Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
553
Points
35:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII Southeast Regional | 35:22.30 | 129 | 553 |
| Nov. 4, 2017 | NCAA DII Southeast Region Championships | 36:18.80 | 107 | 494 |
| Nov. 17, 2018 | NCAA DII Southeast Region Championships | 37:33.50 | 116 | 421 |
100m
273
Points
13.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2011 | Southwestern All-Comers | 13.67 | 21 | 273 |
1500m
582
Points
4:25.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | South Atlantic Conference Championships (SAC) | 4:25.33 | 6 | 582 |
| March 30, 2018 | Terrier Relays | 4:26.39 | 7 | 572 |
| March 18, 2017 | Emory Classic | 4:28.73 | 2 | 550 |
| March 4, 2017 | Victor Ice Breaker Duals | 4:29.54 | 2 | 542 |
| April 7, 2018 | VertKlasse Meeting | 4:33.19 | 11 | 508 |
| April 20, 2018 | South Atlantic Conference | 4:45.62 | 7 | 402 |
1600m
530
Points
4:50.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | North Laurel All Comers | 4:50.35 | 1 | 530 |
| April 19, 2016 | Pulaski County All-Comers | 4:54.66 | 3 | 494 |
| March 31, 2016 | Leslie County All-Comers | 4:59.54 | 1 | 454 |
| March 22, 2016 | Pulaski County All Comers | 5:01.02 | 3 | 442 |
| April 17, 2012 | Madison Central All-Comers | 5:14.60 | 8 | 341 |
| March 29, 2012 | Madison Central All-Comers | 5:28.30 | 11 | 252 |
2mile
531
Points
10:30.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Lake Cumberland Classic Invitational | 10:30.07 | 2 | 531 |
2mile_cc
125
Points
12:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2011 | Henry Clay Invitational | 12:51.70 | 4 | 125 |
| Oct. 16, 2010 | Woodford County Invitational | 13:16.33 | 14 | 83 |
200m
157
Points
29.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2011 | Knox Central All Comers | 29.94 | 20 | 157 |
3000m
587
Points
9:31.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2018 | SAC Indoor Championships | 9:31.73 | 11 | 587 |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 9:34.69 | 1 | 574 |
| Jan. 12, 2019 | ETSU Invitational | 9:37.83 | 12 | 560 |
| Feb. 2, 2019 | ETSU Buccaneer Invitational | 9:46.15 | 6 | 525 |
| March 25, 2017 | Tennessee Rust Buster | 9:47.44 | 6 | 520 |
| March 17, 2018 | Charlotte 49er Classic | 10:02.06 | 31 | 461 |
3000m_cc
283
Points
10:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | E.G. Plummer Invitational | 10:53.70 | 1 | 283 |
| Sept. 15, 2011 | Boyle County Invitational | 10:59.50 | 1 | 266 |
| Sept. 24, 2011 | Gatorland Run Presented by Brooks Running and Nat's Outdoor | 11:27.30 | 4 | 190 |
| Oct. 2, 2010 | Wayne County Invitational | 12:41.20 | 12 | 51 |
| Sept. 25, 2010 | Gatorland Run | 13:33.40 | 45 | 6 |
| Sept. 11, 2010 | E.G. Plummer invitational | 16:21.10 | 64 | 1 |
3200m
588
Points
10:11.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Region 7 AAA | 10:11.82 | 3 | 588 |
| May 28, 2016 | Kentucky State Track Meet | 10:14.06 | 18 | 579 |
| May 6, 2016 | South Laurel Invitational | 10:19.23 | 1 | 558 |
| March 29, 2016 | South Laurel All-Comers | 10:40.51 | 1 | 476 |
400m
402
Points
59.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | South Laurel Invitational | 59.15 | 3 | 402 |
| April 7, 2012 | North Laurel Invitational | 1:02.47 | 9 | 279 |
4000m_cc
348
Points
14:17.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Pulaski County Invitational | 14:17.35 | 1 | 348 |
| Oct. 15, 2011 | Lexington Catholic Invitational | 14:45.43 | 3 | 281 |
| Oct. 29, 2011 | KTCCCA Meet of Champions | 15:14.16 | 53 | 221 |
| Oct. 30, 2010 | KTCCCA Meet of Champions | 16:29.59 | 121 | 96 |
| Sept. 4, 2010 | Henry Clay Invitational | 22:21.50 | 95 | 1 |
5000m
510
Points
16:51.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Centre Invitational | 16:51.42 | 16 | 510 |
5000m_cc
