Performance Dashboard
Athlete analytics & progression tracking
1000m
795
Points
2:33.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 2:33.34 | 2 | 795 |
| Feb. 10, 2024 | Section 9 Class A Championship | 2:36.99 | 2 | 728 |
| Jan. 17, 2025 | OCIAA Divisional Championship (1,3,5) | 2:39.21 | 1 | 688 |
| Jan. 20, 2024 | OCIAA Divisional Championship (1,3,5) | 2:40.25 | 2 | 670 |
| Jan. 12, 2024 | OCIAA Developmental "B" Meet | 2:42.30 | 3 | 635 |
| Dec. 28, 2023 | Coach Glynn Holiday Carnival | 2:42.83 | 2 | 626 |
| Dec. 28, 2022 | Coach Glynn Holiday Carnival | 2:45.78 | 11 | 578 |
1200m
846
Points
3:10.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | Cornwall Monroe-Woodbury Friendly | 3:10.06 | 1 | 846 |
1500m
799
Points
4:04.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | The Armory Hispanic Games | 4:04.77 | 14 | 799 |
1600m
913
Points
4:12.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 4:12.19 | 3 | 913 |
| June 5, 2025 | Section 9 State Qualifier | 4:13.94 | 1 | 893 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 4:16.66 | 6 | 863 |
| May 2, 2025 | Crusader Relays | 4:16.93 | 1 | 860 |
| May 31, 2024 | Section 9 State Qualifier | 4:19.19 | 1 | 835 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:19.47 | 12 | 832 |
| May 18, 2024 | OCIAA Championship | 4:21.30 | 3 | 812 |
| April 17, 2025 | Mountie Madness | 4:21.40 | 3 | 811 |
| May 17, 2025 | OCIAA Championship | 4:21.69 | 2 | 808 |
| Feb. 17, 2024 | Section 9 State Qualifier | 4:22.43 | 2 | 800 |
| Jan. 24, 2024 | The Metropolitan Invitational | 4:23.44 | 1 | 790 |
| April 19, 2024 | Mountie Madness | 4:23.63 | 1 | 788 |
| May 4, 2024 | Crusader Relays | 4:24.55 | 1 | 778 |
| May 28, 2025 | Section 9 Class A Championship | 4:26.57 | 1 | 757 |
| Jan. 17, 2025 | OCIAA Divisional Championship (1,3,5) | 4:28.77 | 1 | 734 |
| May 23, 2024 | Section 9 Class A/C Championship | 4:29.49 | 1 | 727 |
| Jan. 29, 2023 | Section 9 Invitational | 4:31.88 | 4 | 703 |
| Feb. 25, 2023 | Section 9 State Qualifier | 4:32.20 | 5 | 700 |
| May 6, 2025 | Monroe-Woodbury vs. Middletown | 4:33.10 | 1 | 691 |
| Feb. 10, 2024 | Section 9 Class A Championship | 4:33.16 | 2 | 690 |
| April 9, 2024 | Monroe-Woodbury vs. Newburgh Free Academy | 4:34.82 | 3 | 674 |
| June 3, 2022 | Section 9 State Qualifier | 4:35.45 | 8 | 668 |
| June 3, 2022 | Section 9 State Qualifier | 4:35.45 | 6 | 668 |
| April 25, 2023 | Monroe-Woodbury vs Middletown | 4:36.05 | 1 | 662 |
| April 4, 2023 | Gavy V Classic | 4:36.84 | 4 | 654 |
| May 27, 2023 | Section 9 Class A/B Championship | 4:37.75 | 4 | 645 |
| May 13, 2022 | Pearl River Friendship Games | 4:39.98 | 6 | 624 |
| May 21, 2022 | OCIAA Championships | 4:41.63 | 9 | 609 |
| April 12, 2023 | Monroe-Woodbury vs. Kingston | 4:42.55 | 3 | 600 |
| May 23, 2022 | Goshen Freshman Invitational | 4:43.40 | 2 | 592 |
| Jan. 13, 2023 | Suffern Invitational | 4:43.46 | 3 | 592 |
| April 18, 2023 | Monroe-Woodbury vs. Pine Bush | 4:45.20 | 3 | 576 |
| April 2, 2025 | Monroe-Woodbury, Washingtonville, Kingston, Beacon QUAD | 4:46.26 | 8 | 566 |
| Feb. 26, 2022 | Section 9 State Qualifier | 4:48.71 | 10 | 545 |
| May 17, 2022 | Monroe vs. Middletown | 4:49.35 | 1 | 539 |
| May 3, 2022 | Monroe-Woodbury vs. Kingston | 4:52.45 | 1 | 512 |
| Feb. 12, 2022 | OCIAA Division Championships | 4:53.55 | 2 | 503 |
| April 5, 2022 | Monroe-Woodbury vs. Newburgh Free Academy | 4:54.07 | 2 | 498 |
| May 7, 2024 | Middletown vs. Monroe-Woodbury | 4:55.71 | 10 | 485 |
| Jan. 26, 2022 | The Metropolitan Invitational | 5:04.97 | 2 | 411 |
2000m_cc
1
Points
26:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Ted Owen Invitational | 26:14.30 | 20 | 1 |
2400m_cc
467
Points
7:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 7:54.20 | 3 | 467 |
3000m
507
Points
9:50.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Gold Rush | 9:50.58 | 4 | 507 |
3200m
801
Points
9:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Crusader Relays | 9:23.80 | 3 | 801 |
