Garrett Zans

Rock Springs High School • 2010 • WY

876

RANGE NXN

Nike Cross Nationals

2009 - 5000m #52 15:53.80

800m

857

1:56.22

3200m

791

9:25.70

1600mCC

775

4:24.83

1600m

698

4:32.35

Peak: 856 • 1.02x • 2 groups

Garrett Zans

Rock Springs High School • 2010 • WY

N/A

3000mSC

1034

8:50.45

10000mCC

968

29:50.70

1500m

903

3:55.94

5000m

860

14:43.63

Peak: 856 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#1072

Nation

#5

State

Wins Against

Max: 1250

10000m_cc

968

Points

29:50.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2013 HS	NCAA DI Mountain Regional	29:50.70	14	968
Oct. 16, 2010 HS	22nd Annual Chile Pepper Festival	30:45.60	45	892
Nov. 9, 2012 HS	NCAA DI Mountain Regional	31:00.20	29	872
Nov. 23, 2013 HS	NCAA DI Cross Country Championships	31:01.30	65	870
Nov. 12, 2011 HS	NCAA DI Mountain Region Cross Country Championship	31:15.10	22	852

1500m

903

Points

3:55.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2011 HS	CSU-Pueblo Open	3:55.94	1	903
March 16, 2012 HS	Tom Benich Classic	4:04.11	2	807

1600m_cc

775

Points

4:24.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2010 HS	2010 Wyoming 4A West Track and Field Regionals	4:24.83	1	775

1600m

698

Points

4:32.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2009 HS	Wyoming State Track & Field Championships	4:32.35	3	698
April 9, 2010 HS	Okie Blanchard Invitational	4:32.74	1	694
May 17, 2008 HS	Wyoming State Track and Field Championships	4:32.86	5	693
May 16, 2009 HS	2009 Wyoming 4A West Regionals	4:33.69	1	685
March 6, 2010 HS	Wyoming State Indoor Track & Field Championships	4:34.86	1	673
May 22, 2010 HS	Wyoming State Track & Field Championships	4:36.27	2	660
April 4, 2009 HS	Asics Invitational	4:49.46	17	538

2mile

788

Points

9:29.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 14, 2010 HS	Nike Indoor Nationals	9:29.94	20	788
Jan. 15, 2010 HS	BYU High School Indoor Invitational	9:57.00	1	666

3000m

971

Points

8:14.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2014 HS	Husky Classic	8:14.80	6	971
Feb. 23, 2013 HS	Mountain West Conference Indoor Track and Field Championships	8:21.15	3	936
Feb. 2, 2013 HS	Frank Sevigne Husker Invitational	8:24.16	4	919
Feb. 5, 2011 HS	Frank Sevigne Husker Invitational	8:27.59	6	901
Jan. 12, 2013 HS	Holiday Inn Invitational	8:27.71	2	900
Feb. 12, 2011 HS	Washington Husky Invitational	8:29.12	11	892
Jan. 31, 2014 HS	Powder River Dual	8:31.22	3	881
Feb. 26, 2011 HS	Mountain West Conference Indoor Track and Field Championships	8:35.64	11	857
March 1, 2014 HS	Mountain West Conference Indoor Championships	8:42.55	7	821
Feb. 4, 2012 HS	Frank Sevigne Husker Invitational	8:43.00	13	819
Feb. 25, 2012 HS	Mountain West Conference Indoor Track and Field Championships	8:50.09	14	783

