Performance Dashboard
Athlete analytics & progression tracking
1000m
524
Points
2:49.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Walt Cormack Memorial sponsored by the VTCA | 2:49.17 | 27 | 524 |
| Feb. 3, 2023 | 2023 Patriot District Indoor Track Championship | 2:49.42 | 12 | 520 |
| Jan. 14, 2023 | Northern VA TJMS Meet #6 | 2:57.75 | 1 | 401 |
| Dec. 11, 2021 | Walt Cormack Memorial sponsored by the VTCA | 3:00.48 | 40 | 365 |
| Jan. 24, 2022 | 2022 Lake Braddock Invite | 3:02.12 | 10 | 344 |
1600m
535
Points
4:49.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Lake Braddock Hall of Fame Invitational | 4:49.77 | 28 | 535 |
| Jan. 8, 2022 | East Coast Elite | 5:18.92 | 16 | 311 |
| Dec. 4, 2021 | Stallion Polar Bear | 5:21.24 | 20 | 296 |
300m
862
Points
35.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | Patriot District PB | 35.49 | 4 | 862 |
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 35.98 | 19 | 824 |
| Jan. 13, 2024 | Walt Cormack Memorial sponsored by the VTCA | 36.28 | 5 | 801 |
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 36.41 | 8 | 791 |
| Feb. 15, 2024 | 2024 VHSL Region 6C Indoor Championship | 36.63 | 6 | 774 |
| Dec. 21, 2023 | December Patriot Polar Bear | 36.81 | 6 | 760 |
3200m
348
Points
11:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2021 | Robinson Mini-Polar Bear | 11:18.00 | 7 | 348 |
400m
917
Points
49.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | Occoquan Region Championships | 49.02 | 3 | 917 |
| May 16, 2024 | Patriot District Championship | 49.19 | 4 | 907 |
| June 1, 2024 | VHSL Class 6 State Championships | 49.79 | 10 | 871 |
| May 4, 2024 | Dogwood Track Classic | 49.93 | 11 | 863 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 49.94 | 3 | 862 |
| April 27, 2024 | Ramtastic Invitational | 50.08 | 1 | 854 |
| March 17, 2024 | adidas Track Nationals | 50.67 | 8 | 819 |
| July 6, 2024 | USATF Virginia Association Junior Olympic Championships | 50.95 | 2 | 803 |
| May 11, 2023 | Patriot District JV Jamboree Outdoor Track and Field Tournament | 52.63 | 8 | 710 |
| April 19, 2023 | 2023 South County High School Quad Meet | 54.54 | 5 | 611 |
500m
833
Points
1:06.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 1:06.27 | 6 | 833 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 1:06.76 | 2 | 811 |
| Feb. 15, 2024 | 2024 VHSL Region 6C Indoor Championship | 1:07.25 | 3 | 790 |
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 1:07.52 | 4 | 778 |
| Dec. 9, 2023 | Liberty Flames High School Invitational | 1:07.76 | 8 | 768 |
5000m_cc
270
Points
18:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | MileStat.com XC Invitational | 18:48.00 | 55 | 270 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 19:22.00 | 90 | 215 |
| Sept. 24, 2022 | Oatlands Invitational | 19:38.00 | 475 | 191 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 19:38.00 | 81 | 191 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 20:07.00 | 72 | 151 |
| Oct. 2, 2021 | Octoberfest Invitational | 20:31.00 | 80 | 121 |
800m
832
Points
1:57.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Lake Braddock Hall of Fame Invitational | 1:57.17 | 5 | 832 |
| May 4, 2024 | Dogwood Track Classic | 2:00.48 | 37 | 749 |
| May 6, 2023 | Nike Spring Invitational | 2:01.94 | 8 | 714 |
| May 18, 2023 | Patriot District Championship | 2:02.22 | 11 | 707 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 2:03.09 | 11 | 687 |
| April 29, 2023 | Ramtastic Invitational | 2:06.81 | 17 | 603 |
3mile_cc
373
Points
17:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Monroe Parker Invitational | 17:14.00 | 44 | 373 |
| Nov. 3, 2022 | 2022 Occoquan Region CC Championship | 17:24.00 | 49 | 353 |
| Oct. 27, 2022 | Patriot District CC Championship | 17:53.00 | 53 | 296 |
| Sept. 10, 2022 | Monroe Parker Invitational | 18:01.00 | 108 | 281 |
| Oct. 28, 2021 | Patriot District CC Championship | 18:58.00 | 67 | 186 |
| Sept. 11, 2021 | Monroe Parker Invitational | 19:35.00 | 61 | 135 |
Mid-D
Event Group
832
Points
1:57.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | Lake Braddock Hall of Fame Invitational | 1:57.17 | 5 | 832 |
| May 4, 2024 | 800m | Dogwood Track Classic | 2:00.48 | 37 | 749 |
| May 6, 2023 | 800m | Nike Spring Invitational | 2:01.94 | 8 | 714 |
| May 18, 2023 | 800m | Patriot District Championship | 2:02.22 | 11 | 707 |
| April 15, 2023 | 800m | 2023 =PR= Northern Virginia Invitational | 2:03.09 | 11 | 687 |
Mile
Event Group
535
Points
4:49.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1600m | Lake Braddock Hall of Fame Invitational | 4:49.77 | 28 | 535 |
| Jan. 8, 2022 | 1600m | East Coast Elite | 5:18.92 | 16 | 311 |
| Dec. 4, 2021 | 1600m | Stallion Polar Bear | 5:21.24 | 20 | 296 |
Long Sprints
Event Group
917
Points
49.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 400m | Occoquan Region Championships | 49.02 | 3 | 917 |
| May 16, 2024 | 400m | Patriot District Championship | 49.19 | 4 | 907 |
| June 1, 2024 | 400m | VHSL Class 6 State Championships | 49.79 | 10 | 871 |
| May 4, 2024 | 400m | Dogwood Track Classic | 49.93 | 11 | 863 |
| Jan. 26, 2024 | 300m | Patriot District PB | 35.49 | 4 | 862 |
Distance
Event Group
348
Points
11:18.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2021 | 3200m | Robinson Mini-Polar Bear | 11:18.00 | 7 | 348 |
Cross Country
Event Group
373
Points
17:14.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 9, 2023 | 3 Mile XC | Monroe Parker Invitational | 17:14.00 | 44 | 373 |
| Nov. 3, 2022 | 3 Mile XC | 2022 Occoquan Region CC Championship | 17:24.00 | 49 | 353 |
| Oct. 27, 2022 | 3 Mile XC | Patriot District CC Championship | 17:53.00 | 53 | 296 |
| Sept. 10, 2022 | 3 Mile XC | Monroe Parker Invitational | 18:01.00 | 108 | 281 |
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 18:48.00 | 55 | 270 |
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