| May 18, 2024 | OCIAA Championship | 9:27.27 | 1 | 784 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 9:29.60 | 2 | 773 |
| May 28, 2025 | Section 9 Class A Championship | 9:30.34 | 1 | 770 |
| Dec. 27, 2024 | Pearl River Holiday Festival | 9:39.46 | 1 | 727 |
| May 27, 2023 | Section 9 Class A/B Championship | 9:44.53 | 2 | 705 |
| June 2, 2023 | Section 9 State Qualifier | 9:45.85 | 1 | 699 |
| Dec. 28, 2023 | Coach Glynn Holiday Carnival | 9:46.41 | 6 | 696 |
| May 12, 2023 | Pearl River Friendship Games | 9:47.25 | 2 | 692 |
| April 9, 2024 | Monroe-Woodbury vs. Newburgh Free Academy | 9:55.85 | 1 | 655 |
| April 12, 2023 | Monroe-Woodbury vs. Kingston | 10:18.51 | 3 | 561 |
| April 16, 2022 | Goshen Coliseum Classic | 10:33.07 | 6 | 504 |
| May 23, 2022 | Goshen Freshman Invitational | 10:36.13 | 1 | 492 |
| May 3, 2022 | Monroe-Woodbury vs. Kingston | 10:45.01 | 3 | 460 |
| May 17, 2022 | Monroe vs. Middletown | 10:47.08 | 1 | 452 |
| April 25, 2023 | Monroe-Woodbury vs Middletown | 10:49.94 | 6 | 442 |
| April 5, 2022 | Monroe-Woodbury vs. Newburgh Free Academy | 10:56.15 | 1 | 420 |
4000m_cc
595
Points
12:51.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2024 | Monroe-Woodbury vs. Newburgh Free Academy | 12:51.51 | 1 | 595 |
| Oct. 1, 2024 | Monroe-Woodbury vs Kingston | 13:03.54 | 1 | 556 |
| Oct. 8, 2022 | Manhattan College Invitational | 13:43.90 | 7 | 436 |
5000m_cc
746
Points
15:21.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | OCIAA XC Championships | 15:21.70 | 2 | 746 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:24.20 | 4 | 739 |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 15:38.00 | 13 | 700 |
| Sept. 24, 2024 | Warwick vs. Cornwall & Monroe-Woodbury | 15:46.20 | 1 | 677 |
| Nov. 4, 2023 | Section 9 XC Championships | 15:50.50 | 3 | 666 |
| Sept. 14, 2024 | Queensbury Invitational | 15:57.40 | 10 | 647 |
| Sept. 7, 2024 | PTXC 15 by Kutztown University | 15:59.50 | 3 | 641 |
| Oct. 28, 2023 | OCIAA XC Championships | 16:09.00 | 4 | 616 |
| Sept. 23, 2023 | Queensbury Invitational | 16:13.30 | 11 | 605 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 16:22.70 | 5 | 581 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 16:24.30 | 23 | 577 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:27.70 | 18 | 568 |
| Sept. 17, 2022 | Queensbury Invite | 16:32.40 | 14 | 557 |
| Nov. 23, 2024 | NY Federation Championships | 16:35.90 | 24 | 548 |
| Nov. 18, 2023 | NY Federation Championships | 16:40.40 | 20 | 537 |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 16:40.60 | 8 | 536 |
| Sept. 21, 2024 | Bob Pratt Invitational | 16:48.87 | 1 | 516 |
| Dec. 2, 2023 | Nike Cross Nationals | 16:50.80 | 151 | 512 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 16:52.50 | 30 | 508 |
| Dec. 7, 2024 | Nike Cross Nationals | 16:57.20 | 132 | 497 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 17:06.80 | 45 | 474 |
| Nov. 19, 2022 | NY Federation Championships | 17:07.10 | 54 | 474 |
| Sept. 17, 2024 | Monroe-Woodbury vs. Middletown | 17:16.70 | 2 | 452 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 17:22.90 | 59 | 438 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:30.10 | 53 | 422 |
| Sept. 10, 2022 | V-V-S Invitational | 17:40.00 | 9 | 401 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 18:44.60 | 29 | 276 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 18:49.50 | 43 | 268 |
800m
870
Points
1:55.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | OCIAA Championship | 1:55.71 | 3 | 870 |
| May 18, 2024 | OCIAA Championship | 1:56.58 | 3 | 847 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 1:56.79 | 2 | 842 |
| May 23, 2024 | Section 9 Class A/C Championship | 1:57.10 | 4 | 834 |
| April 29, 2025 | Monroe-Woodbury vs. Pine Bush | 1:58.65 | 1 | 794 |
| May 7, 2024 | Middletown vs. Monroe-Woodbury | 1:58.76 | 1 | 792 |
| May 20, 2023 | OCIAA Championship | 1:59.55 | 9 | 772 |
