Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
631
Points
34:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Great Lakes Region Cross Country Championships | 34:12.50 | 172 | 631 |
1600m
674
Points
4:34.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | W/TFA State Indoor Championships | 4:34.76 | 18 | 674 |
| May 15, 2018 | Badger North Conference | 4:35.96 | 2 | 663 |
| June 8, 2021 | Badger North Conference Championships | 4:39.07 | 3 | 633 |
| May 14, 2019 | Badger North Conference Meet | 4:39.23 | 4 | 631 |
| May 14, 2019 | Badger North Conference | 4:39.23 | 4 | 631 |
| March 24, 2018 | Ripon Showcase Meet | 4:39.31 | 6 | 630 |
| April 26, 2019 | Dan Benson Invite | 4:42.16 | 2 | 604 |
| May 25, 2021 | Beaver Dam Badger Conference Triangular | 4:44.30 | 1 | 584 |
| April 6, 2019 | W/TFA State Indoor Championships | 4:45.75 | 35 | 571 |
| May 21, 2021 | Dodge County Invitational | 4:46.35 | 1 | 566 |
| March 23, 2019 | Ripon Showcase Meet | 4:50.40 | 14 | 530 |
200m
594
Points
24.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2018 | Portage Triangular | 24.68 | 1 | 594 |
3200m
535
Points
10:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2021 | Dodge County Invitational | 10:25.00 | 1 | 535 |
| May 14, 2021 | Hartford Invite | 10:27.26 | 4 | 526 |
400m
630
Points
54.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Marquette Invitational | 54.15 | 8 | 630 |
| April 26, 2019 | Dan Benson Invite | 56.69 | 11 | 508 |
5000m_cc
627
Points
16:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 16:05.10 | 70 | 627 |
| Oct. 26, 2019 | WIAA D1 Sectional - Manitowoc Lincoln | 16:11.10 | 3 | 611 |
| Nov. 2, 2019 | Wisconsin State Cross Country Championships | 16:14.70 | 15 | 601 |
| Oct. 19, 2019 | Badger North Conference Championship | 16:19.59 | 2 | 589 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 16:30.73 | 187 | 561 |
| Oct. 27, 2018 | Wisconsin State Cross Country Championships | 16:31.10 | 42 | 560 |
| Oct. 10, 2019 | Port Washington Invitational | 16:31.30 | 2 | 559 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 16:32.30 | 143 | 557 |
| Sept. 28, 2019 | Midwest Invitational | 16:34.10 | 23 | 552 |
| Oct. 24, 2020 | D1 - Sectional 3 Finals - Portage | 16:41.70 | 3 | 534 |
| Oct. 20, 2020 | D1 - Sub Sectional 3B - DeForest | 16:43.84 | 1 | 528 |
| Oct. 4, 2018 | Port Washington Invitational | 16:43.92 | 3 | 528 |
| Sept. 7, 2019 | Verona Invitational | 16:44.80 | 8 | 526 |
| Oct. 28, 2017 | Wisconsin State Cross Country Championships | 16:46.30 | 55 | 523 |
| Sept. 19, 2020 | Beaver Dam Dual Meet | 16:46.40 | 1 | 522 |
| Aug. 31, 2019 | Jamie Block Memorial Invitational | 16:48.94 | 4 | 516 |
| Sept. 8, 2018 | SPASH Invitational | 16:50.00 | 11 | 514 |
| Sept. 14, 2019 | SPASH Panther Invitational | 16:50.00 | 6 | 514 |
| Oct. 31, 2020 | WIAA Division 1 State Meet | 16:51.80 | 42 | 509 |
| Oct. 20, 2018 | WIAA D1 Sectional - Manitowoc Lincoln | 16:52.00 | 3 | 509 |
| Sept. 22, 2018 | Midwest Invitational | 16:52.10 | 55 | 509 |
| Aug. 26, 2017 | Jamie Block Memorial Invitational | 16:54.72 | 1 | 502 |
| Oct. 5, 2017 | 38th Annual Port Washington Invitational | 16:57.32 | 9 | 496 |
| Sept. 14, 2018 | Franklin Invitational | 16:58.99 | 4 | 492 |
| Sept. 21, 2019 | Franklin Invite | 17:00.29 | 1 | 489 |
| Oct. 15, 2020 | Badger XC Challenge | 17:01.93 | 1 | 486 |
| Oct. 13, 2018 | Badger North Conference Championship | 17:02.30 | 4 | 485 |
| Oct. 21, 2017 | WIAA D1 Sectional - Manitowoc Lincoln | 17:03.90 | 7 | 481 |
| Sept. 17, 2019 | Badger North-South Challenge | 17:04.70 | 2 | 479 |
| Sept. 9, 2017 | SPASH Invitational | 17:04.87 | 11 | 479 |
