Gaurav Phanse

Dublin (NC) • 2018 • CA

875

RANGE FLR

Foot Locker Regional

2017 - 5000m #56 16:42.90

2016 - 5000m #4 17:02.80

1600m

856

4:17.30

3200m

821

9:19.49

800m

779

1:59.26

5K XC

751

15:20.10

Peak: 855 • 1.02x • 2 groups

Gaurav Phanse

Dublin (NC) • 2018 • CA

N/A

5000m

804

15:02.04

3000m

796

8:47.57

8000mCC

763

25:33.80

1500m

730

4:10.96

Peak: 855 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#1251

Nation

#136

State
Mile

1600m • 4:17.30

#263

Nation

#44

State
Distance

3200m • 9:19.49

#267

Nation

#47

State
Mid-D

800m • 1:59.26

#1077

Nation

#134

State

Wins Against

Max: 1250

1500m

730

Points

4:10.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	SCIAC Multi-Dual #3 Whittier	4:10.96	6	730
Jan. 27, 2018 HS	Dublin Winter Championships Qualifier	4:11.40	3	726
March 4, 2023 HS	SCIAC Multi Dual 1 CIT, CLU, CMS, UR	4:12.84	11	710
Feb. 4, 2017 HS	Dublin All-Comers Meet	4:19.80	2	637
Jan. 16, 2016 HS	Dublin All-Comers Meet	4:24.84	1	587
March 12, 2022 HS	Oxy Distance Carnival & Spring Break Classic	4:33.24	122	508
March 5, 2022 HS	SCIAC Multi-Dual #1 @Cal Tech	4:42.15	23	430

1600m

856

Points

4:17.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2018 HS	EBAL Championships	4:17.30	4	856
March 31, 2018 HS	Stanford Invitational	4:21.08	12	815
May 13, 2017 HS	East Bay Athletic League (EBAL) Finals	4:21.43	8	811
May 19, 2018 HS	CIF North Coast Section Tri Valley Area Trials	4:22.63	5	798
March 3, 2018 HS	Dan Gabor Distance Invite	4:23.63	4	788
May 6, 2017 HS	East Bay Athletic League (EBAL) Championship Trials	4:24.55	5	778
March 18, 2017 HS	Dublin Distance Fiesta	4:24.69	5	776
May 13, 2016 HS	Diablo-Foothill Athletic League (DFAL) Championships	4:26.20	4	761
May 5, 2018 HS	East Bay Athletic League (EBAL) Championship Trials	4:26.82	8	754
May 21, 2016 HS	North Coast Section Tri-Valley Area	4:28.44	16	738
March 11, 2017 HS	EBAL Center Meet	4:29.93	3	722
May 4, 2016 HS	Dublin vs Dougherty Valley	4:34.53	4	676
April 20, 2016 HS	DFAL Meet @ Dublin	4:38.59	6	637
May 13, 2016 HS	Diablo-Foothill Athletic League (DFAL) Championships	4:41.08	4	614
March 5, 2016 HS	Dan Gabor Sprint/Distance Festival	4:45.40	26	574
May 15, 2015 HS	DFAL Track and Field Championships	4:48.05	8	550
April 11, 2015 HS	The Halden Invitational	4:50.26	3	531
May 6, 2015 HS	Alhambra vs. Dublin	4:54.20	3	497
March 7, 2015 HS	Dan Gabor Sprint/Distance Festival	4:56.97	114	474

2mile_cc

580

Points

10:17.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2017 HS	Ed Sias Invitational	10:17.60	3	580
Sept. 10, 2016 HS	Ed Sias Invitational	10:27.70	12	540
Sept. 12, 2015 HS	Ed Sias Invitational	10:53.70	13	443

3000m

796

Points

8:47.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2019 HS	Pomona-Pitzer Collegiate All-Comers	8:47.57	15	796
Feb. 15, 2020 HS	Pomona-Pitzer Collegiate All-Comers	9:09.85	40	686
Feb. 19, 2022 HS	2022 Pomona-Pitzer Collegiate All-Comers	10:37.95	77	333

