Performance Dashboard
Athlete analytics & progression tracking
1000m
741
Points
2:36.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2007 | Sec. 3 George Constantino Invite | 2:36.24 | 3 | 741 |
| Feb. 15, 2005 | Section 3 State Qualifier | 2:41.65 | 3 | 646 |
| Feb. 13, 2006 | Section 3 Class Championships | 2:43.36 | 4 | 617 |
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 2:46.50 | 2 | 566 |
| Jan. 13, 2005 | Sec. 3 Bob Grieve Invite | 2:57.56 | 24 | 403 |
| Dec. 29, 2003 | Sec 3 CNYITA Invite | 3:07.70 | 17 | 278 |
1500m
818
Points
4:03.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2007 | Sec. 3 John Arcaro Invit | 4:03.12 | 2 | 818 |
1600m
866
Points
4:16.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2007 | New York State Champioships | 4:16.35 | 1 | 866 |
| June 1, 2007 | Section 3 State Qualifier | 4:17.46 | 2 | 854 |
| Feb. 19, 2007 | Section 3 State Qualifier | 4:21.16 | 1 | 814 |
| June 9, 2007 | NYSPHSAA - NY State Champs | 4:23.37 | 16 | 790 |
| May 24, 2006 | Section 3 Class Champs | 4:26.43 | 4 | 758 |
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 4:27.99 | 2 | 742 |
| Feb. 21, 2007 | Section 3 Class Championships | 4:29.48 | 2 | 727 |
| May 15, 2006 | OHSL Colonial American Championships | 4:29.82 | 3 | 723 |
| Feb. 6, 2006 | Sec. 3 OHSL/CNYCL Champs | 4:30.30 | 1 | 719 |
| May 6, 2005 | Oneida Invitational | 4:36.08 | 4 | 661 |
3000msc
851
Points
9:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2006 | OHSL Colonial American Championships | 9:36.00 | 2 | 851 |
| May 24, 2006 | Section 3 Class Champs | 10:06.29 | 4 | 739 |
3200m
660
Points
9:54.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2005 | New Hartford Invitational | 9:54.57 | 3 | 660 |
| Jan. 17, 2006 | Sec. 3 Bob Grieve Invite | 10:03.58 | 2 | 622 |
| May 24, 2006 | Section 3 Class Champs | 10:21.18 | 9 | 550 |
500m
535
Points
1:13.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2006 | Sec. 3 John Arcaro Invit | 1:13.76 | 10 | 535 |
5000m_cc
620
Points
16:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2006 | New York Federations | 16:07.40 | 5 | 620 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 16:39.30 | 57 | 540 |
| Oct. 18, 2005 | Section 3 League Meets | 17:01.30 | 1 | 487 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 17:13.80 | 51 | 458 |
| Nov. 19, 2005 | New York Federations | 17:28.80 | 88 | 425 |
| Dec. 4, 2004 | Nike Team Nationals | 17:31.40 | 95 | 419 |
| Nov. 20, 2004 | New York Federations | 17:32.40 | 104 | 417 |
| Nov. 5, 2005 | Section 3 Championships | 17:49.30 | 47 | 382 |
| Dec. 3, 2005 | Nike Team Nationals | 17:51.30 | 69 | 378 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 18:28.40 | 94 | 305 |
600m
674
Points
1:27.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 1:27.69 | 1 | 674 |
| Feb. 21, 2007 | Section 3 Class Championships | 1:27.89 | 3 | 668 |
| Feb. 22, 2005 | Section 3 Select Meet | 1:35.03 | 8 | 458 |
800m
741
Points
2:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2006 | Oneida Invitational | 2:00.80 | 1 | 741 |
| Jan. 18, 2006 | Sec. 3 John Arcaro Invit | 2:06.64 | 4 | 607 |
3mile_cc
690
Points
15:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | 42nd McQuaid Invitational | 15:07.00 | 2 | 690 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 15:29.00 | 3 | 629 |
Mid-D
Event Group
741
Points
2:00.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2006 | 800m | Oneida Invitational | 2:00.80 | 1 | 741 |
| Jan. 24, 2007 | 1000m | Sec. 3 George Constantino Invite | 2:36.24 | 3 | 741 |
| Feb. 7, 2007 | 600m | Sec. 3 OHSL/CNYCL Champs | 1:27.69 | 1 | 674 |
| Feb. 21, 2007 | 600m | Section 3 Class Championships | 1:27.89 | 3 | 668 |
| Feb. 15, 2005 | 1000m | Section 3 State Qualifier | 2:41.65 | 3 | 646 |
Mile
Event Group
866
Points
4:16.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2007 | 1600m | New York State Champioships | 4:16.35 | 1 | 866 |
| June 1, 2007 | 1600m | Section 3 State Qualifier | 4:17.46 | 2 | 854 |
| Jan. 22, 2007 | 1500m | Sec. 3 John Arcaro Invit | 4:03.12 | 2 | 818 |
| Feb. 19, 2007 | 1600m | Section 3 State Qualifier | 4:21.16 | 1 | 814 |
| June 9, 2007 | 1600m | NYSPHSAA - NY State Champs | 4:23.37 | 16 | 790 |
Steeple
Event Group
851
Points
9:36.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2006 | 3000mSC | OHSL Colonial American Championships | 9:36.00 | 2 | 851 |
| May 24, 2006 | 3000mSC | Section 3 Class Champs | 10:06.29 | 4 | 739 |
Distance
Event Group
660
Points
9:54.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2005 | 3200m | New Hartford Invitational | 9:54.57 | 3 | 660 |
| Jan. 17, 2006 | 3200m | Sec. 3 Bob Grieve Invite | 10:03.58 | 2 | 622 |
| May 24, 2006 | 3200m | Section 3 Class Champs | 10:21.18 | 9 | 550 |
Long Sprints
Event Group
535
Points
1:13.76
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2006 | 500m | Sec. 3 John Arcaro Invit | 1:13.76 | 10 | 535 |
Cross Country
Event Group
690
Points
15:07.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2006 | 3 Mile XC | 42nd McQuaid Invitational | 15:07.00 | 2 | 690 |
| Nov. 11, 2006 | 3 Mile XC | NYSPHSAA - NY State Champs | 15:29.00 | 3 | 629 |
| Nov. 18, 2006 | 5K XC | New York Federations | 16:07.40 | 5 | 620 |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 16:39.30 | 57 | 540 |
| Oct. 18, 2005 | 5K XC | Section 3 League Meets | 17:01.30 | 1 | 487 |
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