Gavin Zabik

Murdock High School • 2025 • MA

Youth

2Mile

186

12:22.20

Mile

121

5:56.19

5K XC

21:38.70

1000m

3:40.60

Peak: 500 • 1.00x • 0 groups

Gavin Zabik

Murdock High School • 2025 • MA

500

2000mSC

501

7:18.80

2Mile

394

11:08.11

5K XC

356

18:02.10

600m

329

1:40.30

Peak: 500 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#3023

Nation

#224

State
Steeple

2000msc • 7:18.80

#145

Nation

#12

State
Distance

2mile • 11:08.11

#2101

Nation

#215

State
Mile

mile • 5:09.84

#2342

Nation

#210

State

Wins Against

Max: 1250

1000m

318

Points

3:04.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	Division II - Forty Fourth Annual Gerry Frew	3:04.25	4	318
Dec. 28, 2022 HS	MSTCA Distance Classic	3:05.69	33	301
Jan. 17, 2024 HS	MW @ Wachusett # 4	3:19.00	8	166
Feb. 12, 2022 HS	43rd Annual District E Gerry Frew Indoor Invitational	3:20.03	11	158
Feb. 4, 2022 HS	Midland Wachusett Division C & D League Meet	3:32.31	9	71
Dec. 19, 2020 HS	MSTCA Distance & Speed Classic	3:40.60	6	32
Jan. 19, 2020 HS	Mid Wach Dual Meets at Wachusett Reg. HS	3:54.20	47	1
Feb. 1, 2019 HS	Midland Wachusett Division C/D Championships	3:55.61	11	1
Dec. 16, 2018 HS	MSTCA Winter Festival Small Schools	4:03.35	62	1
Dec. 12, 2018 HS	Mid-Wach Dual Meets, Week 2	4:10.40	35	1

2mile

394

Points

11:08.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 6, 2022 HS	MIAA Division 6 Championships	11:08.11	23	394
Jan. 8, 2023 HS	MSTCA Auerbach Freshman Sophomore Small Schools	11:11.12	8	384
Dec. 10, 2022 HS	MSTCA Winterfest Small Schools	11:11.87	7	381
Feb. 4, 2024 HS	Mid Wach League Championship C & D	11:21.57	4	350
Feb. 16, 2023 HS	MIAA Division 5 Championships	11:23.65	27	344
Feb. 3, 2023 HS	Midland Wachusett Division C D League Meet	11:31.09	2	321
Jan. 24, 2024 HS	MW @ Wachusett # 5	11:43.30	8	285
Feb. 4, 2022 HS	Midland Wachusett Division C & D League Meet	11:44.67	4	282
Jan. 16, 2022 HS	MSTCA Northeast Invitational	11:44.72	30	281
May 14, 2024 HS	Midland Wachusett Division E League Meet	11:54.53	7	254
May 14, 2024 HS	Mid Wach Division E Meet	11:54.53	7	254
April 17, 2025 HS	Ayer Shirley v Murdock & Collegiate Charter School	12:13.34	3	207
Jan. 22, 2020 HS	Mid Wach Dual Meets #3	12:22.20	8	186
Jan. 19, 2020 HS	Mid Wach Dual Meets at Wachusett Reg. HS	13:11.00	16	91
May 14, 2019 HS	Mid-Wach Division E League Meet	14:01.73	14	28

2000msc

501

Points

7:18.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2024 HS	Weston Twlight Invitational - Regis Events	7:18.80	26	501
May 3, 2025 HS	Weston Twilight Invitational - Regis Events	7:44.28	31	392

5000m_cc

356

Points

18:02.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	MSTCA Bob Glennon Twilight (Small / Medium)	18:02.10	12	356
Oct. 14, 2023 HS	MSTCA Bob Glennon Twilight Invitational	18:16.13	91	328
Oct. 22, 2022 HS	Midland-Wachusett XC League Championship Meet	18:25.26	6	311
Nov. 19, 2022 HS	MIAA Division Cross Country State Championships	18:33.90	90	295
Nov. 9, 2024 HS	MIAA Division 3A-3B-3C Cross Country Championship	18:39.40	67	286
Nov. 13, 2021 HS	MIAA Division 3 State Qualifier	18:42.00	44	281
Oct. 29, 2022 HS	2nd Annual District E Central Mass Championships	18:46.70	13	273
Oct. 29, 2022 HS	District E Championship	18:46.70	13	273
Oct. 12, 2024 HS	MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)	18:46.81	114	272
Oct. 26, 2024 HS	Mid-Wach League XC Champ.	18:57.15	10	255
Oct. 5, 2024 HS	Wachusett Invitational	19:10.20	12	233
Nov. 6, 2021 HS	1st Annual District E Central Mass Championships	19:11.60	18	231
Nov. 25, 2023 HS	Foot Locker Northeast Regional	19:37.00	149	192
Nov. 11, 2023 HS	MIAA Division 3 State Qualifier	19:40.68	48	187
Oct. 2, 2021 HS	Wachusett Invitational	19:42.00	3	185
Nov. 15, 2022 HS	MIAA 3A, 3B, 3C Championships	19:48.90	41	175
Sept. 28, 2024 HS	MSTCA Bay State XC Invitational	19:53.69	59	169
Sept. 16, 2023 HS	65th Annual Wachusett Invitational XC Meet	19:56.80	21	164
Oct. 21, 2023 HS	MSTCA Dick Atkinson Invitational	19:56.85	32	164
Nov. 26, 2022 HS	Nike Cross Nationals Northeast Regional	19:58.70	237	162
Oct. 28, 2023 HS	Midland-Wachusett League XC Championships	20:09.70	11	147
Oct. 30, 2021 HS	Midland-Wachusett XC League Championship Meet	20:18.70	22	136
Nov. 30, 2024 HS	Foot Locker Northeast Regional	20:42.00	188	109
Oct. 26, 2019 HS	Midland Wachusett Championships	21:38.70	37	55
Nov. 9, 2019 HS	MIAA Central Division Championships	21:53.90	164	44
Nov. 30, 2019 HS	Foot Locker Northeast Regional	23:09.10	56	7

600m

329

Points

1:40.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2024 HS	MSTCA Northeast Invitational	1:40.30	90	329
Dec. 16, 2023 HS	MSTCA Speed Classic (Small School)	1:40.63	89	321
Dec. 22, 2019 HS	MSTCA Speed Classic - Small Schools	2:04.43	111	10

800m

322

Points

2:21.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2024 HS	Mid Wach Division E Meet	2:21.66	5	322
May 14, 2024 HS	Midland Wachusett Division E League Meet	2:21.66	5	322
Jan. 15, 2023 HS	MSTCA Northeast Invitational	2:22.65	86	307
May 14, 2019 HS	Mid-Wach Division E League Meet	3:06.05	10	1

mile

388

Points

5:09.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2022 HS	MIAA Division 5 Championships	5:09.84	29	388
Dec. 10, 2023 HS	MSTCA Winter Festival Invitational	5:13.06	29	365
Feb. 11, 2024 HS	45th District E Invite	5:20.49	12	313
Dec. 11, 2021 HS	MSTCA Winter Festival Invitational	5:25.32	12	282
Jan. 8, 2022 HS	MSTCA Auerbach Freshman Sophomore Small Schools	5:26.84	6	273
April 18, 2024 HS	MSTCA Warrior Invitational	5:27.35	103	270
Jan. 10, 2024 HS	MW @ Wachusett # 3	5:28.00	7	266
April 24, 2025 HS	MSTCA Warrior Invitational	5:29.50	70	257
Dec. 17, 2022 HS	USATF New England Season Opener	5:30.95	52	248
Jan. 17, 2024 HS	MW @ Wachusett # 4	5:32.70	1	238
Jan. 24, 2024 HS	MW @ Wachusett # 5	5:35.50	6	222
Jan. 30, 2021 HS	MSTCA Cup	5:56.19	38	121
Jan. 12, 2020 HS	MSTCA Northeast Invitational	6:04.92	104	88
Jan. 16, 2021 HS	Northeast Invitational	6:05.50	29	86
Dec. 12, 2020 HS	MSTCA Winter Festival - Large Schools	6:08.95	23	74
April 17, 2025 HS	Ayer Shirley v Murdock & Collegiate Charter School	6:11.41	8	67
Jan. 22, 2020 HS	Mid Wach Dual Meets #3	6:13.30	21	61
Jan. 31, 2020 HS	Midland Wachusett Division C/D League Meet	6:20.47	13	42
Dec. 26, 2018 HS	Mid Wach Dual Meet	6:35.10	18	14
Dec. 12, 2018 HS	Mid-Wach Dual Meets, Week 2	7:01.30	30	1

tj

Points

34-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2024 HS	Midland Wachusett Division E League Meet	34-0	9	1
May 14, 2024 HS	Mid Wach Division E Meet	34-0	9	1
May 17, 2025 HS	63rd Annual Boys & 52 Annual Girls District E D 2	34-11	23	1
April 24, 2025 HS	MSTCA Warrior Invitational	36-9	19	1

Mid-D

Event Group

329

Points

1:40.30

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 14, 2024 HS	600m	MSTCA Northeast Invitational	1:40.30	90	329
May 14, 2024 HS	800m	Mid Wach Division E Meet	2:21.66	5	322
May 14, 2024 HS	800m	Midland Wachusett Division E League Meet	2:21.66	5	322
Dec. 16, 2023 HS	600m	MSTCA Speed Classic (Small School)	1:40.63	89	321
Feb. 11, 2023 HS	1000m	Division II - Forty Fourth Annual Gerry Frew	3:04.25	4	318
Jan. 15, 2023 HS	800m	MSTCA Northeast Invitational	2:22.65	86	307
Dec. 28, 2022 HS	1000m	MSTCA Distance Classic	3:05.69	33	301
Jan. 17, 2024 HS	1000m	MW @ Wachusett # 4	3:19.00	8	166
Feb. 12, 2022 HS	1000m	43rd Annual District E Gerry Frew Indoor Invitational	3:20.03	11	158
Feb. 4, 2022 HS	1000m	Midland Wachusett Division C & D League Meet	3:32.31	9	71
Dec. 19, 2020 HS	1000m	MSTCA Distance & Speed Classic	3:40.60	6	32
Dec. 22, 2019 HS	600m	MSTCA Speed Classic - Small Schools	2:04.43	111	10
Jan. 19, 2020 HS	1000m	Mid Wach Dual Meets at Wachusett Reg. HS	3:54.20	47	1
Feb. 1, 2019 HS	1000m	Midland Wachusett Division C/D Championships	3:55.61	11	1
Dec. 16, 2018 HS	1000m	MSTCA Winter Festival Small Schools	4:03.35	62	1
Dec. 12, 2018 HS	1000m	Mid-Wach Dual Meets, Week 2	4:10.40	35	1
May 14, 2019 HS	800m	Mid-Wach Division E League Meet	3:06.05	10	1

Distance

Event Group

394

Points

11:08.11

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
June 6, 2022 HS	2Mile	MIAA Division 6 Championships	11:08.11	23	394
Jan. 8, 2023 HS	2Mile	MSTCA Auerbach Freshman Sophomore Small Schools	11:11.12	8	384
Dec. 10, 2022 HS	2Mile	MSTCA Winterfest Small Schools	11:11.87	7	381
Feb. 4, 2024 HS	2Mile	Mid Wach League Championship C & D	11:21.57	4	350
Feb. 16, 2023 HS	2Mile	MIAA Division 5 Championships	11:23.65	27	344
Feb. 3, 2023 HS	2Mile	Midland Wachusett Division C D League Meet	11:31.09	2	321
Jan. 24, 2024 HS	2Mile	MW @ Wachusett # 5	11:43.30	8	285
Feb. 4, 2022 HS	2Mile	Midland Wachusett Division C & D League Meet	11:44.67	4	282
Jan. 16, 2022 HS	2Mile	MSTCA Northeast Invitational	11:44.72	30	281
May 14, 2024 HS	2Mile	Midland Wachusett Division E League Meet	11:54.53	7	254
May 14, 2024 HS	2Mile	Mid Wach Division E Meet	11:54.53	7	254
April 17, 2025 HS	2Mile	Ayer Shirley v Murdock & Collegiate Charter School	12:13.34	3	207
Jan. 22, 2020 HS	2Mile	Mid Wach Dual Meets #3	12:22.20	8	186
Jan. 19, 2020 HS	2Mile	Mid Wach Dual Meets at Wachusett Reg. HS	13:11.00	16	91
May 14, 2019 HS	2Mile	Mid-Wach Division E League Meet	14:01.73	14	28

Steeple

Event Group

501

Points

7:18.80

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2024 HS	2000mSC	Weston Twlight Invitational - Regis Events	7:18.80	26	501
May 3, 2025 HS	2000mSC	Weston Twilight Invitational - Regis Events	7:44.28	31	392

Cross Country

Event Group

356

Points

18:02.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2022 HS	5K XC	MSTCA Bob Glennon Twilight (Small / Medium)	18:02.10	12	356
Oct. 14, 2023 HS	5K XC	MSTCA Bob Glennon Twilight Invitational	18:16.13	91	328
Oct. 22, 2022 HS	5K XC	Midland-Wachusett XC League Championship Meet	18:25.26	6	311
Nov. 19, 2022 HS	5K XC	MIAA Division Cross Country State Championships	18:33.90	90	295
Nov. 9, 2024 HS	5K XC	MIAA Division 3A-3B-3C Cross Country Championship	18:39.40	67	286
Nov. 13, 2021 HS	5K XC	MIAA Division 3 State Qualifier	18:42.00	44	281
Oct. 29, 2022 HS	5K XC	2nd Annual District E Central Mass Championships	18:46.70	13	273
Oct. 29, 2022 HS	5K XC	District E Championship	18:46.70	13	273
Oct. 12, 2024 HS	5K XC	MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)	18:46.81	114	272
Oct. 26, 2024 HS	5K XC	Mid-Wach League XC Champ.	18:57.15	10	255
Oct. 5, 2024 HS	5K XC	Wachusett Invitational	19:10.20	12	233
Nov. 6, 2021 HS	5K XC	1st Annual District E Central Mass Championships	19:11.60	18	231
Nov. 25, 2023 HS	5K XC	Foot Locker Northeast Regional	19:37.00	149	192
Nov. 11, 2023 HS	5K XC	MIAA Division 3 State Qualifier	19:40.68	48	187
Oct. 2, 2021 HS	5K XC	Wachusett Invitational	19:42.00	3	185
Nov. 15, 2022 HS	5K XC	MIAA 3A, 3B, 3C Championships	19:48.90	41	175
Sept. 28, 2024 HS	5K XC	MSTCA Bay State XC Invitational	19:53.69	59	169
Sept. 16, 2023 HS	5K XC	65th Annual Wachusett Invitational XC Meet	19:56.80	21	164
Oct. 21, 2023 HS	5K XC	MSTCA Dick Atkinson Invitational	19:56.85	32	164
Nov. 26, 2022 HS	5K XC	Nike Cross Nationals Northeast Regional	19:58.70	237	162
Oct. 28, 2023 HS	5K XC	Midland-Wachusett League XC Championships	20:09.70	11	147
Oct. 30, 2021 HS	5K XC	Midland-Wachusett XC League Championship Meet	20:18.70	22	136
Nov. 30, 2024 HS	5K XC	Foot Locker Northeast Regional	20:42.00	188	109
Oct. 26, 2019 HS	5K XC	Midland Wachusett Championships	21:38.70	37	55
Nov. 9, 2019 HS	5K XC	MIAA Central Division Championships	21:53.90	164	44
Nov. 30, 2019 HS	5K XC	Foot Locker Northeast Regional	23:09.10	56	7

