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Graduation Year 2024
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Performance Dashboard
Athlete analytics & progression tracking
1000m
808
Points
2:32.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2024 | OCIAA Divisional Championship (2,4,6) | 2:32.67 | 1 | 808 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 2:36.95 | 7 | 729 |
| Feb. 10, 2024 | Section 9 Class A Championship | 2:37.06 | 3 | 727 |
| Feb. 11, 2023 | Section 9 Class A Championship | 2:37.31 | 4 | 722 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 2:39.97 | 1 | 675 |
| Jan. 20, 2023 | OCIAA Divisional Championship (2,4,6) | 2:40.30 | 1 | 669 |
| Feb. 26, 2022 | Section 9 State Qualifier | 2:42.81 | 4 | 626 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 2:43.45 | 2 | 616 |
| Jan. 30, 2022 | OCIAA Invite @ The Armory | 2:43.66 | 2 | 612 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 2:50.24 | 26 | 508 |
1500m
843
Points
4:01.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2024 | Millrose Games Trials | 4:01.01 | 5 | 843 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 4:01.89 | 1 | 833 |
1600m
863
Points
4:16.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | OCIAA Championship | 4:16.69 | 1 | 863 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:17.12 | 5 | 858 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:17.81 | 10 | 850 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 4:21.83 | 12 | 807 |
| June 2, 2023 | Section 9 State Qualifier | 4:22.48 | 2 | 800 |
| April 4, 2023 | Gavy V Classic | 4:23.80 | 1 | 786 |
| Feb. 17, 2024 | Section 9 State Qualifier | 4:25.72 | 3 | 766 |
| Jan. 29, 2023 | Section 9 Invitational | 4:26.79 | 1 | 754 |
| Feb. 25, 2023 | Section 9 State Qualifier | 4:27.09 | 2 | 751 |
| May 31, 2024 | Section 9 State Qualifier | 4:27.83 | 3 | 744 |
| Feb. 11, 2023 | Section 9 Class A Championship | 4:30.87 | 3 | 713 |
| Feb. 10, 2024 | Section 9 Class A Championship | 4:32.95 | 1 | 692 |
| Feb. 23, 2024 | OCIAA Divisional Championship (2,4,6) | 4:34.84 | 1 | 673 |
| May 21, 2022 | OCIAA Championships | 4:36.98 | 7 | 653 |
| May 26, 2022 | Section 9 Class A/B Championship | 4:40.54 | 3 | 619 |
| Dec. 10, 2022 | OCIAA Developmental "A" | 4:41.84 | 1 | 607 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 4:42.71 | 1 | 599 |
| Feb. 12, 2022 | OCIAA Division Championships | 4:43.02 | 1 | 596 |
| May 14, 2022 | Middletown Invitational | 4:43.99 | 3 | 587 |
| Dec. 4, 2021 | Burke Catholic, Middletown, Minisink Valley, Monroe-Woodbury | 4:44.83 | 1 | 579 |
2mile
727
Points
9:43.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2023 | Bishop Loughlin Games | 9:43.24 | 3 | 727 |
2000msc
967
Points
5:52.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 5:52.56 | 6 | 967 |
| June 18, 2023 | New Balance Nationals Outdoor | 6:00.08 | 7 | 920 |
| May 6, 2023 | Crusader Relays | 6:12.96 | 1 | 843 |
| May 29, 2021 | Middletown Invitational | 7:04.46 | 5 | 568 |
3000m
885
Points
8:30.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2025 | CAA Indoor Championships | 8:30.48 | 12 | 885 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:30.55 | 219 | 885 |
| Jan. 18, 2025 | Quaker Invitational | 8:39.34 | 13 | 838 |
| Jan. 20, 2024 | Bethel Pentathlon, Pole Vault, Distance Invite | 9:00.88 | 1 | 729 |
| April 1, 2023 | Pirate Relays | 9:13.12 | 1 | 671 |
3000msc
