Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
958
Points
29:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 29:58.20 | 31 | 958 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:25.40 | 168 | 919 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:57.90 | 143 | 875 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 31:31.20 | 58 | 830 |
10000m
939
Points
30:11.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | ACC Outdoor Track & Field Championships | 30:11.12 | 10 | 939 |
1000m
832
Points
2:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | NYSPHSAA -NY State Champs | 2:31.40 | 5 | 832 |
| Feb. 26, 2022 | Long Island Elite Meet | 2:31.59 | 2 | 829 |
| Jan. 23, 2022 | Section 11 Boys League Champs | 2:32.09 | 1 | 819 |
| Jan. 11, 2020 | Stanner Games | 2:32.61 | 2 | 809 |
| Feb. 29, 2020 | Long Island Elite Meet | 2:34.35 | 3 | 776 |
| Feb. 14, 2022 | Section XI State Qualifier Meet | 2:37.09 | 2 | 726 |
| Dec. 18, 2021 | Section 11 Boys Crossover C | 2:37.33 | 1 | 722 |
| Jan. 19, 2020 | Section 11 Boys League Championships | 2:37.49 | 1 | 719 |
| Jan. 27, 2019 | Section 11 Last Chance | 2:42.64 | 1 | 629 |
| Jan. 26, 2018 | Section 11 League Champs | 2:58.69 | 9 | 388 |
| Jan. 13, 2019 | Section 11 Frosh/Soph Champs | 2:59.84 | 1 | 373 |
| Dec. 10, 2017 | Section 11 Cross Over A | 3:04.10 | 6 | 320 |
1500m
893
Points
3:56.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Charlotte 49ers Classic | 3:56.78 | 16 | 893 |
| Jan. 29, 2022 | The Millrose Games | 3:59.45 | 9 | 861 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 3:59.86 | 4 | 856 |
| March 13, 2022 | New Balance Nationals Indoor | 4:00.09 | 39 | 854 |
| Jan. 12, 2022 | Millrose Games Trials | 4:02.39 | 3 | 827 |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:07.26 | 7 | 771 |
| March 10, 2019 | New Balance Nationals Indoor | 4:14.95 | 11 | 688 |
1600m
866
Points
4:16.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2021 | Suffolk County Sectional Champs | 4:16.43 | 1 | 866 |
| May 22, 2021 | Westhampton Beach Invitational | 4:17.92 | 1 | 849 |
| May 8, 2021 | Section 11 Best Of Season Duals | 4:17.92 | 1 | 849 |
| May 29, 2021 | Huntington Dennis Walker Invitational | 4:23.50 | 1 | 789 |
| March 9, 2021 | Season 11 Best Of Season | 4:26.20 | 1 | 761 |
| Dec. 21, 2021 | Section 11 Boys Crossover D | 4:26.99 | 1 | 752 |
| June 9, 2021 | Section 11 Division 3 Boys | 4:29.62 | 1 | 725 |
| Feb. 11, 2019 | Section 11 State Qualifier | 4:32.17 | 4 | 700 |
| Feb. 3, 2019 | Section 11 County Champs | 4:32.39 | 2 | 698 |
| May 23, 2019 | Section 11 Division Champs | 4:33.27 | 5 | 689 |
| Feb. 2, 2020 | Section 11 County Champs | 4:33.35 | 3 | 688 |
| May 15, 2019 | Longwood Frosh/Soph Champs | 4:35.69 | 1 | 665 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 4:39.17 | 26 | 632 |
| Jan. 13, 2019 | Section 11 Frosh/Soph Champs | 4:40.14 | 1 | 623 |
| Dec. 19, 2018 | Section 11 Cross Over C | 4:43.07 | 1 | 595 |
| Feb. 23, 2019 | Long Island Elite Meet | 4:45.32 | 1 | 575 |
| May 16, 2018 | Longwood Frosh/Soph Champs | 4:54.95 | 6 | 491 |
| Jan. 14, 2018 | Section 11 Crossover E | 4:55.30 | 7 | 488 |
| April 14, 2018 | Suffolk Officials Boys Meet | 4:55.78 | 7 | 484 |
| Feb. 5, 2018 | Section 11 County Champs | 4:56.93 | 15 | 475 |
| Feb. 24, 2018 | Long Island Elite Meet | 5:01.46 | 19 | 438 |
| Jan. 7, 2018 | Section 11 Crossover D | 5:03.33 | 12 | 424 |
| Dec. 20, 2017 | Section 11 Cross Over C | 5:09.03 | 14 | 381 |
| Dec. 26, 2017 | North Shore HS Invitational | 5:37.95 | 145 | 198 |
2mile
842
Points
9:18.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2021 | The Ocean Breeze Holiday Festival | 9:18.64 | 1 | 842 |
| July 3, 2021 | The Outdoor Nationals | 9:39.71 | 29 | 743 |
| June 16, 2019 | New Balance Nationals Outdoor | 9:52.18 | 10 | 687 |
2000msc
887
Points
6:05.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | The New York Relays | 6:05.61 | 1 | 887 |
2400m_cc
518
Points
7:44.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Jim Smith Invitational | 7:44.01 | 1 | 518 |
| Sept. 9, 2017 | Jim Smith Invitational | 7:57.27 | 3 | 451 |
300m
526
Points
40.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2019 | Section 11 Cross Over C | 40.24 | 14 | 526 |
3000m
915
Points
8:24.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 8:24.93 | 2 | 915 |
| Jan. 14, 2023 | Virginia Tech Invitational | 8:25.13 | 9 | 914 |
3000msc
932
Points
9:15.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | ACC Outdoor Track & Field Championships | 9:15.34 | 20 | 932 |
| April 14, 2018 | Suffolk Officials Boys Meet | 11:37.10 | 11 | 450 |
3200m
932
Points
8:57.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Arcadia Invitational | 8:57.29 | 6 | 932 |
| June 24, 2021 | East Coast Track and Field Championships | 9:05.59 | 2 | 890 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 9:05.70 | 7 | 889 |
| Feb. 5, 2022 | Section XI Boys Small School Team Championships | 9:24.38 | 1 | 798 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 9:26.76 | 10 | 786 |
| May 8, 2021 | Section 11 Best Of Season Duals | 9:37.24 | 3 | 738 |
| Feb. 2, 2020 | Section 11 County Champs | 9:37.28 | 1 | 737 |
| Feb. 14, 2022 | Section XI State Qualifier Meet | 9:38.69 | 1 | 731 |
| Feb. 10, 2020 | Section 11 State Qualifier | 9:38.70 | 2 | 731 |
| Dec. 7, 2019 | Staten Island Relays | 9:41.55 | 1 | 718 |
| March 9, 2021 | Season 11 Best Of Season | 9:44.20 | 1 | 706 |
| May 4, 2019 | Saint Anthony's Invite | 9:44.98 | 4 | 703 |
| Jan. 20, 2019 | Section 11 League Champs | 9:57.14 | 1 | 649 |
| April 28, 2019 | Westhampton Beach Invitational | 9:59.69 | 2 | 638 |
| April 23, 2019 | Deer Park Invite | 10:15.57 | 1 | 572 |
| Dec. 13, 2018 | Section 11 Cross Over B | 10:35.59 | 6 | 494 |
| Dec. 21, 2019 | Section 11 Cross Over C | 10:39.81 | 7 | 479 |
4000m_cc
555
Points
13:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 13:03.80 | 1 | 555 |
4500m_cc
535
Points
14:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 14:55.20 | 5 | 535 |
5000m
909
Points
14:27.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 14:27.86 | 32 | 909 |
| April 21, 2023 | Wake Forest Invitational | 14:30.58 | 36 | 901 |
| March 13, 2022 | Nike Indoor Nationals | 14:55.27 | 2 | 824 |
| Oct. 31, 2020 | GSTC High School Fall Showcase Meet #3 | 15:03.89 | 4 | 798 |
5000m_cc
722
Points
15:30.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Brown Northeast Invitational | 15:30.21 | 2 | 722 |
| Oct. 2, 2020 | Desert Twilight XC Festival | 15:46.13 | 27 | 678 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 15:52.20 | 10 | 661 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 15:54.20 | 2 | 656 |
| Nov. 20, 2021 | NY Federation Championships | 15:58.20 | 4 | 645 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 16:13.60 | 8 | 604 |
| Oct. 28, 2021 | Section XI Division Championships | 16:24.90 | 1 | 575 |
| Nov. 8, 2019 | Section 11 Championships | 16:28.09 | 2 | 567 |