3200m

821

Points

9:19.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2017 HS	CIF North Coast Section Meet of Champions	9:19.49	7	821
March 17, 2018 HS	Dublin Distance Fiesta	9:20.09	10	818
April 29, 2017 HS	Sacramento Meet of Champions	9:24.72	8	796
May 26, 2018 HS	CIF North Coast Section Meet of Champions	9:25.08	5	794
May 19, 2018 HS	CIF North Coast Section Tri Valley Area Trials	9:26.52	2	788
May 20, 2017 HS	North Coast Section Tri-Valley Area	9:28.04	2	780
May 12, 2018 HS	EBAL Championships	9:30.71	2	768
May 13, 2017 HS	East Bay Athletic League (EBAL) Finals	9:30.85	3	767
April 28, 2018 HS	Sacramento Meet of Champions	9:36.67	18	740
March 19, 2016 HS	Dublin Distance Fiesta	9:47.75	34	690
April 30, 2016 HS	Sacramento Meet of Champions	9:54.32	32	661
May 13, 2016 HS	Diablo-Foothill Athletic League (DFAL) Championships	9:57.12	12	649
May 21, 2016 HS	North Coast Section Tri-Valley Area	9:59.54	18	639
May 4, 2016 HS	Dublin vs Dougherty Valley	10:03.78	4	621
March 4, 2017 HS	Dan Gabor Sprint/Distance Festival	10:05.63	10	613
April 20, 2016 HS	DFAL Meet @ Dublin	10:21.77	7	548
March 21, 2015 HS	Dublin Distance Fiesta	10:26.59	108	529
May 15, 2015 HS	DFAL Track and Field Championships	10:37.80	7	486
Feb. 28, 2015 HS	Skyline Invitational	10:49.08	10	445

400m

412

Points

58.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2017 HS	Dublin vs. Skyline	58.90	5	412

5000m

804

Points

15:02.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 9, 2019 HS	Oxy Distance Carnival Spring Break Classic	15:02.04	40	804
May 11, 2019 HS	Oxy Invitational (College)	15:14.71	82	767
March 11, 2023 HS	Oxy Distance Carnival & Spring Break Classic	15:40.35	112	694

5000m_cc

751

Points

15:20.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 7, 2017 HS	Clovis Invitational	15:20.10	9	751
Nov. 25, 2017 HS	CIF State Cross Country Championships	15:43.30	15	685
Oct. 1, 2016 HS	Stanford Invitational	15:51.30	6	663
Nov. 26, 2016 HS	CIF State Cross Country Championships	15:52.60	27	660
Oct. 8, 2016 HS	Asics Clovis Invitational	15:57.60	12	646
Sept. 26, 2015 HS	Stanford Invitational	16:14.40	19	602
Dec. 2, 2017 HS	Foot Locker West Regional	16:42.90	56	531
Oct. 16, 2015 HS	Rough Rider Invitational	16:51.70	30	510
Dec. 3, 2016 HS	Foot Locker West Regional	17:02.80	4	484
Oct. 11, 2014 HS	Asics Clovis Invitational	18:43.36	36	279

6000m_cc

625

Points

19:57.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2018 HS	Redlands Cross Country Invitational	19:57.50	17	625

6000m

448

Points

21:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2022 HS	Redlands Cross Country Invitational	21:35.00	65	448

800m

779

Points

1:59.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2018 HS	Dan Gabor Distance Invite	1:59.26	3	779
March 11, 2017 HS	EBAL Center Meet	2:03.78	4	671
April 23, 2016 HS	Northern CA Frosh/Soph Championships	2:04.42	3	656
Feb. 18, 2017 HS	Dublin vs. Skyline	2:07.13	1	596
March 11, 2015 HS	Dublin Triangular	2:15.54	9	427

8000m_cc

763

Points

25:33.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2018 HS	NCAA D3 West Regional	25:33.80	20	763
Sept. 29, 2018 HS	Master's College Mustange Challenge	25:57.70	27	725
Nov. 2, 2019 HS	SCIAC Championships	26:01.00	22	720
Sept. 15, 2018 HS	UC-Riverside Invitational	26:10.70	101	705
Oct. 6, 2018 HS	Pomona-Pitzer Invitational	26:16.90	7	696
Oct. 12, 2019 HS	Pomona Pitzer Cross Country Invite	26:42.40	29	657
Nov. 16, 2019 HS	NCAA D3 West Regional	26:50.10	36	646
Oct. 27, 2018 HS	SCIAC Championships	27:00.40	19	631
Sept. 17, 2022 HS	UCR 41st Annual Cross Country Invitational	27:00.60	106	631
Oct. 8, 2022 HS	2022 Pomona-Pitzer XC Invitational	27:21.20	76	601
Oct. 29, 2022 HS	SCIAC Cross Country Championships	27:25.70	60	594
Nov. 12, 2022 HS	NCAA Division III West Region Cross Country Championships	27:31.30	118	587
Sept. 24, 2022 HS	Cougar Challenge 2022	27:37.10	132	578
Sept. 14, 2019 HS	UC-Riverside Invitational	28:50.40	185	481

mile

800

Points

4:24.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	Stanford Invitational	4:24.04	19	800
April 7, 2018 HS	Arcadia Invitational	4:29.51	29	743

