Performance Dashboard
Athlete analytics & progression tracking
1500m
890
Points
4:42.24
Personal Record
1500m_cc
800
Points
4:55.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | SCIAC Championships | 4:55.64 | 2 | 800 |
1600m
824
Points
5:12.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | ISL/MAC Championships | 5:12.16 | 1 | 824 |
| April 21, 2018 | McNamara Mustangs Invitational | 5:12.34 | 2 | 823 |
| March 24, 2018 | 10th Screaming Eagles Invitational | 5:20.35 | 1 | 774 |
| May 7, 2016 | Draper Invitational | 5:23.16 | 4 | 757 |
| May 13, 2017 | ISL/MAC Championships | 5:23.39 | 4 | 756 |
| April 10, 2018 | Holton-Arms Quad | 5:24.69 | 1 | 748 |
| April 14, 2018 | Bullis Bulldog Invitational | 5:24.83 | 5 | 747 |
| May 9, 2015 | ISL/MAC Championships | 5:25.48 | 7 | 743 |
| Feb. 4, 2017 | Private/Independent Schools Championship | 5:26.70 | 2 | 736 |
| April 29, 2017 | Gator Track & Field Invitational | 5:27.18 | 6 | 733 |
| April 16, 2016 | Viking Invitational | 5:29.50 | 12 | 720 |
| March 16, 2016 | Saints Early Bird 2016 | 5:29.65 | 3 | 719 |
| May 14, 2016 | ISL/MAC Championships | 5:30.07 | 7 | 716 |
| March 18, 2015 | Saints Open 2015 | 5:31.68 | 3 | 707 |
| April 17, 2018 | Holton-Arms Quad #2 | 5:36.58 | 1 | 679 |
| May 2, 2015 | Draper Invitational | 5:36.81 | 10 | 678 |
| April 14, 2015 | Holton Arms Meet | 5:38.40 | 1 | 669 |
| April 11, 2015 | Potomac Invitational | 5:51.10 | 5 | 599 |
3000m
828
Points
10:29.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | 25th Rossi Relays | 10:29.05 | 9 | 828 |
| Feb. 19, 2022 | 2022 Pomona-Pitzer Collegiate All-Comers | 10:35.76 | 10 | 808 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 10:42.59 | 274 | 789 |
| Feb. 15, 2020 | Pomona-Pitzer Collegiate All-Comers | 10:43.31 | 10 | 787 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 10:49.91 | 2 | 768 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 10:49.92 | 4 | 768 |
| Feb. 9, 2019 | Oxy Pomona-Pitzer Dual | 11:00.21 | 4 | 740 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 11:01.89 | 13 | 735 |
| July 9, 2017 | USATF Region 3 Championship | 11:11.20 | 1 | 710 |
| July 10, 2016 | USATF Region 3 Championship | 11:45.30 | 1 | 621 |
| June 17, 2017 | Hershey USATF Youth Outdoor National Championships | 11:48.00 | 1 | 615 |
3200m
755
Points
11:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Bullis Bulldog Invitational | 11:40.30 | 2 | 755 |
| May 12, 2018 | ISL/MAC Championships | 11:48.54 | 1 | 734 |
| April 10, 2018 | Holton-Arms Quad | 11:51.48 | 1 | 726 |
| May 5, 2018 | Katie Jenkins Inviational | 11:51.57 | 1 | 726 |
| May 6, 2017 | Katie Jenkins Invitational | 11:54.06 | 2 | 720 |
| May 13, 2017 | ISL/MAC Championships | 11:55.92 | 3 | 715 |
| Jan. 21, 2017 | Last Track to Philly | 12:05.33 | 6 | 692 |
| Feb. 4, 2017 | Private/Independent Schools Championship | 12:26.63 | 3 | 641 |
400m
597
Points
1:07.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2015 | Episcopal Last Chance | 1:07.78 | 9 | 597 |
4000m_cc
721
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Occidental/Pomona-Pitzer/La Verne Season Opener | 15:12.00 | 3 | 721 |
| Oct. 14, 2017 | Manhattan HS Invitational | 15:26.90 | 9 | 692 |
5000m
906
Points
17:20.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 17:20.93 | 11 | 906 |
| March 24, 2023 | Mangrum Invitational | 18:11.81 | 4 | 821 |
| May 6, 2023 | 2023 Oxy Invitational | 18:19.91 | 28 | 808 |
| April 1, 2023 | SCIAC Multi-Dual | 18:22.87 | 1 | 803 |
| March 5, 2022 | SCIAC Multi-Dual #1 @Cal Tech | 18:24.52 | 1 | 801 |
| April 30, 2023 | SCIAC T&F Championships | 18:25.79 | 7 | 799 |
5000m_cc
826
Points
18:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | The Master's University XC Invitational | 18:08.80 | 9 | 826 |
