Trophy Case
'19 3000mCC
State Champion
-
Class Rankings
Graduation Year 2025
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
703
Points
2:38.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Charlotte City Championship | 2:38.36 | 5 | 703 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 2:41.75 | 22 | 644 |
| Dec. 16, 2023 | JDL Holiday Invitational | 2:43.27 | 1 | 619 |
| Jan. 4, 2025 | JDL Run Fast Invitational | 2:43.44 | 12 | 616 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 2:44.03 | 39 | 606 |
| Jan. 12, 2022 | Providence Polar Bear #3 | 2:46.50 | 4 | 566 |
| Jan. 20, 2024 | Fast Track Invitational | 2:47.71 | 22 | 547 |
1500m
603
Points
4:23.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 4:23.25 | 24 | 603 |
| June 22, 2019 | North Carolina USATF JO Championship | 5:03.91 | 3 | 267 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 5:06.17 | 6 | 253 |
| July 8, 2019 | USATF Region 3 Championship | 5:07.99 | 7 | 241 |
| June 16, 2019 | Jim Law Invitational | 5:09.23 | 2 | 233 |
| June 16, 2018 | Jim Law Invitational | 5:11.76 | 1 | 218 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 5:33.21 | 5 | 109 |
| June 18, 2017 | Jim Law Invitational | 5:52.22 | 6 | 44 |
1600m
732
Points
4:29.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Marvin Ridge Invitational | 4:29.02 | 3 | 732 |
| April 9, 2025 | Weddington Meet #1 | 4:29.16 | 1 | 730 |
| May 1, 2025 | Southwestern 4A Conference Championship | 4:29.49 | 2 | 727 |
| April 5, 2025 | Queen City Relays | 4:29.73 | 1 | 724 |
| April 25, 2025 | FNL @ Ballantyne Ridge HS | 4:31.81 | 3 | 703 |
| April 22, 2023 | Carolina Distance Carnival | 4:32.78 | 87 | 694 |
| April 26, 2024 | Dick Williams Invitational | 4:32.90 | 2 | 693 |
| March 15, 2025 | Marvin Ridge Invitational | 4:32.90 | 6 | 693 |
| April 29, 2023 | Dick Williams Invitational | 4:34.71 | 1 | 675 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 4:34.74 | 31 | 674 |
| Jan. 25, 2025 | Fast Track Invitational | 4:34.90 | 23 | 673 |
| May 13, 2023 | NCHSAA 4A West Regional | 4:35.41 | 5 | 668 |
| March 25, 2023 | Weddington Invitational | 4:35.51 | 6 | 667 |
| May 5, 2022 | Southwestern 4A Conference Championships | 4:36.12 | 3 | 661 |
| March 21, 2025 | Lakeside Lights | 4:36.42 | 5 | 658 |
| Jan. 20, 2024 | Fast Track Invitational | 4:36.97 | 21 | 653 |
| May 14, 2022 | NCHSAA 4A West Regional | 4:37.47 | 5 | 648 |
| April 13, 2024 | Queen City Relays | 4:38.73 | 5 | 636 |
| March 8, 2023 | Marvin Ridge Home Meet 1 | 4:38.96 | 7 | 634 |
| April 20, 2024 | Carolina Distance Carnival | 4:39.01 | 17 | 633 |
| March 29, 2025 | Weddington Invitational | 4:39.13 | 18 | 632 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 4:39.65 | 58 | 627 |
| April 6, 2022 | Marvin Ridge Meet 2 | 4:40.14 | 2 | 623 |
| May 3, 2023 | Southwestern 4A Conference Championship Meet | 4:41.42 | 4 | 611 |
| Jan. 8, 2022 | Just Don't Lose Classic | 4:41.82 | 10 | 607 |
| May 11, 2024 | NCHSAA 4A West Regional | 4:41.96 | 11 | 606 |
| May 2, 2024 | Southwestern 4A Conference Championship | 4:44.36 | 4 | 584 |
| Dec. 17, 2022 | COROS Holiday Classic | 4:46.24 | 14 | 567 |