3mile_cc

714

Points

14:58.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2017 HS	Woodbridge Cross Country Classic	14:58.70	65	714
Nov. 4, 2016 HS	EBAL Championships	15:18.68	7	657
Nov. 18, 2017 HS	CIF North Coast Section Championships	15:20.00	6	653
Nov. 19, 2016 HS	CIF North Coast Section Championships	15:20.40	6	652
Sept. 17, 2016 HS	Farmer Invitational	15:31.02	4	623
Nov. 4, 2017 HS	EBAL Championship	15:47.50	8	579
Oct. 12, 2016 HS	EBAL Center Meet	15:50.59	9	571
Nov. 21, 2015 HS	CIF North Coast Section Championships	16:07.00	15	529
Sept. 19, 2015 HS	Farmer Invitational	16:12.86	5	514
Nov. 7, 2015 HS	Diablo Foothill Athletic League (DFAL) Final	16:37.00	14	456

Mile

Event Group

856

Points

4:17.30

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2018 HS	1600m	EBAL Championships	4:17.30	4	856
March 31, 2018 HS	1600m	Stanford Invitational	4:21.08	12	815
May 13, 2017 HS	1600m	East Bay Athletic League (EBAL) Finals	4:21.43	8	811
April 1, 2017 HS	Mile	Stanford Invitational	4:24.04	19	800
May 19, 2018 HS	1600m	CIF North Coast Section Tri Valley Area Trials	4:22.63	5	798
March 3, 2018 HS	1600m	Dan Gabor Distance Invite	4:23.63	4	788
May 6, 2017 HS	1600m	East Bay Athletic League (EBAL) Championship Trials	4:24.55	5	778
March 18, 2017 HS	1600m	Dublin Distance Fiesta	4:24.69	5	776
May 13, 2016 HS	1600m	Diablo-Foothill Athletic League (DFAL) Championships	4:26.20	4	761
May 5, 2018 HS	1600m	East Bay Athletic League (EBAL) Championship Trials	4:26.82	8	754
April 7, 2018 HS	Mile	Arcadia Invitational	4:29.51	29	743
May 21, 2016 HS	1600m	North Coast Section Tri-Valley Area	4:28.44	16	738
April 13, 2019 HS	1500m	SCIAC Multi-Dual #3 Whittier	4:10.96	6	730
Jan. 27, 2018 HS	1500m	Dublin Winter Championships Qualifier	4:11.40	3	726
March 11, 2017 HS	1600m	EBAL Center Meet	4:29.93	3	722
March 4, 2023 HS	1500m	SCIAC Multi Dual 1 CIT, CLU, CMS, UR	4:12.84	11	710
May 4, 2016 HS	1600m	Dublin vs Dougherty Valley	4:34.53	4	676
Feb. 4, 2017 HS	1500m	Dublin All-Comers Meet	4:19.80	2	637
April 20, 2016 HS	1600m	DFAL Meet @ Dublin	4:38.59	6	637
May 13, 2016 HS	1600m	Diablo-Foothill Athletic League (DFAL) Championships	4:41.08	4	614
Jan. 16, 2016 HS	1500m	Dublin All-Comers Meet	4:24.84	1	587
March 5, 2016 HS	1600m	Dan Gabor Sprint/Distance Festival	4:45.40	26	574
May 15, 2015 HS	1600m	DFAL Track and Field Championships	4:48.05	8	550
April 11, 2015 HS	1600m	The Halden Invitational	4:50.26	3	531
March 12, 2022 HS	1500m	Oxy Distance Carnival & Spring Break Classic	4:33.24	122	508
May 6, 2015 HS	1600m	Alhambra vs. Dublin	4:54.20	3	497
March 7, 2015 HS	1600m	Dan Gabor Sprint/Distance Festival	4:56.97	114	474
March 5, 2022 HS	1500m	SCIAC Multi-Dual #1 @Cal Tech	4:42.15	23	430

