Performance Dashboard
Athlete analytics & progression tracking
1200m
792
Points
3:13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Gig Harbor @ Bellarmine | 3:13.72 | 1 | 792 |
1500m
603
Points
4:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 4:23.20 | 26 | 603 |
1600m
767
Points
4:25.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | Puget Sound League Championships | 4:25.62 | 2 | 767 |
| April 26, 2025 | Big 5 Invite | 4:28.97 | 4 | 732 |
| April 11, 2025 | Peninsula @ Gig Harbor | 4:31.35 | 1 | 708 |
| May 9, 2024 | SSC Championships | 4:32.79 | 10 | 694 |
| April 8, 2023 | Arnie Young Invite | 4:34.54 | 9 | 676 |
| May 11, 2023 | South Sound Conference Championships - Day 1 | 4:36.62 | 10 | 656 |
| April 13, 2024 | South Sound Classic Presented by Washington State Fair | 4:37.36 | 22 | 649 |
| April 4, 2024 | Peninsula @ Gig Harbor | 4:39.47 | 1 | 629 |
| March 21, 2025 | Peninsula Jamboree | 4:42.04 | 3 | 605 |
| March 14, 2024 | Peninsula Jamboree | 4:42.34 | 7 | 602 |
| April 29, 2023 | 63rd Shelton Invitational T&F | 4:42.60 | 5 | 600 |
| March 17, 2023 | Peninsula Jamboree | 4:44.98 | 5 | 578 |
| April 25, 2024 | Gig Harbor, Timberline @ Yelm | 4:45.03 | 3 | 577 |
| March 31, 2023 | Capital, Yelm @ Gig Harbor | 4:46.13 | 3 | 568 |
2mile
692
Points
9:51.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 9:51.11 | 62 | 692 |
| April 20, 2024 | Oregon Relays | 10:07.58 | 91 | 621 |
| April 21, 2023 | Oregon Relays | 10:14.52 | 17 | 592 |
2mile_cc
574
Points
10:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Olympia XC Classic | 10:19.10 | 1 | 574 |
| Oct. 12, 2023 | Tacoma Twilight | 10:22.61 | 11 | 560 |
| Oct. 13, 2022 | Tacoma Twilight | 11:01.42 | 28 | 416 |
| Sept. 14, 2024 | Olympia XC Classic | 11:02.60 | 3 | 412 |
| Sept. 9, 2023 | Olympia XC Invite | 11:03.41 | 3 | 410 |
| Sept. 10, 2022 | Olympia XC Invite | 11:32.46 | 7 | 317 |
200m
438
Points
26.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2023 | Peninsula at Gig Harbor | 26.21 | 12 | 438 |
3000m
662
Points
9:14.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 9:14.99 | 66 | 662 |
| April 20, 2024 | Oregon Relays | 9:27.87 | 90 | 604 |
| April 21, 2023 | Oregon Relays | 9:37.07 | 17 | 563 |
3000m_cc
532
Points
9:44.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2024 | The Hawk's Nest (2nd Annual) | 9:44.49 | 8 | 532 |
3200m
764
Points
9:31.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | South Sound Classic Presented by Washington State Fair | 9:31.57 | 6 | 764 |
| May 23, 2025 | West Central Districts 3 / SWD 4 Track & Field Championships | 9:34.66 | 5 | 749 |
| May 31, 2025 | WIAA 2A, 3A, 4A State Championships | 9:37.72 | 14 | 735 |
| April 5, 2025 | Oregon Relays | 9:48.23 | 63 | 688 |
| March 28, 2025 | Lakes @ Gig Harbor | 9:50.85 | 4 | 677 |
| May 9, 2024 | SSC Championships | 9:52.95 | 5 | 667 |
| May 17, 2024 | West Central Districts 3 / SWD 4 Track & Field Championships | 9:57.58 | 10 | 647 |
| April 6, 2024 | Arnie Young Invite | 9:58.92 | 10 | 642 |
| April 20, 2024 | Oregon Relays | 10:04.53 | 91 | 618 |
| May 5, 2023 | Gig Harbor @ Bellarmine | 10:07.90 | 3 | 604 |
| April 21, 2023 | Oregon Relays | 10:11.47 | 17 | 589 |
| March 29, 2024 | CK @Home vs Yelm GH | 10:11.93 | 6 | 587 |