| Sept. 14, 2019 | UC-Riverside Invitational | 18:10.70 | 12 | 823 |
| Sept. 15, 2018 | UC-Riverside Invitational | 18:23.50 | 22 | 802 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 18:37.40 | 26 | 780 |
| Sept. 23, 2017 | Pacers Running DCXC Invite presented by New Balance | 18:57.00 | 3 | 749 |
| Oct. 28, 2017 | IAC/ISL/MAC Championships | 19:07.00 | 2 | 734 |
| Nov. 12, 2016 | Maryland/DC Private Schools Championships | 19:31.00 | 2 | 697 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 19:33.40 | 89 | 694 |
| Nov. 11, 2017 | Maryland/DC Private Schools Championships | 19:37.00 | 2 | 688 |
| Oct. 29, 2016 | IAC/ISL/MAC Championships | 19:39.00 | 3 | 685 |
| Oct. 3, 2017 | Crossfire Invitational | 19:40.60 | 1 | 683 |
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 19:46.50 | 9 | 674 |
| Nov. 8, 2014 | Washington, DC, and Maryland Private Schools Championships | 20:00.00 | 9 | 654 |
| Sept. 16, 2017 | Landon Invitational | 20:00.22 | 1 | 654 |
| Sept. 11, 2017 | PVAC Meet | 20:03.00 | 1 | 650 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 20:06.60 | 20 | 645 |
| Oct. 7, 2016 | Salesianum Invitational | 20:16.28 | 1 | 631 |
| Oct. 22, 2016 | Georgetown Prep Classic | 20:17.00 | 1 | 630 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 20:19.00 | 9 | 627 |
| Sept. 24, 2016 | Landon Invitational | 20:26.00 | 2 | 617 |
| Oct. 25, 2014 | IAC, ISL, and MAC Championships | 20:31.00 | 5 | 610 |
| Sept. 26, 2015 | Pacers Running DCXC Invite presented by New Balance | 20:35.00 | 8 | 605 |
| Sept. 19, 2015 | 57th Annual William and Mary Cross Country Invitational | 20:50.00 | 30 | 584 |
| Oct. 15, 2015 | Coyote Run at High Point Farm | 20:54.80 | 11 | 577 |
| Nov. 14, 2015 | Maryland/DC Private Schools Championships | 21:19.50 | 19 | 544 |
| Sept. 16, 2015 | Landon Home Meet | 21:35.04 | 1 | 524 |
| Oct. 4, 2014 | Salesianum Invitational | 21:51.02 | 7 | 503 |
| Sept. 27, 2014 | Landon Invitational | 22:03.68 | 4 | 487 |
| Oct. 31, 2015 | IAC/ISL/MAC Championships | 22:08.00 | 40 | 482 |
| Sept. 17, 2014 | Landon Home Meet | 22:53.64 | 3 | 426 |
| Sept. 10, 2014 | PVAC Meet | 24:09.00 | 5 | 342 |
6000m_cc
928
Points
21:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Cougar Challenge | 21:03.40 | 3 | 928 |
| Oct. 30, 2021 | SCIAC Championships | 21:34.70 | 3 | 886 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 21:35.40 | 9 | 885 |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 21:37.50 | 25 | 882 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 21:38.20 | 74 | 881 |
| Nov. 13, 2021 | NCAA Division III West Region Cross Country Championships | 21:48.50 | 1 | 868 |
| Oct. 16, 2021 | Augustana Interregional Invitational | 21:54.30 | 4 | 860 |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 22:00.70 | 8 | 852 |
| Oct. 15, 2022 | Augustana Interregional | 22:02.50 | 24 | 849 |
| Oct. 29, 2022 | SCIAC Cross Country Championships | 22:08.40 | 5 | 842 |
| Nov. 10, 2018 | NCAA D3 West Regional | 22:52.10 | 16 | 785 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 23:08.90 | 182 | 764 |
| Oct. 6, 2018 | Pomona-Pitzer Invitational | 23:09.90 | 12 | 763 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 23:55.70 | 166 | 707 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 23:56.70 | 115 | 706 |
800m
764
Points
2:24.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | SCIAC Multi Dual #2 | 2:24.59 | 7 | 764 |
| April 23, 2016 | McNamara Mustangs Invitational | 2:25.76 | 6 | 748 |
| April 18, 2015 | McNamara Mustangs Invitational | 2:26.36 | 10 | 739 |
| April 21, 2018 | McNamara Mustangs Invitational | 2:26.51 | 7 | 737 |
| April 17, 2018 | Holton-Arms Quad #2 | 2:27.77 | 1 | 719 |
| March 24, 2018 | 10th Screaming Eagles Invitational | 2:29.22 | 2 | 699 |