| Sept. 15, 2017 | Franklin Saber Invitational | 17:09.71 | 4 | 468 |
| Sept. 15, 2017 | Franklin Invitational | 17:09.71 | 4 | 468 |
| Oct. 1, 2020 | Owl Invite @ Slinger | 17:10.10 | 6 | 467 |
| Oct. 14, 2017 | Badger North Conference Championship | 17:11.59 | 3 | 463 |
| Sept. 23, 2017 | Midwest Invitational | 17:17.30 | 50 | 450 |
| Sept. 11, 2018 | Badger Challenge | 17:31.70 | 1 | 419 |
| Sept. 1, 2018 | Verona Invitational | 17:36.41 | 22 | 409 |
| Sept. 2, 2017 | Darlington Invitational | 17:37.00 | 6 | 407 |
| Sept. 26, 2020 | Watertown vs Beaver Dam & Lakeside Lutheran Triangular | 17:43.00 | 1 | 395 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 17:50.50 | 176 | 379 |
| Aug. 25, 2018 | Jamie Block Memorial Invitational | 17:53.83 | 3 | 372 |
6000m_cc
615
Points
20:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Illini Open | 20:02.40 | 17 | 615 |
| Sept. 3, 2021 | UW-Parkside Vic Godfrey Open | 20:25.50 | 40 | 571 |
| Aug. 31, 2024 | Tom Barry Invitational | 21:14.93 | 50 | 482 |
800m
842
Points
1:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | Horizon League Outdoor Track & Field Championships | 1:56.80 | 12 | 842 |
| April 22, 2023 | Marquette Invitational | 1:57.24 | 5 | 830 |
| April 29, 2023 | Clark Wood Open | 1:57.81 | 20 | 816 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 1:57.95 | 36 | 812 |
| April 15, 2023 | WLC Green and White Invite | 1:58.57 | 2 | 797 |
| Feb. 18, 2023 | Panther Tune-Up | 1:59.30 | 1 | 778 |
| Jan. 13, 2024 | Wisconsin Indoor Invite | 2:00.40 | 5 | 751 |
| Jan. 13, 2024 | Wisconsin Badgers Big Ten Midwest Invite | 2:00.40 | 5 | 751 |
| May 24, 2018 | D1 Hartford Sectional | 2:00.69 | 4 | 744 |
| April 8, 2023 | Fighting Illini Challenge | 2:00.78 | 27 | 742 |
| April 6, 2024 | Golden Grizzly T&F Invite | 2:01.14 | 18 | 733 |
| Feb. 11, 2023 | Dick Hendricks Invite | 2:01.36 | 9 | 728 |
| Feb. 4, 2023 | UW-La Crosse Mark Guthrie Legacy Invitational | 2:01.94 | 10 | 714 |
| Jan. 20, 2024 | John Tierney Classic | 2:02.00 | 7 | 713 |
| Feb. 25, 2024 | Horizon League Indoor Track and Field Championship | 2:02.08 | 21 | 711 |
| Jan. 14, 2023 | Wisconsin Badgers Midwest Invite | 2:02.12 | 10 | 710 |
| Jan. 14, 2023 | The Badgers Big Ten Midwest Invite | 2:02.12 | 10 | 710 |
| Feb. 26, 2023 | Horizon League Indoor Track & Field Championship | 2:02.25 | 17 | 707 |
| Jan. 21, 2023 | John Tierney Classic | 2:02.48 | 4 | 701 |
| May 3, 2019 | WI Rapids Gene Noonan Invitational | 2:02.49 | 4 | 701 |
| May 21, 2018 | D1 Hartford Regional | 2:02.62 | 4 | 698 |
| April 10, 2018 | Badger Challenge | 2:03.89 | 2 | 668 |
| Feb. 18, 2022 | St. Valentines Open | 2:03.95 | 9 | 667 |
| Feb. 3, 2024 | Mark Guthrie Legacy Invite | 2:04.42 | 10 | 656 |
| May 10, 2019 | Hartford Invite | 2:04.48 | 4 | 655 |
| Jan. 25, 2025 | John Tierney Classic | 2:05.30 | 11 | 636 |
| May 2, 2025 | Wisconsin Badger Challenge | 2:05.36 | 14 | 635 |
| May 15, 2018 | Badger North Conference | 2:05.90 | 4 | 623 |
| May 21, 2019 | WIAA Regional - Slinger | 2:06.01 | 9 | 621 |
| June 14, 2021 | WIAA D1 West Bend East Regional | 2:06.09 | 6 | 619 |
| Jan. 6, 2024 | Illini Open | 2:06.25 | 4 | 615 |
| April 5, 2025 | Ashton May Invitational | 2:06.54 | 18 | 609 |
| Feb. 8, 2025 | UW-La Crosse Mark Guthrie Legacy Invitational | 2:06.61 | 15 | 607 |
| June 8, 2021 | Badger North Conference Championships | 2:06.64 | 3 | 607 |
| May 7, 2021 | Warrior Invitational | 2:06.82 | 1 | 603 |
| March 30, 2024 | Redbird Challenge | 2:06.82 | 21 | 603 |
| April 23, 2019 | DeForest Tri | 2:07.85 | 2 | 580 |
| April 17, 2025 | WLC Green and White Invite | 2:07.94 | 12 | 579 |
