Trophy Case
'16 5K XC
Regional Champion
-
Class Rankings
Graduation Year 2019
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
971
Points
29:48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 29:48.60 | 26 | 971 |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 30:11.70 | 40 | 939 |
1500m
835
Points
4:01.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Falcon Relays | 4:01.66 | 1 | 835 |
| March 17, 2018 | Falcon Relays | 4:06.01 | 1 | 785 |
| March 18, 2017 | Falcon Relays | 4:18.24 | 9 | 653 |
1600m
905
Points
4:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | CIF San Diego Section Finals | 4:12.90 | 1 | 905 |
| May 18, 2019 | CIF San Diego Section Finals | 4:12.90 | 1 | 905 |
| May 26, 2018 | CIF San Diego Section Finals | 4:13.56 | 2 | 898 |
| May 4, 2019 | Avocado West League Finals | 4:13.77 | 1 | 895 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:16.90 | 6 | 860 |
| May 11, 2019 | CIF-San Diego Section Trials | 4:17.46 | 1 | 854 |
| March 24, 2018 | Mt. Carmel Invitational | 4:20.30 | 7 | 823 |
| May 19, 2018 | CIF-San Diego Section Trials | 4:20.87 | 2 | 817 |
| May 12, 2018 | Avocado West League Finals | 4:21.70 | 1 | 808 |
| May 25, 2019 | CIF State Track and Field Championships | 4:21.70 | 22 | 808 |
| March 9, 2019 | Bronco Invitational | 4:22.97 | 1 | 795 |
| May 27, 2017 | CIF San Diego Section Finals | 4:23.89 | 5 | 785 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 4:23.98 | 2 | 784 |
| May 20, 2017 | CIF-San Diego Section Trials | 4:24.53 | 5 | 778 |
| June 2, 2018 | CIF State Track and Field Championships | 4:25.00 | 23 | 773 |
| March 25, 2017 | Mt. Carmel Invitational | 4:25.10 | 8 | 772 |
| May 12, 2017 | Avocado West League Finals | 4:30.35 | 4 | 718 |
| May 21, 2016 | CIF-San Diego Section Trials | 4:31.80 | 18 | 704 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 4:32.14 | 3 | 700 |
| May 13, 2016 | Avocado West League Finals | 4:32.39 | 6 | 698 |
| March 11, 2017 | Bronco Invitational | 4:33.39 | 5 | 688 |
| March 29, 2018 | Carlsbad @ LCC | 4:33.98 | 1 | 682 |
| April 19, 2018 | LCC at Canyon Crest | 4:34.40 | 1 | 678 |
| April 26, 2017 | Sage Creek @ LCC | 4:34.75 | 2 | 674 |
| April 14, 2016 | RBV Vs LCC | 4:41.01 | 2 | 614 |
| March 12, 2016 | Bronco Invitational | 4:43.01 | 3 | 596 |
| May 5, 2016 | LCC@ Vista | 4:43.19 | 4 | 594 |
| April 25, 2018 | La Costa Canyon, Sage Creek | 4:47.06 | 1 | 559 |
2mile_cc
677
Points
9:54.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Bronco Roundup | 9:54.41 | 1 | 677 |
| Sept. 10, 2016 | Bronco Roundup Rancho Bernardo 2-Miler | 10:04.57 | 8 | 634 |
| Sept. 12, 2015 | Bronco Roundup | 11:45.00 | 26 | 281 |
3000m
1010
Points
8:07.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 8:07.95 | 15 | 1010 |
| Feb. 18, 2023 | MPSF Indoor Track & Field Championships | 8:25.52 | 4 | 912 |
| Jan. 28, 2023 | Stacy Dragila Open (College) | 8:26.12 | 3 | 909 |
| April 1, 2023 | Stanford Invitational | 9:12.59 | 10 | 673 |
3000msc
1041
Points
8:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Big 12 Outdoor Track & Field Championship | 8:48.80 | 5 | 1041 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 8:50.35 | 29 | 1035 |
| May 6, 2023 | 2023 Oxy Invitational | 8:51.52 | 2 | 1030 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 8:59.47 | 42 | 997 |
| April 27, 2024 | BYU Robison Invitational | 9:06.82 | 2 | 966 |
| March 18, 2023 | Cardinal Classic | 9:16.68 | 2 | 926 |
| May 2, 2025 | BYU Robison Invitational | 9:20.73 | 4 | 910 |
| March 22, 2024 | Ron and Sharlene Allice Trojan Invitational | 9:21.29 | 5 | 908 |
| March 23, 2024 | Mark Conover Classic | 9:21.29 | 5 | 908 |
3200m
813
Points
9:21.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | Escondido Invitational | 9:21.16 | 2 | 813 |
| May 19, 2018 | CIF-San Diego Section Trials | 9:23.36 | 3 | 803 |
| March 10, 2018 | Bronco Invitational | 9:34.19 | 6 | 752 |
| May 12, 2018 | Avocado West League Finals | 9:34.21 | 2 | 752 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 9:36.99 | 1 | 739 |
| May 3, 2018 | Torrey Pines @ LCC | 9:42.35 | 1 | 714 |
| March 14, 2019 | San Marcos at La Costa Canyon | 9:48.29 | 2 | 688 |
| May 4, 2017 | Torrey Pines @ LCC | 9:48.81 | 1 | 686 |
| April 19, 2018 | LCC at Canyon Crest | 9:53.82 | 1 | 664 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 9:55.18 | 4 | 658 |
| Feb. 28, 2019 | Rancho Bernardo vs La Costa Canyon | 10:04.79 | 1 | 617 |
| May 13, 2016 | Avocado West League Finals | 10:04.97 | 14 | 616 |
| April 5, 2018 | SDA v. La Costa Canyon | 10:05.66 | 2 | 613 |
| March 31, 2016 | Carlsbad vs. La Costa Canyon | 10:05.99 | 3 | 612 |
| April 20, 2017 | La Costa Canyon at Canyon Crest | 10:31.56 | 5 | 510 |
| March 10, 2016 | Poway @ La Costa Canyon | 10:45.19 | 2 | 459 |
5000m
975
Points
14:07.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 14:07.54 | 13 | 975 |
| Feb. 18, 2023 | MPSF Indoor Track & Field Championships | 14:14.24 | 2 | 953 |
5000m_cc
728
Points
15:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:28.20 | 9 | 728 |
| Sept. 29, 2018 | Stanford Invitational | 15:32.20 | 10 | 716 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 15:33.00 | 5 | 714 |
| Oct. 6, 2018 | SoCal XC Invitational | 15:41.20 | 2 | 691 |
| Oct. 6, 2018 | Running Center So Cal Invitational | 15:41.20 | 2 | 691 |
| Dec. 1, 2018 | Nike Cross Nationals | 15:48.20 | 54 | 672 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:48.60 | 20 | 671 |
| Nov. 10, 2018 | NCC Championships | 16:00.40 | 4 | 639 |
| Dec. 2, 2017 | Foot Locker West Regional | 16:16.90 | 27 | 596 |
| Nov. 12, 2016 | NCC Championships | 16:38.50 | 9 | 541 |
| Dec. 3, 2016 | Foot Locker West Regional | 16:43.10 | 1 | 530 |
| Dec. 5, 2015 | Foot Locker West Regional | 17:26.70 | 10 | 430 |
| Oct. 10, 2015 | Running Center So Cal Invitational | 18:29.00 | 9 | 304 |
7000m_cc
995
Points
20:14.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | BYU Autumn Classic | 20:14.08 | 7 | 995 |
| Aug. 31, 2024 | Utah State Alumni Challenge | 21:03.90 | 6 | 893 |
800m
829
Points
1:57.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | LCC at Canyon Crest | 1:57.27 | 1 | 829 |
| April 20, 2017 | La Costa Canyon at Canyon Crest | 1:59.58 | 1 | 771 |
| March 28, 2019 | Mission Hills @ La Costa Canyon | 2:00.14 | 1 | 758 |
| March 16, 2017 | Rancho Bernardo vs LCC | 2:04.28 | 1 | 660 |
| May 12, 2017 | Avocado West League Finals | 2:05.91 | 11 | 623 |
| April 27, 2016 | Sage Creek@ LA Costa Canyon | 2:07.59 | 4 | 586 |
| March 30, 2017 | La Costa Canyon @ Carlsbad | 2:15.22 | 2 | 433 |
8000m_cc
972
Points
23:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big 12 Conference Cross Country Championship | 23:31.40 | 35 | 972 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 23:46.20 | 30 | 945 |
| Oct. 31, 2025 | Big 12 Cross Country Championships | 23:48.98 | 32 | 940 |
| Oct. 28, 2023 | Big 12 Conference Cross Country Championship | 23:59.60 | 34 | 922 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 24:10.57 | 71 | 902 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 24:18.20 | 61 | 889 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:20.90 | 92 | 885 |
4mile_cc
797
Points
20:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | Autumn Classic | 20:01.24 | 7 | 797 |
mile
863
Points
4:18.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:18.15 | 4 | 863 |
| April 6, 2019 | Arcadia Invitational | 4:19.38 | 7 | 850 |
| April 7, 2018 | Arcadia Invitational | 4:20.56 | 10 | 837 |
| April 8, 2017 | Arcadia Invitational | 4:26.60 | 8 | 773 |
3mile_cc
777
Points
14:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Dana Hills Invitational | 14:37.60 | 8 | 777 |
| Oct. 20, 2018 | Mt SAC Invitational | 14:58.00 | 5 | 716 |
| Nov. 17, 2018 | CIF San Diego Section Finals | 15:08.70 | 2 | 685 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 15:11.00 | 5 | 679 |
| Nov. 18, 2017 | CIF San Diego Section Finals | 15:21.40 | 3 | 650 |
| Oct. 25, 2018 | Avocado West League Cluster 2 | 15:22.46 | 4 | 647 |
| Sept. 16, 2017 | Mt. Carmel XC Invitational | 15:23.60 | 4 | 643 |
| Sept. 24, 2016 | Dana Hills Invitational | 15:26.80 | 2 | 635 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:44.72 | 18 | 586 |
| Sept. 29, 2017 | NCC Avocado West League Cluster 1 | 15:46.75 | 2 | 581 |
| Sept. 15, 2018 | Mt. Carmel XC Invitational | 15:55.80 | 8 | 557 |
| Sept. 29, 2016 | Avocado East League Cluster #1 | 15:57.84 | 2 | 552 |
| Oct. 28, 2016 | NCC Avocado West League Cluster 2 | 16:03.50 | 4 | 537 |
| Nov. 11, 2017 | North County Conference Championships | 16:18.10 | 1 | 501 |
| Nov. 19, 2016 | CIF San Diego Section Finals | 16:28.74 | 4 | 475 |
| Nov. 12, 2016 | North County Conference Finals (SD) | 16:38.50 | 9 | 452 |
| Oct. 26, 2017 | Avocado West League Cluster 2 | 16:40.78 | 1 | 447 |
| Sept. 17, 2016 | Mt. Carmel/Movin Shoes XC Invitational | 16:43.88 | 4 | 440 |
| Sept. 19, 2015 | Mt. Carmel/Movin Shoes XC Invitational | 18:39.95 | 18 | 214 |
| Oct. 23, 2015 | Jaguar Kit Carson Invitational | 19:00.00 | 5 | 183 |
Cross Country
Event Group
995
Points
20:14.08
Personal Record
7000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 5, 2025 | 7000mCC | BYU Autumn Classic | 20:14.08 | 7 | 995 |
| Nov. 1, 2024 | 8000mCC | Big 12 Conference Cross Country Championship | 23:31.40 | 35 | 972 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mountain Region Cross Country Championshps | 29:48.60 | 26 | 971 |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 23:46.20 | 30 | 945 |
| Oct. 31, 2025 | 8000mCC | Big 12 Cross Country Championships | 23:48.98 | 32 | 940 |
Mile
Event Group
905
Points
4:12.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 1600m | CIF San Diego Section Finals | 4:12.90 | 1 | 905 |
| May 18, 2019 | 1600m | CIF San Diego Section Finals | 4:12.90 | 1 | 905 |
| May 26, 2018 | 1600m | CIF San Diego Section Finals | 4:13.56 | 2 | 898 |
| May 4, 2019 | 1600m | Avocado West League Finals | 4:13.77 | 1 | 895 |
| March 23, 2019 | Mile | APU Meet of Champions Distance Classic | 4:18.15 | 4 | 863 |
Distance
Event Group
1010
Points
8:07.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 3000m | Ken Shannon Last Chance Invite | 8:07.95 | 15 | 1010 |
| Feb. 18, 2023 | 3000m | MPSF Indoor Track & Field Championships | 8:25.52 | 4 | 912 |
| Jan. 28, 2023 | 3000m | Stacy Dragila Open (College) | 8:26.12 | 3 | 909 |
| April 27, 2018 | 3200m | Escondido Invitational | 9:21.16 | 2 | 813 |
| May 19, 2018 | 3200m | CIF-San Diego Section Trials | 9:23.36 | 3 | 803 |
Steeple
Event Group
1041
Points
8:48.80
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | Big 12 Outdoor Track & Field Championship | 8:48.80 | 5 | 1041 |
| May 27, 2023 | 3000mSC | 2023 NCAA Division 1 West Preliminary | 8:50.35 | 29 | 1035 |
| May 6, 2023 | 3000mSC | 2023 Oxy Invitational | 8:51.52 | 2 | 1030 |
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 8:59.47 | 42 | 997 |
| April 27, 2024 | 3000mSC | BYU Robison Invitational | 9:06.82 | 2 | 966 |
Long-Distance
Event Group
975
Points
14:07.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Husky Classic | 14:07.54 | 13 | 975 |
| Feb. 18, 2023 | 5000m | MPSF Indoor Track & Field Championships | 14:14.24 | 2 | 953 |
Mid-D
Event Group
829
Points
1:57.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 800m | LCC at Canyon Crest | 1:57.27 | 1 | 829 |
| April 20, 2017 | 800m | La Costa Canyon at Canyon Crest | 1:59.58 | 1 | 771 |
| March 28, 2019 | 800m | Mission Hills @ La Costa Canyon | 2:00.14 | 1 | 758 |
| March 16, 2017 | 800m | Rancho Bernardo vs LCC | 2:04.28 | 1 | 660 |
| May 12, 2017 | 800m | Avocado West League Finals | 2:05.91 | 11 | 623 |
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