Performance Dashboard
Athlete analytics & progression tracking
10000m
576
Points
35:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2022 | Bolder Boulder | 35:02.00 | 2 | 576 |
1500m
825
Points
4:02.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 4:02.55 | 19 | 825 |
| Aug. 1, 2019 | Boulder Road Runners Track Meet #4 | 4:49.50 | 3 | 371 |
| June 6, 2019 | Boulder Road Runners Track Meet #1 | 4:53.60 | 5 | 340 |
| June 23, 2019 | Colorado USATF Junior Olympic Championships | 4:57.90 | 3 | 308 |
| June 7, 2018 | Boulder Road Runners Track Meet #1 | 5:05.60 | 14 | 256 |
| Aug. 3, 2017 | Boulder Road Runners Track Meet #5 | 5:06.50 | 15 | 251 |
| July 5, 2018 | Boulder Road Runners Track Meet #3 | 5:07.00 | 6 | 247 |
| June 24, 2018 | Colorado USATF Junior Olympic Championships | 5:10.62 | 6 | 225 |
| July 6, 2017 | Boulder Road Runners Track Meet #3 | 5:12.00 | 17 | 217 |
| Jan. 7, 2018 | Nite Moves Kickoff | 5:15.97 | 1 | 194 |
| June 24, 2017 | Colorado USATF Junior Olympic Championships | 5:24.80 | 1 | 147 |
| Jan. 7, 2017 | USATF-Colorado All Comers Invitational | 6:06.28 | 1 | 14 |
1600m
820
Points
4:20.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | HOKA St. Vrain Invitational | 4:20.63 | 20 | 820 |
| May 11, 2024 | Teddy's Last Chance Qualifier | 4:21.80 | 1 | 807 |
| March 8, 2025 | CSU-Pueblo Early-Bird | 4:23.68 | 4 | 787 |
| March 25, 2023 | Chandler Rotary Invitational | 4:23.82 | 19 | 786 |
| April 30, 2024 | Stutler Twilight | 4:24.28 | 4 | 781 |
| May 2, 2025 | The Pueblo Twilight | 4:24.39 | 11 | 780 |
| April 25, 2025 | Stutler Twilight | 4:25.19 | 10 | 771 |
| April 1, 2023 | NoCo Series #1 | 4:25.48 | 9 | 768 |
| March 23, 2024 | Chandler Rotary Invitational | 4:26.26 | 24 | 760 |
| April 12, 2025 | Boulder County Track Championships | 4:26.59 | 2 | 757 |
| May 10, 2024 | HOKA St. Vrain Invitational | 4:27.29 | 33 | 749 |
| May 25, 2024 | RunningLane Track Championships | 4:27.95 | 13 | 743 |
| May 12, 2023 | HOKA St. Vrain Invitational | 4:29.82 | 29 | 723 |
| March 30, 2024 | Niwot Invitational | 4:31.71 | 25 | 704 |
| March 29, 2025 | Niwot Invitational | 4:33.12 | 18 | 690 |
| May 17, 2025 | Colorado State Track and Field Championships | 4:33.34 | 18 | 688 |
| April 15, 2023 | Boulder County Track Championships | 4:34.23 | 9 | 679 |
| March 10, 2023 | St. Vrain RE-1J District Meet | 4:35.70 | 2 | 665 |
| April 30, 2022 | Stutler Twilight | 4:36.44 | 19 | 658 |
| Feb. 24, 2024 | PEAK Pre-Season #2 | 4:38.29 | 12 | 640 |
| May 6, 2023 | Longs Peak/NCAC/Mile High League Meets | 4:38.56 | 5 | 638 |
| May 14, 2022 | Randall Hess Invitational | 4:38.68 | 5 | 636 |
| May 10, 2025 | Windjammer Track Classic | 4:40.08 | 16 | 623 |
| March 12, 2022 | St. Vrain RE-1J District Meet | 4:41.96 | 2 | 606 |
| April 16, 2022 | Boulder County Track Championships | 4:42.68 | 19 | 599 |
| Feb. 11, 2023 | PEAK Pre-Season #1 | 4:42.70 | 16 | 599 |
| March 19, 2022 | Murray Kula Invitational | 4:47.37 | 9 | 556 |
| April 23, 2022 | Dakota Ridge Invitational | 4:47.85 | 24 | 552 |
| April 24, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 3 | 4:52.92 | 15 | 508 |
| Feb. 21, 2021 | Colorado Elite Winter Series #2 | 4:57.21 | 19 | 472 |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 4:57.32 | 37 | 472 |
| March 6, 2021 | Colorado Elite Winter Track Series Meet #3 | 4:59.81 | 32 | 451 |
2mile
691
Points
9:51.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | Nike Outdoor Nationals | 9:51.22 | 7 | 691 |
| June 18, 2023 | Nike Outdoor Nationals | 9:55.78 | 51 | 671 |
| Nov. 26, 2020 | REAL Training Turbo Turkey Trot | 11:30.00 | 1 | 324 |
2mile_cc
619
Points
10:08.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2024 | TEAM Boss Colorado Mile + 2 Mile 4 REAL | 10:08.16 | 23 | 619 |
| Nov. 8, 2023 | TEAM Boss Colorado Mile + 2 Mile 4 REAL | 10:24.86 | 30 | 551 |
| Aug. 27, 2022 | Vista Nation XC 2-Mile Invitational | 10:29.00 | 4 | 535 |
| Nov. 10, 2021 | 2 Mile 4 REAL | 10:42.00 | 15 | 486 |
| Aug. 27, 2021 | Vista Nation XC 2-Mile Invitational | 11:11.00 | 2 | 384 |
200m
583
Points
24.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Centaurus Twilight | 24.78 | 28 | 583 |
2400m_cc
365
Points
8:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Centaurus Cross Country Invitational | 8:16.00 | 2 | 365 |
2500m_cc
377
Points
8:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Centaurus Cross Country Invitational | 8:35.00 | 2 | 377 |
3000m
672
Points
9:12.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 9:12.83 | 49 | 672 |
3000m_cc
458
Points
10:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2019 | BVSD Middle Level Culminating Cross Country Meet | 10:03.00 | 1 | 458 |
| Nov. 17, 2018 | USATF Region 10 Junior Olympic Championships | 10:04.67 | 2 | 451 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 10:10.50 | 5 | 429 |
| Nov. 16, 2019 | USATF Region 10 Junior Olympic Championships | 10:23.58 | 3 | 382 |
| Nov. 9, 2019 | Colorado USATF Junior Olympic Championships | 10:39.20 | 3 | 329 |
| Sept. 29, 2019 | Colorado Coyotes Youth Cross Country Invitational | 10:47.00 | 2 | 304 |
| Nov. 3, 2018 | Colorado USATF Junior Olympic Championships | 10:48.51 | 3 | 299 |
| Sept. 20, 2018 | Boulder Valley Middle School XC | 10:49.00 | 2 | 297 |
| Oct. 12, 2019 | Parker Panther Invitational | 10:54.40 | 2 | 281 |
| Sept. 16, 2018 | Colorado Coyotes Youth Cross Country Invitational | 10:55.00 | 2 | 279 |
| Dec. 8, 2018 | USATF National Junior Olympics XC Championships | 11:15.00 | 12 | 222 |
| Oct. 14, 2017 | Parker Panther Invitational | 11:33.55 | 1 | 175 |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 12:12.00 | 5 | 95 |
3200m
748
Points
9:34.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Chandler Rotary Invitational | 9:34.92 | 18 | 748 |
| April 29, 2023 | Stutler Twilight | 9:41.63 | 7 | 718 |
| March 23, 2024 | Chandler Rotary Invitational | 9:47.55 | 26 | 691 |
| April 22, 2023 | Randall Hess Invitational | 9:55.52 | 4 | 656 |
| March 18, 2023 | Murray Kula Invitational | 9:57.54 | 8 | 648 |
| May 6, 2022 | The Pueblo Twilight | 9:58.02 | 15 | 645 |
| April 19, 2024 | Centaurus Twilight | 9:59.00 | 3 | 641 |
| April 19, 2024 | Centaurus Twilight | 9:59.00 | 3 | 641 |
| May 9, 2023 | NoCo Last Chance Qualifier | 10:03.15 | 4 | 624 |
| May 25, 2024 | RunningLane Track Championships | 10:03.96 | 21 | 620 |
| May 13, 2023 | Spartan Last Chance Qualifier | 10:24.99 | 4 | 535 |
| March 26, 2022 | Broomfield Shootout | 10:50.45 | 32 | 440 |
3500m_cc
354
Points
12:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | Colorado Middle School State Cross Country Championship | 12:22.00 | 8 | 354 |
400m
674
Points
53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Colorado Elite Track Classic #1 | 53.30 | 9 | 674 |
| Feb. 19, 2022 | Let's Get REAL Invitational | 57.80 | 43 | 459 |
4000m_cc
648
Points
12:35.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 12:35.29 | 16 | 648 |
| Oct. 4, 2020 | Coyotes All-Comer Cross Country Meet | 14:14.00 | 3 | 356 |
| Nov. 3, 2021 | The REAL JV State XC Championships | 14:22.40 | 24 | 335 |
| Oct. 10, 2020 | Parker Panther Invitational | 14:23.00 | 3 | 334 |
5000m_cc
697
Points
15:39.03
Personal Record
6000m_cc
608
Points
20:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Little Three Championships (Amherst-Wesleyan-Williams) | 20:06.10 | 27 | 608 |
| Sept. 6, 2025 | Little Three Champiomship | 20:06.10 | 27 | 608 |
600m
409
Points
1:36.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | Colorado Elite Winter Series #1 | 1:36.95 | 27 | 409 |
800m
880
Points
1:55.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Three League Meet: Granite Peaks, Foothills, Mile High | 1:55.32 | 5 | 880 |
| April 13, 2024 | Boulder County Track Championships | 1:56.66 | 2 | 845 |
| May 17, 2025 | Colorado State Track and Field Championships | 1:56.93 | 9 | 838 |
| April 30, 2024 | Stutler Twilight | 1:57.14 | 5 | 833 |
| March 16, 2025 | Nike Indoor Nationals | 1:57.29 | 33 | 829 |
| May 25, 2024 | RunningLane Track Championships | 1:57.62 | 12 | 821 |
| April 5, 2024 | Birds of Prey Invitational | 1:58.88 | 1 | 789 |
| March 18, 2024 | Murray Kula Invitational Rescheduled! | 2:00.88 | 5 | 740 |
| May 18, 2024 | Colorado State Track and Field Championships | 2:00.89 | 15 | 739 |
| March 30, 2024 | Niwot Invitational | 2:02.01 | 14 | 712 |
| April 17, 2025 | Centaurus Twilight | 2:02.73 | 9 | 695 |
| April 12, 2025 | Boulder County Track Championships | 2:05.03 | 14 | 643 |
| Feb. 8, 2025 | Colorado Elite Track Classic #1 | 2:05.58 | 12 | 630 |
| April 25, 2025 | Stutler Twilight | 2:06.35 | 35 | 613 |
| May 2, 2022 | NoCo Series #3 | 2:07.48 | 8 | 588 |
| May 13, 2022 | St. Vrain HOKA Invitational | 2:08.80 | 51 | 560 |
| Feb. 18, 2023 | Let's Get REAL Invitational Championship | 2:08.88 | 20 | 559 |
| April 23, 2022 | Dakota Ridge Invitational | 2:11.00 | 27 | 515 |
| March 20, 2021 | Let's Get REAL #2 | 2:13.42 | 14 | 467 |
| Jan. 27, 2019 | USATF-Colorado State Indoor Championships | 2:31.90 | 1 | 179 |
| Jan. 22, 2017 | Tony Wells Memorial Indoor Invitational | 2:42.78 | 1 | 73 |
| Jan. 29, 2017 | USATF-Colorado State Indoor Championships | 2:45.16 | 1 | 56 |
8000m_cc
732
Points
25:53.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Conn College Invite | 25:53.26 | 24 | 732 |
| Oct. 18, 2025 | Connecticut College Invitational | 25:53.30 | 24 | 732 |
| Oct. 11, 2025 | James Earley Invitational | 26:18.40 | 6 | 693 |
| Oct. 1, 2025 | NESCAC Championships | 26:32.70 | 95 | 672 |
| Sept. 20, 2025 | Purple Valley Classic | 27:07.90 | 55 | 620 |
5mile_cc
130
Points
35:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 29, 2023 | National High School Trail Championships | 35:06.00 | 18 | 130 |
mile
830
Points
4:21.26
Personal Record
Long-Distance
Event Group
576
Points
35:02.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2022 | 10000m | Bolder Boulder | 35:02.00 | 2 | 576 |
Mile
Event Group
830
Points
4:21.26
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | Mile | Nike Indoor Nationals | 4:21.26 | 22 | 830 |
| March 16, 2025 | 1500m | Nike Indoor Nationals | 4:02.55 | 19 | 825 |
| May 9, 2025 | 1600m | HOKA St. Vrain Invitational | 4:20.63 | 20 | 820 |
| May 11, 2024 | 1600m | Teddy's Last Chance Qualifier | 4:21.80 | 1 | 807 |
| March 8, 2025 | 1600m | CSU-Pueblo Early-Bird | 4:23.68 | 4 | 787 |
Distance
Event Group
748
Points
9:34.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 3200m | Chandler Rotary Invitational | 9:34.92 | 18 | 748 |
| April 29, 2023 | 3200m | Stutler Twilight | 9:41.63 | 7 | 718 |
| June 19, 2022 | 2Mile | Nike Outdoor Nationals | 9:51.22 | 7 | 691 |
| March 23, 2024 | 3200m | Chandler Rotary Invitational | 9:47.55 | 26 | 691 |
| June 18, 2023 | 3000m | Nike Outdoor Nationals | 9:12.83 | 49 | 672 |
Cross Country
Event Group
732
Points
25:53.26
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 25:53.26 | 24 | 732 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 25:53.30 | 24 | 732 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southwest Regional | 15:39.03 | 4 | 697 |
| Oct. 11, 2025 | 8000mCC | James Earley Invitational | 26:18.40 | 6 | 693 |
| Oct. 1, 2025 | 8000mCC | NESCAC Championships | 26:32.70 | 95 | 672 |
Short Sprints
Event Group
583
Points
24.78
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 200m | Centaurus Twilight | 24.78 | 28 | 583 |
Long Sprints
Event Group
674
Points
53.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 400m | Colorado Elite Track Classic #1 | 53.30 | 9 | 674 |
| Feb. 19, 2022 | 400m | Let's Get REAL Invitational | 57.80 | 43 | 459 |
Mid-D
Event Group
880
Points
1:55.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Three League Meet: Granite Peaks, Foothills, Mile High | 1:55.32 | 5 | 880 |
| April 13, 2024 | 800m | Boulder County Track Championships | 1:56.66 | 2 | 845 |
| May 17, 2025 | 800m | Colorado State Track and Field Championships | 1:56.93 | 9 | 838 |
| April 30, 2024 | 800m | Stutler Twilight | 1:57.14 | 5 | 833 |
| March 16, 2025 | 800m | Nike Indoor Nationals | 1:57.29 | 33 | 829 |
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