Performance Dashboard
Athlete analytics & progression tracking
1000m
697
Points
2:38.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | Christmas is Near Invitational | 2:38.73 | 2 | 697 |
| Dec. 9, 2024 | Piedmont Polar Bear Meet #2 | 2:42.36 | 1 | 634 |
| Jan. 7, 2023 | Just Don't Lose Classic | 2:47.55 | 14 | 549 |
| Dec. 13, 2022 | Monroe Polar Bear | 2:49.17 | 4 | 524 |
| Jan. 19, 2022 | Cuthbertson Polar Bear #1 | 3:02.56 | 6 | 339 |
| Dec. 9, 2021 | Monroe HS Home Meet (1) | 3:03.50 | 5 | 327 |
| Nov. 23, 2021 | H.O.T. Turkey | 3:11.12 | 14 | 242 |
1500m
706
Points
4:13.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 4:13.22 | 51 | 706 |
1600m
797
Points
4:22.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | NCHSAA 3A Midwest Regional | 4:22.77 | 4 | 797 |
| June 1, 2024 | NCRunners Elite Tune Up | 4:23.85 | 13 | 785 |
| April 26, 2025 | Carolina Distance Carnival | 4:24.95 | 79 | 774 |
| May 11, 2024 | NCHSAA 3A Midwest Regional | 4:26.96 | 2 | 753 |
| May 20, 2024 | NCHSAA 3A State Championship | 4:29.40 | 8 | 728 |
| May 13, 2023 | NCHSAA 3A Midwest Regional | 4:30.44 | 3 | 717 |
| March 29, 2025 | Weddington Invitational | 4:30.98 | 6 | 712 |
| Jan. 4, 2025 | JDL Run Fast Invitational | 4:31.16 | 6 | 710 |
| May 16, 2025 | NCHSAA 3A State Championship | 4:31.53 | 13 | 706 |
| April 10, 2024 | UCPS Track & Field Championships | 4:31.73 | 2 | 704 |
| May 19, 2023 | NCHSAA 3A State Championship | 4:32.06 | 10 | 701 |
| April 22, 2023 | Carolina Distance Carnival | 4:32.98 | 89 | 692 |
| Nov. 26, 2024 | UA Winter Hat Polar Bear | 4:34.92 | 2 | 673 |
| Feb. 4, 2023 | South Charlotte Hyundai Charlotte City Championship | 4:36.16 | 9 | 661 |
| April 19, 2023 | UCPS Championship | 4:37.31 | 3 | 650 |
| April 23, 2024 | 2A/3A Rocky River Conference Championship | 4:38.00 | 3 | 643 |
| March 25, 2023 | Weddington Invitational | 4:38.48 | 10 | 638 |
| Jan. 21, 2023 | Fast Track Invitational | 4:38.52 | 9 | 638 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 4:38.84 | 9 | 635 |
| Jan. 20, 2024 | Fast Track Invitational | 4:39.61 | 31 | 628 |
| April 9, 2025 | Rocky River Conference Championship | 4:40.13 | 2 | 623 |
| May 2, 2023 | Rocky River Conference | 4:42.73 | 2 | 598 |
| Nov. 19, 2022 | Cuthbertson Polar Bear I | 4:42.79 | 2 | 598 |
| Jan. 26, 2023 | Catawba Shores, Rocky River & The Mountain Conferences | 4:44.38 | 7 | 583 |
| Jan. 30, 2024 | Catawba Shores, Rocky River, & The Mountain Conferences | 4:45.26 | 4 | 575 |
| April 29, 2022 | Carolina Distance Carnival | 4:58.70 | 128 | 460 |
| March 24, 2022 | RRC Conference Meet | 4:59.92 | 6 | 450 |
| Jan. 5, 2022 | Weddington Polar Bear #3 | 5:03.54 | 14 | 422 |
| Dec. 16, 2021 | Forest Hills HS Polar Bear Meet 2 | 5:08.97 | 8 | 381 |
| May 5, 2022 | Rocky River Conference Championships | 5:09.26 | 5 | 379 |
| Jan. 27, 2022 | Rocky River Conference Championship | 5:11.77 | 4 | 361 |
| Dec. 4, 2021 | Cold Turkey Invitational | 5:16.09 | 23 | 330 |
2mile
686
Points
9:52.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | adidas Outdoor Nationals | 9:52.47 | 11 | 686 |
| June 16, 2024 | adidas Track Nationals | 9:55.69 | 12 | 672 |
| March 19, 2023 | Adidas Track Nationals | 10:08.96 | 8 | 615 |
3000m
592
Points
9:30.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2023 | Adidas Track Nationals | 9:30.39 | 9 | 592 |
3200m
747
Points
9:35.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 9:35.12 | 12 | 747 |
| April 13, 2024 | All American Track Classic | 9:42.16 | 24 | 715 |
| April 12, 2025 | All American Track Classic | 9:44.62 | 56 | 704 |
| Jan. 18, 2025 | Walter Bass High School Invitational | 9:47.78 | 10 | 690 |
| May 19, 2023 | NCHSAA 3A State Championship | 9:49.32 | 9 | 683 |
| June 18, 2023 | adidas Outdoor Nationals | 9:49.54 | 11 | 682 |
| June 16, 2024 | adidas Track Nationals | 9:51.50 | 12 | 674 |
| Feb. 15, 2025 | NCHSAA 3A Indoor State Championship Meet | 9:52.81 | 11 | 668 |
| April 1, 2023 | Beach Run Invitational | 9:53.33 | 5 | 666 |
| March 31, 2023 | Beach Run Invitational | 9:53.33 | 5 | 666 |
| March 23, 2024 | Weddington Invitational | 9:54.46 | 9 | 661 |
| Feb. 10, 2024 | NCHSAA 3A Indoor State Championship Meet | 9:55.79 | 8 | 655 |
| Jan. 27, 2024 | Charlotte City Championship | 9:56.68 | 3 | 651 |
| April 2, 2025 | Union County Championships | 9:56.71 | 2 | 651 |
| Dec. 14, 2024 | Stay In Your Lane Invitational | 9:57.68 | 3 | 647 |
| Dec. 10, 2022 | COROS Invitational | 9:58.20 | 1 | 645 |
| May 13, 2023 | NCHSAA 3A Midwest Regional | 10:01.98 | 3 | 629 |
| May 2, 2023 | Rocky River Conference | 10:04.54 | 1 | 618 |
| March 19, 2023 | Adidas Track Nationals | 10:05.92 | 8 | 612 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 10:06.42 | 6 | 610 |
| April 9, 2025 | Rocky River Conference Championship | 10:09.06 | 3 | 599 |
| April 23, 2024 | 2A/3A Rocky River Conference Championship | 10:09.26 | 1 | 598 |
| March 16, 2024 | Marvin Ridge Invitational | 10:09.26 | 6 | 598 |
| Jan. 30, 2024 | Catawba Shores, Rocky River, & The Mountain Conferences | 10:10.03 | 1 | 595 |
| Jan. 10, 2023 | FHHS Polar Bear Meet 2 | 10:13.77 | 1 | 580 |
| March 11, 2023 | Track Out - Meet Under the Lights | 10:14.93 | 1 | 575 |
| Jan. 26, 2023 | Catawba Shores, Rocky River & The Mountain Conferences | 10:20.24 | 3 | 554 |
| Dec. 17, 2022 | Christmas Is Near Invitational | 10:23.96 | 2 | 539 |
| May 13, 2022 | NCHSAA 3A Midwest Regional | 10:34.21 | 5 | 500 |
| March 7, 2023 | FHHS HS Track Meet 1 | 10:37.86 | 1 | 486 |
| April 9, 2022 | All American Track Classic | 10:38.40 | 86 | 484 |
| April 2, 2022 | Union County Championships | 10:43.80 | 8 | 464 |
| March 26, 2022 | Weddington Invitational | 10:48.14 | 23 | 448 |
| May 5, 2022 | Rocky River Conference Championships | 10:51.04 | 4 | 438 |
| March 19, 2022 | Clash of the Carolina's | 10:52.81 | 23 | 432 |
| Jan. 5, 2022 | Weddington Polar Bear #3 | 10:56.19 | 2 | 420 |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 10:58.03 | 7 | 414 |
| March 17, 2022 | Forest Hills Meet #2 | 11:01.00 | 3 | 404 |
| Dec. 9, 2021 | Monroe HS Home Meet (1) | 11:06.90 | 2 | 384 |
| Nov. 19, 2022 | Cuthbertson Polar Bear I | 11:09.88 | 1 | 374 |
| Dec. 16, 2021 | Forest Hills HS Polar Bear Meet 2 | 11:13.64 | 5 | 362 |
| Dec. 4, 2021 | Cold Turkey Invitational | 11:30.17 | 12 | 311 |
| Jan. 27, 2022 | Rocky River Conference Championship | 11:33.96 | 6 | 300 |
| Nov. 23, 2021 | H.O.T. Turkey | 11:41.38 | 3 | 278 |
400m
509
Points
56.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2023 | FHHS HS Track Meet 1 | 56.67 | 3 | 509 |
500m
609
Points
1:11.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2022 | Weddington Polar Bear #1 | 1:11.72 | 5 | 609 |
| Dec. 21, 2022 | Providence HS Polar Bear Meet #2 | 1:12.14 | 3 | 594 |
| Jan. 18, 2023 | Monroe Polar Bear #2 | 1:12.77 | 3 | 570 |
5000m_cc
649
Points
15:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2024 | Union County XC Championships | 15:56.50 | 6 | 649 |
| Oct. 11, 2023 | Union Co Cross Country Championships | 15:57.50 | 2 | 647 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:11.57 | 11 | 610 |
| Nov. 19, 2023 | NXR Southeast Regional | 16:13.50 | 48 | 605 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:13.60 | 21 | 604 |
| Oct. 7, 2023 | Wendy's Invitational | 16:17.16 | 3 | 595 |
| Oct. 15, 2024 | Rocky River Conference XC Championship | 16:20.70 | 2 | 586 |
| Oct. 17, 2023 | RRC Championship | 16:21.00 | 1 | 585 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:22.50 | 21 | 581 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 16:27.90 | 40 | 568 |
| Sept. 15, 2023 | Queen City Invite | 16:28.41 | 7 | 567 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 16:34.30 | 33 | 552 |
| Aug. 26, 2023 | Carolinas Kickoff | 16:37.20 | 9 | 545 |
| Aug. 31, 2024 | Cougar XC Invite (HS/MS) | 16:41.60 | 1 | 534 |
| Oct. 26, 2024 | NCHSAA 3A Midwest Regional | 16:45.61 | 5 | 524 |
| Oct. 5, 2024 | Wendy's Invitational | 16:48.67 | 7 | 517 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 16:49.80 | 20 | 514 |
| Oct. 28, 2023 | NCHSAA 3A Midwest Regional | 17:04.40 | 6 | 480 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:10.60 | 41 | 466 |
| Aug. 27, 2022 | Carolinas Kickoff | 17:11.00 | 7 | 465 |
| Oct. 29, 2022 | NCHSAA 3A Midwest Regional | 17:24.17 | 11 | 435 |
| Nov. 5, 2022 | NCHSAA State Championship | 17:44.77 | 31 | 391 |
| Aug. 29, 2023 | RRC Preseason | 18:47.00 | 2 | 272 |
| Oct. 9, 2021 | CXC Autumn Night Invitational | 18:56.20 | 40 | 256 |
| Oct. 19, 2021 | Rocky River 2A/3A Championships | 19:08.59 | 9 | 236 |
| Sept. 9, 2023 | MPXC Invitational | 19:13.66 | 2 | 228 |
| Aug. 27, 2024 | Rocky River Conference Pre-Conference Meet | 19:13.70 | 1 | 228 |
| Oct. 30, 2021 | NCHSAA 3A Midwest Regional | 19:21.64 | 43 | 215 |
| Sept. 21, 2021 | Union Co XC Championships | 19:33.30 | 47 | 198 |
| Sept. 26, 2023 | RRC 1 | 19:36.10 | 3 | 193 |
| Oct. 2, 2021 | Wendy's Invitational | 19:43.20 | 74 | 183 |
| Aug. 30, 2022 | Pre-Season RRC meet | 19:48.50 | 1 | 176 |
| Sept. 13, 2022 | RRC #2 | 20:03.70 | 5 | 155 |
| Sept. 28, 2021 | RRC XC Meet #2 | 20:14.00 | 10 | 142 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 20:27.00 | 166 | 126 |
| Aug. 28, 2021 | Carolinas Kickoff (Middle School & High School races) | 20:57.30 | 114 | 93 |
| Sept. 15, 2021 | RRC MEET 2 @CATA | 20:25:00.00 | 13 | 1 |
800m
692
Points
2:02.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 2:02.88 | 83 | 692 |
| April 5, 2023 | Weddington Meet #3 | 2:04.35 | 2 | 658 |
| March 17, 2022 | Forest Hills Meet #2 | 2:20.70 | 7 | 338 |
mile
786
Points
4:25.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | NCRunners Elite Tune Up | 4:25.39 | 13 | 786 |
| April 26, 2025 | Carolina Distance Carnival | 4:26.60 | 78 | 773 |
| June 18, 2023 | adidas Outdoor Nationals | 4:31.17 | 14 | 726 |
| March 16, 2025 | Nike Indoor Nationals | 4:31.80 | 53 | 720 |
| April 22, 2023 | Carolina Distance Carnival | 4:34.53 | 87 | 693 |
Mid-D
Event Group
697
Points
2:38.73
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2024 | 1000m | Christmas is Near Invitational | 2:38.73 | 2 | 697 |
| April 26, 2025 | 800m | Carolina Distance Carnival | 2:02.88 | 83 | 692 |
| April 5, 2023 | 800m | Weddington Meet #3 | 2:04.35 | 2 | 658 |
| Dec. 9, 2024 | 1000m | Piedmont Polar Bear Meet #2 | 2:42.36 | 1 | 634 |
| Jan. 7, 2023 | 1000m | Just Don't Lose Classic | 2:47.55 | 14 | 549 |
Mile
Event Group
797
Points
4:22.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1600m | NCHSAA 3A Midwest Regional | 4:22.77 | 4 | 797 |
| June 1, 2024 | Mile | NCRunners Elite Tune Up | 4:25.39 | 13 | 786 |
| June 1, 2024 | 1600m | NCRunners Elite Tune Up | 4:23.85 | 13 | 785 |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 4:24.95 | 79 | 774 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 4:26.60 | 78 | 773 |
Distance
Event Group
747
Points
9:35.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 3200m | Carolina Distance Carnival | 9:35.12 | 12 | 747 |
| April 13, 2024 | 3200m | All American Track Classic | 9:42.16 | 24 | 715 |
| April 12, 2025 | 3200m | All American Track Classic | 9:44.62 | 56 | 704 |
| Jan. 18, 2025 | 3200m | Walter Bass High School Invitational | 9:47.78 | 10 | 690 |
| June 18, 2023 | 2Mile | adidas Outdoor Nationals | 9:52.47 | 11 | 686 |
Long Sprints
Event Group
609
Points
1:11.72
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2022 | 500m | Weddington Polar Bear #1 | 1:11.72 | 5 | 609 |
| Dec. 21, 2022 | 500m | Providence HS Polar Bear Meet #2 | 1:12.14 | 3 | 594 |
| Jan. 18, 2023 | 500m | Monroe Polar Bear #2 | 1:12.77 | 3 | 570 |
| March 7, 2023 | 400m | FHHS HS Track Meet 1 | 56.67 | 3 | 509 |
Cross Country
Event Group
649
Points
15:56.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2024 | 5K XC | Union County XC Championships | 15:56.50 | 6 | 649 |
| Oct. 11, 2023 | 5K XC | Union Co Cross Country Championships | 15:57.50 | 2 | 647 |
| Nov. 4, 2023 | 5K XC | NCHSAA State Championship | 16:11.57 | 11 | 610 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 16:13.50 | 48 | 605 |
| Sept. 21, 2024 | 5K XC | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:13.60 | 21 | 604 |
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