3000msc

1034

Points

8:50.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2014 HS	Mt. SAC Relays	8:50.45	1	1034
April 21, 2012 HS	Mt. SAC Relays	8:57.87	2	1003
April 15, 2011 HS	Mt. Sac Relays (College)	9:00.98	4	990
April 2, 2011 HS	Florida Relays	9:01.37	3	989
May 28, 2011 HS	NCAA West Regional	9:02.44	23	984
May 16, 2015 HS	Mountain West Conference Championships	9:03.19	5	981
April 7, 2012 HS	Stanford Invitational	9:03.39	11	980
May 31, 2014 HS	NCAA Division I West Preliminary	9:06.34	31	968
May 30, 2015 HS	NCAA Division I West Preliminary	9:08.61	28	959
April 20, 2014 HS	Beach Invitational	9:09.65	4	955
May 14, 2011 HS	Mountain West Conference Outdoor Track and Field Championships	9:10.41	4	952
March 29, 2014 HS	Fum McGraw Quad	9:11.87	1	946
May 26, 2012 HS	NCAA West Regional	9:17.05	31	925
May 17, 2014 HS	Mountain West Conference Championships	9:21.52	1	907
May 1, 2015 HS	Wyoming Cowpoke Open	9:22.68	2	903
May 12, 2012 HS	Mountain West Conference Outdoor Track and Field Championships	9:26.49	2	888
March 19, 2011 HS	Potts Invitational	9:31.67	2	867
April 4, 2015 HS	Tom Benich Classic	9:34.60	2	856

3200m

791

Points

9:25.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2010 HS	Wyoming State Track & Field Championships	9:25.70	1	791
Feb. 20, 2010 HS	Simplot Games	9:29.60	3	773
June 12, 2010 HS	Golden West Invitational (Adidas)	9:34.16	5	752
Feb. 20, 2010 HS	Simplot Games	9:45.25	4	701
May 23, 2009 HS	Wyoming State Track & Field Championships	9:46.09	2	698
May 17, 2008 HS	Wyoming State Track and Field Championships	9:52.18	5	671
April 9, 2010 HS	Okie Blanchard Invitational	10:04.56	1	618
March 6, 2010 HS	Wyoming State Indoor Track & Field Championships	10:12.26	1	586
April 4, 2009 HS	Asics Invitational	10:18.84	7	559
March 28, 2009 HS	UHSTCA Invitational	10:35.70	2	494

4000m

596

Points

12:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 4, 2015 HS	Boulder 4K on the 4th	12:51.00	11	596

5000m

860

Points

14:43.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2011 HS	Mountain West Conference Outdoor Track and Field Championships	14:43.63	9	860
May 16, 2015 HS	Mountain West Conference Championships	14:47.83	14	847
May 17, 2014 HS	Mountain West Conference Championships	14:48.54	4	845
Feb. 11, 2012 HS	Flotrack Husky Classic	14:52.42	14	833
Feb. 23, 2013 HS	Mountain West Conference Indoor Track and Field Championships	14:57.68	11	817
May 12, 2012 HS	Mountain West Conference Outdoor Track and Field Championships	15:15.41	8	764
Feb. 25, 2012 HS	Mountain West Conference Indoor Track and Field Championships	15:21.51	12	747
March 1, 2014 HS	Mountain West Conference Indoor Championships	15:27.92	4	728

5000m_cc

792

Points

15:06.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2013 HS	Colorado State University Open	15:06.00	7	792
Sept. 18, 2009 HS	Liberty Bell Cross Country Invitational	15:26.90	7	731
Sept. 26, 2009 HS	Bob Firman Invitational	15:49.70	3	668
Dec. 5, 2009 HS	Nike Cross Nationals	15:53.80	52	657
Nov. 14, 2009 HS	Nike Cross Nationals Northwest Regional	16:01.00	6	637
Oct. 24, 2009 HS	2009 Wyoming State Championships	16:32.69	5	556
Sept. 5, 2009 HS	Cardinal Classic	16:35.00	2	550
Oct. 25, 2008 HS	Wyoming State Cross Country Championships	16:37.14	2	545
Oct. 20, 2007 HS	Wyoming State Cross Country Championships	17:11.24	6	464
Oct. 21, 2006 HS	Wyoming State Cross Country Championships	18:36.60	39	291

6000m_cc

905

Points

17:48.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2013 HS	Highlander Invitational	17:48.20	3	905
Sept. 8, 2012 HS	UCCS Rust Buster Invitational	19:11.80	6	718

800m

857

Points

1:56.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2010 HS	2010 Shane Brock Invitational	1:56.22	1	857
May 22, 2010 HS	Wyoming State Track & Field Championships	1:58.50	1	798
May 16, 2009 HS	2009 Wyoming 4A West Regionals	2:00.71	4	744
May 23, 2009 HS	Wyoming State Track & Field Championships	2:01.57	11	723
May 9, 2009 HS	Shane Brock Invitational 2009	2:02.53	1	700

8000m_cc

874

Points

24:27.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2013 HS	Mountain West Conference XC Championships	24:27.20	5	874
Oct. 26, 2012 HS	Mountain West Conference XC Championships	24:57.49	16	823
Oct. 16, 2011 HS	NCAA Pre-Nationals	25:03.00	39	813
Sept. 15, 2012 HS	Bozeman Running Co/MSU XC Open	25:07.00	6	807

mile

843

Points

4:20.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2014 HS	Border War Dual	4:20.02	1	843
Jan. 29, 2011 HS	Don Barrett Duals	4:26.25	3	777
Jan. 15, 2010 HS	BYU High School Indoor Invitational	4:34.10	1	697

Cross Country

Event Group

968

Points

29:50.70

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2013 HS	10000mCC	NCAA DI Mountain Regional	29:50.70	14	968
Oct. 19, 2013 HS	6000mCC	Highlander Invitational	17:48.20	3	905
Oct. 16, 2010 HS	10000mCC	22nd Annual Chile Pepper Festival	30:45.60	45	892
Nov. 1, 2013 HS	8000mCC	Mountain West Conference XC Championships	24:27.20	5	874
Nov. 9, 2012 HS	10000mCC	NCAA DI Mountain Regional	31:00.20	29	872
Nov. 23, 2013 HS	10000mCC	NCAA DI Cross Country Championships	31:01.30	65	870
Nov. 12, 2011 HS	10000mCC	NCAA DI Mountain Region Cross Country Championship	31:15.10	22	852
Oct. 26, 2012 HS	8000mCC	Mountain West Conference XC Championships	24:57.49	16	823
Oct. 16, 2011 HS	8000mCC	NCAA Pre-Nationals	25:03.00	39	813
Sept. 15, 2012 HS	8000mCC	Bozeman Running Co/MSU XC Open	25:07.00	6	807
Sept. 6, 2013 HS	5K XC	Colorado State University Open	15:06.00	7	792
May 14, 2010 HS	1600mCC	2010 Wyoming 4A West Track and Field Regionals	4:24.83	1	775
Sept. 18, 2009 HS	5K XC	Liberty Bell Cross Country Invitational	15:26.90	7	731
Sept. 8, 2012 HS	6000mCC	UCCS Rust Buster Invitational	19:11.80	6	718
Sept. 26, 2009 HS	5K XC	Bob Firman Invitational	15:49.70	3	668
Dec. 5, 2009 HS	5K XC	Nike Cross Nationals	15:53.80	52	657
Nov. 14, 2009 HS	5K XC	Nike Cross Nationals Northwest Regional	16:01.00	6	637
Oct. 24, 2009 HS	5K XC	2009 Wyoming State Championships	16:32.69	5	556
Sept. 5, 2009 HS	5K XC	Cardinal Classic	16:35.00	2	550
Oct. 25, 2008 HS	5K XC	Wyoming State Cross Country Championships	16:37.14	2	545
Oct. 20, 2007 HS	5K XC	Wyoming State Cross Country Championships	17:11.24	6	464
Oct. 21, 2006 HS	5K XC	Wyoming State Cross Country Championships	18:36.60	39	291

Mile

Event Group

903

Points

3:55.94

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2011 HS	1500m	CSU-Pueblo Open	3:55.94	1	903
Jan. 18, 2014 HS	Mile	Border War Dual	4:20.02	1	843
March 16, 2012 HS	1500m	Tom Benich Classic	4:04.11	2	807
Jan. 29, 2011 HS	Mile	Don Barrett Duals	4:26.25	3	777
May 23, 2009 HS	1600m	Wyoming State Track & Field Championships	4:32.35	3	698
Jan. 15, 2010 HS	Mile	BYU High School Indoor Invitational	4:34.10	1	697
April 9, 2010 HS	1600m	Okie Blanchard Invitational	4:32.74	1	694
May 17, 2008 HS	1600m	Wyoming State Track and Field Championships	4:32.86	5	693
May 16, 2009 HS	1600m	2009 Wyoming 4A West Regionals	4:33.69	1	685
March 6, 2010 HS	1600m	Wyoming State Indoor Track & Field Championships	4:34.86	1	673
May 22, 2010 HS	1600m	Wyoming State Track & Field Championships	4:36.27	2	660
April 4, 2009 HS	1600m	Asics Invitational	4:49.46	17	538

Distance

Event Group

971

Points

8:14.80

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2014 HS	3000m	Husky Classic	8:14.80	6	971
Feb. 23, 2013 HS	3000m	Mountain West Conference Indoor Track and Field Championships	8:21.15	3	936
Feb. 2, 2013 HS	3000m	Frank Sevigne Husker Invitational	8:24.16	4	919
Feb. 5, 2011 HS	3000m	Frank Sevigne Husker Invitational	8:27.59	6	901
Jan. 12, 2013 HS	3000m	Holiday Inn Invitational	8:27.71	2	900
Feb. 12, 2011 HS	3000m	Washington Husky Invitational	8:29.12	11	892
Jan. 31, 2014 HS	3000m	Powder River Dual	8:31.22	3	881
Feb. 26, 2011 HS	3000m	Mountain West Conference Indoor Track and Field Championships	8:35.64	11	857
March 1, 2014 HS	3000m	Mountain West Conference Indoor Championships	8:42.55	7	821
Feb. 4, 2012 HS	3000m	Frank Sevigne Husker Invitational	8:43.00	13	819
May 22, 2010 HS	3200m	Wyoming State Track & Field Championships	9:25.70	1	791
March 14, 2010 HS	2Mile	Nike Indoor Nationals	9:29.94	20	788
Feb. 25, 2012 HS	3000m	Mountain West Conference Indoor Track and Field Championships	8:50.09	14	783
Feb. 20, 2010 HS	3200m	Simplot Games	9:29.60	3	773
June 12, 2010 HS	3200m	Golden West Invitational (Adidas)	9:34.16	5	752
Feb. 20, 2010 HS	3200m	Simplot Games	9:45.25	4	701
May 23, 2009 HS	3200m	Wyoming State Track & Field Championships	9:46.09	2	698
May 17, 2008 HS	3200m	Wyoming State Track and Field Championships	9:52.18	5	671
Jan. 15, 2010 HS	2Mile	BYU High School Indoor Invitational	9:57.00	1	666
April 9, 2010 HS	3200m	Okie Blanchard Invitational	10:04.56	1	618
July 4, 2015 HS	4000m	Boulder 4K on the 4th	12:51.00	11	596
March 6, 2010 HS	3200m	Wyoming State Indoor Track & Field Championships	10:12.26	1	586
April 4, 2009 HS	3200m	Asics Invitational	10:18.84	7	559
March 28, 2009 HS	3200m	UHSTCA Invitational	10:35.70	2	494

Steeple

Event Group

1034

Points

8:50.45

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2014 HS	3000mSC	Mt. SAC Relays	8:50.45	1	1034
April 21, 2012 HS	3000mSC	Mt. SAC Relays	8:57.87	2	1003
April 15, 2011 HS	3000mSC	Mt. Sac Relays (College)	9:00.98	4	990
April 2, 2011 HS	3000mSC	Florida Relays	9:01.37	3	989
May 28, 2011 HS	3000mSC	NCAA West Regional	9:02.44	23	984
May 16, 2015 HS	3000mSC	Mountain West Conference Championships	9:03.19	5	981
April 7, 2012 HS	3000mSC	Stanford Invitational	9:03.39	11	980
May 31, 2014 HS	3000mSC	NCAA Division I West Preliminary	9:06.34	31	968
May 30, 2015 HS	3000mSC	NCAA Division I West Preliminary	9:08.61	28	959
April 20, 2014 HS	3000mSC	Beach Invitational	9:09.65	4	955
May 14, 2011 HS	3000mSC	Mountain West Conference Outdoor Track and Field Championships	9:10.41	4	952
March 29, 2014 HS	3000mSC	Fum McGraw Quad	9:11.87	1	946
May 26, 2012 HS	3000mSC	NCAA West Regional	9:17.05	31	925
May 17, 2014 HS	3000mSC	Mountain West Conference Championships	9:21.52	1	907
May 1, 2015 HS	3000mSC	Wyoming Cowpoke Open	9:22.68	2	903
May 12, 2012 HS	3000mSC	Mountain West Conference Outdoor Track and Field Championships	9:26.49	2	888
March 19, 2011 HS	3000mSC	Potts Invitational	9:31.67	2	867
April 4, 2015 HS	3000mSC	Tom Benich Classic	9:34.60	2	856

Long-Distance

Event Group

860

Points

14:43.63

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2011 HS	5000m	Mountain West Conference Outdoor Track and Field Championships	14:43.63	9	860
May 16, 2015 HS	5000m	Mountain West Conference Championships	14:47.83	14	847
May 17, 2014 HS	5000m	Mountain West Conference Championships	14:48.54	4	845
Feb. 11, 2012 HS	5000m	Flotrack Husky Classic	14:52.42	14	833
Feb. 23, 2013 HS	5000m	Mountain West Conference Indoor Track and Field Championships	14:57.68	11	817
May 12, 2012 HS	5000m	Mountain West Conference Outdoor Track and Field Championships	15:15.41	8	764
Feb. 25, 2012 HS	5000m	Mountain West Conference Indoor Track and Field Championships	15:21.51	12	747
March 1, 2014 HS	5000m	Mountain West Conference Indoor Championships	15:27.92	4	728

Mid-D

Event Group

857

Points

1:56.22

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2010 HS	800m	2010 Shane Brock Invitational	1:56.22	1	857
May 22, 2010 HS	800m	Wyoming State Track & Field Championships	1:58.50	1	798
May 16, 2009 HS	800m	2009 Wyoming 4A West Regionals	2:00.71	4	744
May 23, 2009 HS	800m	Wyoming State Track & Field Championships	2:01.57	11	723
May 9, 2009 HS	800m	Shane Brock Invitational 2009	2:02.53	1	700

Season Bests

Mid-D event group

800m 2009 · 2009 Wyomin…

2:00.71 744 pts

800m 2010 · 2010 Shane …

1:56.22 857 pts

Distance event group

3200m 2008 · Wyoming Sta…

9:52.18 671 pts

3200m 2009 · Wyoming Sta…

9:46.09 698 pts

3200m 2010 · Wyoming Sta…

9:25.70 791 pts

Cross Country event group

5000m 2006 · Wyoming Sta…

18:36.60 291 pts

5000m 2007 · Wyoming Sta…

17:11.24 464 pts

5000m 2008 · Wyoming Sta…

16:37.14 545 pts

1600m 2010 · 2010 Wyomin…

4:24.83 775 pts

Mile event group

1600m 2008 · Wyoming Sta…

4:32.86 693 pts

1600m 2009 · Wyoming Sta…

4:32.35 698 pts

Mile 2010 · BYU High Sc…

4:34.10 697 pts

Garrett Zans

Garrett Zans

Garrett Zans

Garrett Zans

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2mile

3000m

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