Cross Country

Event Group

763

Points

25:33.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2018 HS	8000mCC	NCAA D3 West Regional	25:33.80	20	763
Oct. 7, 2017 HS	5K XC	Clovis Invitational	15:20.10	9	751
Sept. 29, 2018 HS	8000mCC	Master's College Mustange Challenge	25:57.70	27	725
Nov. 2, 2019 HS	8000mCC	SCIAC Championships	26:01.00	22	720
Sept. 16, 2017 HS	3 Mile XC	Woodbridge Cross Country Classic	14:58.70	65	714
Sept. 15, 2018 HS	8000mCC	UC-Riverside Invitational	26:10.70	101	705
Oct. 6, 2018 HS	8000mCC	Pomona-Pitzer Invitational	26:16.90	7	696
Nov. 25, 2017 HS	5K XC	CIF State Cross Country Championships	15:43.30	15	685
Oct. 1, 2016 HS	5K XC	Stanford Invitational	15:51.30	6	663
Nov. 26, 2016 HS	5K XC	CIF State Cross Country Championships	15:52.60	27	660
Oct. 12, 2019 HS	8000mCC	Pomona Pitzer Cross Country Invite	26:42.40	29	657
Nov. 4, 2016 HS	3 Mile XC	EBAL Championships	15:18.68	7	657
Nov. 18, 2017 HS	3 Mile XC	CIF North Coast Section Championships	15:20.00	6	653
Nov. 19, 2016 HS	3 Mile XC	CIF North Coast Section Championships	15:20.40	6	652
Oct. 8, 2016 HS	5K XC	Asics Clovis Invitational	15:57.60	12	646
Nov. 16, 2019 HS	8000mCC	NCAA D3 West Regional	26:50.10	36	646
Oct. 27, 2018 HS	8000mCC	SCIAC Championships	27:00.40	19	631
Sept. 17, 2022 HS	8000mCC	UCR 41st Annual Cross Country Invitational	27:00.60	106	631
Aug. 31, 2018 HS	6000mCC	Redlands Cross Country Invitational	19:57.50	17	625
Sept. 17, 2016 HS	3 Mile XC	Farmer Invitational	15:31.02	4	623
Sept. 26, 2015 HS	5K XC	Stanford Invitational	16:14.40	19	602
Oct. 8, 2022 HS	8000mCC	2022 Pomona-Pitzer XC Invitational	27:21.20	76	601
Oct. 29, 2022 HS	8000mCC	SCIAC Cross Country Championships	27:25.70	60	594
Nov. 12, 2022 HS	8000mCC	NCAA Division III West Region Cross Country Championships	27:31.30	118	587
Sept. 9, 2017 HS	2MileCC	Ed Sias Invitational	10:17.60	3	580
Nov. 4, 2017 HS	3 Mile XC	EBAL Championship	15:47.50	8	579
Sept. 24, 2022 HS	8000mCC	Cougar Challenge 2022	27:37.10	132	578
Oct. 12, 2016 HS	3 Mile XC	EBAL Center Meet	15:50.59	9	571
Sept. 10, 2016 HS	2MileCC	Ed Sias Invitational	10:27.70	12	540
Dec. 2, 2017 HS	5K XC	Foot Locker West Regional	16:42.90	56	531
Nov. 21, 2015 HS	3 Mile XC	CIF North Coast Section Championships	16:07.00	15	529
Sept. 19, 2015 HS	3 Mile XC	Farmer Invitational	16:12.86	5	514
Oct. 16, 2015 HS	5K XC	Rough Rider Invitational	16:51.70	30	510
Dec. 3, 2016 HS	5K XC	Foot Locker West Regional	17:02.80	4	484
Sept. 14, 2019 HS	8000mCC	UC-Riverside Invitational	28:50.40	185	481
Nov. 7, 2015 HS	3 Mile XC	Diablo Foothill Athletic League (DFAL) Final	16:37.00	14	456
Sept. 12, 2015 HS	2MileCC	Ed Sias Invitational	10:53.70	13	443
Oct. 11, 2014 HS	5K XC	Asics Clovis Invitational	18:43.36	36	279

