Performance Dashboard
Athlete analytics & progression tracking
1000m
415
Points
2:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | VITA - UVM #6 | 2:56.70 | 4 | 415 |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 2:57.90 | 3 | 399 |
| Jan. 12, 2013 | UVM #5 | 3:12.60 | 11 | 226 |
| Jan. 5, 2013 | UVM #4 | 3:15.50 | 16 | 198 |
| Dec. 22, 2012 | UVM#2 | 3:17.90 | 21 | 176 |
| Jan. 26, 2013 | Norwich #2 | 3:24.60 | 59 | 122 |
| Jan. 29, 2012 | Norwich #2 | 3:40.50 | 30 | 32 |
1500m
568
Points
4:26.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Denison Big Red Invitational | 4:26.82 | 11 | 568 |
| April 24, 2015 | Denison Big Red Invitational | 4:30.35 | 7 | 534 |
| May 28, 2013 | Essex Invitational | 4:34.42 | 21 | 497 |
| April 27, 2018 | Denison Big Red Invitational | 4:34.70 | 8 | 495 |
| April 28, 2013 | Essex Vacational | 4:36.96 | 5 | 475 |
| April 1, 2017 | Wooster Invitational | 4:38.12 | 4 | 464 |
| May 4, 2013 | Burlington Invitational | 4:40.12 | 27 | 447 |
| June 3, 2013 | Vermont Division 2 State Meet | 4:41.00 | 9 | 440 |
| May 10, 2014 | Burlington Invitational | 4:42.10 | 25 | 430 |
| April 25, 2014 | Essex Vacational | 4:42.26 | 5 | 429 |
| May 6, 2014 | Essex Meet | 4:44.65 | 7 | 409 |
| April 17, 2014 | South Burlington Triangular | 4:54.00 | 11 | 337 |
1600m
482
Points
4:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | VITA - Norwich #2 | 4:56.00 | 7 | 482 |
| Jan. 4, 2014 | VITA - UVM #5 | 4:57.90 | 1 | 467 |
| Dec. 20, 2013 | VITA - UVM #2 | 5:05.20 | 6 | 409 |
| Dec. 14, 2013 | VITA - UVM #1 | 5:06.60 | 9 | 399 |
| Jan. 19, 2013 | Norwich #1 | 5:20.70 | 30 | 300 |
| Feb. 16, 2013 | Vermont State Indoor T&F Championships | 5:22.16 | 28 | 290 |
| Dec. 15, 2012 | UVM #1 | 5:39.80 | 33 | 188 |
| Jan. 22, 2012 | Norwich #1 | 6:28.50 | 20 | 21 |
| Dec. 23, 2011 | UVM Meet #1 | 6:42.00 | 18 | 4 |
3000m
575
Points
9:34.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | Denison Big Red Invitational | 9:34.46 | 9 | 575 |
| April 19, 2016 | Wooster Quad | 9:40.87 | 4 | 547 |
| April 29, 2016 | Denison Big Red Invitational | 9:46.97 | 8 | 522 |
| Feb. 7, 2015 | Bob Shannon Invitational | 9:48.86 | 4 | 514 |
| Feb. 21, 2015 | Kenyon Classic | 9:50.18 | 14 | 509 |
| Jan. 31, 2015 | Fighting Scots Invitational | 10:00.69 | 10 | 467 |
| March 19, 2016 | Shamrock Invitational | 10:01.39 | 11 | 464 |
| May 28, 2013 | Essex Invitational | 10:01.79 | 29 | 462 |
| Jan. 28, 2017 | Fighting Scots Invitational | 10:02.84 | 5 | 458 |
| Jan. 21, 2017 | Wooster Tri | 10:03.70 | 7 | 455 |
| May 4, 2013 | Burlington Invitational | 10:11.95 | 26 | 424 |
| April 28, 2013 | Essex Vacational | 10:15.08 | 7 | 412 |
| April 25, 2014 | Essex Vacational | 10:20.36 | 7 | 393 |
| June 3, 2013 | Vermont Division 2 State Meet | 10:22.60 | 11 | 385 |
| Jan. 16, 2015 | Oberlin vs. Wooster | 10:25.21 | 8 | 376 |
| April 17, 2014 | South Burlington Triangular | 10:33.30 | 2 | 348 |
| May 14, 2014 | Burlington Triangular | 10:40.93 | 4 | 323 |
| June 7, 2014 | Vermont State Championship - D2 | 10:49.68 | 18 | 295 |
3000msc
601
Points
10:46.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Kenyon Spring Invitational | 10:46.76 | 3 | 601 |
| April 22, 2017 | Kenyon Spring Invitational | 10:47.51 | 6 | 599 |
| May 2, 2015 | North Coast Athletic Conference Championship | 10:49.48 | 15 | 593 |
| May 2, 2015 | NCAC Outdoor Championship | 10:49.48 | 15 | 593 |
| April 23, 2016 | Kenyon Spring Invitational | 10:54.89 | 6 | 575 |
| April 8, 2017 | Bob Kahn Invitational | 11:09.03 | 2 | 532 |
| April 9, 2016 | Bob Kahn Invitational | 11:17.10 | 3 | 507 |
| April 4, 2015 | Bob Kahn Invitational | 11:18.43 | 7 | 504 |
| April 1, 2016 | Wooster Invitational | 11:28.05 | 15 | 476 |
3200m
473
Points
10:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | VITA - Norwich #2 | 10:41.40 | 7 | 473 |
| Jan. 11, 2014 | VITA - UVM #6 | 10:49.40 | 3 | 444 |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 10:50.68 | 3 | 439 |
| Dec. 20, 2013 | VITA - UVM #2 | 10:59.30 | 2 | 409 |
| Jan. 4, 2014 | VITA - UVM #5 | 11:04.90 | 3 | 391 |
400h
1
Points
11:06.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | North Coast Athletic Conference Championship | 11:06.92 | 16 | 1 |
4000m_cc
234
Points
15:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2017 | Denison vs. Wooster | 15:07.80 | 15 | 234 |
5000m_cc
611
Points
16:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2017 | Wooster Twilight Challenge | 16:11.20 | 6 | 611 |
| Nov. 4, 2016 | Wooster Twilight Challenge | 16:21.70 | 6 | 583 |
| Sept. 12, 2015 | NCAC Preview | 17:32.50 | 50 | 417 |
| Sept. 1, 2015 | Kenyon Triangular | 18:15.10 | 13 | 330 |
| Aug. 29, 2014 | Wooster Invitational | 18:15.20 | 16 | 330 |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 18:21.50 | 5 | 318 |
| Sept. 1, 2017 | Wooster Invitational | 18:30.10 | 3 | 302 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 18:31.00 | 72 | 301 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 22:24.87 | 132 | 25 |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 22:57.80 | 52 | 11 |
| Nov. 11, 2017 | NCAA DIII Great Lakes Regional | 27:55.10 | 125 | 1 |
5000m
504
Points
16:53.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Wooster Invitational | 16:53.89 | 14 | 504 |
| Feb. 18, 2017 | Kenyon Classic | 16:58.89 | 5 | 493 |
| April 21, 2018 | Kenyon Spring Invitational | 16:59.18 | 8 | 492 |
| April 1, 2017 | Wooster Invitational | 17:12.67 | 23 | 461 |
| March 17, 2018 | Alan Connie Shamrock Invitational | 17:20.45 | 12 | 443 |
| Feb. 17, 2018 | Kenyon Classic | 17:22.91 | 11 | 438 |
| March 28, 2015 | Wooster Invitational | 17:27.39 | 8 | 428 |
800m
407
Points
2:16.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2014 | Burlington Triangular | 2:16.66 | 3 | 407 |
8000m_cc
650
Points
26:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Oberlin Inter-Regional Rumble | 26:47.60 | 172 | 650 |
| Oct. 14, 2016 | Jenna Strong CC Invitational | 27:36.40 | 140 | 579 |
| Oct. 2, 2015 | All-Ohio Intercollegiate Championship | 27:44.90 | 320 | 568 |
| Nov. 12, 2016 | NCAA DIII Great Lakes Regional | 27:53.30 | 161 | 556 |
| Oct. 31, 2015 | NCAC XC Championship | 28:02.90 | 57 | 543 |
| Oct. 13, 2017 | Jenna Strong CC Invitational | 28:03.40 | 81 | 542 |
| Oct. 30, 2016 | NCAC XC Championship | 28:08.80 | 39 | 535 |
| Sept. 29, 2017 | All-Ohio Intercollegiate Championship | 28:10.10 | 207 | 533 |
| Nov. 14, 2015 | NCAA DIII Great Lakes Regional | 28:23.00 | 167 | 516 |
| Oct. 17, 2014 | #JennaStrong Fall Classic | 28:26.40 | 156 | 512 |
| Oct. 3, 2014 | All-Ohio Intercollegiate Championship | 28:49.54 | 337 | 482 |
| Sept. 19, 2015 | Otterbein Invitational | 29:04.90 | 111 | 462 |
| Sept. 30, 2016 | All-Ohio Intercollegiate Championship | 29:15.80 | 204 | 449 |
| Sept. 16, 2017 | 2017 Otterbein Cross Country Invitational | 29:24.80 | 35 | 438 |
| Sept. 20, 2014 | Otterbein Invitational | 29:26.60 | 49 | 436 |
| Sept. 6, 2014 | Ohio Wesleyan XC Invitational | 29:28.20 | 56 | 434 |
4mile_cc
496
Points
22:44.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Wooster Invitational | 22:44.34 | 11 | 496 |
mile
361
Points
5:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 5:13.60 | 18 | 361 |
Mid-D
Event Group
415
Points
2:56.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2014 | 1000m | VITA - UVM #6 | 2:56.70 | 4 | 415 |
| May 14, 2014 | 800m | Burlington Triangular | 2:16.66 | 3 | 407 |
| Feb. 8, 2014 | 1000m | Vermont State Indoor T&F Championships | 2:57.90 | 3 | 399 |
| Jan. 12, 2013 | 1000m | UVM #5 | 3:12.60 | 11 | 226 |
| Jan. 5, 2013 | 1000m | UVM #4 | 3:15.50 | 16 | 198 |
Mile
Event Group
568
Points
4:26.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 1500m | Denison Big Red Invitational | 4:26.82 | 11 | 568 |
| April 24, 2015 | 1500m | Denison Big Red Invitational | 4:30.35 | 7 | 534 |
| May 28, 2013 | 1500m | Essex Invitational | 4:34.42 | 21 | 497 |
| April 27, 2018 | 1500m | Denison Big Red Invitational | 4:34.70 | 8 | 495 |
| Jan. 25, 2014 | 1600m | VITA - Norwich #2 | 4:56.00 | 7 | 482 |
Distance
Event Group
575
Points
9:34.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2015 | 3000m | Denison Big Red Invitational | 9:34.46 | 9 | 575 |
| April 19, 2016 | 3000m | Wooster Quad | 9:40.87 | 4 | 547 |
| April 29, 2016 | 3000m | Denison Big Red Invitational | 9:46.97 | 8 | 522 |
| Feb. 7, 2015 | 3000m | Bob Shannon Invitational | 9:48.86 | 4 | 514 |
| Feb. 21, 2015 | 3000m | Kenyon Classic | 9:50.18 | 14 | 509 |
Steeple
Event Group
601
Points
10:46.76
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 3000mSC | Kenyon Spring Invitational | 10:46.76 | 3 | 601 |
| April 22, 2017 | 3000mSC | Kenyon Spring Invitational | 10:47.51 | 6 | 599 |
| May 2, 2015 | 3000mSC | North Coast Athletic Conference Championship | 10:49.48 | 15 | 593 |
| May 2, 2015 | 3000mSC | NCAC Outdoor Championship | 10:49.48 | 15 | 593 |
| April 23, 2016 | 3000mSC | Kenyon Spring Invitational | 10:54.89 | 6 | 575 |
Hurdles
Event Group
1
Points
11:06.92
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 400H | North Coast Athletic Conference Championship | 11:06.92 | 16 | 1 |
Cross Country
Event Group
650
Points
26:47.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 8000mCC | Oberlin Inter-Regional Rumble | 26:47.60 | 172 | 650 |
| Nov. 3, 2017 | 5K XC | Wooster Twilight Challenge | 16:11.20 | 6 | 611 |
| Nov. 4, 2016 | 5K XC | Wooster Twilight Challenge | 16:21.70 | 6 | 583 |
| Oct. 14, 2016 | 8000mCC | Jenna Strong CC Invitational | 27:36.40 | 140 | 579 |
| Oct. 2, 2015 | 8000mCC | All-Ohio Intercollegiate Championship | 27:44.90 | 320 | 568 |
Long-Distance
Event Group
504
Points
16:53.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 5000m | Wooster Invitational | 16:53.89 | 14 | 504 |
| Feb. 18, 2017 | 5000m | Kenyon Classic | 16:58.89 | 5 | 493 |
| April 21, 2018 | 5000m | Kenyon Spring Invitational | 16:59.18 | 8 | 492 |
| April 1, 2017 | 5000m | Wooster Invitational | 17:12.67 | 23 | 461 |
| March 17, 2018 | 5000m | Alan Connie Shamrock Invitational | 17:20.45 | 12 | 443 |
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