilight | 3:43.32 | 1 | 1063 |
| May 15, 2014 | USATF High Performance Distance Classic | 3:44.57 | 28 | 1046 |
| July 2, 2017 | British Championships | 3:46.36 | 3 | 1023 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 3:47.28 | 2 | 1011 |
| April 16, 2011 | Kent Taylor-Joe Hilton UNC Invitational | 3:49.05 | 16 | 989 |
| March 20, 2010 | Baldy Castillo Invitational | 3:50.34 | 4 | 973 |
| April 24, 2010 | UCSD Triton Invitational | 3:53.44 | 1 | 934 |
| Feb. 20, 2009 | ACCAC 1st Mesa Invitational | 3:57.50 | 4 | 885 |
| April 25, 2009 | UC San Diego Track & Field Invite | 4:01.83 | 9 | 833 |
1600m
785
Points
4:23.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | 4A I State Meet | 4:23.86 | 1 | 785 |
| May 2, 2008 | 4A I Western Sky Regionals | 4:25.17 | 1 | 771 |
| May 12, 2007 | 4A I State Meet | 4:28.02 | 3 | 742 |
| April 5, 2008 | Greenway Invitational | 4:32.38 | 1 | 698 |
3000m
1098
Points
7:52.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Arkansas Razorback Invitational | 7:52.92 | 5 | 1098 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 7:54.78 | 4 | 1087 |
| Feb. 5, 2011 | GaReat College Invite | 7:58.30 | 6 | 1066 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 8:00.86 | 12 | 1051 |
| Feb. 15, 2014 | Hoosier Hills Invitational | 8:01.05 | 3 | 1050 |
| Feb. 25, 2012 | Big 12 Championships | 8:01.85 | 1 | 1045 |
| Feb. 26, 2011 | Big 12 Championships | 8:09.64 | 5 | 1000 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 8:18.83 | 1 | 949 |
| Jan. 24, 2009 | Puma Indoor Invitational | 8:43.95 | 2 | 814 |
3200m
760
Points
9:32.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2008 | 4A I Western Sky Regionals | 9:32.49 | 1 | 760 |
| May 12, 2007 | 4A I State Meet | 9:42.25 | 3 | 715 |
| May 10, 2008 | 4A I State Meet | 9:46.15 | 1 | 697 |
5000m
1104
Points
13:29.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2013 | Payton Jordan Cardinal Invitational | 13:29.55 | 14 | 1104 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 13:30.00 | 17 | 1103 |
| July 18, 2015 | KBC Night of Athletics | 13:33.16 | 8 | 1092 |
| April 7, 2012 | Stanford Invitational | 13:35.27 | 10 | 1084 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 13:40.73 | 16 | 1065 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 13:42.43 | 15 | 1059 |
| Feb. 12, 2011 | Washington Husky Invitational | 13:45.32 | 6 | 1050 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 13:45.55 | 13 | 1049 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 13:46.57 | 12 | 1045 |
| May 28, 2011 | NCAA West Regional | 13:47.72 | 14 | 1041 |
| June 14, 2015 | Portland Track Festival | 13:49.14 | 9 | 1037 |
| Feb. 26, 2011 | Big 12 Championships | 13:53.51 | 5 | 1022 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 13:57.15 | 15 | 1010 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 13:57.84 | 9 | 1007 |
| May 13, 2011 | Big 12 Outdoor Championship | 14:00.30 | 3 | 999 |
| May 13, 2012 | Big 12 Outdoor Championships | 14:01.17 | 1 | 996 |
| April 17, 2010 | Mt. SAC Relays | 14:01.27 | 7 | 996 |
| July 19, 2014 | KBC Night of Athletics | 14:04.95 | 20 | 984 |
| May 26, 2012 | NCAA West Regional | 14:08.41 | 9 | 972 |
| March 22, 2009 | Willie Williams | 14:46.48 | 2 | 851 |
| May 22, 2010 | NJCAA Outdoor Championships | 15:17.15 | 2 | 759 |
| July 8, 2012 | NACAC U-23 Championships | 15:28.27 | 2 | 727 |
5000m_cc
412
Points
17:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2004 | Arizona State Cross Country Championships | 17:35.00 | 62 | 412 |
800m
777
Points
1:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | UC San Diego Track & Field Invite | 1:59.36 | 4 | 777 |
| Feb. 20, 2009 | ACCAC 1st Mesa Invitational | 1:59.39 | 4 | 776 |
| May 2, 2008 | 4A I Western Sky Regionals | 2:04.00 | 4 | 666 |
8000m_cc
921
Points
24:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Big 12 Championships | 24:00.10 | 10 | 921 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 24:01.20 | 21 | 919 |
| Sept. 30, 2011 | Paul Short Run | 24:13.00 | 3 | 898 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:16.30 | 26 | 892 |
| Oct. 30, 2010 | Big 12 Championships | 24:37.28 | 12 | 857 |
| Nov. 14, 2009 | NJCAA Championships | 24:50.00 | 4 | 835 |
| Oct. 10, 2009 | Border Wars Invitational | 25:20.95 | 2 | 784 |
mile
1090
Points
3:58.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Tyson Food Invitational | 3:58.76 | 2 | 1090 |
| June 4, 2015 | Adrian Martinez Classic | 4:01.52 | 12 | 1056 |
| June 2, 2016 | Adrian Martinez Classic | 4:02.26 | 11 | 1047 |
| Jan. 21, 2012 | Gladstein Invitational | 4:03.35 | 1 | 1034 |
| Jan. 22, 2011 | Gladstein Invitational | 4:06.32 | 4 | 999 |
| Feb. 25, 2012 | Big 12 Championships | 4:06.80 | 5 | 993 |
| Jan. 11, 2014 | UAB Blazer Invite | 4:08.24 | 1 | 976 |
| Feb. 25, 2012 | Big 12 Championships | 4:12.07 | 6 | 932 |
Long-Distance
Event Group
1104
Points
13:29.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2013 | 5000m | Payton Jordan Cardinal Invitational | 13:29.55 | 14 | 1104 |
| May 4, 2014 | 5000m | Payton Jordan Cardinal Invitational | 13:30.00 | 17 | 1103 |
| July 18, 2015 | 5000m | KBC Night of Athletics | 13:33.16 | 8 | 1092 |
| April 7, 2012 | 5000m | Stanford Invitational | 13:35.27 | 10 | 1084 |
| May 1, 2016 | 10000m | Payton Jordan Cardinal Invitational | 28:32.68 | 12 | 1083 |
Cross Country
Event Group
960
Points
29:56.52
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 10000mCC | NCAA Midwest Regional | 29:56.52 | 6 | 960 |
| Oct. 29, 2011 | 8000mCC | Big 12 Championships | 24:00.10 | 10 | 921 |
| Oct. 2, 2010 | 8000mCC | Wisconsin Adidas Invitational | 24:01.20 | 21 | 919 |
| Nov. 21, 2011 | 10000mCC | NCAA DI Cross Country Championships | 30:28.20 | 60 | 916 |
| Sept. 30, 2011 | 8000mCC | Paul Short Run | 24:13.00 | 3 | 898 |
Mile
Event Group
1090
Points
3:58.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Mile | Tyson Food Invitational | 3:58.76 | 2 | 1090 |
| May 4, 2012 | 1500m | Arkansas Twilight | 3:43.32 | 1 | 1063 |
| June 4, 2015 | Mile | Adrian Martinez Classic | 4:01.52 | 12 | 1056 |
| June 2, 2016 | Mile | Adrian Martinez Classic | 4:02.26 | 11 | 1047 |
| May 15, 2014 | 1500m | USATF High Performance Distance Classic | 3:44.57 | 28 | 1046 |
Distance
Event Group
1098
Points
7:52.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 3000m | Arkansas Razorback Invitational | 7:52.92 | 5 | 1098 |
| Jan. 25, 2014 | 3000m | BU John Thomas Terrier Invitational | 7:54.78 | 4 | 1087 |
| Feb. 5, 2011 | 3000m | GaReat College Invite | 7:58.30 | 6 | 1066 |
| March 10, 2012 | 3000m | NCAA DI Indoor Track and Field Championships | 8:00.86 | 12 | 1051 |
| Feb. 15, 2014 | 3000m | Hoosier Hills Invitational | 8:01.05 | 3 | 1050 |
Mid-D
Event Group
777
Points
1:59.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | 800m | UC San Diego Track & Field Invite | 1:59.36 | 4 | 777 |
| Feb. 20, 2009 | 800m | ACCAC 1st Mesa Invitational | 1:59.39 | 4 | 776 |
| May 2, 2008 | 800m | 4A I Western Sky Regionals | 2:04.00 | 4 | 666 |
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