Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
884
Points
30:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:51.20 | 30 | 884 |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:45.10 | 36 | 812 |
10000m
854
Points
31:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | 2021 Navy Spring Invitational II | 31:13.00 | 1 | 854 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 31:47.33 | 25 | 809 |
1500m
749
Points
4:09.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | The 25th Hispanic Games | 4:09.28 | 16 | 749 |
1600m
824
Points
4:20.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | MPSSAA Outdoor State Championships | 4:20.21 | 3 | 824 |
| Jan. 22, 2019 | AACPS County Championship | 4:22.46 | 2 | 800 |
| May 19, 2018 | MPSSAA 4A East Region Meet | 4:23.31 | 3 | 791 |
| May 10, 2018 | AACPS County Championship | 4:23.31 | 4 | 791 |
| May 9, 2019 | AACPS County Championship | 4:24.79 | 3 | 775 |
| April 11, 2019 | Hopkins Black and Blue Invitational | 4:25.39 | 3 | 769 |
| May 16, 2019 | MPSSAA 4A East Region Meet | 4:26.11 | 4 | 762 |
| Dec. 28, 2018 | AACPS Indoor Track and Field Invite | 4:26.61 | 2 | 756 |
| May 25, 2019 | MPSSAA Outdoor State Championships | 4:26.84 | 6 | 754 |
| Dec. 29, 2017 | AACPS Indoor Track and Field Invite | 4:29.99 | 3 | 722 |
| Jan. 23, 2018 | AACPS County Championship | 4:30.33 | 4 | 718 |
| April 27, 2019 | Gator Invitational | 4:30.65 | 2 | 715 |
| March 23, 2019 | Seahawk Invitational | 4:31.02 | 5 | 711 |
| April 29, 2017 | Gator Track & Field Invitational | 4:41.59 | 9 | 609 |
| April 8, 2017 | 12th Annual Pikesville Track Classic | 4:42.07 | 3 | 605 |
| May 9, 2016 | AACPS Last Chance Meet | 4:50.67 | 1 | 528 |
| April 30, 2016 | Cassel's XBC Track Experience | 4:51.24 | 8 | 523 |
| March 30, 2016 | AACPS Inter-County Meet #1 | 4:58.35 | 8 | 463 |
| Dec. 22, 2015 | AACPS North vs. South Challenge | 5:01.27 | 14 | 440 |
| Jan. 4, 2016 | Anne Arundel County/Howard County Challenge #1 | 5:04.85 | 16 | 412 |
2mile
807
Points
9:25.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 9:25.89 | 10 | 807 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 9:31.53 | 4 | 781 |
3000m
953
Points
8:17.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Navy v. Princeton | 8:17.99 | 5 | 953 |
| Jan. 22, 2022 | Wesley A Brown Invitational | 8:24.17 | 7 | 919 |
| April 28, 2018 | The Penn Relays Carnival | 8:35.72 | 13 | 857 |
| April 27, 2019 | The Penn Relays Carnival | 8:39.75 | 11 | 836 |
| Jan. 11, 2020 | Navy vs. Princeton Dual | 8:41.33 | 8 | 828 |
| March 11, 2018 | New Balance Nationals Indoor | 8:51.07 | 10 | 778 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 8:53.99 | 4 | 763 |
3200m
850
Points
9:13.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Pikesville Track Classic | 9:13.62 | 1 | 850 |
| May 25, 2019 | MPSSAA Outdoor State Championships | 9:15.16 | 2 | 842 |
| Jan. 12, 2019 | Montgomery Invitational | 9:17.48 | 4 | 831 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 9:19.99 | 1 | 819 |
| May 9, 2019 | AACPS County Championship | 9:22.36 | 1 | 807 |
| Jan. 22, 2019 | AACPS County Championship | 9:22.76 | 2 | 805 |
| May 19, 2018 | MPSSAA 4A East Region Meet | 9:23.18 | 1 | 803 |
| May 16, 2019 | MPSSAA 4A East Region Meet | 9:24.59 | 1 | 797 |
| Feb. 6, 2019 | MPSSAA 4A Central Region Championship | 9:25.05 | 1 | 795 |
| Jan. 13, 2018 | Montgomery Invitational | 9:30.51 | 3 | 769 |
| April 6, 2018 | District V Challenge | 9:30.59 | 1 | 768 |
| Feb. 19, 2019 | 4A Maryland Indoor State Championship | 9:32.29 | 3 | 760 |
| May 27, 2017 | MPSSAA Outdoor State Championships | 9:36.45 | 5 | 741 |
| May 10, 2018 | AACPS County Championship | 9:36.81 | 1 | 740 |
| May 11, 2017 | AACPS County Championship | 9:37.67 | 3 | 736 |
| Feb. 6, 2018 | MPSSAA 4A Central Region Championship | 9:38.04 | 1 | 734 |
| Feb. 20, 2018 | 4A Maryland Indoor State Championship | 9:38.21 | 4 | 733 |
