Performance Dashboard
Athlete analytics & progression tracking
1000m
710
Points
3:13.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2024 | Section 8 Frosh/Soph | 3:13.68 | 1 | 710 |
| Jan. 16, 2024 | Section 8 Conf. 2 Champs | 3:15.62 | 4 | 690 |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 3:17.11 | 17 | 675 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 3:23.20 | 7 | 614 |
| Dec. 2, 2023 | Herricks Holiday Invitational | 3:25.96 | 2 | 588 |
| Jan. 3, 2024 | Section 8 Group B-D Format D | 3:26.69 | 19 | 581 |
1500m
817
Points
4:53.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | 53rd Saint Anthony's Invitational | 4:53.06 | 11 | 817 |
| May 11, 2024 | North Shore Invitational | 4:58.89 | 1 | 779 |
| April 27, 2025 | Section 8 League Meet #4 | 5:00.60 | 3 | 768 |
| April 26, 2025 | Bob Pratt Invitational - Smithtown | 5:02.32 | 3 | 757 |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 5:02.55 | 20 | 755 |
| May 13, 2025 | Section 8 Division 2A | 5:03.58 | 2 | 749 |
| May 14, 2024 | Section 8 Division 2A | 5:05.16 | 2 | 739 |
| March 29, 2025 | Levittown Developmental Meet | 5:06.04 | 1 | 733 |
| April 6, 2024 | Section 8 League Meet #2 | 5:06.20 | 3 | 732 |
| April 13, 2024 | Valley Stream Challenge | 5:08.54 | 1 | 718 |
| April 5, 2025 | Nassau Coaches Invitational | 5:08.64 | 1 | 717 |
| April 19, 2024 | South Shore Frosh/Soph | 5:13.60 | 1 | 687 |
| March 30, 2024 | Levittown Developmental Meet | 5:15.60 | 1 | 675 |
| April 1, 2025 | Section 8 League Meet #1 | 5:16.20 | 11 | 671 |
| May 4, 2025 | Section 8 League Meet #5 | 5:19.50 | 18 | 651 |
| April 22, 2025 | Section 8 League Meet #3 | 5:35.70 | 28 | 559 |
| Dec. 6, 2023 | Section 8 Group B-E Format A | 5:43.57 | 25 | 517 |
200m
571
Points
29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Section 8 League Meet #5 | 29.54 | 71 | 571 |
3000m
813
Points
10:34.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 10:34.23 | 31 | 813 |
| June 6, 2025 | Section 8 State Qualifier | 10:37.74 | 2 | 803 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 10:38.95 | 9 | 799 |
| May 28, 2025 | Section 8 Class AAA Championship | 10:47.41 | 3 | 775 |
| April 12, 2024 | Section 8 League Meet #3 | 11:08.00 | 1 | 719 |
| Jan. 28, 2025 | Section 8 Conf. 2 Champs | 11:29.49 | 5 | 662 |
| May 14, 2024 | Section 8 Division 2A | 11:34.95 | 3 | 648 |
| May 4, 2025 | Section 8 League Meet #5 | 11:45.10 | 7 | 622 |
| Dec. 15, 2023 | Section 8 Distance & Weight Throw | 11:46.23 | 22 | 619 |
| April 27, 2025 | Section 8 League Meet #4 | 12:02.30 | 10 | 579 |
| April 22, 2025 | Section 8 League Meet #3 | 12:19.20 | 13 | 539 |
400m
707
Points
1:04.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Section 8 League Meet #5 | 1:04.04 | 21 | 707 |
| April 7, 2025 | Section 8 League Meet #2 | 1:06.54 | 22 | 633 |
| April 18, 2024 | Section 8 League Meet #4 | 1:06.94 | 37 | 621 |
400h
1
Points
2:47.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2025 | Section 8 League Meet #3 | 2:47.74 | 68 | 1 |
4000m_cc
565
Points
16:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2024 | Nassau League Meet #1 | 16:37.50 | 3 | 565 |
5000m_cc
810
Points
18:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2025 | Nassau Frosh/Soph | 18:18.70 | 1 | 810 |
| Nov. 8, 2025 | Section 8 Championships | 18:22.90 | 2 | 803 |
| Sept. 6, 2025 | Peconic Invitational | 18:34.70 | 4 | 784 |
| Nov. 1, 2025 | Section 8 Conference Championships | 18:45.10 | 2 | 768 |
| Oct. 23, 2024 | Nassau Frosh/Soph | 18:55.60 | 1 | 751 |
| Sept. 16, 2025 | Nassau League Meet #2 | 18:56.90 | 3 | 749 |
| Sept. 26, 2025 | Nassau League Meet #3 | 19:09.28 | 1 | 730 |
| Oct. 1, 2024 | Nassau League Meet #4 | 19:10.10 | 2 | 729 |
| Nov. 2, 2024 | Section 8 Conference Championships | 19:19.60 | 4 | 715 |
| Oct. 26, 2024 | Nassau Coaches Invitational | 19:31.70 | 1 | 696 |
| Sept. 27, 2025 | Six Flags Wild Safari Invitational - High School | 19:43.40 | 9 | 679 |