| April 22, 2023 | Red Raider Relays | 1:59.80 | 3 | 766 |
| April 24, 2024 | Monroe-Woodbury vs. Kingston | 2:00.82 | 3 | 741 |
| April 9, 2024 | Monroe-Woodbury vs. Newburgh Free Academy | 2:01.82 | 1 | 717 |
| April 5, 2025 | Colt Team Challenge | 2:02.40 | 7 | 703 |
| April 25, 2023 | Monroe-Woodbury vs Middletown | 2:06.02 | 3 | 620 |
| May 6, 2025 | Monroe-Woodbury vs. Middletown | 2:09.10 | 1 | 554 |
| April 13, 2022 | DUO Border Clash | 2:09.68 | 12 | 542 |
| May 13, 2022 | Pearl River Friendship Games | 2:10.43 | 9 | 526 |
| April 18, 2023 | Monroe-Woodbury vs. Pine Bush | 2:11.60 | 4 | 503 |
| May 23, 2022 | Goshen Freshman Invitational | 2:12.24 | 2 | 490 |
| April 23, 2022 | Goshen Trotters' Track Carnival | 2:12.45 | 9 | 486 |
| April 5, 2022 | Monroe-Woodbury vs. Newburgh Free Academy | 2:16.09 | 4 | 417 |
| Dec. 28, 2021 | Coach Glynn Holiday Carnival | 2:25.86 | 10 | 259 |
8000m_cc
841
Points
24:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | CAA Cross Country Championship | 24:46.60 | 27 | 841 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:14.70 | 65 | 794 |
mile
820
Points
4:22.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | The Armory Hispanic Games | 4:22.14 | 13 | 820 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:48.33 | 34 | 563 |
3mile_cc
645
Points
15:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 15:22.90 | 3 | 645 |
| Nov. 6, 2024 | Section 9 XC Championships | 15:34.30 | 2 | 614 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 15:47.40 | 17 | 579 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 16:16.70 | 19 | 504 |
| Oct. 21, 2022 | OCIAA XC Championships | 16:26.60 | 10 | 480 |
| Nov. 2, 2022 | Section 9 XC Championships | 16:28.60 | 5 | 476 |
| Oct. 10, 2023 | Monroe-Woodbury vs. Newburgh Free Academy | 17:55.60 | 2 | 291 |
| Oct. 8, 2024 | Monroe-Woodbury vs. Pine Bush | 18:24.75 | 9 | 239 |
| Nov. 4, 2021 | Section IX XC Championships | 18:50.00 | 43 | 198 |
| Sept. 14, 2021 | Monroe-Woodbury vs. Newburgh Free Academy | 19:47.18 | 5 | 120 |
| Sept. 20, 2022 | Kingston vs. Monroe-Woodbury | 20:08.80 | 18 | 95 |
| Sept. 13, 2022 | Monroe-Woodbury vs. Pine Bush | 20:14.70 | 7 | 89 |
Mid-D
Event Group
870
Points
1:55.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | OCIAA Championship | 1:55.71 | 3 | 870 |
| May 18, 2024 | 800m | OCIAA Championship | 1:56.58 | 3 | 847 |
| Jan. 25, 2025 | 800m | Dr. Sander Scorcher | 1:56.79 | 2 | 842 |
| May 23, 2024 | 800m | Section 9 Class A/C Championship | 1:57.10 | 4 | 834 |
| Jan. 11, 2025 | 1000m | Refuel with Chocolate Milk Officials HOF Invitational | 2:33.34 | 2 | 795 |
Mile
Event Group
913
Points
4:12.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 1600m | NYSPHSAA - NY State Champs | 4:12.19 | 3 | 913 |
| June 5, 2025 | 1600m | Section 9 State Qualifier | 4:13.94 | 1 | 893 |
| June 8, 2024 | 1600m | NYSPHSAA - NY State Champs | 4:16.66 | 6 | 863 |
| May 2, 2025 | 1600m | Crusader Relays | 4:16.93 | 1 | 860 |
| April 16, 2024 | 1200m | Cornwall Monroe-Woodbury Friendly | 3:10.06 | 1 | 846 |
Cross Country
Event Group
841
Points
24:46.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | CAA Cross Country Championship | 24:46.60 | 27 | 841 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:14.70 | 65 | 794 |
| Oct. 26, 2024 | 5K XC | OCIAA XC Championships | 15:21.70 | 2 | 746 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 15:24.20 | 4 | 739 |
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 15:38.00 | 13 | 700 |
Distance
Event Group
801
Points
9:23.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3200m | Crusader Relays | 9:23.80 | 3 | 801 |
| May 18, 2024 | 3200m | OCIAA Championship | 9:27.27 | 1 | 784 |
| Feb. 3, 2024 | 3200m | Purple Champions HS Invitational | 9:29.60 | 2 | 773 |
| May 28, 2025 | 3200m | Section 9 Class A Championship | 9:30.34 | 1 | 770 |
| Dec. 27, 2024 | 3200m | Pearl River Holiday Festival | 9:39.46 | 1 | 727 |
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