| April 5, 2023 | Providence Outdoor #2 | 4:47.30 | 1 | 557 |
| April 27, 2022 | Marvin Ridge Home Meet 3 | 4:47.53 | 2 | 555 |
| Dec. 18, 2024 | Ballantyne Ridge Polar Bear 1 | 4:47.79 | 3 | 553 |
| Jan. 31, 2023 | Providence Polar Bear #4 | 4:48.05 | 1 | 550 |
3000m_cc
370
Points
10:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2020 | Hare & Hounds Invitational | 10:27.00 | 2 | 370 |
| Oct. 19, 2019 | NC Middle School XC Championship | 10:44.20 | 8 | 312 |
| Nov. 17, 2019 | NC USATF Junior Olympic State Championship | 10:48.71 | 1 | 298 |
| Sept. 25, 2019 | Union County Championships | 10:51.20 | 5 | 290 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 10:51.20 | 41 | 290 |
| Nov. 3, 2019 | North Carolina Middle School and Age Group Championships | 10:56.86 | 1 | 273 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 11:08.50 | 6 | 240 |
| Nov. 4, 2018 | North Carolina Middle School and Age Group Championships | 11:14.62 | 2 | 223 |
| Sept. 7, 2019 | CATA Invite 2018 | 11:25.57 | 7 | 194 |
| Nov. 19, 2017 | NC USATF Association Championship | 11:57.28 | 2 | 123 |
| Nov. 5, 2017 | North Carolina Middle School and Age Group Championships | 12:03.61 | 2 | 110 |
3000m
333
Points
10:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2019 | USATF Region 3 Championship | 10:37.90 | 2 | 333 |
| June 22, 2019 | North Carolina USATF JO Championship | 10:49.56 | 1 | 296 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 11:19.53 | 6 | 210 |
3200m
680
Points
9:50.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Weddington Invitational | 9:50.17 | 8 | 680 |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:52.70 | 53 | 668 |
| April 2, 2022 | Queen City Relays | 9:54.52 | 6 | 661 |
| April 1, 2023 | Queen City Relays | 9:54.67 | 7 | 660 |
| March 26, 2022 | Weddington Invitational | 9:55.93 | 8 | 654 |
| March 29, 2025 | Weddington Invitational | 9:58.19 | 14 | 645 |
| Feb. 5, 2022 | Charlotte City Championship presented by My Carolina Baby | 9:59.11 | 8 | 641 |
| Jan. 27, 2024 | Charlotte City Championship | 10:04.26 | 5 | 619 |
| Feb. 4, 2023 | South Charlotte Hyundai Charlotte City Championship | 10:05.95 | 7 | 612 |
| March 18, 2023 | Marvin Ridge Invitational | 10:07.43 | 6 | 606 |
| April 29, 2022 | FNL at Providence HS | 10:08.00 | 4 | 603 |
| May 2, 2024 | Southwestern 4A Conference Championship | 10:08.33 | 1 | 602 |
| May 1, 2025 | Southwestern 4A Conference Championship | 10:12.68 | 3 | 584 |
| Jan. 29, 2025 | Ballantyne Ridge Polar Bear 2 | 10:13.23 | 2 | 582 |
| May 5, 2022 | Southwestern 4A Conference Championships | 10:13.48 | 3 | 581 |
| Jan. 25, 2022 | Providence Polar Bear #4 | 10:13.93 | 1 | 579 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 10:16.83 | 24 | 567 |
| May 3, 2023 | Southwestern 4A Conference Championship Meet | 10:18.63 | 5 | 560 |
| Jan. 6, 2024 | Liberty Premier Invitational | 10:24.31 | 13 | 538 |
| April 21, 2023 | FNL at Providence HS | 10:24.60 | 4 | 537 |
| Jan. 5, 2022 | Providence Polar Bear #2 | 10:27.41 | 2 | 526 |
| May 11, 2024 | NCHSAA 4A West Regional | 10:32.59 | 11 | 506 |
| May 14, 2022 | NCHSAA 4A West Regional | 10:39.37 | 11 | 480 |
| May 13, 2023 | NCHSAA 4A West Regional | 10:43.02 | 11 | 467 |
3200m_cc
668
Points
9:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:52.70 | 53 | 668 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 11:21.26 | 1 | 338 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 11:42.42 | 7 | 275 |
4000m_cc
589
Points
12:53.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 12:53.06 | 35 | 589 |
| Nov. 14, 2020 | North Carolina AAU Cross Country District Championships | 14:44.33 | 1 | 284 |
500m
439
Points
1:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Stay In Your Lane Invitational | 1:16.60 | 29 | 439 |
5000m_cc
528
Points
16:43.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCHSAA State Championship | 16:43.83 | 46 | 528 |
| Sept. 16, 2023 | adidas XC Challenge | 16:44.90 | 17 | 526 |
| Oct. 7, 2023 | Wendy's Invitational | 16:46.04 | 42 | 523 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 16:47.69 | 47 | 519 |
| Oct. 29, 2022 | NCHSAA 4A West Regional | 16:49.01 | 19 | 516 |
| Oct. 18, 2023 | SW4A Conference Championship | 16:49.70 | 2 | 514 |
| Oct. 2, 2021 | Wendy's Invitational | 16:52.70 | 36 | 507 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:52.90 | 14 | 507 |
| Oct. 20, 2021 | SW4A Conference Championship | 16:54.90 | 4 | 502 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 16:55.80 | 13 | 500 |
| Oct. 28, 2023 | NCHSAA 4A West Regional | 16:55.92 | 13 | 500 |
| Nov. 6, 2021 | NCHSAA State Championship | 16:56.57 | 86 | 498 |
| Sept. 17, 2022 | adidas XC Challenge | 16:58.60 | 112 | 493 |
| Oct. 19, 2022 | SW4A Conference Championship | 16:59.60 | 7 | 491 |
| Oct. 30, 2021 | NCHSAA 4A West Regional | 16:59.60 | 17 | 491 |
| Sept. 18, 2021 | adidas XC Challenge | 17:04.40 | 79 | 480 |
| Aug. 26, 2023 | Providence Cross Country Invitational | 17:12.99 | 27 | 460 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 17:17.22 | 354 | 451 |
| Oct. 14, 2023 | NCRunners Elite XC Invitational | 17:18.81 | 26 | 447 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 17:22.00 | 44 | 440 |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 17:27.63 | 1 | 428 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 17:28.40 | 99 | 426 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 17:28.40 | 42 | 426 |
| Nov. 5, 2022 | NCHSAA State Championship | 17:46.41 | 134 | 388 |
| Sept. 4, 2020 | Charlotte Running Company XC Series #3 | 18:32.00 | 24 | 299 |
7000m_cc
564
Points
24:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Wingate Bulldog Stampede | 24:07.30 | 64 | 564 |
800m
757
Points
2:00.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 2:00.16 | 51 | 757 |
| March 7, 2024 | Weddington Meet #1 | 2:00.21 | 1 | 756 |
| March 19, 2025 | Ballantyne Ridge Outdoor | 2:00.30 | 1 | 754 |
| March 16, 2024 | Marvin Ridge Invitational | 2:00.80 | 6 | 741 |
| May 1, 2025 | Southwestern 4A Conference Championship | 2:02.17 | 4 | 709 |
| March 23, 2024 | Weddington Invitational | 2:02.63 | 4 | 698 |
| April 29, 2023 | Dick Williams Invitational | 2:03.68 | 9 | 673 |
| March 15, 2023 | Weddington Meet #2 | 2:05.08 | 1 | 641 |
| April 5, 2023 | Providence Outdoor #2 | 2:05.76 | 1 | 626 |