Distance

Event Group

821

Points

9:19.49

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2017 HS	3200m	CIF North Coast Section Meet of Champions	9:19.49	7	821
March 17, 2018 HS	3200m	Dublin Distance Fiesta	9:20.09	10	818
April 29, 2017 HS	3200m	Sacramento Meet of Champions	9:24.72	8	796
Feb. 16, 2019 HS	3000m	Pomona-Pitzer Collegiate All-Comers	8:47.57	15	796
May 26, 2018 HS	3200m	CIF North Coast Section Meet of Champions	9:25.08	5	794
May 19, 2018 HS	3200m	CIF North Coast Section Tri Valley Area Trials	9:26.52	2	788
May 20, 2017 HS	3200m	North Coast Section Tri-Valley Area	9:28.04	2	780
May 12, 2018 HS	3200m	EBAL Championships	9:30.71	2	768
May 13, 2017 HS	3200m	East Bay Athletic League (EBAL) Finals	9:30.85	3	767
April 28, 2018 HS	3200m	Sacramento Meet of Champions	9:36.67	18	740
March 19, 2016 HS	3200m	Dublin Distance Fiesta	9:47.75	34	690
Feb. 15, 2020 HS	3000m	Pomona-Pitzer Collegiate All-Comers	9:09.85	40	686
April 30, 2016 HS	3200m	Sacramento Meet of Champions	9:54.32	32	661
May 13, 2016 HS	3200m	Diablo-Foothill Athletic League (DFAL) Championships	9:57.12	12	649
May 21, 2016 HS	3200m	North Coast Section Tri-Valley Area	9:59.54	18	639
May 4, 2016 HS	3200m	Dublin vs Dougherty Valley	10:03.78	4	621
March 4, 2017 HS	3200m	Dan Gabor Sprint/Distance Festival	10:05.63	10	613
April 20, 2016 HS	3200m	DFAL Meet @ Dublin	10:21.77	7	548
March 21, 2015 HS	3200m	Dublin Distance Fiesta	10:26.59	108	529
May 15, 2015 HS	3200m	DFAL Track and Field Championships	10:37.80	7	486
Feb. 28, 2015 HS	3200m	Skyline Invitational	10:49.08	10	445
Feb. 19, 2022 HS	3000m	2022 Pomona-Pitzer Collegiate All-Comers	10:37.95	77	333

Long Sprints

Event Group

412

Points

58.90

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 18, 2017 HS	400m	Dublin vs. Skyline	58.90	5	412

Long-Distance

Event Group

804

Points

15:02.04

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 9, 2019 HS	5000m	Oxy Distance Carnival Spring Break Classic	15:02.04	40	804
May 11, 2019 HS	5000m	Oxy Invitational (College)	15:14.71	82	767
March 11, 2023 HS	5000m	Oxy Distance Carnival & Spring Break Classic	15:40.35	112	694
Sept. 3, 2022 HS	6000m	Redlands Cross Country Invitational	21:35.00	65	448

Mid-D

Event Group

779

Points

1:59.26

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 3, 2018 HS	800m	Dan Gabor Distance Invite	1:59.26	3	779
March 11, 2017 HS	800m	EBAL Center Meet	2:03.78	4	671
April 23, 2016 HS	800m	Northern CA Frosh/Soph Championships	2:04.42	3	656
Feb. 18, 2017 HS	800m	Dublin vs. Skyline	2:07.13	1	596
March 11, 2015 HS	800m	Dublin Triangular	2:15.54	9	427

Season Bests

Mile event group

1600m 2015 · DFAL Track …

4:48.05 550 pts

1600m 2016 · Diablo-Foot…

4:26.20 761 pts

1600m 2017 · East Bay At…

4:21.43 811 pts

1600m 2018 · EBAL Champi…

4:17.30 856 pts

Distance event group

3200m 2015 · Dublin Dist…

10:26.59 529 pts

3200m 2016 · Dublin Dist…

9:47.75 690 pts

3200m 2017 · CIF North C…

9:19.49 821 pts

3200m 2018 · Dublin Dist…

9:20.09 818 pts

Mid-D event group

800m 2015 · Dublin Tria…

2:15.54 427 pts

800m 2016 · Northern CA…

2:04.42 656 pts

800m 2017 · EBAL Center…

2:03.78 671 pts

800m 2018 · Dan Gabor D…

1:59.26 779 pts

Cross Country event group

5000m 2014 · Asics Clovi…

18:43.36 279 pts

5000m 2015 · Stanford In…

16:14.40 602 pts

5000m 2016 · Stanford In…

15:51.30 663 pts

5000m 2017 · Clovis Invi…

15:20.10 751 pts

Long Sprints event group

400m 2017 · Dublin vs. …

58.90 412 pts

Gaurav Phanse

Gaurav Phanse

Gaurav Phanse

Gaurav Phanse

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

Performance Dashboard

1500m

1600m

2mile_cc

3000m

3200m

400m

5000m

5000m_cc

6000m_cc

6000m

800m

8000m_cc

mile

3mile_cc

Mile

Cross Country

Distance

Long Sprints

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Gaurav Phanse

Gaurav Phanse

Gaurav Phanse

Gaurav Phanse

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1500m

1600m

2mile_cc

3000m

3200m

400m

5000m

5000m_cc

6000m_cc

6000m

800m

8000m_cc

mile

3mile_cc

Mile

Cross Country

Distance

Long Sprints

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...