| Sept. 30, 2025 | Nassau League Meet #4 | 20:03.04 | 3 | 650 |
| Sept. 30, 2025 | Nassau League Meet #4 | 20:03.04 | 3 | 650 |
| Sept. 17, 2024 | Nassau League Meet #2 | 20:03.70 | 3 | 649 |
| Sept. 24, 2024 | Nassau League Meet #3 | 20:09.40 | 3 | 641 |
| Oct. 7, 2025 | Nassau League Meet #5 | 20:10.48 | 1 | 639 |
| Oct. 7, 2025 | Nassau League Meet #5 | 20:10.48 | 1 | 639 |
| Sept. 9, 2025 | Nassau League Meet #1 | 20:52.20 | 4 | 581 |
| Sept. 20, 2025 | Bob Pratt Invitational | 20:54.00 | 4 | 578 |
| Sept. 28, 2024 | Suffolk Coaches Invitational | 21:17.00 | 6 | 547 |
| Oct. 8, 2024 | Nassau League Meet #5 | 22:05.14 | 2 | 485 |
5000m
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 1984 | 654 |
800m
741
Points
2:26.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | Bethpage Blazing Invitational | 2:26.23 | 6 | 741 |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 2:27.54 | 23 | 722 |
| April 20, 2024 | Nassau Coaches Invitational | 2:29.50 | 1 | 695 |
| March 29, 2025 | Levittown Developmental Meet | 2:30.46 | 1 | 682 |
| March 10, 2024 | New Balance Nationals Indoor | 2:31.39 | 78 | 669 |
| May 4, 2025 | Section 8 League Meet #5 | 2:32.50 | 13 | 654 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 2:33.63 | 4 | 639 |
| March 30, 2024 | Levittown Developmental Meet | 2:35.80 | 2 | 610 |
| April 7, 2025 | Section 8 League Meet #2 | 2:37.50 | 18 | 589 |
| April 6, 2024 | Section 8 League Meet #2 | 2:42.60 | 25 | 525 |
Mid-D
Event Group
741
Points
2:26.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 800m | Bethpage Blazing Invitational | 2:26.23 | 6 | 741 |
| May 4, 2024 | 800m | 52nd Saint Anthony's Invitational | 2:27.54 | 23 | 722 |
| Jan. 30, 2024 | 1000m | Section 8 Frosh/Soph | 3:13.68 | 1 | 710 |
| April 20, 2024 | 800m | Nassau Coaches Invitational | 2:29.50 | 1 | 695 |
| Jan. 16, 2024 | 1000m | Section 8 Conf. 2 Champs | 3:15.62 | 4 | 690 |
Mile
Event Group
817
Points
4:53.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | 53rd Saint Anthony's Invitational | 4:53.06 | 11 | 817 |
| May 11, 2024 | 1500m | North Shore Invitational | 4:58.89 | 1 | 779 |
| April 27, 2025 | 1500m | Section 8 League Meet #4 | 5:00.60 | 3 | 768 |
| April 26, 2025 | 1500m | Bob Pratt Invitational - Smithtown | 5:02.32 | 3 | 757 |
| May 4, 2024 | 1500m | 52nd Saint Anthony's Invitational | 5:02.55 | 20 | 755 |
Short Sprints
Event Group
571
Points
29.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 200m | Section 8 League Meet #5 | 29.54 | 71 | 571 |
Distance
Event Group
813
Points
10:34.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3000m | NYSPHSAA - NY State Champs | 10:34.23 | 31 | 813 |
| June 6, 2025 | 3000m | Section 8 State Qualifier | 10:37.74 | 2 | 803 |
| May 3, 2025 | 3000m | 53rd Saint Anthony's Invitational | 10:38.95 | 9 | 799 |
| May 28, 2025 | 3000m | Section 8 Class AAA Championship | 10:47.41 | 3 | 775 |
| April 12, 2024 | 3000m | Section 8 League Meet #3 | 11:08.00 | 1 | 719 |
Long Sprints
Event Group
707
Points
1:04.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 400m | Section 8 League Meet #5 | 1:04.04 | 21 | 707 |
| April 7, 2025 | 400m | Section 8 League Meet #2 | 1:06.54 | 22 | 633 |
| April 18, 2024 | 400m | Section 8 League Meet #4 | 1:06.94 | 37 | 621 |
Hurdles
Event Group
1
Points
2:47.74
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2025 | 400H | Section 8 League Meet #3 | 2:47.74 | 68 | 1 |
Cross Country
Event Group
810
Points
18:18.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2025 | 5K XC | Nassau Frosh/Soph | 18:18.70 | 1 | 810 |
| Nov. 8, 2025 | 5K XC | Section 8 Championships | 18:22.90 | 2 | 803 |
| Sept. 6, 2025 | 5K XC | Peconic Invitational | 18:34.70 | 4 | 784 |
| Nov. 1, 2025 | 5K XC | Section 8 Conference Championships | 18:45.10 | 2 | 768 |
| Oct. 23, 2024 | 5K XC | Nassau Frosh/Soph | 18:55.60 | 1 | 751 |
Long-Distance
Event Group
654
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 1984 | 654 |
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