| April 19, 2023 | Ardrey Kell Midweek Meet | 2:06.13 | 5 | 618 |
| April 10, 2024 | Providence Meet #2 | 2:06.90 | 3 | 601 |
| April 10, 2024 | PHS Meet #2 | 2:06.90 | 3 | 601 |
| April 9, 2025 | Weddington Meet #1 | 2:07.75 | 6 | 583 |
| April 20, 2022 | Myers Park Home Meet #2 | 2:09.60 | 6 | 544 |
| April 6, 2022 | Marvin Ridge Meet 2 | 2:11.81 | 4 | 499 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 2:48.43 | 6 | 36 |
8000m_cc
635
Points
26:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | Royals Cross Country Challenge | 26:57.50 | 28 | 635 |
| Sept. 6, 2025 | Catawba Fleet Feet XC Invite | 28:31.02 | 20 | 506 |
mile
805
Points
4:23.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | Meet of Champions Davidson College | 4:23.57 | 8 | 805 |
| May 31, 2025 | NCRunners Elite Tune Up | 4:27.74 | 20 | 761 |
| June 3, 2023 | NCRunners Elite Tune Up | 4:29.50 | 14 | 743 |
| April 22, 2023 | Carolina Distance Carnival | 4:34.42 | 85 | 694 |
| March 13, 2022 | New Balance Nationals Indoor | 4:40.57 | 20 | 634 |
| April 20, 2024 | Carolina Distance Carnival | 4:40.78 | 134 | 632 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 5:32.71 | 61 | 238 |
Mid-D
Event Group
757
Points
2:00.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 800m | Carolina Distance Carnival | 2:00.16 | 51 | 757 |
| March 7, 2024 | 800m | Weddington Meet #1 | 2:00.21 | 1 | 756 |
| March 19, 2025 | 800m | Ballantyne Ridge Outdoor | 2:00.30 | 1 | 754 |
| March 16, 2024 | 800m | Marvin Ridge Invitational | 2:00.80 | 6 | 741 |
| May 1, 2025 | 800m | Southwestern 4A Conference Championship | 2:02.17 | 4 | 709 |
Mile
Event Group
805
Points
4:23.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | Mile | Meet of Champions Davidson College | 4:23.57 | 8 | 805 |
| May 31, 2025 | Mile | NCRunners Elite Tune Up | 4:27.74 | 20 | 761 |
| June 3, 2023 | Mile | NCRunners Elite Tune Up | 4:29.50 | 14 | 743 |
| March 16, 2024 | 1600m | Marvin Ridge Invitational | 4:29.02 | 3 | 732 |
| April 9, 2025 | 1600m | Weddington Meet #1 | 4:29.16 | 1 | 730 |
Cross Country
Event Group
668
Points
9:52.70
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 9:52.70 | 53 | 668 |
| Oct. 10, 2025 | 8000mCC | Royals Cross Country Challenge | 26:57.50 | 28 | 635 |
| Dec. 5, 2020 | 4000mCC | AAU National Cross Country Championships | 12:53.06 | 35 | 589 |
| Sept. 20, 2025 | 7000mCC | Wingate Bulldog Stampede | 24:07.30 | 64 | 564 |
| Nov. 4, 2023 | 5K XC | NCHSAA State Championship | 16:43.83 | 46 | 528 |
Distance
Event Group
680
Points
9:50.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 3200m | Weddington Invitational | 9:50.17 | 8 | 680 |
| Nov. 18, 2023 | 3200m | New Balance Dash for Doobie 3200 | 9:52.70 | 53 | 668 |
| April 2, 2022 | 3200m | Queen City Relays | 9:54.52 | 6 | 661 |
| April 1, 2023 | 3200m | Queen City Relays | 9:54.67 | 7 | 660 |
| March 26, 2022 | 3200m | Weddington Invitational | 9:55.93 | 8 | 654 |
Long Sprints
Event Group
439
Points
1:16.60
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2023 | 500m | Stay In Your Lane Invitational | 1:16.60 | 29 | 439 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava