Performance Dashboard
Athlete analytics & progression tracking
1000m
608
Points
2:43.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Walter Bass Invitational Track Meet # | 2:43.94 | 12 | 608 |
| Jan. 18, 2020 | New Balance Games | 2:47.08 | 53 | 557 |
| Jan. 8, 2022 | Liberty Premier Invitational | 2:48.61 | 30 | 533 |
| Jan. 9, 2021 | McLean Langley South Lakes | 2:49.38 | 2 | 521 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 2:50.98 | 16 | 497 |
| Jan. 11, 2020 | Liberty Premier Invitational | 2:52.54 | 38 | 474 |
| Dec. 14, 2019 | Liberty Christmas Invitational | 2:57.46 | 64 | 405 |
1500m
690
Points
4:14.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 4:14.74 | 5 | 690 |
1600m
871
Points
4:15.95
Personal Record
2mile
583
Points
10:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 10:16.80 | 31 | 583 |
2mile_cc
149
Points
12:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2018 | =PR= Kickoff | 12:39.00 | 16 | 149 |
2000msc
801
Points
6:20.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | 38th (TC Invite) Titan Classic High School Invitational | 6:20.14 | 1 | 801 |
| April 21, 2022 | Black and Blue Hopkins Invite | 6:23.61 | 1 | 781 |
3200m
743
Points
9:36.10
Personal Record
400m
584
Points
55.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2020 | =PR= Fall Track Meet #4 | 55.08 | 4 | 584 |
5000m_cc
528
Points
16:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | VHSL Class 6 State XC Meet | 16:44.00 | 20 | 528 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 16:50.00 | 66 | 514 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 17:04.80 | 73 | 479 |
| Sept. 11, 2021 | Oatlands Invitational | 17:38.00 | 51 | 405 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 17:38.00 | 35 | 405 |
| Oct. 5, 2019 | Hagan Stone XC Classic | 17:47.12 | 38 | 386 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 18:25.20 | 38 | 311 |
| Oct. 12, 2019 | 2019 Glory Days Grill Invitational | 18:30.00 | 151 | 303 |
| Aug. 31, 2019 | Great Meadow Invitational | 18:58.00 | 122 | 253 |
| Sept. 14, 2019 | Oatlands Invitational | 19:00.00 | 38 | 250 |
| Sept. 7, 2019 | Chancellor Cross Country Invitational | 19:40.40 | 65 | 187 |
| Oct. 13, 2018 | MileStat.com XC Invitational | 20:22.00 | 54 | 132 |
| Sept. 1, 2018 | Chancellor High School Cross Country Invitational | 23:13.50 | 47 | 6 |
800m
894
Points
1:54.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2022 | 6A Region D Championship | 1:54.81 | 2 | 894 |
| April 21, 2022 | Black and Blue Hopkins Invite | 1:57.30 | 9 | 829 |
| May 19, 2022 | Concorde District Spring Track Championships | 1:58.51 | 2 | 798 |
| May 10, 2022 | Nike Spring Invitational | 1:58.70 | 1 | 793 |
| April 1, 2022 | 2022 =PR= Northern Virginia Invitational | 1:59.26 | 2 | 779 |
| June 4, 2022 | VHSL Class 6 State Championships | 2:03.20 | 17 | 684 |
| May 5, 2021 | McLean Langley South Lakes | 2:03.30 | 1 | 682 |
| April 16, 2022 | Seahawk Invitational | 2:03.47 | 7 | 678 |
| Nov. 22, 2020 | =PR= Fall Track Meet #6 | 2:05.22 | 1 | 638 |
| May 28, 2021 | 2021 Liberty District Championship | 2:12.51 | 11 | 485 |
| May 4, 2019 | 2019 Nike Spring Invitational | 2:14.25 | 7 | 451 |
mile
735
Points
4:30.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 4:30.29 | 3 | 735 |
pv
1
Points
7-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2018 | South Lakes/Marshall/ Westfield | 7-3 | 2 | 1 |
| Feb. 6, 2021 | 2021 Liberty District Indoor Track Region Qualifier | 7-3 | 1 | 1 |
| May 11, 2022 | Concorde Invitational- Part II | 8-0 | 12 | 1 |
| Dec. 7, 2019 | 3rd David Cannon Memorial Polar Bear Invitational | 8-0 | 6 | 1 |
| May 1, 2019 | 2019 Liberty District Jamboree | 8-3 | 6 | 1 |
| Feb. 13, 2021 | 2021 VHSL Region 6D Indoor Championship | 8-6 | 7 | 1 |
| Feb. 3, 2022 | 2022 Concorde District Winter Track Championship | 8-6 | 7 | 1 |
| Dec. 21, 2019 | Tri Meet Madison/Fairfax/South Lakes | 8-6 | 2 | 1 |
| Jan. 11, 2020 | Liberty Premier Invitational | 9-0 | 24 | 1 |
| Dec. 26, 2019 | 2019 Mini FIT Invite | 9-0 | 11 | 1 |
| May 28, 2021 | 2021 Liberty District Championship | 9-3 | 3 | 1 |
| May 5, 2021 | McLean Langley South Lakes | 9-3 | 3 | 1 |
| Jan. 15, 2022 | Walter Bass Invitational Track Meet # | 9-6 | 12 | 1 |
| May 19, 2022 | Concorde District Spring Track Championships | 9-6 | 8 | 1 |
3mile_cc
521
Points
16:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2021 | 2020 Northern Region Cross Country Championship | 16:10.00 | 13 | 521 |
| Oct. 28, 2021 | 2021 Concorde District CC Championship | 16:10.00 | 12 | 521 |
| April 8, 2021 | 2020 Liberty District CC Championship | 16:14.00 | 3 | 511 |
| Nov. 3, 2021 | 2021 Northern Region Cross Country Championship | 16:24.00 | 25 | 487 |
| March 27, 2021 | 2020 Region D CC Challenge | 16:27.00 | 4 | 479 |
| Oct. 24, 2019 | 2019 Liberty District CC Championship | 17:27.00 | 29 | 347 |
| Oct. 16, 2019 | Herndon, Langley, South Lakes | 17:51.01 | 9 | 299 |
| Sept. 18, 2021 | Bull Run Invitational | 18:09.10 | 28 | 266 |
| Sept. 8, 2018 | Monroe Parker Invitational | 20:11.00 | 71 | 93 |
Mid-D
Event Group
894
Points
1:54.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2022 | 800m | 6A Region D Championship | 1:54.81 | 2 | 894 |
| April 21, 2022 | 800m | Black and Blue Hopkins Invite | 1:57.30 | 9 | 829 |
| May 19, 2022 | 800m | Concorde District Spring Track Championships | 1:58.51 | 2 | 798 |
| May 10, 2022 | 800m | Nike Spring Invitational | 1:58.70 | 1 | 793 |
| April 1, 2022 | 800m | 2022 =PR= Northern Virginia Invitational | 1:59.26 | 2 | 779 |
Mile
Event Group
871
Points
4:15.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 1600m | VHSL Class 6 State Championships | 4:15.95 | 3 | 871 |
| May 26, 2022 | 1600m | 6A Region D Championship | 4:16.97 | 1 | 860 |
| May 19, 2022 | 1600m | Concorde District Spring Track Championships | 4:21.97 | 1 | 805 |
| June 12, 2021 | 1600m | 6A Region D Championship | 4:23.09 | 6 | 793 |
| Feb. 12, 2022 | 1600m | 2022 VHSL Region 6D Indoor Championship | 4:23.35 | 2 | 791 |
Distance
Event Group
743
Points
9:36.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2022 | 3200m | 2022 Concorde District Winter Track Championship | 9:36.10 | 2 | 743 |
| Feb. 26, 2022 | 3200m | VHSL Class 6 State Indoor T & F Championships | 9:45.63 | 18 | 700 |
| May 28, 2021 | 3200m | 2021 Liberty District Championship | 9:49.20 | 5 | 684 |
| April 9, 2022 | 3200m | Paul VI Invitational | 9:57.06 | 1 | 650 |
| May 8, 2021 | 3200m | Seahawk Invitational | 9:58.37 | 4 | 644 |
Cross Country
Event Group
528
Points
16:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2021 | 5K XC | VHSL Class 6 State XC Meet | 16:44.00 | 20 | 528 |
| April 15, 2021 | 3 Mile XC | 2020 Northern Region Cross Country Championship | 16:10.00 | 13 | 521 |
| Oct. 28, 2021 | 3 Mile XC | 2021 Concorde District CC Championship | 16:10.00 | 12 | 521 |
| Oct. 16, 2021 | 5K XC | MileStat.com XC Invitational | 16:50.00 | 66 | 514 |
| April 8, 2021 | 3 Mile XC | 2020 Liberty District CC Championship | 16:14.00 | 3 | 511 |
Steeple
Event Group
801
Points
6:20.14
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 2000mSC | 38th (TC Invite) Titan Classic High School Invitational | 6:20.14 | 1 | 801 |
| April 21, 2022 | 2000mSC | Black and Blue Hopkins Invite | 6:23.61 | 1 | 781 |
Long Sprints
Event Group
584
Points
55.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2020 | 400m | =PR= Fall Track Meet #4 | 55.08 | 4 | 584 |
Vault
Event Group
1
Points
7-3
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2018 | PV | South Lakes/Marshall/ Westfield | 7-3 | 2 | 1 |
| Feb. 6, 2021 | PV | 2021 Liberty District Indoor Track Region Qualifier | 7-3 | 1 | 1 |
| May 11, 2022 | PV | Concorde Invitational- Part II | 8-0 | 12 | 1 |
| Dec. 7, 2019 | PV | 3rd David Cannon Memorial Polar Bear Invitational | 8-0 | 6 | 1 |
| May 1, 2019 | PV | 2019 Liberty District Jamboree | 8-3 | 6 | 1 |
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