| Oct. 29, 2019 | Section XI Division Championships | 16:31.68 | 2 | 558 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 16:31.80 | 58 | 558 |
| Nov. 5, 2021 | Section 11 Championships | 16:34.98 | 1 | 550 |
| Sept. 18, 2021 | Bob Pratt Invitational | 16:39.30 | 1 | 540 |
| Oct. 4, 2019 | St. Anthony's Invitational | 16:45.13 | 2 | 525 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 16:57.10 | 29 | 497 |
| Sept. 21, 2019 | Bob Pratt Invitational | 17:09.53 | 2 | 468 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 17:29.60 | 75 | 423 |
| Oct. 5, 2018 | Tom Knipfing Invitational | 17:33.36 | 5 | 415 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 17:43.50 | 52 | 394 |
| Nov. 2, 2018 | Section 11 Championships | 17:47.15 | 6 | 386 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 17:55.88 | 11 | 368 |
| Sept. 22, 2018 | Bob Pratt Invitational | 18:02.97 | 17 | 354 |
| Oct. 24, 2017 | Section XI Division Championships | 18:45.76 | 110 | 274 |
| Nov. 3, 2017 | Section 11 Championships | 18:50.44 | 16 | 266 |
| Oct. 4, 2018 | Westhampton Beach Invitational | 19:21.11 | 1 | 216 |
| Oct. 14, 2017 | Suffolk Officials Invitational | 19:47.10 | 41 | 178 |
| Oct. 6, 2017 | Westhampton Beach Invitational | 19:51.66 | 16 | 171 |
| Oct. 24, 2019 | Westhampton Beach Invitational | 20:29.57 | 14 | 123 |
| Sept. 13, 2018 | Peconic Invitational | 21:28.11 | 40 | 64 |
600m
685
Points
1:27.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | Section 11 Boys League Championships | 1:27.34 | 1 | 685 |
| Jan. 11, 2020 | Stanner Games | 1:28.76 | 30 | 640 |
| Dec. 23, 2018 | Section 11 Crossover D | 1:31.52 | 4 | 556 |
| Dec. 13, 2018 | Section 11 Cross Over B | 1:34.00 | 11 | 486 |
| Jan. 13, 2018 | Molloy Stanner Games | 1:36.72 | 102 | 414 |
800m
820
Points
1:57.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | The New York Relays | 1:57.64 | 2 | 820 |
| April 28, 2019 | Westhampton Beach Invitational | 2:03.13 | 4 | 686 |
| May 23, 2019 | Section 11 Division Champs | 2:05.05 | 12 | 642 |
| May 15, 2019 | Longwood Frosh/Soph Champs | 2:05.14 | 1 | 640 |
| April 28, 2018 | Westhampton Beach Invitational | 2:08.63 | 17 | 564 |
| May 24, 2018 | Section 11 Division Champs | 2:09.10 | 13 | 554 |
| May 5, 2018 | Saint Anthony's Invite | 2:11.50 | 28 | 505 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 2:13.92 | 2 | 458 |
8000m_cc
941
Points
23:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 23:48.90 | 70 | 941 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 24:08.70 | 34 | 906 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 24:14.60 | 26 | 895 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:21.60 | 96 | 883 |
| Oct. 31, 2025 | ACC Cross Country Championships | 24:22.90 | 88 | 881 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:24.10 | 99 | 879 |
| Oct. 27, 2023 | ACC Cross Country Championships | 24:39.70 | 78 | 852 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 25:01.30 | 122 | 816 |
5mile_cc
672
Points
26:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Wake Forest vs. UNC-Greensboro | 26:41.80 | 1 | 672 |
| Sept. 1, 2023 | Wake Forest Vs. UNCG | 27:13.30 | 1 | 626 |
mile
913
Points
4:13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Bob Pollock Invite | 4:13.74 | 25 | 913 |
| March 13, 2022 | New Balance Nationals Indoor | 4:16.06 | 36 | 887 |
| Jan. 29, 2022 | The Millrose Games | 4:16.45 | 10 | 882 |
| Jan. 27, 2024 | Bob Pollock | 4:17.09 | 22 | 875 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 4:18.47 | 4 | 860 |
| Jan. 12, 2022 | Millrose Games Trials | 4:18.71 | 3 | 857 |
| May 1, 2021 | Garden State Twilight Relays | 4:20.53 | 5 | 837 |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:24.03 | 6 | 800 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 4:24.37 | 3 | 796 |
| June 2, 2019 | Eastern States Championships | 4:28.77 | 4 | 751 |
| March 10, 2019 | New Balance Nationals Indoor | 4:32.31 | 10 | 715 |
| June 17, 2018 | New Balance Nationals Outdoor | 4:51.01 | 8 | 540 |
| Feb. 16, 2018 | North Shore High School Pre-National Invitational | 4:53.38 | 44 | 519 |
| March 11, 2018 | New Balance Nationals Indoor | 4:57.72 | 9 | 483 |
Cross Country
Event Group
958
Points
29:58.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 29:58.20 | 31 | 958 |
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:48.90 | 70 | 941 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 30:25.40 | 168 | 919 |
| Oct. 19, 2024 | 8000mCC | Virginia/Panorama Farms Invitational | 24:08.70 | 34 | 906 |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 24:14.60 | 26 | 895 |
Long-Distance
Event Group
939
Points
30:11.12
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 10000m | ACC Outdoor Track & Field Championships | 30:11.12 | 10 | 939 |
| Feb. 24, 2024 | 5000m | ACC Indoor Track & Field Championships | 14:27.86 | 32 | 909 |
| April 21, 2023 | 5000m | Wake Forest Invitational | 14:30.58 | 36 | 901 |
| March 13, 2022 | 5000m | Nike Indoor Nationals | 14:55.27 | 2 | 824 |
| Oct. 31, 2020 | 5000m | GSTC High School Fall Showcase Meet #3 | 15:03.89 | 4 | 798 |
Mid-D
Event Group
832
Points
2:31.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2022 | 1000m | NYSPHSAA -NY State Champs | 2:31.40 | 5 | 832 |
| Feb. 26, 2022 | 1000m | Long Island Elite Meet | 2:31.59 | 2 | 829 |
| April 23, 2022 | 800m | The New York Relays | 1:57.64 | 2 | 820 |
| Jan. 23, 2022 | 1000m | Section 11 Boys League Champs | 2:32.09 | 1 | 819 |
| Jan. 11, 2020 | 1000m | Stanner Games | 2:32.61 | 2 | 809 |
Mile
Event Group
913
Points
4:13.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | Mile | Bob Pollock Invite | 4:13.74 | 25 | 913 |
| March 18, 2023 | 1500m | Charlotte 49ers Classic | 3:56.78 | 16 | 893 |
| March 13, 2022 | Mile | New Balance Nationals Indoor | 4:16.06 | 36 | 887 |
| Jan. 29, 2022 | Mile | The Millrose Games | 4:16.45 | 10 | 882 |
| Jan. 27, 2024 | Mile | Bob Pollock | 4:17.09 | 22 | 875 |
Distance
Event Group
932
Points
8:57.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 3200m | Arcadia Invitational | 8:57.29 | 6 | 932 |
| Feb. 10, 2024 | 3000m | Darius Dixon Memorial Invitational | 8:24.93 | 2 | 915 |
| Jan. 14, 2023 | 3000m | Virginia Tech Invitational | 8:25.13 | 9 | 914 |
| June 24, 2021 | 3200m | East Coast Track and Field Championships | 9:05.59 | 2 | 890 |
| March 5, 2022 | 3200m | NYSPHSAA -NY State Champs | 9:05.70 | 7 | 889 |
Steeple
Event Group
932
Points
9:15.34
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3000mSC | ACC Outdoor Track & Field Championships | 9:15.34 | 20 | 932 |
| April 23, 2022 | 2000mSC | The New York Relays | 6:05.61 | 1 | 887 |
| April 14, 2018 | 3000mSC | Suffolk Officials Boys Meet | 11:37.10 | 11 | 450 |
Long Sprints
Event Group
526
Points
40.24
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2019 | 300m | Section 11 Cross Over C | 40.24 | 14 | 526 |
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