| April 11, 2025 | Peninsula @ Gig Harbor | 10:14.44 | 2 | 577 |
| March 24, 2023 | Gig Harbor, Peninsula @ CK | 10:18.28 | 5 | 562 |
400m
539
Points
56.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2023 | Peninsula at Gig Harbor | 56.02 | 3 | 539 |
4000m_cc
286
Points
14:43.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2024 | PSL Sehmel 4k | 14:43.39 | 2 | 286 |
| Sept. 14, 2022 | SSC @ Sehmel Homestead Park | 15:12.81 | 10 | 223 |
5000m_cc
692
Points
15:40.77
Personal Record
800m
754
Points
2:00.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2025 | Mount Tahoma & Capital @ Gig Harbor | 2:00.28 | 2 | 754 |
| March 22, 2024 | Home vs Peninsula/CK | 2:05.42 | 3 | 634 |
| May 2, 2024 | Bellarmine @ Gig Harbor | 2:05.64 | 4 | 629 |
| April 11, 2024 | Capital @ Gig Harbor | 2:05.65 | 2 | 629 |
| April 27, 2023 | NT @ Gig Harbor | 2:08.51 | 2 | 566 |
mile
610
Points
4:43.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 4:43.21 | 25 | 610 |
| April 29, 2023 | 63rd Shelton Invitational T&F | 4:44.25 | 5 | 600 |
Mile
Event Group
792
Points
3:13.72
Personal Record
1200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 1200m | Gig Harbor @ Bellarmine | 3:13.72 | 1 | 792 |
| May 13, 2025 | 1600m | Puget Sound League Championships | 4:25.62 | 2 | 767 |
| April 26, 2025 | 1600m | Big 5 Invite | 4:28.97 | 4 | 732 |
| April 11, 2025 | 1600m | Peninsula @ Gig Harbor | 4:31.35 | 1 | 708 |
| May 9, 2024 | 1600m | SSC Championships | 4:32.79 | 10 | 694 |
Distance
Event Group
764
Points
9:31.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3200m | South Sound Classic Presented by Washington State Fair | 9:31.57 | 6 | 764 |
| May 23, 2025 | 3200m | West Central Districts 3 / SWD 4 Track & Field Championships | 9:34.66 | 5 | 749 |
| May 31, 2025 | 3200m | WIAA 2A, 3A, 4A State Championships | 9:37.72 | 14 | 735 |
| April 5, 2025 | 2Mile | Oregon Relays | 9:51.11 | 62 | 692 |
| April 5, 2025 | 3200m | Oregon Relays | 9:48.23 | 63 | 688 |
Cross Country
Event Group
692
Points
15:40.77
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2025 | 5K XC | PSL @ Back 40: Mt. T, Gig Harbor, Lincoln, Silas, North Thurston | 15:40.77 | 1 | 692 |
| Sept. 27, 2025 | 5K XC | Bellevue Cross Country Invitational | 15:43.70 | 6 | 684 |
| Nov. 9, 2024 | 5K XC | WIAA State XC Championships | 16:02.70 | 25 | 633 |
| Oct. 26, 2024 | 5K XC | Puget Sound League 3A / SPSL 2A League Championships | 16:05.20 | 4 | 626 |
| Sept. 20, 2025 | 5K XC | Fort Steilacoom Invitational | 16:06.40 | 10 | 623 |
Short Sprints
Event Group
438
Points
26.21
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2023 | 200m | Peninsula at Gig Harbor | 26.21 | 12 | 438 |
Long Sprints
Event Group
539
Points
56.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2023 | 400m | Peninsula at Gig Harbor | 56.02 | 3 | 539 |
Mid-D
Event Group
754
Points
2:00.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2025 | 800m | Mount Tahoma & Capital @ Gig Harbor | 2:00.28 | 2 | 754 |
| March 22, 2024 | 800m | Home vs Peninsula/CK | 2:05.42 | 3 | 634 |
| May 2, 2024 | 800m | Bellarmine @ Gig Harbor | 2:05.64 | 4 | 629 |
| April 11, 2024 | 800m | Capital @ Gig Harbor | 2:05.65 | 2 | 629 |
| April 27, 2023 | 800m | NT @ Gig Harbor | 2:08.51 | 2 | 566 |
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