| July 10, 2016 | USATF Region 3 Championship | 2:29.65 | 10 | 693 |
| April 6, 2019 | Pomona-Pitzer Invitational | 2:30.25 | 57 | 684 |
| April 22, 2017 | Viking Invitational | 2:30.94 | 13 | 675 |
| April 13, 2019 | SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU) | 2:32.11 | 9 | 659 |
| June 29, 2016 | USATF Hershey Youth Outdoor Track & Field Championships | 2:32.88 | 19 | 649 |
| March 2, 2019 | SCIAC Multi-Dual #1 | 2:35.48 | 10 | 615 |
| April 11, 2015 | Potomac Invitational | 2:36.29 | 2 | 604 |
| May 7, 2016 | Draper Invitational | 2:38.06 | 28 | 582 |
| April 16, 2016 | Viking Invitational | 2:38.15 | 30 | 580 |
| March 16, 2016 | Saints Early Bird 2016 | 2:41.55 | 6 | 538 |
| May 9, 2015 | ISL/MAC Championships | 2:44.51 | 23 | 503 |
hj
1
Points
3-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2016 | Saints Early Bird 2016 | 3-10 | 7 | 1 |
mile
789
Points
5:19.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Pomona-Pitzer Collegiate All-Comers | 5:19.71 | 5 | 789 |
| April 22, 2017 | Viking Invitational | 5:27.04 | 7 | 745 |
Mile
Event Group
890
Points
4:42.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 1500m | Pomona-Pitzer Invitational | 4:42.24 | 9 | 890 |
| April 30, 2023 | 1500m | SCIAC T&F Championships | 4:44.15 | 3 | 877 |
| April 6, 2019 | 1500m | Pomona-Pitzer Invitational | 4:49.82 | 17 | 839 |
| March 9, 2019 | 1500m | Oxy Distance Carnival Spring Break Classic | 4:51.18 | 18 | 830 |
| July 30, 2017 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:51.29 | 4 | 829 |
Cross Country
Event Group
928
Points
21:03.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 25, 2021 | 6000mCC | Cougar Challenge | 21:03.40 | 3 | 928 |
| Oct. 30, 2021 | 6000mCC | SCIAC Championships | 21:34.70 | 3 | 886 |
| Sept. 24, 2022 | 6000mCC | Cougar Challenge 2022 | 21:35.40 | 9 | 885 |
| Nov. 20, 2021 | 6000mCC | NCAA Division III Cross Country Championships | 21:37.50 | 25 | 882 |
| Sept. 17, 2022 | 6000mCC | UCR 41st Annual Cross Country Invitational | 21:38.20 | 74 | 881 |
Distance
Event Group
828
Points
10:29.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | 25th Rossi Relays | 10:29.05 | 9 | 828 |
| Feb. 19, 2022 | 3000m | 2022 Pomona-Pitzer Collegiate All-Comers | 10:35.76 | 10 | 808 |
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 10:42.59 | 274 | 789 |
| Feb. 15, 2020 | 3000m | Pomona-Pitzer Collegiate All-Comers | 10:43.31 | 10 | 787 |
| July 29, 2018 | 3000m | USATF National Junior Olympic Track & Field Championships | 10:49.91 | 2 | 768 |
Long Sprints
Event Group
597
Points
1:07.78
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2015 | 400m | Episcopal Last Chance | 1:07.78 | 9 | 597 |
Long-Distance
Event Group
906
Points
17:20.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 17:20.93 | 11 | 906 |
| March 24, 2023 | 5000m | Mangrum Invitational | 18:11.81 | 4 | 821 |
| May 6, 2023 | 5000m | 2023 Oxy Invitational | 18:19.91 | 28 | 808 |
| April 1, 2023 | 5000m | SCIAC Multi-Dual | 18:22.87 | 1 | 803 |
| March 5, 2022 | 5000m | SCIAC Multi-Dual #1 @Cal Tech | 18:24.52 | 1 | 801 |
Mid-D
Event Group
764
Points
2:24.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 800m | SCIAC Multi Dual #2 | 2:24.59 | 7 | 764 |
| April 23, 2016 | 800m | McNamara Mustangs Invitational | 2:25.76 | 6 | 748 |
| April 18, 2015 | 800m | McNamara Mustangs Invitational | 2:26.36 | 10 | 739 |
| April 21, 2018 | 800m | McNamara Mustangs Invitational | 2:26.51 | 7 | 737 |
| April 17, 2018 | 800m | Holton-Arms Quad #2 | 2:27.77 | 1 | 719 |
Jump
Event Group
1
Points
3-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2016 | HJ | Saints Early Bird 2016 | 3-10 | 7 | 1 |
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