Mile

Event Group

388

Points

5:09.84

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 18, 2022 HS	Mile	MIAA Division 5 Championships	5:09.84	29	388
Dec. 10, 2023 HS	Mile	MSTCA Winter Festival Invitational	5:13.06	29	365
Feb. 11, 2024 HS	Mile	45th District E Invite	5:20.49	12	313
Dec. 11, 2021 HS	Mile	MSTCA Winter Festival Invitational	5:25.32	12	282
Jan. 8, 2022 HS	Mile	MSTCA Auerbach Freshman Sophomore Small Schools	5:26.84	6	273
April 18, 2024 HS	Mile	MSTCA Warrior Invitational	5:27.35	103	270
Jan. 10, 2024 HS	Mile	MW @ Wachusett # 3	5:28.00	7	266
April 24, 2025 HS	Mile	MSTCA Warrior Invitational	5:29.50	70	257
Dec. 17, 2022 HS	Mile	USATF New England Season Opener	5:30.95	52	248
Jan. 17, 2024 HS	Mile	MW @ Wachusett # 4	5:32.70	1	238
Jan. 24, 2024 HS	Mile	MW @ Wachusett # 5	5:35.50	6	222
Jan. 30, 2021 HS	Mile	MSTCA Cup	5:56.19	38	121
Jan. 12, 2020 HS	Mile	MSTCA Northeast Invitational	6:04.92	104	88
Jan. 16, 2021 HS	Mile	Northeast Invitational	6:05.50	29	86
Dec. 12, 2020 HS	Mile	MSTCA Winter Festival - Large Schools	6:08.95	23	74
April 17, 2025 HS	Mile	Ayer Shirley v Murdock & Collegiate Charter School	6:11.41	8	67
Jan. 22, 2020 HS	Mile	Mid Wach Dual Meets #3	6:13.30	21	61
Jan. 31, 2020 HS	Mile	Midland Wachusett Division C/D League Meet	6:20.47	13	42
Dec. 26, 2018 HS	Mile	Mid Wach Dual Meet	6:35.10	18	14
Dec. 12, 2018 HS	Mile	Mid-Wach Dual Meets, Week 2	7:01.30	30	1

Jump

Event Group

Points

34-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2024 HS	TJ	Midland Wachusett Division E League Meet	34-0	9	1
May 14, 2024 HS	TJ	Mid Wach Division E Meet	34-0	9	1
May 17, 2025 HS	TJ	63rd Annual Boys & 52 Annual Girls District E D 2	34-11	23	1
April 24, 2025 HS	TJ	MSTCA Warrior Invitational	36-9	19	1

Season Bests

Steeple event group

2000mSC 2024 · Weston Twli…

7:18.80 501 pts

2000mSC 2025 · Weston Twil…

7:44.28 392 pts

Distance event group

2Mile 2022 · MIAA Divisi…

11:08.11 394 pts

2Mile 2023 · MSTCA Auerb…

11:11.12 384 pts

2Mile 2024 · Mid Wach Le…

11:21.57 350 pts

2Mile 2025 · Ayer Shirle…

12:13.34 207 pts

Mile event group

Mile 2022 · MIAA Divisi…

5:09.84 388 pts

Mile 2022 · USATF New E…

5:30.95 248 pts

Mile 2023 · MSTCA Winte…

5:13.06 365 pts

Mile 2025 · MSTCA Warri…

5:29.50 257 pts

Cross Country event group

5000m 2021 · MIAA Divisi…

18:42.00 281 pts

5000m 2022 · MSTCA Bob G…

18:02.10 356 pts

5000m 2023 · MSTCA Bob G…

18:16.13 328 pts

5000m 2024 · MIAA Divisi…

18:39.40 286 pts

Mid-D event group

1000m 2022 · 43rd Annual…

3:20.03 158 pts

1000m 2023 · Division II…

3:04.25 318 pts

600m 2024 · MSTCA North…

1:40.30 329 pts

Jump event group

TJ 2024 · Midland Wac…

34-0 1 pts

TJ 2025 · 63rd Annual…

34-11 1 pts

Gavin Zabik

Gavin Zabik

Gavin Zabik

Gavin Zabik

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Class Rankings

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2000msc

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600m

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mile

tj

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