Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
952
Points
30:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 30:02.10 | 27 | 952 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 30:32.10 | 18 | 910 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 30:33.00 | 89 | 909 |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 30:35.90 | 24 | 905 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 31:34.70 | 60 | 826 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 32:37.50 | 184 | 745 |
1000m
1042
Points
2:21.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Hokie Invitational | 2:21.19 | 4 | 1042 |
| Jan. 19, 2019 | Hokie Invitational (College) | 2:27.89 | 2 | 902 |
| Jan. 20, 2018 | Keydet Invitational | 2:31.53 | 5 | 830 |
| Jan. 14, 2017 | Towson Tiger Invitational | 2:34.77 | 2 | 769 |
| Jan. 6, 2017 | Navy vs. Princeton Dual | 2:37.30 | 4 | 722 |
| Dec. 9, 2012 | Section 2 League Meets 2 | 2:57.20 | 3 | 408 |
| Dec. 10, 2011 | Section 2 League Meets 2C, 2D | 2:59.90 | 6 | 373 |
1500m
1106
Points
3:40.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:40.05 | 2 | 1106 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 3:40.24 | 1 | 1104 |
| April 23, 2022 | Virginia Challenge | 3:42.11 | 6 | 1079 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:44.00 | 7 | 1054 |
| April 10, 2021 | Tobacco Road Challenge | 3:45.20 | 10 | 1038 |
| May 27, 2023 | NCAA Division I East Preliminary | 3:46.81 | 8 | 1017 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 3:47.92 | 11 | 1003 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:49.11 | 11 | 988 |
| April 9, 2022 | Duke Invitational | 3:49.49 | 22 | 983 |
| April 13, 2019 | Charlotte Invitational | 3:49.75 | 2 | 980 |
| March 27, 2021 | adidas Raleigh Relays | 3:51.53 | 58 | 958 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:52.00 | 12 | 952 |
| April 14, 2018 | Charlotte Invitational | 3:52.17 | 2 | 950 |
| May 27, 2023 | NCAA Division I East Preliminary | 3:53.95 | 8 | 928 |
| March 13, 2016 | New Balance Nationals Indoor | 3:54.34 | 2 | 923 |
| June 21, 2015 | New Balance Nationals Outdoor | 3:56.82 | 0 | 893 |
| April 19, 2019 | Virginia Challenge | 3:59.69 | 41 | 858 |
1600m
948
Points
4:09.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2016 | OATCCC Indoor State Championship | 4:09.14 | 1 | 948 |
| June 4, 2016 | OHSAA State Track and Field Championship | 4:09.24 | 1 | 947 |
| June 6, 2015 | OHSAA State Track and Field Championship | 4:12.16 | 1 | 914 |
| May 20, 2016 | OHSAA Division 1 District - Nordonia | 4:13.54 | 1 | 898 |
| May 22, 2015 | OHSAA Division 1 District - Nordonia | 4:13.62 | 1 | 897 |
| Feb. 13, 2016 | MileSplit Scholastic Showcase at Spire | 4:14.01 | 1 | 893 |
| May 27, 2016 | Division 1 Region 1 | 4:15.29 | 1 | 878 |
| May 29, 2015 | Division 1 Region 1 | 4:15.74 | 1 | 873 |
| Feb. 14, 2015 | SPIRE HS Showcase | 4:16.18 | 1 | 868 |
| March 7, 2015 | OATCCC Indoor State Championship | 4:16.84 | 1 | 861 |
| May 13, 2016 | Akron Suburban League Championship | 4:17.38 | 1 | 855 |
| Feb. 15, 2014 | SPIRE HS Showcase | 4:19.01 | 2 | 837 |
| March 8, 2014 | OATCCC Indoor State Championship | 4:19.40 | 4 | 833 |
| May 28, 2014 | Division 1 Region 1 | 4:20.09 | 4 | 825 |
| May 23, 2014 | OHSAA Division 1 District - Nordonia | 4:21.66 | 2 | 809 |
| May 13, 2015 | NOC River Division Championships | 4:23.21 | 1 | 792 |
| June 7, 2014 | OHSAA State Track and Field Championship | 4:23.22 | 15 | 792 |
| Jan. 15, 2016 | SPIRE Scholastic Open | 4:23.61 | 1 | 788 |
| May 3, 2014 | Optimist Meet (34th Annual) | 4:23.73 | 4 | 787 |
| May 4, 2013 | Colonie Relays | 4:26.30 | 3 | 760 |
| April 18, 2015 | GlenOak Second Sole Eagle Elite | 4:27.70 | 4 | 745 |
| Jan. 17, 2014 | SPIRE Scholastic Open | 4:29.65 | 1 | 725 |
| April 5, 2014 | William E. Ward Invitational | 4:31.99 | 1 | 702 |
| Jan. 16, 2015 | SPIRE Scholastic Open | 4:32.42 | 1 | 697 |
| May 10, 2013 | Sec. 2 Suburban Council Championship | 4:33.52 | 6 | 686 |
| Feb. 17, 2013 | Section 2 Division Championships | 4:37.50 | 6 | 648 |
| June 1, 2012 | Section 2 State Qualifier | 4:39.86 | 19 | 625 |
| May 23, 2014 | OHSAA Division 1 District - Nordonia | 4:44.06 | 3 | 586 |
| May 22, 2015 | OHSAA Division 1 District - Nordonia | 4:45.78 | 6 | 571 |
| April 28, 2012 | Anthony Luciano Invitational | 4:46.37 | 16 | 565 |
| April 14, 2012 | Balston Spa Lions Invitational | 4:49.22 | 13 | 540 |
| Dec. 9, 2012 | Section 2 League Meets 2 | 4:53.20 | 3 | 506 |
3000m
1020
Points
8:06.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:06.28 | 32 | 1020 |
| Feb. 1, 2021 | Virginia Beach Invitational | 8:21.41 | 13 | 934 |
| Feb. 9, 2019 | Iowa State Classic | 8:21.53 | 14 | 934 |
| Feb. 23, 2019 | ACC Indoor Championship | 8:43.93 | 40 | 814 |
| Jan. 19, 2013 | Yale Track Classic | 8:56.42 | 1 | 751 |
| Jan. 21, 2012 | Yale Track Classic | 9:16.75 | 1 | 654 |
3000msc
1008
Points
8:56.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 8:56.64 | 7 | 1008 |
| April 28, 2018 | The Penn Relays Carnival | 8:57.99 | 1 | 1003 |
| March 31, 2018 | adidas Raleigh Relays | 9:05.20 | 1 | 973 |
| April 20, 2018 | Virginia Challenge | 9:05.90 | 12 | 970 |
| May 25, 2019 | NCAA Division I East Preliminary | 9:07.91 | 32 | 962 |
| May 11, 2019 | ACC Championship | 9:11.42 | 11 | 948 |
| March 30, 2019 | adidas Raleigh Relays | 9:13.07 | 28 | 941 |
| May 12, 2018 | ACC Championship | 9:14.55 | 11 | 935 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 9:21.13 | 13 | 909 |
3200m
967
Points
8:50.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Eastern Relays | 8:50.59 | 2 | 967 |
| April 25, 2015 | Eastern Relays | 9:07.01 | 2 | 883 |
| May 10, 2014 | Woodridge Wrap Up | 9:25.43 | 2 | 793 |
| Feb. 22, 2015 | Kent State University High School Open #3 | 9:32.55 | 2 | 759 |
| April 20, 2013 | New York Relays | 9:34.49 | 5 | 750 |
| May 28, 2013 | Section 2 Groups | 9:34.99 | 3 | 748 |
| Feb. 8, 2014 | Ohio State University Buckeye High School Qualifier #3 | 9:37.95 | 3 | 734 |
| Feb. 24, 2013 | Section 2 State Qualifier | 9:39.82 | 3 | 726 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 9:49.28 | 24 | 683 |
| Feb. 4, 2013 | Section 2 Suburban Council Champs | 9:51.41 | 3 | 674 |
| Dec. 16, 2012 | Section 2 League Meets 3 | 9:57.40 | 3 | 648 |
| Feb. 26, 2012 | Section 2 State Qualifier | 10:09.79 | 11 | 596 |
| Jan. 27, 2012 | Section 2 Suburban Council Champs | 10:14.08 | 4 | 578 |
| Feb. 20, 2012 | Section 2 Division Championships | 10:14.12 | 9 | 578 |
| April 21, 2012 | New York Relays | 10:19.16 | 16 | 558 |
| Jan. 23, 2011 | Section 2 Freshman Champs | 11:52.00 | 5 | 249 |
5000m_cc
781
Points
15:09.90
Personal Record
6000m_cc
820
Points
18:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | adidas XC Challenge | 18:25.10 | 15 | 820 |
800m
1067
Points
1:48.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Wake Forest Invitational | 1:48.59 | 4 | 1067 |
| April 9, 2022 | Duke Invitational | 1:49.95 | 10 | 1028 |
| April 10, 2021 | Tobacco Road Challenge | 1:52.39 | 5 | 959 |
| May 7, 2016 | Woodridge Wrap Up | 1:53.11 | 1 | 940 |
| June 11, 2016 | Midwest Meet of Champions | 1:53.59 | 5 | 926 |
| Feb. 4, 2023 | Doc Hale VT Meet | 1:54.06 | 7 | 914 |
| May 9, 2015 | Woodridge Wrap Up | 1:54.61 | 2 | 899 |
| May 13, 2016 | Akron Suburban League Championship | 1:54.80 | 1 | 894 |
| April 23, 2022 | Virginia Challenge | 1:55.84 | 50 | 867 |
| Feb. 20, 2016 | Akron Rubber City Meet OPEN HS | 1:56.04 | 2 | 861 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 1:56.54 | 2 | 848 |
| Feb. 10, 2017 | Fastrack National Invite | 1:57.20 | 6 | 831 |
| Jan. 15, 2016 | SPIRE Scholastic Open | 1:58.38 | 3 | 801 |
| March 2, 2014 | Kent State University High School Open #3 | 1:59.27 | 3 | 779 |
| April 19, 2014 | Walsh Jesuit Boys Warrior Relays | 1:59.35 | 1 | 777 |
| April 16, 2016 | GlenOak Second Sole Eagle Elite | 1:59.70 | 3 | 768 |
| Jan. 31, 2015 | Kent State University High School Open #2 | 1:59.73 | 1 | 768 |
| May 13, 2015 | NOC River Division Championships | 1:59.85 | 2 | 765 |
| June 13, 2015 | US Army Midwest Distance Classic | 1:59.92 | 13 | 763 |
| Feb. 14, 2015 | SPIRE HS Showcase | 2:01.98 | 15 | 713 |
| Jan. 16, 2015 | SPIRE Scholastic Open | 2:02.65 | 5 | 697 |
8000m_cc
968
Points
23:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2020 | ACC XC Championships | 23:33.70 | 14 | 968 |
| Oct. 29, 2021 | ACC Cross Country Championships | 24:05.60 | 17 | 911 |
| Oct. 26, 2018 | ACC Championship | 24:11.40 | 18 | 901 |
| Oct. 14, 2022 | ECU Pirate Invitational | 24:15.10 | 1 | 895 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 24:17.50 | 76 | 890 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:25.60 | 68 | 876 |
| Oct. 7, 2020 | Wolfpack Invitational | 24:31.80 | 17 | 866 |
| Nov. 1, 2019 | ACC Championship | 24:36.40 | 6 | 858 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:39.70 | 124 | 852 |
| Oct. 29, 2016 | Ivy League Championship | 24:40.20 | 38 | 852 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:50.60 | 76 | 834 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:07.00 | 7 | 807 |
| Oct. 13, 2017 | ECU Invitational | 25:18.10 | 21 | 789 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 25:38.00 | 23 | 757 |
| Sept. 17, 2016 | Harvard v. Yale v. Princeton | 25:47.50 | 21 | 741 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 31:58.00 | 58 | 272 |
5mile_cc
903
Points
24:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 24:18.70 | 62 | 903 |
| Oct. 1, 2021 | Joe Piane Invitational | 24:32.50 | 50 | 880 |
mile
1072
Points
4:00.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Hokie Invitational | 4:00.22 | 1 | 1072 |
| June 18, 2016 | adidas Boost Boston Games | 4:07.17 | 8 | 989 |
| Feb. 23, 2019 | ACC Indoor Championship | 4:07.98 | 7 | 979 |
| Feb. 5, 2022 | Camel City Invitational | 4:08.17 | 10 | 977 |
| Feb. 2, 2019 | Camel City Elite Invitational | 4:09.12 | 4 | 966 |
| March 13, 2016 | New Balance Nationals Indoor | 4:10.02 | 2 | 955 |
| Feb. 23, 2019 | ACC Indoor Championship | 4:11.61 | 10 | 937 |
| Feb. 17, 2018 | UCS Invitational | 4:12.05 | 3 | 932 |
| Jan. 27, 2018 | Bob Pollock Invitational | 4:12.45 | 10 | 927 |
| June 21, 2015 | New Balance Nationals Outdoor | 4:13.28 | 6 | 918 |
| Feb. 2, 2018 | Michigan Power 5 Invitational | 4:14.24 | 2 | 907 |
| June 15, 2014 | New Balance Outdoor Nationals | 4:18.99 | 16 | 854 |
| Feb. 4, 2017 | Villanova Wildcat Invitational | 4:19.56 | 9 | 848 |
| Feb. 24, 2018 | ACC Championships | 4:20.77 | 11 | 835 |
| Jan. 31, 2015 | Kent State University High School Open #2 | 4:22.43 | 1 | 817 |
| May 18, 2013 | Eddy Games | 4:23.44 | 6 | 806 |
| Jan. 14, 2017 | Towson Tiger Invitational | 4:24.76 | 7 | 792 |
| Feb. 23, 2014 | Kent State University High School Open #2 | 4:26.75 | 1 | 771 |
| March 10, 2013 | New Balance Indoor Nationals | 4:30.11 | 4 | 737 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 4:30.75 | 26 | 730 |
| Jan. 5, 2013 | The Hispanic Games | 4:32.88 | 1 | 709 |
| May 18, 2012 | Schuylerville Classic | 4:43.39 | 4 | 608 |
3mile_cc
599
Points
15:39.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2012 | Section 2 Championships | 15:39.74 | 11 | 599 |
| Oct. 26, 2012 | Sec. 2 Suburban Council Championships | 15:54.49 | 8 | 561 |
| Sept. 19, 2012 | Section 2 Mega Dual | 16:07.78 | 9 | 527 |
| Nov. 4, 2011 | Section 2 Championships | 16:17.21 | 26 | 503 |
Cross Country
Event Group
968
Points
23:33.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2020 | 8000mCC | ACC XC Championships | 23:33.70 | 14 | 968 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 30:02.10 | 27 | 952 |
| Oct. 29, 2021 | 8000mCC | ACC Cross Country Championships | 24:05.60 | 17 | 911 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Southeast Regional Championship | 30:32.10 | 18 | 910 |
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 30:33.00 | 89 | 909 |
Mid-D
Event Group
1067
Points
1:48.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 800m | Wake Forest Invitational | 1:48.59 | 4 | 1067 |
| Jan. 21, 2023 | 1000m | Hokie Invitational | 2:21.19 | 4 | 1042 |
| April 9, 2022 | 800m | Duke Invitational | 1:49.95 | 10 | 1028 |
| April 10, 2021 | 800m | Tobacco Road Challenge | 1:52.39 | 5 | 959 |
| May 7, 2016 | 800m | Woodridge Wrap Up | 1:53.11 | 1 | 940 |
Mile
Event Group
1106
Points
3:40.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 3:40.05 | 2 | 1106 |
| April 29, 2023 | 1500m | The Penn Relays Carnival Presented by Toyota | 3:40.24 | 1 | 1104 |
| April 23, 2022 | 1500m | Virginia Challenge | 3:42.11 | 6 | 1079 |
| Jan. 21, 2022 | Mile | Hokie Invitational | 4:00.22 | 1 | 1072 |
| May 14, 2022 | 1500m | ACC Outdoor Track & Field Championships | 3:44.00 | 7 | 1054 |
Distance
Event Group
1020
Points
8:06.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:06.28 | 32 | 1020 |
| April 30, 2016 | 3200m | Eastern Relays | 8:50.59 | 2 | 967 |
| Feb. 1, 2021 | 3000m | Virginia Beach Invitational | 8:21.41 | 13 | 934 |
| Feb. 9, 2019 | 3000m | Iowa State Classic | 8:21.53 | 14 | 934 |
| April 25, 2015 | 3200m | Eastern Relays | 9:07.01 | 2 | 883 |
Steeple
Event Group
1008
Points
8:56.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000mSC | The Penn Relays Carnival | 8:56.64 | 7 | 1008 |
| April 28, 2018 | 3000mSC | The Penn Relays Carnival | 8:57.99 | 1 | 1003 |
| March 31, 2018 | 3000mSC | adidas Raleigh Relays | 9:05.20 | 1 | 973 |
| April 20, 2018 | 3000mSC | Virginia Challenge | 9:05.90 | 12 | 970 |
| May 25, 2019 | 3000mSC | NCAA Division I East Preliminary | 9:07.91 | 32 | 962 |
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