477
Points
17:05.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | Kentucky State Cross Country Meet | 17:05.47 | 74 | 477 |
| Oct. 31, 2015 | Region 7 AAA | 17:14.59 | 5 | 457 |
| Oct. 20, 2015 | Corbin City County | 17:20.29 | 6 | 444 |
| Oct. 10, 2015 | Fast Cats Classic | 17:20.51 | 21 | 443 |
| Sept. 12, 2015 | Bluegrass Cross Country Invitational | 17:25.11 | 33 | 433 |
| Sept. 13, 2012 | Boyle County Invitational | 17:40.60 | 9 | 400 |
| Nov. 3, 2012 | Region 7 AAA | 17:42.56 | 8 | 396 |
| Oct. 3, 2015 | North Laurel/Area 8 Championship | 17:46.66 | 2 | 387 |
| Sept. 19, 2015 | Franklin County Invitational | 17:47.19 | 39 | 386 |
| Nov. 8, 2014 | Kentucky State Cross Country Meet | 17:47.86 | 102 | 385 |
| Oct. 6, 2012 | Hillbilly Run | 17:49.06 | 19 | 382 |
| Oct. 11, 2014 | Mercer County All-Comers | 17:53.00 | 5 | 374 |
| Oct. 20, 2012 | Lexington Catholic Invitational | 17:53.51 | 64 | 373 |
| Nov. 1, 2014 | Region 7 AAA | 17:55.00 | 9 | 370 |
| Oct. 13, 2012 | Fast Cats Classic | 17:55.40 | 52 | 369 |
| Nov. 2, 2013 | Region 7 AAA | 17:58.06 | 15 | 364 |
| Sept. 26, 2015 | Wayne County Invitational | 17:58.51 | 14 | 363 |
| Oct. 19, 2013 | Lexington Catholic Invitational | 18:01.62 | 78 | 357 |
| Oct. 26, 2013 | KTCCCA Meet of Champions | 18:04.70 | 7 | 351 |
| Oct. 4, 2014 | North Laurel/Area 8 Championship | 18:10.59 | 2 | 339 |
| Sept. 13, 2014 | E.G. Plummer Invitational | 18:12.00 | 3 | 336 |
| Nov. 9, 2013 | Kentucky State Cross Country Meet | 18:14.86 | 123 | 331 |
| Sept. 22, 2012 | Gatorland Run | 18:15.10 | 50 | 330 |
| Sept. 8, 2012 | E.G. Plummer Invitational | 18:17.50 | 11 | 326 |
| Sept. 27, 2014 | Hillbilly Run | 18:31.15 | 32 | 300 |
| Oct. 20, 2014 | North Laurel All-Comers | 18:32.00 | 1 | 299 |
| Nov. 10, 2012 | Kentucky State Cross Country Meet | 18:33.54 | 132 | 296 |
| Oct. 25, 2014 | KTCCCA Meet of Champions | 18:35.70 | 14 | 292 |
| Oct. 12, 2013 | Pulaski County Invitational | 18:35.83 | 32 | 292 |
| Nov. 5, 2011 | Region 7 AAA | 18:40.05 | 18 | 284 |
| Sept. 29, 2012 | North Laurel Invitational | 18:48.18 | 11 | 270 |
| Aug. 29, 2015 | At the Catbird Classic | 18:51.81 | 5 | 264 |
| Oct. 5, 2013 | North Laurel/Area 8 Championship | 18:54.50 | 3 | 259 |
| Sept. 19, 2013 | Boyle County Invitational | 18:54.70 | 15 | 259 |
| Oct. 8, 2011 | GRC Coaches Classic | 19:03.14 | 23 | 245 |
| Sept. 7, 2018 | Zaxby's Open | 19:05.00 | 41 | 242 |
| Sept. 14, 2013 | E.G. Plummer Invitational | 19:09.50 | 12 | 234 |
| Aug. 30, 2014 | Henry Clay/Tanner Duke Invitational | 19:10.00 | 22 | 234 |
| Nov. 12, 2011 | Kentucky State Cross Country Meet | 19:16.23 | 191 | 224 |
| Oct. 1, 2011 | Wayne County Invtational | 19:23.23 | 17 | 213 |
| Sept. 28, 2013 | Gatorland Run | 19:39.10 | 112 | 189 |
| Sept. 1, 2012 | Henry Clay Invitational | 19:46.20 | 26 | 179 |
| Aug. 26, 2014 | North Laurel All-Comers | 19:50.00 | 1 | 174 |
| Sept. 6, 2014 | Patriot Pride Run | 19:52.00 | 4 | 171 |
| Sept. 3, 2013 | North Laurel All-Comers | 20:40.00 | 5 | 111 |
800m
541
Points
2:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Southwestern Warrior Invitational | 2:09.70 | 2 | 541 |
| March 25, 2016 | Knox Central All-Comers | 2:10.70 | 2 | 521 |
| April 26, 2016 | North Laurel All Comers | 2:12.79 | 2 | 479 |
| April 28, 2012 | Fellowship of Christian Athletes Meet of Champions | 2:13.68 | 5 | 462 |
| March 22, 2016 | Pulaski County All Comers | 2:14.14 | 4 | 453 |
| May 1, 2012 | North Laurel All-Comers | 2:17.31 | 4 | 395 |
| March 24, 2018 | Lindsey Wilson College Invitational | 2:18.09 | 13 | 382 |
| March 31, 2012 | South Laurel Invitational | 2:18.20 | 2 | 380 |
| May 10, 2012 | Region 7 AAA | 2:19.08 | 11 | 365 |
| April 24, 2012 | South Laurel All Comers Meet | 2:20.40 | 6 | 343 |
| April 21, 2012 | Corbin Invitational | 2:24.10 | 8 | 284 |
| May 5, 2011 | Southwestern All-Comers | 2:37.81 | 22 | 116 |
8000m_cc
616
Points
27:10.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | South Atlantic Conference Championships | 27:10.85 | 39 | 616 |
| Oct. 8, 2016 | Fast Cats Classic | 28:24.60 | 38 | 514 |
| Oct. 7, 2017 | Fast Cats Classic | 28:31.72 | 48 | 505 |
| Nov. 3, 2018 | South Atlantic Conference Championships (SAC) | 28:55.90 | 70 | 474 |
| Oct. 20, 2018 | Sand Shark Invitational | 29:38.70 | 164 | 421 |
| Oct. 22, 2016 | South Atlantic Conference Championships | 30:00.10 | 68 | 396 |
| Sept. 16, 2017 | Stegemoller Classic/ D2 Pre-Nationals | 30:10.50 | 126 | 384 |
| Sept. 24, 2016 | Trevecca Invitational | 30:23.10 | 75 | 370 |
| Sept. 29, 2018 | UNG Cross Country Invitational | 30:34.90 | 82 | 357 |
| Sept. 15, 2018 | Berea College Mike & Mary Kay XC Invitational | 34:46.00 | 97 | 135 |
mile
541
Points
4:50.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | Emory CrossPlex Invitational | 4:50.85 | 10 | 541 |
| Jan. 27, 2018 | Finn Pincus Invitational | 4:53.31 | 8 | 520 |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 4:55.07 | 6 | 505 |
| Jan. 28, 2017 | Tom Hathaway Distance Carnival | 5:01.38 | 4 | 453 |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 5:02.57 | 27 | 444 |
Cross Country
Event Group
616
Points
27:10.85
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2017 | 8000mCC | South Atlantic Conference Championships | 27:10.85 | 39 | 616 |
| Nov. 5, 2016 | 10000mCC | NCAA DII Southeast Regional | 35:22.30 | 129 | 553 |
| Oct. 8, 2016 | 8000mCC | Fast Cats Classic | 28:24.60 | 38 | 514 |
| Oct. 7, 2017 | 8000mCC | Fast Cats Classic | 28:31.72 | 48 | 505 |
| Nov. 4, 2017 | 10000mCC | NCAA DII Southeast Region Championships | 36:18.80 | 107 | 494 |
Short Sprints
Event Group
273
Points
13.67
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2011 | 100m | Southwestern All-Comers | 13.67 | 21 | 273 |
| April 26, 2011 | 200m | Knox Central All Comers | 29.94 | 20 | 157 |
Mile
Event Group
582
Points
4:25.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 1500m | South Atlantic Conference Championships (SAC) | 4:25.33 | 6 | 582 |
| March 30, 2018 | 1500m | Terrier Relays | 4:26.39 | 7 | 572 |
| March 18, 2017 | 1500m | Emory Classic | 4:28.73 | 2 | 550 |
| March 4, 2017 | 1500m | Victor Ice Breaker Duals | 4:29.54 | 2 | 542 |
| Jan. 20, 2019 | Mile | Emory CrossPlex Invitational | 4:50.85 | 10 | 541 |
Distance
Event Group
588
Points
10:11.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 3200m | Region 7 AAA | 10:11.82 | 3 | 588 |
| Feb. 19, 2018 | 3000m | SAC Indoor Championships | 9:31.73 | 11 | 587 |
| May 28, 2016 | 3200m | Kentucky State Track Meet | 10:14.06 | 18 | 579 |
| Feb. 2, 2018 | 3000m | ETSU Buccaneer Invitational | 9:34.69 | 1 | 574 |
| Jan. 12, 2019 | 3000m | ETSU Invitational | 9:37.83 | 12 | 560 |
Long Sprints
Event Group
402
Points
59.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 400m | South Laurel Invitational | 59.15 | 3 | 402 |
| April 7, 2012 | 400m | North Laurel Invitational | 1:02.47 | 9 | 279 |
Long-Distance
Event Group
510
Points
16:51.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 5000m | Centre Invitational | 16:51.42 | 16 | 510 |
Mid-D
Event Group
541
Points
2:09.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 800m | Southwestern Warrior Invitational | 2:09.70 | 2 | 541 |
| March 25, 2016 | 800m | Knox Central All-Comers | 2:10.70 | 2 | 521 |
| April 26, 2016 | 800m | North Laurel All Comers | 2:12.79 | 2 | 479 |
| April 28, 2012 | 800m | Fellowship of Christian Athletes Meet of Champions | 2:13.68 | 5 | 462 |
| March 22, 2016 | 800m | Pulaski County All Comers | 2:14.14 | 4 | 453 |
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