969
Points
9:06.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 9:06.18 | 1 | 969 |
| April 5, 2025 | Dalton eBanks | 9:06.18 | 1 | 969 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 9:16.17 | 4 | 929 |
| April 29, 2024 | Cornwall Steeplefest | 9:30.89 | 1 | 871 |
| May 1, 2023 | Cornwall Steeplefest | 9:51.54 | 2 | 792 |
| May 31, 2024 | Section 9 State Qualifier | 10:34.00 | 7 | 643 |
| May 2, 2022 | Cornwall Steeplefest | 10:58.13 | 13 | 565 |
| May 24, 2021 | Cornwall Steeplefest | 11:14.85 | 22 | 514 |
3200m
729
Points
9:39.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | Section 9 Class A/B Championship | 9:39.09 | 1 | 729 |
| May 24, 2024 | Section 9 Class B/D Championship | 9:50.31 | 1 | 679 |
| Jan. 13, 2023 | Suffern Invitational | 10:07.29 | 2 | 606 |
5000m
833
Points
14:52.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2025 | RU Scarlet Knights Open | 14:52.39 | 8 | 833 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 15:38.99 | 14 | 697 |
5000m_cc
689
Points
15:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | Section 9 XC Championships | 15:41.90 | 1 | 689 |
| Sept. 23, 2023 | Queensbury Invitational | 15:52.70 | 5 | 660 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:22.40 | 12 | 582 |
| Oct. 8, 2022 | Saratoga Cross Country Invitational | 16:40.11 | 7 | 538 |
| Sept. 16, 2023 | V-V-S Invitational | 16:49.80 | 4 | 514 |
| Nov. 19, 2022 | NY Federation Championships | 17:06.90 | 53 | 474 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:12.30 | 36 | 462 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 18:03.70 | 115 | 353 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 18:19.20 | 14 | 323 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 18:44.70 | 123 | 276 |
600m
778
Points
1:24.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | OCIAA Developmental "A" Meet | 1:24.58 | 1 | 778 |
800m
882
Points
1:55.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 1:55.27 | 10 | 882 |
| May 20, 2023 | OCIAA Championship | 1:56.67 | 2 | 845 |
| June 2, 2023 | Section 9 State Qualifier | 1:57.05 | 2 | 835 |
| March 12, 2023 | New Balance Nationals Indoor | 1:57.38 | 11 | 827 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 1:57.95 | 1 | 812 |
| May 24, 2024 | Section 9 Class B/D Championship | 1:58.02 | 1 | 810 |
| June 3, 2022 | Section 9 State Qualifier | 2:00.62 | 4 | 746 |
| June 3, 2022 | Section 9 State Qualifier | 2:00.62 | 6 | 746 |
| April 20, 2024 | Niskayuna Spring Classic | 2:00.83 | 2 | 741 |
| Feb. 18, 2022 | Garden State HS Invitational | 2:02.00 | 12 | 713 |
| May 26, 2022 | Section 9 Class A/B Championship | 2:02.80 | 5 | 694 |
| May 14, 2022 | Middletown Invitational | 2:04.28 | 4 | 660 |
| May 21, 2022 | OCIAA Championships | 2:07.09 | 13 | 597 |
| May 22, 2021 | Goshen Trotters' Track Carnival: 1 Session-10AM Start | 2:07.44 | 4 | 589 |
| June 7, 2021 | Section 9 Class B Regional - Group 3 | 2:08.70 | 3 | 562 |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 2:12.64 | 1 | 482 |
8000m_cc
880
Points
24:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | CAA Cross Country Championship | 24:23.70 | 18 | 880 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:44.50 | 131 | 844 |
mile
869
Points
4:17.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 4:17.67 | 18 | 869 |
| Jan. 10, 2024 | Millrose Games Trials | 4:18.52 | 5 | 859 |
| Dec. 7, 2024 | Penn Opener | 4:19.31 | 9 | 851 |