| Jan. 23, 2018 | AACPS County Championship | 9:42.75 | 1 | 713 |
| April 12, 2017 | AACPS District V All-Comers | 9:48.98 | 2 | 685 |
| April 22, 2017 | Viking Invitational | 9:49.39 | 6 | 683 |
| Jan. 9, 2017 | AACPS vs Baltimore #1 | 9:52.72 | 1 | 668 |
| Feb. 7, 2017 | MPSSAA 4A Central Region Championship | 9:53.57 | 1 | 665 |
| Jan. 24, 2017 | Anne Arundel County Championships | 9:54.60 | 1 | 660 |
| Feb. 21, 2017 | 4A Maryland Indoor State Championship | 9:54.62 | 4 | 660 |
| May 20, 2017 | MPSSAA 4A East Region Meet | 10:02.53 | 2 | 626 |
| May 4, 2016 | Bob Golliday Invitational | 10:13.92 | 3 | 579 |
| April 5, 2016 | AACPS Inter-County Meet #3 | 10:32.99 | 1 | 504 |
4000m_cc
460
Points
13:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:35.30 | 76 | 460 |
5000m
886
Points
14:35.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Virginia Grand Prix | 14:35.19 | 5 | 886 |
| April 16, 2022 | Larry Ellis Invitational | 14:42.10 | 2 | 865 |
| June 16, 2019 | New Balance Nationals Outdoor | 14:53.83 | 14 | 829 |
| March 27, 2021 | Navy Spring Meet | 14:54.55 | 2 | 826 |
| Feb. 15, 2020 | Darius Dixon Memorial | 14:57.81 | 5 | 817 |
| Jan. 25, 2020 | Patriot Games | 15:01.15 | 9 | 807 |
| June 17, 2018 | New Balance Nationals Outdoor | 15:01.46 | 9 | 806 |
| Jan. 15, 2022 | Navy vs. Princeton Dual | 15:05.30 | 6 | 794 |
| March 24, 2018 | Seahawk T & F Invitational | 15:14.27 | 1 | 768 |
| March 10, 2019 | New Balance Nationals Indoor | 15:14.48 | 12 | 767 |
| May 5, 2021 | Navy Last Chance Twilight | 15:19.55 | 4 | 752 |
| April 1, 2023 | Army-Navy Star Series Meet | 15:23.70 | 6 | 741 |
| March 25, 2017 | Seahawk Invitational | 15:46.17 | 2 | 677 |
5000m_cc
794
Points
15:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Great American Cross Country Festival | 15:05.40 | 5 | 794 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 15:12.40 | 7 | 773 |
| Oct. 25, 2017 | AACPS XC County Championship | 15:24.30 | 1 | 739 |
| Oct. 24, 2018 | AACPS XC County Championship | 15:34.34 | 1 | 710 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 15:36.70 | 14 | 704 |
| Sept. 14, 2018 | White Clay Creek Classic | 15:39.39 | 2 | 696 |
| Sept. 16, 2017 | 35th Annual Barnhart Cross Country Invitational | 15:50.50 | 3 | 666 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 15:53.80 | 8 | 657 |
| Dec. 2, 2017 | Nike Cross Nationals | 15:59.50 | 54 | 641 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 16:08.20 | 54 | 618 |
| Oct. 15, 2016 | MileStat.com XC Invitational | 16:10.00 | 40 | 614 |
| Oct. 7, 2017 | Glory Days Grill Invitational | 16:12.00 | 2 | 608 |
| Sept. 24, 2016 | 24th Carlisle High School Invitational | 16:15.00 | 32 | 601 |
| Oct. 26, 2016 | Anne Arundel County Championship | 16:21.50 | 3 | 584 |
| Sept. 16, 2016 | White Clay Creek Classic | 16:34.45 | 2 | 551 |
| Nov. 2, 2017 | MPSSAA 4A East XC Regional | 16:52.10 | 1 | 509 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 17:11.40 | 16 | 464 |
| Oct. 27, 2015 | AACPS B/C Invitational | 17:21.60 | 3 | 441 |
| Nov. 3, 2016 | MPSSAA 4A East XC Regional | 17:33.30 | 6 | 415 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 17:50.00 | 3 | 380 |
| Sept. 5, 2015 | Seahawk XC Invitational | 18:46.90 | 4 | 272 |
| Sept. 11, 2015 | White Clay Creek Classic | 19:16.13 | 5 | 224 |
| Aug. 22, 2015 | Severna Park vs. River Hill Scrimmage | 19:44.00 | 37 | 182 |
800m
605
Points
2:06.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Viking Invitational | 2:06.72 | 10 | 605 |
| April 11, 2019 | Hopkins Black and Blue Invitational | 2:08.22 | 13 | 573 |
| Dec. 29, 2017 | AACPS Indoor Track and Field Invite | 2:11.12 | 13 | 512 |
| May 9, 2016 | AACPS Last Chance Meet | 2:18.56 | 10 | 374 |
| Dec. 22, 2016 | BCPS - AACPS Challenge #3 | 2:22.60 | 11 | 307 |
| March 30, 2016 | AACPS Inter-County Meet #1 | 2:23.01 | 9 | 301 |
8000m_cc
869
Points
24:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:30.00 | 65 | 869 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 24:58.30 | 6 | 821 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:00.90 | 182 | 817 |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 25:16.30 | 5 | 792 |
| Aug. 31, 2019 | 23rd Annual Salisbury University Fall Classic | 26:02.17 | 2 | 718 |
| Aug. 31, 2019 | Salisbury Fall Classic | 26:02.20 | 2 | 718 |
| Nov. 2, 2019 | Patriot League Championships | 26:31.40 | 30 | 674 |
5mile_cc
917
Points
24:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 24:10.70 | 48 | 917 |
mile
891
Points
4:15.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | Navy Select | 4:15.66 | 6 | 891 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:16.47 | 41 | 882 |
| Jan. 29, 2022 | Patriot Games 2022 | 4:20.97 | 7 | 833 |
| Jan. 5, 2019 | The 25th Hispanic Games | 4:26.75 | 16 | 771 |
| April 14, 2018 | Viking Invitational | 4:28.81 | 5 | 750 |
3mile_cc
701
Points
15:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Frank Keyser Invitational | 15:03.40 | 2 | 701 |
| Sept. 1, 2018 | Seahawk XC Invitational | 15:17.45 | 1 | 661 |
| Sept. 22, 2018 | Bull Run Invitational | 15:52.20 | 1 | 567 |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 15:57.73 | 2 | 552 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 16:02.63 | 4 | 540 |
| Sept. 2, 2017 | Seahawk XC Invitational | 16:27.40 | 6 | 479 |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 16:37.31 | 7 | 455 |
| Sept. 10, 2016 | Howard County Invitational | 16:53.24 | 13 | 419 |
| Sept. 26, 2015 | Bull Run Invitational | 18:54.00 | 39 | 192 |
Cross Country
Event Group
917
Points
24:10.70
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 5MileCC | 2022 Joe Piane Notre Dame Invitational | 24:10.70 | 48 | 917 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:51.20 | 30 | 884 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 24:30.00 | 65 | 869 |
| Oct. 29, 2022 | 8000mCC | Patriot League Cross Country Championships | 24:58.30 | 6 | 821 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 25:00.90 | 182 | 817 |
Long-Distance
Event Group
886
Points
14:35.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 5000m | Virginia Grand Prix | 14:35.19 | 5 | 886 |
| April 16, 2022 | 5000m | Larry Ellis Invitational | 14:42.10 | 2 | 865 |
| April 17, 2021 | 10000m | 2021 Navy Spring Invitational II | 31:13.00 | 1 | 854 |
| June 16, 2019 | 5000m | New Balance Nationals Outdoor | 14:53.83 | 14 | 829 |
| March 27, 2021 | 5000m | Navy Spring Meet | 14:54.55 | 2 | 826 |
Mile
Event Group
891
Points
4:15.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2023 | Mile | Navy Select | 4:15.66 | 6 | 891 |
| Feb. 12, 2022 | Mile | 2022 Darius Dixon Memorial Invitational | 4:16.47 | 41 | 882 |
| Jan. 29, 2022 | Mile | Patriot Games 2022 | 4:20.97 | 7 | 833 |
| May 26, 2018 | 1600m | MPSSAA Outdoor State Championships | 4:20.21 | 3 | 824 |
| Jan. 22, 2019 | 1600m | AACPS County Championship | 4:22.46 | 2 | 800 |
Distance
Event Group
953
Points
8:17.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 3000m | Navy v. Princeton | 8:17.99 | 5 | 953 |
| Jan. 22, 2022 | 3000m | Wesley A Brown Invitational | 8:24.17 | 7 | 919 |
| April 28, 2018 | 3000m | The Penn Relays Carnival | 8:35.72 | 13 | 857 |
| April 6, 2019 | 3200m | Pikesville Track Classic | 9:13.62 | 1 | 850 |
| May 25, 2019 | 3200m | MPSSAA Outdoor State Championships | 9:15.16 | 2 | 842 |
Mid-D
Event Group
605
Points
2:06.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 800m | Viking Invitational | 2:06.72 | 10 | 605 |
| April 11, 2019 | 800m | Hopkins Black and Blue Invitational | 2:08.22 | 13 | 573 |
| Dec. 29, 2017 | 800m | AACPS Indoor Track and Field Invite | 2:11.12 | 13 | 512 |
| May 9, 2016 | 800m | AACPS Last Chance Meet | 2:18.56 | 10 | 374 |
| Dec. 22, 2016 | 800m | BCPS - AACPS Challenge #3 | 2:22.60 | 11 | 307 |
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