Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
897
Points
30:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 30:41.40 | 7 | 897 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 31:26.40 | 184 | 837 |
1000m
926
Points
2:26.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2015 | Navy vs. Princeton Dual | 2:26.71 | 1 | 926 |
| Jan. 29, 2016 | Harvard-Yale-Princeton | 2:27.66 | 1 | 906 |
| Jan. 13, 2018 | Great Dane Classic | 2:29.12 | 1 | 877 |
| Jan. 19, 2014 | GBTC Invitational | 2:29.52 | 2 | 869 |
1500m
1116
Points
3:39.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2016 | SWAT Final Qualifier | 3:39.34 | 11 | 1116 |
| June 16, 2017 | Stumptown Twilight | 3:40.60 | 6 | 1099 |
| April 22, 2016 | Larry Ellis Invitational | 3:41.85 | 2 | 1082 |
| July 29, 2017 | Merksem Antwerp Athletics Gala | 3:44.15 | 7 | 1052 |
| May 28, 2016 | NCAA Division I East Preliminary | 3:45.07 | 3 | 1040 |
| July 14, 2018 | Guldensporenmeeting | 3:45.14 | 13 | 1039 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:45.17 | 9 | 1039 |
| June 24, 2018 | USATF Outdoor Championships | 3:45.24 | 8 | 1038 |
| June 11, 2022 | Meeting National de Carquefou | 3:45.34 | 14 | 1036 |
| Feb. 13, 2021 | New Balance Indoor Grand Prix | 3:45.43 | 10 | 1035 |
| May 2, 2014 | Princeton Elite Meet | 3:45.55 | 3 | 1034 |
| June 6, 2021 | Music City Track Carnival | 3:45.76 | 10 | 1031 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:45.78 | 5 | 1031 |
| May 11, 2017 | West Point Twilight | 3:46.03 | 5 | 1027 |
| July 15, 2017 | Memorial Gert Rasschaert | 3:46.84 | 10 | 1017 |
| April 22, 2017 | Larry Ellis Invitational | 3:47.09 | 12 | 1014 |
| March 24, 2017 | adidas Raleigh Relays | 3:47.41 | 11 | 1010 |
| May 7, 2017 | Ivy League/Heps Championships | 3:48.16 | 7 | 1000 |
| May 27, 2017 | NCAA Division I East Preliminary | 3:48.48 | 10 | 996 |
| April 2, 2016 | Stanford Invitational | 3:48.85 | 6 | 991 |
| May 27, 2017 | NCAA Division I East Preliminary | 3:49.12 | 8 | 988 |
| June 1, 2013 | New Balance Boston Twilight Series # 3 | 3:49.89 | 3 | 978 |
| Aug. 22, 2021 | Meeting International 2021 | 3:49.98 | 11 | 977 |
| May 7, 2017 | Ivy League/Heps Championships | 3:51.11 | 10 | 963 |
| June 18, 2016 | adidas Boost Boston Games | 3:51.51 | 16 | 958 |
| May 6, 2018 | Ivy League/Heps Championships | 3:51.72 | 1 | 955 |
| April 28, 2013 | Regis College Pride Invitational | 3:53.93 | 1 | 928 |
| May 8, 2016 | Ivy League/Heps Championships | 3:54.33 | 4 | 923 |
| March 16, 2014 | New Balance Nationals Indoor | 3:56.05 | 3 | 902 |
| May 8, 2016 | Ivy League/Heps Championships | 3:57.40 | 4 | 886 |
| May 11, 2013 | ISTL Championships | 3:57.55 | 1 | 884 |
| May 28, 2016 | NCAA Division I East Preliminary | 3:57.85 | 12 | 880 |
| May 10, 2014 | ISTA Championship Meet | 3:58.24 | 1 | 876 |
| May 18, 2014 | NEPSAC Division III Chapionships | 3:59.84 | 1 | 857 |
| May 12, 2012 | Ista Championships | 4:05.25 | 1 | 794 |
| May 21, 2012 | Nepsta Division III Championship Meet | 4:08.12 | 2 | 762 |
| Feb. 12, 2012 | Needham Youth Indoor Classic | 4:14.84 | 0 | 689 |
2mile
861
Points
9:14.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 9:14.81 | 11 | 861 |
| March 11, 2012 | New Balance Indoor Nationals | 9:29.70 | 9 | 789 |
3000m
947
Points
8:19.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 8:19.17 | 2 | 947 |
| Dec. 21, 2013 | Boston University Mini Meet #1 | 8:29.27 | 7 | 891 |
| Dec. 22, 2012 | Boston University Mini Meet # 2 | 8:39.06 | 2 | 839 |
| June 2, 2012 | New Balance Boston Twilight Series # 3 | 8:39.63 | 7 | 836 |
| Feb. 23, 2014 | USATF New England Indoor Championship | 8:45.12 | 9 | 808 |
| May 18, 2014 | NEPSAC Division III Chapionships | 8:48.88 | 1 | 789 |
| May 12, 2012 | Ista Championships | 8:59.53 | 1 | 736 |
| May 21, 2012 | Nepsta Division III Championship Meet | 9:01.43 | 1 | 726 |
| Feb. 19, 2012 | USATF New England Indoor Track & Field Championships | 9:03.56 | 14 | 716 |
| May 21, 2011 | NEPSTA Division 3 Championships | 9:37.12 | 3 | 563 |
3200m
954
Points
8:53.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 8:53.08 | 7 | 954 |
| April 6, 2013 | Arcadia Invitational | 9:02.01 | 3 | 908 |
400m
763
Points
51.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | NEPSAC Division III Chapionships | 51.65 | 3 | 763 |
4000m_cc
637
Points
12:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 12:38.70 | 3 | 637 |
5000m
980
Points
14:06.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 14:06.13 | 3 | 980 |
5000m_cc
532
Points
16:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 16:42.30 | 39 | 532 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 17:16.00 | 56 | 453 |
800m
1035
Points
1:49.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 1:49.68 | 5 | 1035 |
| May 31, 2014 | New Balance Twilight No. 3 | 1:50.16 | 2 | 1022 |
| July 8, 2016 | BMC Grand Prix Loughborough | 1:50.30 | 6 | 1018 |
| Feb. 3, 2018 | Villanova Wildcat Invitational | 1:51.27 | 3 | 990 |
| May 10, 2014 | ISTA Championship Meet | 1:52.32 | 1 | 961 |
| July 18, 2017 | Cork City Sports | 1:52.41 | 8 | 959 |
| April 15, 2017 | Texas Invitational | 1:52.88 | 7 | 946 |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 1:52.89 | 17 | 946 |
| June 4, 2015 | Adrian Martinez Classic | 1:53.26 | 16 | 935 |
| April 8, 2017 | Sam Howell Memorial Invitational | 1:53.90 | 8 | 918 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 1:54.28 | 13 | 908 |
| April 14, 2016 | Princeton Outdoor Invite | 1:54.91 | 4 | 891 |
| May 30, 2015 | New Balance Twilight Invitational #2 | 1:56.02 | 8 | 862 |
| May 18, 2013 | Nepsta Division III Championship Meet | 1:57.52 | 2 | 823 |
| May 11, 2013 | ISTL Championships | 1:58.01 | 1 | 811 |
| May 21, 2012 | Nepsta Division III Championship Meet | 2:01.29 | 2 | 730 |
8000m_cc
880
Points
24:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Princeton Invitational | 24:23.40 | 11 | 880 |
| Sept. 30, 2017 | Greater Louisville Classic | 25:00.45 | 90 | 818 |
| Oct. 29, 2016 | Ivy League Championship | 25:07.40 | 56 | 806 |
| Oct. 18, 2014 | Princeton Invitational | 25:17.00 | 64 | 790 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 26:44.10 | 187 | 655 |
5mile_cc
828
Points
25:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | Ivy League Championship | 25:03.20 | 4 | 828 |
| Nov. 22, 2014 | IC4A/ECAC Championship | 25:47.50 | 22 | 756 |
mile
1060
Points
4:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Larry Ellis Invitational | 4:01.24 | 2 | 1060 |
| June 5, 2014 | Adrian Martinez Classic | 4:01.89 | 6 | 1052 |
| July 5, 2022 | Cork City Sports | 4:03.00 | 7 | 1038 |
| June 7, 2018 | Adrian Martinez Classic | 4:03.30 | 12 | 1035 |
| Feb. 12, 2016 | Fasttrack National Invite | 4:03.61 | 8 | 1031 |
| Jan. 28, 2018 | Harvard-Yale-Princeton | 4:05.40 | 1 | 1010 |
| Aug. 1, 2019 | Monmouth Mile | 4:06.06 | 8 | 1002 |
| June 14, 2014 | Adidas Grand Prix | 4:06.06 | 8 | 1002 |
| March 1, 2015 | Ivy League Heptagonal Championships | 4:06.85 | 2 | 992 |
| Feb. 14, 2015 | Harvard-Yale-Princeton | 4:08.09 | 1 | 978 |
| March 1, 2015 | Ivy League Heptagonal Championships | 4:10.78 | 8 | 947 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 4:11.90 | 1 | 934 |
| May 23, 2013 | Adidas Grand Prix | 4:12.12 | 14 | 931 |
| May 23, 2013 | Adidas Grand Prix | 4:12.12 | 14 | 931 |
| Feb. 23, 2014 | USATF New England Indoor Championship | 4:12.91 | 9 | 922 |
| March 16, 2014 | New Balance Nationals Indoor | 4:13.60 | 3 | 914 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 4:14.08 | 2 | 909 |
| Jan. 4, 2014 | Boston University Mini Meet #3 | 4:16.10 | 0 | 886 |
| June 16, 2013 | New Balance Outdoor Nationals | 4:17.18 | 12 | 874 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 4:18.44 | 2 | 860 |
| Feb. 2, 2013 | New Balance Grand Prix | 4:25.01 | 11 | 790 |
Cross Country
Event Group
897
Points
30:41.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Mid-Atlantic Regional | 30:41.40 | 7 | 897 |
| Oct. 14, 2017 | 8000mCC | Princeton Invitational | 24:23.40 | 11 | 880 |
| Nov. 18, 2017 | 10000mCC | NCAA DI Cross Country Championships | 31:26.40 | 184 | 837 |
| Oct. 27, 2017 | 5MileCC | Ivy League Championship | 25:03.20 | 4 | 828 |
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 25:00.45 | 90 | 818 |
Mid-D
Event Group
1035
Points
1:49.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2014 | 800m | New Balance Outdoor Nationals | 1:49.68 | 5 | 1035 |
| May 31, 2014 | 800m | New Balance Twilight No. 3 | 1:50.16 | 2 | 1022 |
| July 8, 2016 | 800m | BMC Grand Prix Loughborough | 1:50.30 | 6 | 1018 |
| Feb. 3, 2018 | 800m | Villanova Wildcat Invitational | 1:51.27 | 3 | 990 |
| May 10, 2014 | 800m | ISTA Championship Meet | 1:52.32 | 1 | 961 |
Mile
Event Group
1116
Points
3:39.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2016 | 1500m | SWAT Final Qualifier | 3:39.34 | 11 | 1116 |
| June 16, 2017 | 1500m | Stumptown Twilight | 3:40.60 | 6 | 1099 |
| April 22, 2016 | 1500m | Larry Ellis Invitational | 3:41.85 | 2 | 1082 |
| April 21, 2018 | Mile | Larry Ellis Invitational | 4:01.24 | 2 | 1060 |
| July 29, 2017 | 1500m | Merksem Antwerp Athletics Gala | 3:44.15 | 7 | 1052 |
Distance
Event Group
954
Points
8:53.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 3200m | Arcadia Invitational | 8:53.08 | 7 | 954 |
| April 12, 2014 | 3000m | Arcadia Invitational | 8:19.17 | 2 | 947 |
| April 6, 2013 | 3200m | Arcadia Invitational | 9:02.01 | 3 | 908 |
| Dec. 21, 2013 | 3000m | Boston University Mini Meet #1 | 8:29.27 | 7 | 891 |
| March 10, 2013 | 2Mile | New Balance Indoor Nationals | 9:14.81 | 11 | 861 |
Long Sprints
Event Group
763
Points
51.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 400m | NEPSAC Division III Chapionships | 51.65 | 3 | 763 |
Long-Distance
Event Group
980
Points
14:06.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 5000m | adidas Raleigh Relays | 14:06.13 | 3 | 980 |
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