| Jan. 11, 2025 | Penn Select | 4:20.57 | 19 | 837 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:23.46 | 4 | 806 |
| May 19, 2023 | Track Night NYC | 4:24.27 | 3 | 797 |
| March 10, 2024 | New Balance Nationals Indoor | 4:26.31 | 93 | 776 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 4:26.97 | 13 | 769 |
| June 19, 2021 | New York State Showcase | 5:08.20 | 25 | 400 |
3mile_cc
500
Points
16:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Suffern Invitational | 16:18.50 | 3 | 500 |
| Nov. 2, 2022 | Section 9 XC Championships | 16:36.20 | 6 | 458 |
| Sept. 10, 2022 | Warwick Valley Wave Mania X-C Invitational | 16:47.60 | 4 | 431 |
| Nov. 4, 2021 | Section IX XC Championships | 16:58.20 | 12 | 408 |
| Oct. 27, 2021 | OCIAA XC Championships | 17:28.20 | 17 | 344 |
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 18:28.20 | 34 | 233 |
Mid-D
Event Group
882
Points
1:55.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 800m | NYSPHSAA - NY State Champs | 1:55.27 | 10 | 882 |
| May 20, 2023 | 800m | OCIAA Championship | 1:56.67 | 2 | 845 |
| June 2, 2023 | 800m | Section 9 State Qualifier | 1:57.05 | 2 | 835 |
| March 12, 2023 | 800m | New Balance Nationals Indoor | 1:57.38 | 11 | 827 |
| Feb. 4, 2023 | 800m | Purple Champions HS Invitational | 1:57.95 | 1 | 812 |
Mile
Event Group
869
Points
4:17.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Mile | Dr. Sander Scorcher | 4:17.67 | 18 | 869 |
| May 18, 2024 | 1600m | OCIAA Championship | 4:16.69 | 1 | 863 |
| Jan. 10, 2024 | Mile | Millrose Games Trials | 4:18.52 | 5 | 859 |
| March 2, 2024 | 1600m | NYSPHSAA -NY State Champs | 4:17.12 | 5 | 858 |
| Dec. 7, 2024 | Mile | Penn Opener | 4:19.31 | 9 | 851 |
Distance
Event Group
885
Points
8:30.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2025 | 3000m | CAA Indoor Championships | 8:30.48 | 12 | 885 |
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:30.55 | 219 | 885 |
| Jan. 18, 2025 | 3000m | Quaker Invitational | 8:39.34 | 13 | 838 |
| Jan. 20, 2024 | 3000m | Bethel Pentathlon, Pole Vault, Distance Invite | 9:00.88 | 1 | 729 |
| May 27, 2023 | 3200m | Section 9 Class A/B Championship | 9:39.09 | 1 | 729 |
Steeple
Event Group
969
Points
9:06.18
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 3000mSC | George Mason Dalton Ebanks Invitational | 9:06.18 | 1 | 969 |
| April 5, 2025 | 3000mSC | Dalton eBanks | 9:06.18 | 1 | 969 |
| June 16, 2024 | 2000mSC | New Balance Nationals Outdoor | 5:52.56 | 6 | 967 |
| June 8, 2024 | 3000mSC | NYSPHSAA - NY State Champs | 9:16.17 | 4 | 929 |
| June 18, 2023 | 2000mSC | New Balance Nationals Outdoor | 6:00.08 | 7 | 920 |
Long-Distance
Event Group
833
Points
14:52.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2025 | 5000m | RU Scarlet Knights Open | 14:52.39 | 8 | 833 |
| May 14, 2025 | 5000m | CAA Outdoor Track and Field Championship | 15:38.99 | 14 | 697 |
Cross Country
Event Group
880
Points
24:23.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | CAA Cross Country Championship | 24:23.70 | 18 | 880 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:44.50 | 131 | 844 |
| Nov. 4, 2023 | 5K XC | Section 9 XC Championships | 15:41.90 | 1 | 689 |
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 15:52.70 | 5 | 660 |
| Nov. 11, 2023 | 5K XC | NYSPHSAA - New York State Championships | 16:22.40 | 12 | 582 |
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