| May 14, 2019 | Badger North Conference | 2:08.85 | 7 | 559 |
| May 14, 2019 | Badger North Conference Meet | 2:08.85 | 8 | 559 |
| March 17, 2018 | Nelson-Daniels Classic | 2:09.05 | 7 | 555 |
| May 25, 2021 | Beaver Dam Badger Conference Triangular | 2:09.30 | 1 | 550 |
| April 24, 2018 | Portage Triangular | 2:09.56 | 1 | 544 |
| April 12, 2024 | Marquette Invitational | 2:09.87 | 19 | 538 |
| April 6, 2019 | W/TFA State Indoor Championships | 2:11.31 | 41 | 509 |
8000m_cc
684
Points
26:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | John McNichols Invitational | 26:24.50 | 117 | 684 |
| Oct. 28, 2023 | Horizon League Cross Country Championship | 26:49.90 | 78 | 646 |
| Oct. 14, 2022 | Bradley Pink Classic | 26:55.50 | 259 | 638 |
| Oct. 29, 2022 | Horizon League Cross Country Championships | 27:16.70 | 69 | 607 |
| Sept. 6, 2024 | Phoenix Open | 27:22.60 | 97 | 599 |
| Sept. 29, 2023 | Blugold Invitational | 27:23.80 | 116 | 597 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 27:39.00 | 97 | 576 |
| Oct. 5, 2024 | Warrior Invitational | 28:07.50 | 13 | 537 |
| Oct. 1, 2022 | The Ranger Open | 28:39.10 | 15 | 495 |
| Sept. 9, 2022 | Green Bay Phoenix Open | 28:46.20 | 23 | 486 |
mile
727
Points
4:31.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Stoughton Viking Invitational | 4:31.11 | 2 | 727 |
| June 9, 2018 | The Wisco Mile | 4:34.63 | 1 | 692 |
| Jan. 29, 2022 | John Tierney Classic | 4:45.28 | 13 | 591 |
| Jan. 29, 2022 | John Tierney Classic | 4:45.28 | 13 | 591 |
| July 19, 2020 | The WISCO Mile | 4:49.76 | 12 | 551 |
Cross Country
Event Group
684
Points
26:24.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 8000mCC | John McNichols Invitational | 26:24.50 | 117 | 684 |
| Oct. 28, 2023 | 8000mCC | Horizon League Cross Country Championship | 26:49.90 | 78 | 646 |
| Oct. 14, 2022 | 8000mCC | Bradley Pink Classic | 26:55.50 | 259 | 638 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 34:12.50 | 172 | 631 |
| Nov. 10, 2019 | 5K XC | Nike Cross Nationals Heartland Regional | 16:05.10 | 70 | 627 |
Mile
Event Group
727
Points
4:31.11
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | Mile | Stoughton Viking Invitational | 4:31.11 | 2 | 727 |
| June 9, 2018 | Mile | The Wisco Mile | 4:34.63 | 1 | 692 |
| April 7, 2018 | 1600m | W/TFA State Indoor Championships | 4:34.76 | 18 | 674 |
| May 15, 2018 | 1600m | Badger North Conference | 4:35.96 | 2 | 663 |
| June 8, 2021 | 1600m | Badger North Conference Championships | 4:39.07 | 3 | 633 |
Short Sprints
Event Group
594
Points
24.68
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2018 | 200m | Portage Triangular | 24.68 | 1 | 594 |
Distance
Event Group
535
Points
10:25.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2021 | 3200m | Dodge County Invitational | 10:25.00 | 1 | 535 |
| May 14, 2021 | 3200m | Hartford Invite | 10:27.26 | 4 | 526 |
Long Sprints
Event Group
630
Points
54.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 400m | Marquette Invitational | 54.15 | 8 | 630 |
| April 26, 2019 | 400m | Dan Benson Invite | 56.69 | 11 | 508 |
Mid-D
Event Group
842
Points
1:56.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2023 | 800m | Horizon League Outdoor Track & Field Championships | 1:56.80 | 12 | 842 |
| April 22, 2023 | 800m | Marquette Invitational | 1:57.24 | 5 | 830 |
| April 29, 2023 | 800m | Clark Wood Open | 1:57.81 | 20 | 816 |
| Feb. 9, 2024 | 800m | GVSU Big Meet- (Friday) | 1:57.95 | 36 | 812 |
| April 15, 2023 | 800m | WLC Green and White Invite | 1:58.57 | 2 | 797 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava