Performance Dashboard
Athlete analytics & progression tracking
1000m
649
Points
2:41.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Charlotte City Championship presented by My Carolina Baby | 2:41.49 | 8 | 649 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 2:42.69 | 17 | 628 |
1500m
734
Points
4:10.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2021 | AAU Indoor National Championships | 4:10.62 | 11 | 734 |
1600m
810
Points
4:21.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 4:21.57 | 9 | 810 |
| June 25, 2021 | NCHSAA 4A State Championship | 4:22.41 | 7 | 801 |
| April 29, 2022 | Carolina Distance Carnival | 4:24.88 | 31 | 774 |
| May 29, 2021 | NCRunners Twilight | 4:26.23 | 24 | 760 |
| May 1, 2021 | Mount Tabor Mile | 4:26.71 | 4 | 755 |
| May 3, 2022 | Greater 4A Metro Conference Meet | 4:28.90 | 3 | 733 |
| March 19, 2022 | Clash of the Carolina's | 4:30.42 | 5 | 717 |
| June 9, 2021 | I-Meck Conference Championships | 4:30.68 | 2 | 715 |
| May 2, 2019 | Northwestern 3A/4A Conference Meet | 4:34.64 | 3 | 675 |
| June 18, 2021 | NCHSAA 4A West Regional | 4:36.74 | 2 | 655 |
| Nov. 26, 2019 | HOT Turkey | 4:40.24 | 4 | 622 |
| April 27, 2019 | 17th Annual Blue Ridge Classic | 4:41.14 | 7 | 613 |
| March 30, 2019 | Spartan Invitational | 4:41.31 | 1 | 612 |
| March 11, 2020 | Hickory Meet 1 | 4:44.70 | 1 | 580 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:45.94 | 82 | 569 |
| March 9, 2019 | WNC Daylight Lead Off | 4:49.90 | 9 | 534 |
| March 20, 2019 | St. Stephens Meet | 4:51.70 | 1 | 519 |
| April 3, 2019 | Alexander Central Home Meet #2 | 4:53.80 | 2 | 501 |
| April 28, 2022 | Iredell County Championship | 4:57.27 | 7 | 472 |
| May 1, 2018 | App State MS Invitational | 4:59.73 | 1 | 452 |
| May 5, 2018 | NCRunners Middle School Elite Invitational | 5:02.21 | 8 | 432 |
| April 10, 2018 | Watagua MS Meet #3 | 5:03.00 | 1 | 426 |
| March 28, 2018 | Watagua MS Meet #2 | 5:09.00 | 1 | 381 |
| May 10, 2018 | Watauga MS County Championships | 5:09.93 | 1 | 374 |
| April 19, 2018 | Watauga MS Meet #1 | 5:14.10 | 1 | 344 |
| March 22, 2018 | Watagua MS Meet #1 | 5:24.00 | 1 | 278 |
2mile
721
Points
9:44.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Volunteer Track Classic | 9:44.51 | 12 | 721 |
2mile_cc
611
Points
10:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2021 | Pioneer Clash of the Classes | 10:10.00 | 2 | 611 |
| Aug. 17, 2019 | Pioneer Clash of the Classes | 11:01.00 | 3 | 418 |
| Aug. 10, 2018 | Watauga Scrimmage #1 | 11:48.67 | 4 | 270 |
2000msc
845
Points
6:12.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Beach Run Invitational | 6:12.67 | 1 | 845 |
3000m
704
Points
9:06.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2021 | AAU Indoor National Championships | 9:06.13 | 9 | 704 |
3000m_cc
543
Points
9:41.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 9, 2019 | Watauga/Pinecrest Scrimmage | 9:41.99 | 1 | 543 |
3000msc
882
Points
9:27.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Dennis Craddock Coaches Classic | 9:27.86 | 1 | 882 |
| May 12, 2024 | Conference USA Championships | 10:14.72 | 4 | 709 |
3200m
799
Points
9:24.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | NCHSAA 4A Midwest Regional | 9:24.19 | 2 | 799 |
| May 21, 2022 | NCHSAA 4A State Championship | 9:25.99 | 5 | 790 |
| June 12, 2021 | RunningLane Track Championships | 9:29.64 | 3 | 773 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 9:39.52 | 30 | 727 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:40.11 | 23 | 725 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:40.11 | 23 | 725 |
| March 3, 2022 | Lake Norman #1 | 9:41.04 | 1 | 720 |
| May 15, 2021 | Ballantyne Twilight (3200m) | 9:42.41 | 3 | 714 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 9:46.27 | 28 | 697 |
| June 18, 2021 | NCHSAA 4A West Regional | 9:52.23 | 2 | 671 |
| June 25, 2021 | NCHSAA 4A State Championship | 9:54.89 | 13 | 659 |
| April 13, 2019 | Bojangles Track & Field Classic | 9:55.88 | 36 | 655 |
| May 11, 2019 | NCHSAA 3A West Regional | 9:56.30 | 6 | 653 |
| May 2, 2019 | Northwestern 3A/4A Conference Meet | 10:11.16 | 3 | 590 |
| March 11, 2020 | Hickory Meet 1 | 10:23.50 | 1 | 541 |
| March 30, 2019 | Spartan Invitational | 10:33.42 | 1 | 503 |
| March 9, 2019 | WNC Daylight Lead Off | 10:36.50 | 5 | 491 |
| May 5, 2018 | NCRunners Middle School Elite Invitational | 10:47.32 | 4 | 451 |
4000m_cc
199
Points
15:25.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NC AAU District XC Championships | 15:25.39 | 2 | 199 |
5000m_cc
696
Points
15:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | adidas XC Challenge | 15:39.50 | 11 | 696 |
| Sept. 18, 2021 | adidas XC Challenge | 15:45.00 | 10 | 681 |
| Oct. 17, 2020 | VA Elite XC Invitational | 15:48.70 | 16 | 671 |
| Oct. 5, 2019 | Wendy's Invitational | 15:53.90 | 11 | 656 |
| Oct. 2, 2021 | Wendy's Invitational | 15:55.70 | 2 | 652 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 15:59.20 | 4 | 642 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:05.00 | 75 | 627 |
| Nov. 21, 2020 | Ardrey Kell Home Meet #1 (C) | 16:05.52 | 1 | 625 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:06.40 | 17 | 623 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 16:12.55 | 8 | 607 |
| Nov. 6, 2021 | NCHSAA State Championship | 16:13.96 | 27 | 603 |
| Oct. 20, 2021 | Greater Metro 4 Conference | 16:15.86 | 1 | 598 |
| Dec. 5, 2020 | Ardrey Kell Home Meet #2 (C) | 16:16.10 | 3 | 598 |
| Oct. 23, 2019 | Northwestern 3A/4A Conference Championships | 16:20.00 | 3 | 588 |
| Oct. 12, 2019 | 47th Annual Trailblazer Invitational | 16:21.60 | 4 | 584 |
| Nov. 2, 2019 | NCHSAA 3A West XC Regional | 16:22.00 | 2 | 583 |
| Oct. 5, 2021 | Iredell County Meet | 16:26.89 | 2 | 570 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 16:29.20 | 24 | 565 |
| Jan. 15, 2021 | NCHSAA 4A West Regional | 16:29.70 | 4 | 563 |
| Oct. 27, 2018 | NCHSAA 3A West XC Regional | 16:30.40 | 12 | 562 |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 16:37.10 | 17 | 545 |
| Dec. 12, 2020 | Hough Meet 12/12 A | 16:41.00 | 3 | 535 |
| Oct. 6, 2018 | Wendy's Invitational | 16:42.93 | 25 | 531 |
| Nov. 9, 2019 | NCHSAA State Championship | 16:45.91 | 36 | 523 |
| Jan. 5, 2021 | 4A West I-MECK Championship | 16:48.45 | 2 | 517 |
| Sept. 28, 2019 | High Country CC Classic | 16:48.86 | 2 | 516 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:55.11 | 35 | 502 |
| Oct. 17, 2018 | Northwestern 3A/4A Conference Championships | 17:08.00 | 4 | 472 |
| Aug. 25, 2018 | River Run Cross Country Invitational | 17:09.00 | 2 | 469 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 17:14.57 | 44 | 457 |
| Aug. 24, 2019 | River Run Cross Country Invitational | 17:27.04 | 3 | 429 |
| Jan. 23, 2021 | NCHSAA State Championship | 17:27.87 | 55 | 427 |
| Oct. 2, 2019 | Watauga Home Meet #1 | 17:46.00 | 2 | 389 |
| Sept. 11, 2019 | Northwestern 3A/4A Pre-Conference Meet | 18:33.64 | 7 | 296 |
| Oct. 3, 2018 | Northwestern 3A/4A Pre-Conference | 19:36.00 | 5 | 194 |
| Sept. 5, 2018 | Caldwell Invitational | 19:52.30 | 5 | 170 |
| Sept. 29, 2018 | High Country CC Classic | 23:26.00 | 111 | 3 |
5000m
649
Points
15:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2020 | Weddington 5000m A & B | 15:56.70 | 7 | 649 |
800m
765
Points
1:59.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | Iredell County Championship | 1:59.85 | 4 | 765 |
| June 2, 2021 | Lake Norman #3 | 1:59.96 | 1 | 762 |
| March 30, 2022 | Lake Norman #3 | 2:01.08 | 3 | 735 |
| May 3, 2022 | Greater 4A Metro Conference Meet | 2:01.27 | 5 | 730 |
| May 19, 2021 | LAKE NORMAN #2 | 2:02.00 | 1 | 713 |
| March 17, 2022 | Mooresville Home #1 | 2:02.13 | 1 | 710 |
| June 9, 2021 | I-Meck Conference Championships | 2:03.18 | 1 | 685 |
| April 28, 2021 | LAKE NORMAN #1 | 2:05.26 | 1 | 637 |
| April 18, 2019 | Avery Home Meet #1 | 2:13.50 | 2 | 466 |
| April 3, 2019 | Alexander Central Home Meet #2 | 2:13.80 | 6 | 460 |
| April 10, 2018 | Watagua MS Meet #3 | 2:21.12 | 1 | 331 |
| March 28, 2018 | Watagua MS Meet #2 | 2:24.00 | 1 | 286 |
| May 10, 2018 | Watauga MS County Championships | 2:26.74 | 1 | 246 |
| May 1, 2018 | App State MS Invitational | 2:26.95 | 1 | 243 |
| March 22, 2018 | Watagua MS Meet #1 | 2:28.00 | 1 | 229 |
| April 19, 2018 | Watauga MS Meet #1 | 2:29.07 | 1 | 215 |
8000m_cc
834
Points
24:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Conference USA Cross Country Championship | 24:50.80 | 24 | 834 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:05.70 | 266 | 713 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2018 | Watauga MS County Championships | 5-0 | 1 | 1 |
mile
813
Points
4:22.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:22.84 | 12 | 813 |
| May 28, 2022 | RunningLane Track Championships | 4:23.36 | 9 | 807 |
| June 12, 2021 | RunningLane Track Championships | 4:25.17 | 4 | 788 |
| April 9, 2022 | All American Track Classic | 4:28.94 | 21 | 749 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:47.61 | 82 | 570 |
Mid-D
Event Group
765
Points
1:59.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | 800m | Iredell County Championship | 1:59.85 | 4 | 765 |
| June 2, 2021 | 800m | Lake Norman #3 | 1:59.96 | 1 | 762 |
| March 30, 2022 | 800m | Lake Norman #3 | 2:01.08 | 3 | 735 |
| May 3, 2022 | 800m | Greater 4A Metro Conference Meet | 2:01.27 | 5 | 730 |
| May 19, 2021 | 800m | LAKE NORMAN #2 | 2:02.00 | 1 | 713 |
Mile
Event Group
813
Points
4:22.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2022 | Mile | Mount Tabor Mile & Throwing Thunder | 4:22.84 | 12 | 813 |
| May 28, 2022 | 1600m | RunningLane Track Championships | 4:21.57 | 9 | 810 |
| May 28, 2022 | Mile | RunningLane Track Championships | 4:23.36 | 9 | 807 |
| June 25, 2021 | 1600m | NCHSAA 4A State Championship | 4:22.41 | 7 | 801 |
| June 12, 2021 | Mile | RunningLane Track Championships | 4:25.17 | 4 | 788 |
Distance
Event Group
799
Points
9:24.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 3200m | NCHSAA 4A Midwest Regional | 9:24.19 | 2 | 799 |
| May 21, 2022 | 3200m | NCHSAA 4A State Championship | 9:25.99 | 5 | 790 |
| June 12, 2021 | 3200m | RunningLane Track Championships | 9:29.64 | 3 | 773 |
| March 27, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:39.52 | 30 | 727 |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:40.11 | 23 | 725 |
Cross Country
Event Group
834
Points
24:50.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 8000mCC | Conference USA Cross Country Championship | 24:50.80 | 24 | 834 |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 26:05.70 | 266 | 713 |
| Sept. 21, 2019 | 5K XC | adidas XC Challenge | 15:39.50 | 11 | 696 |
| Sept. 18, 2021 | 5K XC | adidas XC Challenge | 15:45.00 | 10 | 681 |
| Oct. 17, 2020 | 5K XC | VA Elite XC Invitational | 15:48.70 | 16 | 671 |
Steeple
Event Group
882
Points
9:27.86
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 3000mSC | Dennis Craddock Coaches Classic | 9:27.86 | 1 | 882 |
| April 2, 2022 | 2000mSC | Beach Run Invitational | 6:12.67 | 1 | 845 |
| May 12, 2024 | 3000mSC | Conference USA Championships | 10:14.72 | 4 | 709 |
Long-Distance
Event Group
649
Points
15:56.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2020 | 5000m | Weddington 5000m A & B | 15:56.70 | 7 | 649 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2018 | HJ | Watauga MS County Championships | 5-0 | 1 | 1 |
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